1 . 假定英语课上老师要求同桌之间变换修改作文，请你修改你同桌写的以下作文。作文   中共有l0处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号(∧)并在其下面写出该加的词。
删除：把多余的词用斜线(＼)划掉。
修改；在错的词下划一横线，并在该词下面写出修改后的词。
注意：1．每处错误及其修改均仅限一词；
2．只允许修改10处，多者（从第11处起）不计分。

I love running. I started running in 2016, look forward to building up my body. Every weekday I stay actively by running on the track with other student. On weekends, in company by my father, I typically get out to explore the neighborhood in that I live. If the weather is bad, I   usually take my advantage of the treadmill(跑步机)at home．The other day I go for a 22-km run.       I was very exciting，“Wow, I've been running such long distance，”I will plan to keep increasing   the distance over the next few weeks, but I'm sure I will make it.

2 . 阅读下面短文，根据其内容写一篇 60词左右的内容概要。

Physical exercise is very important for our bodies in order for us to stay healthy. The food we eat turns into our body's source of energy. When we exercise, the energy we get from food allows our heart to send blood to our muscles.   Exercise makes our heart and muscles stronger and it can also refresh our mind. If you exercise regularly, we will feel better and have a more pleasant view on life.

Some western countries, such as the United States, have problems with the lack of exercise done in their society. In the US, many people don't exercise because it is hard for them to find the time. Most people work from dawn until dusk, and by the time they get home from work they are too tired to go to the gym. While they are at work, they do not get much exercise sitting at their desk passively.

Some Westerners can get exercise from walking to work. However, the majority of people cannot do this because they live too far from their work, so they have no choice but to drive or take.

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3 . 阅读下面短文，根据其内容写一篇60词左右的内容概要。

Every year, and more parents complain to their children’s schools about PE. They believe that their children shouldn’t have to participate in physical activity if they don’t want to. Supporters of PE, however, believe that it is a necessary element of all-round schooling and our society’s well-being. They insist PE in schools remains one of the few places by which the youth can be forced to participate in aerobic exercise.

Firstly, they believe that participation in sport promotes health. In fact physical education is a springboard for involvement in sport and physical activities throughout life. Government is, or should be, concerned with the health of its citizens. Encouraging physical activity in the young through compulsory PE fights child overweight and contributes to forming lifelong habits of exercise. This doesn’t have to be through traditional team sports; increasingly schools are able to offer exercise in the form of swimming, gymnastics, dance, etc.

Besides, physical education help to develop character and the mutual respect required to succeed in an adult environment. Playing team sports builds character and encourages students to work with others, as they would be expected to do in most business or sporting environments. Sport teaches children how to win and lose with good grace and builds a strong school spirit through competition with other institutions. It is often the experience of playing on a team together that builds the strongest friendships at school, which endure for years afterwards.

Finally, the pursuit for national sporting achievement begins in school. If schools don’t have compulsory PE, it is much harder to pick out, develop and equip athletes to represent the country on a wider stage. However, it’s much easier to find suitable individuals with a full sports program in every school.

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4 . How to Be Good at Sports

If sports are something that interests you, it stands to reason you would want to be good at them. Succeeding in a sport takes skill, and skill takes patience and determination. However, there are other things you need to think about if you want to be a good sports player.

    1     If you want to be great at sports, you need to set your aims high. This does not mean being unrealistic. Instead, you should take a look at what you are, and figure out where you think you would like to be. Give yourself a suitable amount of time to achieve that goal, and break it down into smaller parts if the goal is especially big.

Be patient. No matter what you do. skills are often slow to build.     2     If you’re not patient, you will try to leap into more advanced techniques(技术) long before you’re ready. Your motivation(动机) will disappear when you don’t see improvement immediately. Keep the long-term goal in mind while you make it a reality.

    3     It’s possible to get so interested in being good at something that you lose track of why you want to be good in the first place. Not taking the time to enjoy the sport you play results in a fast burnout. Whether you’re practicing or playing a competition, try to remember the other reasons when you play sports.

    4     Everyone should make a point of eating a diet that benefits their body. This is especially true if you want to be great at sports. Eating junk food will work against whatever efforts you make. Base your diet on leafy greens and legumes(豆类). Cut back on “empty calories” (like soda) and replace them with things that improve your health.

A．Let yourself have fun.

B．Add new levels of challenge.

C．Eat a healthy, well-balanced diet.

