1 . Running for a Dream
I will never forget that November day.It was hotter than normal.This was the
For the first two and a half miles.I felt
Then without warning,my strength began to decrease.Neck and neck with one of my greatest competitors,I
I watched as runners rushed by me.
The doctors were there in seconds,but my eyes searched the crowd for him.There was only one person I wanted to
"But we worked so
It wasn't long before my running shoes were back on,marking a
A.dream | B.weather | C.result | D.day |
A.for | B.to | C.across | D.over |
A.coldness | B.astonishment | C.excitement | D.amusement |
A.proud | B.great | C.nervous | D.afraid |
A.programs | B.studies | C.instructions | D.practices |
A.sacrifice | B.potential | C.patience | D.attention |
A.look | B.move | C.start | D.come |
A.should | B.could | C.must | D.need |
A.relief | B.spirit | C.pleasure | D.glory |
A.give | B.feel | C.hold | D.add |
A.Where | B.Because | C.If | D.Although |
A.trust | B.emotion | C.strength | D.confidence |
A.loud | B.foreign | C.soft | D.firm |
A.going | B.running | C.fighting | D.training |
A.refer | B.talk | C.listen | D.agree |
A.frightened | B.disturbed | C.disappointed | D.bored |
A.develop | B.change | C.follow | D.happen |
A.late | B.hard | C.closely | D.quickly |
A.new | B.near | C.rough | D.narrow |
A.wish | B.duty | C.rank | D.race |
2 . Being a parent is already a life-changing experience. However, this 40-year-old dad
Before Jeremiah Peterson looked like a supermodel, he weighed 290 pounds. He was only
“Instead of remembering all the good
The dad from Missoula, Montana then was
He started by giving up drinking and
After 150 days of a strict diet and lots of
Peterson now uses his story and fitness expertise to coach and
“Finding your reason that is
A.discouraged | B.experienced | C.prevented | D.improved |
A.allowed | B.warned | C.motivated | D.noticed |
A.hike | B.diet | C.program | D.project |
A.let out | B.taken out | C.picked out | D.worn out |
A.changes | B.contributions | C.memories | D.preparations |
A.turns | B.breaks | C.photos | D.notes |
A.lucky | B.honored | C.determined | D.frightened |
A.insisting on | B.leading to | C.referring to | D.adding to |
A.another | B.other | C.most | D.more |
A.practice | B.consideration | C.exercise | D.attention |
A.suddenly | B.non-stop | C.immediately | D.together |
A.please | B.compare | C.inspire | D.force |
A.purpose | B.reason | C.advantage | D.direction |
A.essential | B.convenient | C.personal | D.available |
A.achievements | B.imaginations | C.conditions | D.actions |
3 . When I was 13 my only purpose was to become the star on our football team. That meant
Football season started in September and all summer long I worked out. I carried my football everywhere for
Just before September, Miller was struck by a car and lost his right arm. I went to see him after he came back from hospital. He looked very
That season, I
One afternoon, I was crossing the field to go home and saw Miller
His words freed me from my bad
A.cheering for | B.beating out | C.relying on | D.staying with |
A.comfort | B.show | C.practice | D.pleasure |
A.pale | B.calm | C.relaxed | D.ashamed |
A.held | B.broke | C.set | D.tried |
A.reported | B.judged | C.organized | D.watched |
A.decision | B.mistake | C.accident | D.sacrifice |
A.stuck | B.hurt | C.tired | D.lost |
A.steady | B.hard | C.fun | D.fit |
A.praise | B.advice | C.help | D.apology |
A.dropped | B.ready | C.trapped | D.safe |
A.us | B.yourself | C.me | D.them |
A.memories | B.ideas | C.attitudes | D.dreams |
A.still | B.also | C.yet | D.just |
A.challenged | B.cured | C.invited | D.admired |
A.healthier | B.bigger | C.cleverer | D.cooler |
4 . Where do you go when you want to learn something? School? A friend? A tutor? These are all
My daughter plays on a recreational (业余) soccer team. They did well this season and so
It seemed that something clicked with the girls between Saturday and Sunday. When they
It
A.public | B.traditional | C.official | D.special |
A.passes | B.works | C.lies | D.ends |
A.trip | B.holiday | C.weekend | D.square |
A.won | B.entered | C.organized | D.watched |
A.painful | B.strange | C.common | D.practical |
