1 . 初中生活即将结束，请你依据以下思维导图中的提示内容，给你们学校的英文报写一篇文章，给新生们说一说你在平日里是如何保持健康的生活的。
要求：
1. 稿件须包含思维导图中的所有信息；
2. 再补充至少一点相关内容；
3. 合理增加细节，以使行文连贯；
4. 适当表达自己的看法及感受。
注意：
1. 词数 80 左右(开头已给出，不计入总词数)；
2. 文中不得出现真实的人名、校名。
How to Have a Healthy Life
As a saying goes, health is wealth and happiness.
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2 . The weather is getting hotter. You are thirsty for playing basketball or riding home from school. A cold drink may be just the thing. But be careful what you are drinking. Something that looks cool may not be good for your health.
There are plenty of “energy drinks” on the market. Most of them have beautiful colors and cool names. The lists on them tell you they are helpful to your health. Sounds great! But after a careful check you may find that most energy drinks have lots of caffeine（咖啡因）in them. These drinks are especially aimed at young people, students, busy people and sports players. Makers sometimes say their drinks make you better at sports and can keep you awake. But be careful not to drink too much．
Caffeine makes your heart beat fast. Because of this, the International Olympic Committee has limited its use. Caffeine in most energy drinks is at least as strong as that in a cup of coffee or tea. Possible health dangers have something to do with energy drinks. Just one box of energy drink can make you nervous, have difficulty sleeping and can even cause heart problems. Scientists say that teenagers should be discouraged from taking drinks with a lot of caffeine in them.
1. Why does the International Olympic Committee limit caffeine’s use?| A．Because most energy drinks have lots of caffeine in them． |
| B．Because caffeine is helpful to people’s health． |
| C．Because caffeine makes your heart beat fast． |
| D．Because scientists say that people should be discouraged from taking caffeine． |
| A．heart problems | B．nervousness | C．sleeping trouble | D．A、B and C |
| A．advertisements are important in getting people to buy energy drinks |
| B．energy drinks are helpful to teenagers’ study |
| C．sports players need to drink a lot of energy drinks |
| D．energy drinks are especially aimed at teenagers |
| A．What’s the Use of Energy Drinks? | B．Who Can Drink Energy Drinks? |
| C．What’s That in Energy Drinks? | D．Why Can’t We Buy Energy Drinks? |
3 . “文明其精神，野蛮其体魄。”保持身体健康对于成长中的中学生尤为重要。假如你叫李华，你的朋友Sandy写信询问你平时是如何保持健康的。请你根据下面的要点提示给他回信，并谈谈你的看法。
要点：
1.健康饮食；
2.进行体育锻炼，如跑步、游泳等；
要求：
1. 内容必须包含所给要点提示，可适当增加细节，使行文连贯。
2. 请至少再补充两点内容要点，并适当增加细节，使行文连贯。
3.词数80左右。开头已给出,不计入总词数。
Dear Sandy,
How’s it going? I’m very glad to receive your letter. Now let me tell you my ways about keeping healthy.___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
4 . 2023年年初，你身边很多人感染了新冠病毒。康复之后，如何调理身体、增强免疫力成为了备受人们关注的话题。你校英语社团正在开展以“How to Keep Healthy after COVID-19?”为主题的征文活动。请根据思维导图的提示，用英语写一篇短文投稿，谈谈你的建议。
要求：
1. 文中须包含思维导图中的所有信息；
2. 补充至少两条计划；
3. 合理增加细节，以使行文连贯。
注意：
1. 词数80左右（开头已给出，不计入总词数）；
2. 文中不得出现真实的人名、校名和地名。
参考词汇：
提示词语：keep a balanced diet 保持均衡膳食；do some exercise moderately 适度锻炼
How to Keep Healthy after COVID-19?
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As we know, good health is very important. How should we keep healthy? I think we should have a good eating
First, we should eat more fruit and vegetables and less
Second, we had better open the windows to keep the air
6 . The secret to losing weight isn’t just about what you eat. It has something to do with what you drink. For example, some popular soft drinks might sabotage your weight loss plan. They may even make you put on some weight. Here are four kinds of drinks for you if you don’t want to put on weight.