D．Set great but realistic goals for yourself.

E．Practice until skills become second nature.

F．Impatient athletes tend to make poor ones.

5 . Nhon Ly, a 55-year-old Vietnamese-born professional bodybuilder from California has been awarded the “real-life Master Roshi" for his unbelievable similarity to the popular Dragon Ball Z   anime( 日本动漫)   character.

Ly certainly doesn't look like any other typical 55-year-old man. In fact, he looks a lot better than most guys in their 20s, with his lean(瘦且健康的), strong muscles and youthful attitude. But he's absolutely not the only 50-something man who has the strong muscle in the world.   What really sets Nhon Ly apart from all the rest is his unbelievable similarity to Dragon Ball Z character Master Roshi,   also known as the Turtle   Hermit,   in his "final form".   And he apparently liked the comparison so much that he even set his Instagram handle as @master_ roshi_ real_ life.

According to Madness Media , Ly immigrated to the United States in 1980, at the age of 16.   He got a job as a pedicurist(修脚师) at a nail salon, and worked his way up to salon owner. Although he has achieved so much, bodybuilding has always been his biggest love. He has competed in several professional bodybuilding events, with his most notable results being the 4th place at the 2011 US Championship, the 7th place at the 2012 edition ,and the 5th place at the 2015 Nationals.

Even at 55, Nhon Ly continues to train hard in the gym in order to keep his Master Roshi look. He also likes to share photos and videos with his 40,000 fans, many of whom are Dragon Ball Z fans. They routinely post a large quantity of comments, thanking him for training Goku, who is the main character in Dragon Ball media, and asking him to train them in the art of bodybuilding.

1. Why is Nhon Ly called "real-life Master Roshi"?

A．He looks extremely similar to Master Roshi.

B．He is quite good at training people like Goku.

C．He has the same life stories as Master Roshi.

D．He holds a special attitude to Dragon Ball Z.

2. How does Nhon Ly feel about his "new name"?

A．He finds it typical yet silly.	B．He thinks it can be popular.
C．He is fond of it very much.	D．He considers it embarrassing.

3. Which of the following words can best describe Nhon Ly?

A．Confident and wealthy.	B．Creative and ambitious.
C．Athletic and hardworking.	D．Healthy and generous.

4. What can be a suitable title for the text?

A．Success Comes From Continuous Efforts and Dreams

B．Great Achievements of an Old but Still Positive Athlete

C．Unbelievable Life Experiences of an Anime Character

D．A 55-year-old Man Is Known for Looking Like Master Roshi

6 . It’s very common these days for people to take some sort of regular exercise each week. But if you’ve never done it before, what’s the best way to go about it?     1     He or she will create a personalized plan for you based on your aims.

However, each hourly session can be steep considering you have to pay both the personal trainer and membership of the gym, too. So what’s left? Well, if you have the courage to do it, you can make your own plan. It’s relatively easy to do if you have the know-how.     2    

First, keep your fitness goal in mind. Are you looking to slim down or increase your abilities? Whatever it is, make sure the things you choose to do are achieving that goal. Next, do your research.     3     Watch as many of these as possible, but make sure to be a little critical of them — everyone has a different physique and what works for one may not work for another. Finally, keep your feet on the ground.     4     It takes at least three months to see any realistic body changes. And don’t be overzealous(过度热衷的) — never work in pain   — a good workout is difficult and challenging, but never painful. Pain means you are damaging yourself.

If nothing else, focus on calisthenics (健身操).     5     Do as many of one exercise as you can without stopping, and then try and repeat that number twice more — make sure you sweat, and don’t forget to rest for a minute in between each activity!

A．Be patient with yourself and set realistic goals.

B．But before you do, here are some basic pointers.

C．Well, many people make use of a personal trainer.

D．They just don’t want to design their own workout plan.

E．These days, social media is full of fitness videos and advice.

F．Find a way to make each exercise more difficult as you get in shape.

G．These are the basic body movements which everyone can do anywhere.

7 . The Winter Olympics is also called the White Olympics. At this time, many colorful stamps are published to mark the great Games. The first stamps marking the opening came out on January 25, 1932 in the United States for the 3rd White Olympics. From then on, publishing stamps during the White Olympics became a rule.

During the 4th Winter Olympic Games a group of stamps were published in Germany in November 1936. The five rings of Olympics were drawn on the front of the sportswear. It was the first time that the rings appeared on the stamps of the White Olympics.