A.less | B.poorly | C.newly | D.better |
A.imagined | B.hated | C.avoided | D.missed |
A.if | B.or | C.but | D.as |
A.dressed up | B.showed up | C.made up | D.gave up |
A.slightly | B.hardly | C.basically | D.completely |
A.styles | B.training | C.game | D.rules |
A.even | B.still | C.seldom | D.again |
A.confused | B.struck | C.reminded | D.warned |
A.touching | B.thinking | C.encouraging | D.learning |
A.Experience | B.Independence | C.Curiosity | D.Interest |
5 . The day that I will always remember is when I ran my first 10km.While putting my toe on the starting
That day the
Then came the fifth mile. My legs
I saw the finishing line and I felt like an Olympic
A.point | B.sign | C.course | D.line |
A.need | B.check | C.break | D.know |
A.knowledge | B.ability | C.energy | D.money |
A.situation | B.scenery | C.air | D.sunlight |
A.shown off | B.made out | C.got through | D.set in |
A.sound | B.power | C.action | D.result |
A.carefully | B.gently | C.fast | D.freely |
A.mistake | B.challenge | C.trouble | D.success |
A.nervous | B.serious | C.strong | D.heavy |
A.looked | B.tasted | C.felt | D.smelt |
A.growing | B.going | C.talking | D.resting |
A.heart | B.feet | C.legs | D.body |
A.expect | B.see | C.accept | D.make |
A.take off | B.give up | C.stay out | D.turn back |
A.first | B.important | C.terrible | D.easy |
A.stop | B.jump | C.turn | D.improve |
A.coach | B.volunteer | C.supporter | D.runner |
A.sometimes | B.ever | C.always | D.never |
A.metal | B.model | C.medal | D.license |
A.if | B.because | C.unless | D.though |
6 . A heavy snow hit my neighborhood the other day. I had recently agreed to be the house’s groundskeeper, which meant I was
I had to stay in the house during the
A few days later, a few friends and I got into a casual
And yet, compared with going to gyms, shoveling snow was quite
People pay much money for gym memberships and classes to
A neighborhood can have a Facebook group where people in need of help can
A.bothered | B.impressed | C.tasked | D.crowded |
A.incident | B.disorder | C.rush | D.storm |
A.outside | B.inside | C.forward | D.backward |
A.loosely | B.rarely | C.mainly | D.frequently |
A.feelings | B.workout | C.threat | D.power |
A.pleased | B.eager | C.willing | D.sorry |
A.interview | B.appointment | C.discussion | D.argument |
A.accidentally | B.properly | C.safely | D.regularly |
A.troubles | B.shames | C.comforts | D.delights |
A.strong | B.healthy | C.good | D.active |
A.lead to | B.suffer from | C.bring back | D.wipe out |
A.difficult | B.easy | C.valuable | D.perfect |
A.clear | B.prepare | C.build | D.design |
A.because of | B.instead of | C.in spite of | D.as a result of |
A.put up | B.set up | C.use up | D.build up |
A.continue | B.begin | C.stop | D.consider |
A.compare | B.combine | C.exchange | D.match |
A.saving | B.gathering | C.wasting | D.spending |
A.imagine | B.write | C.post | D.correct |
A.experiment | B.skill | C.standard | D.style |
7 . Janela, a judge for Guinness World Records (GWR), says it was the most fun he’s had since joining the GWR organization in 2009. As a judge, Janela has traveled the globe
Each year, Janela judges between 15 and 20
Then there’s the record tracking. There are more than 50,000 Guinness World Records entries in the organization’s database. Each week, more than 1,000
As the U.S. content manager for GWR, Janela works with a team of 10
As
“Sometimes it’s
A.witnessing | B.sponsoring | C.supporting | D.attending |
A.about | B.like | C.except | D.with |
A.sports | B.items | C.accidents | D.events |
A.satisfaction | B.success | C.fun | D.luck |
A.organizer | B.player | C.researcher | D.judge |
A.meeting | B.training | C.separation | D.competition |
A.exercise | B.courage | C.wealth | D.knowledge |
A.observe | B.catch | C.win | D.find |
A.records | B.applications | C.opinions | D.suggestions |
A.managing | B.choosing | C.hoping | D.promising |
A.anxious about | B.interested in | C.proud of | D.responsible for |
A.exciting | B.strange | C.easy | D.difficult |
A.doubt | B.advantage | C.challenge | D.progress |
A.convenient | B.hard | C.important | D.fair |
A.objective | B.practical | C.patient | D.honest |