Water
It’s important to remember that water is the best choice for weight loss. Water is not tasty. Lots of people don’t like to drink water. If you are one of those people, try adding fresh lemon slices (薄片), cucumber, or a slice of tomato. These things may make your water tasty.
Vegetable juice
Vegetable juice is an excellent choice to get nutrients (营养) your body needs. Vegetable juice is good for your body, and it can also help you lose weight.
Black coffee
A morning cup of black coffee or an afternoon iced black coffee can help you lose weight. It can hold back your feeling of hunger. Just be careful about what you add to your coffee. If necessary, skim milk (脱脂牛奶) or a little sugar is enough.
Skim milk
Milk is good for our health. But you’d better not drink milk with too much fat. You can choose skim milk. Skim milk is not tasty, is it? If you think so, you can choose to drink low fat milk.
1. What does the underlined word “sabotage” probably mean in Chinese?| A．破坏 | B．制订 | C．铭记 | D．执行 |
| A．Two. | B．Three. | C．Four. | D．Five. |
| A．not to drink vegetable juice |
| B．to drink water with enough sugar |
| C．not to drink skim milk or low fat milk |
| D．to drink black coffee with a little sugar |
| A．Food that doesn’t have too much fat. |
| B．Drinks which are good for your health. |
| C．Drinks that can help you lose weight. |
| D．Soft drinks which are bad for your health. |
7 . 2021年9月，钟南山院士被授予“共和国勋章”。人们不会忘记84岁高龄的钟南山院士奋战在抗疫一线的场面，我们只有身心健康才能为国家、社会做贡献。请以 “How to Keep Healthy” 为题，写一篇英语短文。
提示：
1.早睡早起，每天有充足的睡眠。
2.少吃垃圾食品，多吃蔬菜水果。
3.多做运动，每周至少锻炼三次。
4.我们更应外向，交更多的朋友，成为班上最受欢迎的学生之一。
5.我想要成为一名医生，帮助更多的人。
要求：
1.紧扣主题及提示，适当发挥，以使行文连贯。
2.词数80个单词左右。(开头已给出，不计入总词数)
3.文中不得出现真实的人名和校名。
How to Keep Healthy
Health is important to everyone. But how can we keep healthy?
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| because of, eat, think, talk to, keep fit, while, danger, they, happy, is |
Today most people are living healthier and longer lives. It is even
Get off the sofa.
It is comfortable to sit on the sofa. To
Eat healthy food.
It is important to eat healthy food. Fast food
Rest
It is important for you to get about eight hours’ sleep a night.
Do not worry. Be happy.
Many people believe that
Say no to smoking.
Smoking is not cool. It is
9 . 我们要学会预防疾病,保持身体健康。在日常生活中,你是怎样保持健康的？请以“How to keep healthy”为题写一篇作文,内容包括：
1. 早睡早起,加强身体锻炼；
2. 勤洗手,注意用流动的水；
3. 保持均衡饮食,多吃蔬菜和水果,少吃垃圾食品；
4. ……（补充一至两条）。
注意：
1.词数80左右（开头和结尾已经给出,不计入总词数）；
2.必须包含所给所有信息,可以适当增加细节,以使行文连贯。
参考词汇：a balanced diet均衡饮食
How to keep healthy
It is of great importance to protect yourself from illness.__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
To enjoy our beautiful life, we must keep healthy.
10 . 2020年一场肆虐全球的疾病蔓延-----新型冠状肺炎，许多人在这场疾病中失去了生命。所以，我们要学会预防疾病，保持身体健康。请以“How to keep healthy”为题写一篇作文。内容包括：
1、早睡早起加强身体锻炼； 2、勤洗手，注意用流动的水，每次至少20秒；
3、保持均衡饮食，多吃蔬菜和水果，少吃垃圾食品。
注意：
1、词数80词左右（开头和结尾已给出，不计入总词数）；
2、必须包含所给所有信息，适当增加细节以使行文连贯。
参考词汇：a balanced diet 均衡饮食, second 秒。
How to keep healthy
It is of great importance to protect yourself from illness.__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
To enjoy our beautiful life,we must keep healthy.