In the 1950’s, the stamps of this kind became more colorful. When the White Olympics came, the host countries(东道国)as well as the non-host countries published stamps to mark those games.

China also published four stamps in February 1980, when the Chinese sports men began to take part in the White Olympics. Japan is the only Asian country that has ever held the White Olympics. Altogether 14,500 million stamps were sold to raise money for this sports meet. Different kinds of sports were drawn on these small stamps. People can enjoy the beauty of the wonderful movements of some sportsmen.

1. The White Olympics and the Winter Olympics ____________.

A．are the same thing	B．are different games
C．are not held in winter	D．are held in summer

2. The world made it a rule to publish stamps to mark the great world games ____________

A．after the year 1936	B．after the 3rd White Olympics
C．before the 3rd White Olympics	D．before the year 1932

3. The Winter Olympics is held once ____________.

A．every two years	B．every three years
C．every four years	D．every five years

4. Which of the following is TRUE ? ____________

A．Only the host countries can publish stamps to mark those Games.

B．Only the non-host countries can publish stamps to mark those Games.

C．All the countries can publish stamps to mark those Games.

D．Japan can’t publish stamps to mark those Games.

8 . The Greatest show on Earth

The Olympic Games are the greatest festival of sports in the world. Every four years, many countries send their best sportsmen to compete for the highest honour in sport. As many as 6，000 people take part in over 20 sports. For the winners, there are gold medals and glory. But there is honour, too, for all who compete, win or lose. That is in the spirit of the Olympics—to take part is what matters.

The Olympic Games always start in a bright colour and action. The teams of all the nations parade in the opening ceremony and march round the track. The custom is for the Greek team to march in first, for it was in Greece that the Olympics began. The team of the country where the Games are being held—the host country—marches in last.

The runner with the Olympic torch (火炬) then enters the stadium and lights the flame. A sportsman from the host country takes the Olympic oath (宣誓) on behalf of all the competitors. The judges and officials also take an oath. After the sportsmen march out of the stadium, the host country puts on a wonderful display.

The competitions begin the next day. There are usually more than twenty sports in the Games. The rule is that there must be at least fifteen. The main events are in track and field，but there are a few days before these sports start. Each day the competitors take part in different sports，like riding，shooting，swimming，and cross－country running. Points are gained for each event. Medals are awarded for the individual winners and for national teams.

More and more women are taking part in the Games. They first competed in 1900, in tennis and golf. Women's swimming events were introduced in 1912.But it was not until 1928 that there were any track and field events for women. Now they compete in all but half a dozen of the sports. In horse riding, shooting, and boat racing, they may compete in the same events as men.

1. Why is there honour for the losers as well as for the winners?

A．Because losers and winners should be equally treated.

B．Because failure is the mother of success.

C．Because losers need encouragement.

D．Because what really matters is to take part in the Olympic Games.

2. Which of the following is a long－established practice in the opening ceremony?

A．Runners enter the stadium with torches.

B．Each team puts on a wonderful display.

C．The Greek team marches in first.

D．Sportsmen and sportswomen wear magnificent clothes.

3. Who takes the Olympic oath?

A．A judge from a foreign country.	B．A sportsman from the host country.
C．An officer from the host country.	D．A Greek sportsman.

4. When did women start taking part in the Olympic Games?

A．In 1912.	B．In 1900.
C．In 1928.	D．In 1924.

9 . 听下面一段较长对话，回答以下小题。
1. Why does the man seldom do exercise？

A．He lacks motivation.

B．He has a heart problem.

C．He works all the time.

2. What does Jacob Sattelmair probably do？

A．He's an athlete.

B．He's a researcher.

C．He's a journalist.

3. Why does the woman speak of a study？

A．To encourage the man.

B．To recommend an exercise.

C．To support her findings.

4. How much time will the man probably spend exercising weekly？

A．300 minutes.

B．150 minute.

C．75 minutes.

10 . 听下面一段较长对话，回答以下小题。
1. Why does the man seldom do exercise？

A．He lacks motivation.

B．He has a heart problem.

C．He works all the time.

2. What does Jacob Sattelmair probably do？

A．He's an athlete.

B．He's a researcher.

C．He's a journalist.

3. Why does the woman speak of a study？

A．To encourage the man.

B．To recommend an exercise.

C．To support her findings.

4. How much time will the man probably spend exercising weekly？

A．300 minutes.

B．150 minute.

C．75 minutes.