8 . Every time I passed boys who were playing basketball, I stopped to silently watch them. I really envied them. But as a girl, I once thought that I could
I like playing basketball though I’m not good at it. I’ve had a basketball
At school, it was always the boys who played basketball during PE classes. The girls were
My parents did not
I was feeling
One of them told me with a smile, “Go your own
I was inspired by them. Confidence and passion
Basketball has become an important part of my
I’ve heard the NBA star Tracy McGrady say, “Nothing is impossible.” It is from an advertisement on TV. I have
I love the motto of the NBA. It can
A.ever | B.often | C.never | D.always |
A.when | B.before | C.after | D.since |
A.struggled | B.cared | C.enjoyed | D.joined |
A.only | B.almost | C.hardly | D.not |
A.encourage | B.agree | C.let | D.permit |
A.Still | B.Yet | C.Just | D.Even |
A.looked | B.glared | C.glanced | D.stared |
A.up | B.down | C.excited | D.satisfied |
A.Unluckily | B.Naturally | C.Unexpectedly | D.Clearly |
A.encouraged | B.forbade | C.ensured | D.explored |
A.effort | B.way | C.business | D.direction |
A.basketball | B.sports | C.interests | D.dreams |
A.stuck | B.referred | C.turned | D.returned |
A.but | B.though | C.and | D.however |
A.wish | B.life | C.work | D.study |
A.experience | B.grow | C.learn | D.play |
A.come | B.turned | C.refused | D.happened |
A.idea | B.aim | C.opinion | D.effort |
A.insist | B.remain | C.keep | D.last |
A.inform | B.express | C.ignore | D.connect |
9 . Don’t Take the Fun Out of Youth Sports
When I joined a private football league a few years ago, the sport meant everything to me.
My coach said that I had lots of potential, and I became captain of my
I
A.class | B.club | C.team | D.board |
A.playing | B.living | C.learning | D.working |
A.great | B.equal | C.right | D.extra |
A.business | B.struggle | C.attempt | D.pressure |
A.free | B.private | C.good | D.basic |
A.matches | B.courses | C.lessons | D.programs |
A.replaced | B.criticized | C.changed | D.challenged |
A.jump | B.play | C.run | D.shoot |
A.duty | B.meeting | C.operation | D.training |
A.necessary | B.boring | C.scientific | D.practical |
A.speaking | B.moving | C.sleeping | D.breathing |
A.used | B.intended | C.made | D.described |
A.till | B.since | C.before | D.because |
A.full | B.tired | C.lazy | D.big |
A.size | B.share | C.space | D.state |
A.gave | B.kept | C.ended | D.picked |
A.sad | B.shameful | C.silly | D.serious |
A.reconsidered | B.rediscovered | C.reformed | D.replaced |
A.quit | B.improve | C.relax | D.inspire |
A.fell | B.stepped | C.slowed | D.calmed |
10 . I used to hate running. It seemed too hard, and pushing outside my comfort
In fact, I wouldn’t have become a(n)
So he picked it up again, and after about a year, I started to join him at the
But on race day, there I was.
The gun went off Thousands of runners
The first kilometer was tough. I was already breathing
After another minute I saw the three-kilometer
I rounded a comer, and saw both sides of the street
Then I looked up and saw the clock. The
I had my arms
“You did great! I’m so proud of you!” Charles was thrilled that I’d
“That was amazing! I want to do another race.” I proudly hugged my medal as we started to walk to the post-race festivities. My lungs and my comfort zone both
A.block | B.line | C.emotion | D.zone |
A.wife | B.coach | C.expert | D.runner |
A.serious | B.common | C.casual | D.sharp |
A.hated | B.missed | C.admired | D.trained |
A.race | B.department | C.track | D.ceremony |
A.hesitated | B.puzzled | C.cared | D.brought |
A.slipped away | B.backed off | C.pushed forward | D.came over |
A.mildly | B.shallowly | C.gently | D.heavily |
A.running | B.bending | C.reaching | D.pacing |
A.symbol | B.mark | C.pattern | D.campaign |
A.hopeful | B.speechless | C.dying | D.moving |
A.stuck | B.crowded | C.provided | D.directed |
A.sunk | B.bent | C.shook | D.willed |
A.seconds | B.titles | C.criteria | D.competitors |
A.also | B.actually | C.just | D.unfortunately |
A.dressed | B.came | C.stayed | D.straightened |
A.kept | B.crossed | C.held | D.tied |
A.rope | B.medal | C.necklace | D.award |
A.got it | B.meant it | C.made it | D.defeated it |
A.trembled | B.expanded | C.ached | D.erupted |