1 . When I was reading a post about taking someone to the movies, something happened a couple of years ago suddenly hit me.
I used to drink Cokes and they had a competition where there was a code inside the bottle cap. You might win something so long as you went to a website and entered the code. I won some free Cokes. But what astonished and delighted me was the Grand Prize I won then.
The Grand Prize was free movies for a year. They pointed out that one movie a week was what free movies for a year meant. All of the tickets were valid(有效的)for one year from the day I received them. So I must use them in the following year. 1 used quite a few taking friends to movies we all wanted to see.
Then I donated 20 tickets(all I had left by that time)to the local Women's Transition House. Women and children could go there when they want to avoid a bad situation in general and get help to make a new start. It was the best thing I did with the tickets.
My workplace team had decided to help people in need, so we collected donations for that particular New Year's Day. I knew that the Women's Transition House provided some childcare for the women so they could go for job interviews and things like that.
I put those tickets in a box and wrote a note on the outside. And I asked the Women's Transition House staff to give movie tickets to women there over the holidays to have some fun to do, with or without their children, which made me really happy.
1. How did the author get the tickets?| A．By visiting a website by chance. | B．By reading a post. |
| C．By getting a code from a website. | D．By winning the prize for drinking Cokes. |
| A．10. | B．20. | C．30. | D．40. |
| A．Lucky and caring. | B．Strict and careful. |
| C．Responsible and patient. | D．Brave and kind. |
| A．Actions speak louder than words. | B．Good luck favors those who are always ready. |
| C．The roses in their hands, the flavor in mine. | D．God helps those who help themselves. |
2 . How to apply for a job successfully? When you get a job interview, it is the chance that you impress the employer and prove you really are the right person for the job. The following key points may be the important steps you can take to ensure you make a good impression from the beginning.
Be Prepared
Research the company thoroughly before the job interview. Read through the company website to gain a thorough understanding of what does its values, clients or audience and any technologies it uses. You should also Google the company and read any press releases. Note important issues or points you can discuss at the interview. Take copies of the job description with you to the interview. Don't he afraid of showing off, you can bet the other candidates won't be holding back!
Interview Questions
All this preparation work will go a long way to helping you for questions you might be asked during the interview. As well as preparing for the standard questions, you also need to come up with relevant questions to ask the interviewer about the company and your role. You may want to ask something along the lines of "What's it like to work here?", "What are the career prospects like?".
Timekeeping
Plan your route in advance and make a dry run to the interview location a few days beforehand to make sure you're clear on where you're going. Print out directions and maps from sites like Google Maps and make sure you should be there without any problems.
After the Interview
If you're unsuccessful, use it as an opportunity to improve. Ask for feedback from the interviewer.This will improve your future interview success chances; the interviewer might consider you for future vacancies (空缺)at the company based on this action alone.
1. What should you do at a job interview?| A．Recognize who is the right employer. |
| B．Find a chance to show your talent off. |
| C．Impress the employer with good behavior. |
| D．Have a good impression of the employer. |
| A．What interests you when you work? |
| B．What is the information about your clients? |
| C．What advice will you offer to the interviewees? |
| D．What is the promising future of the company? |
| A．a proper attitude can help you get a job |
| B．it is impossible to get a job at the first interview |
| C．the interviewer can help you through the back door |
| D．it is unnecessary to keep cautious about an interview |
3 . From now on, never spend your precious time thinking of reasons for your failures and shortcomings. Instead, realize that the seeds of success were planted within you when you were born. Only you have the power to make those seeds grow.
The seeds, and the power to grow them, are contained in the most awesome machine ever created：the human mind. Success is a choice and not a chance. You were born a winner. You were born rich. You can be a success if only you make the right choice.
You cannot be successful without first developing your self-esteem. Your level of self-esteem is always based on the degree of control that you are able to exercise over yourself, and thus over your life. People with low self-esteem are people who do not believe that they have any power, or responsibility for their lives. They are the perennial（长期的）victims and martyrs. They are leaves tossed（摇摆）by the winds of chance blown about with any sudden change in the weather.
You can exercise control over your life only to the degree that you believe that you are responsible for everything that happens in your life. Failures think that everything happens by accident and chance. Successful people realize that they are responsible.
Everything happens as a result of something. If we can identify the cause, we can control the effect. We are responsible for what we choose to think and believe. One generally rises to the level that one expects. We are responsible for setting our expectations. Our success is dependent upon our level of confidence.
If you associate with positive-thinking people, you are definitely going to achieve success. On the contrary, the opposite happens. We are responsible for finding, planting, and nurturing the seeds that contain future victory, born from setbacks.
In short, in all areas of your life, whether they be financial, physical, emotional, or spiritual, you are responsible. Once you recognize this, accept it, and firmly believe it, you are on the road to success.
1. People with low self-esteem are compared to leaves because they ______.| A．are ready to change their minds | B．are easily affected by windy weather |
| C．don't have the power to face their fate | D．can't exercise control over themselves |
| A．success is the result of hard work | B．working hard will lead to success |
| C．their failure is only because of bad luck | D．they don't make efforts to succeed |
| A．whether we will succeed depends on our attitudes |
| B．one’s expectation is the key to future success |
| C．thoughts and beliefs are the result of creative mind |
| D．setting our expectations is essential before taking action |
| A．the proof of the author's points | B．the conclusion of the argument |
| C．an introduction to another topic | D．a comparison between two views |
| A．The secrets of success． | B．Success is a choice． |
| C．Develop our confidence． | D．How to achieve success． |
4 . We’re all familiar with the “hop on hop off” buses that tour around big cities. It seems there’s now a new option coming that’s bigger and better than those that have gone before. Next year, expedition company Adventures Overland is set to launch a new “hop on hop off” bus service that will travel 20,000km from India to England. The vehicle, which will have space for 20 people, is set to cross 18 countries in 70 days and passengers will be able to stop off in cities along the way.
People looking to book the trip will be able to choose if they want to take the entire journey, or one of the four legs (Southeast Asia, China, Central Asia, Europe). If you take the route that begins in Delhi, the bus will travel to Thailand, before going up to China, then onto Russia and European cities such as Warsaw, Prague and Brussels — before finishing in London.
Adventure Overland’s bus route was partly inspired by the Hippie Trail buses that crossed the world in the 50s and 60s. Despite being the “longest bus journey in the world”, guests are bound to be comfortable with features such as business class seats, Wi-Fi, in-seat phone charging points, private lockers and individual entertainment systems with AUX and USB ports. Anyone looking to book the great voyage must be willing to part with a considerable amount of money. Tickets for the journey are priced at £15,300 and the first departure is currently set for May 2021. “The best time to do this journey is between April and June, because that’s when the weather is favorable to start the journey from India through to Myanmar, and to cross the high mountains of China and Kyrgyzstan,” Adventures Overland co-founder Tushar Agarwal told CNN. “There are a lot of people, travelers, who want to experience these overland journeys, but they don’t want to drive.”
1. Where can be the destination of the bus service?| A．China. | B．Thailand. | C．England. | D．Russia. |
| A．Comfortable seats. | B．Private lockers. |
| C．Accessible Internet. | D．Computer games. |
| A．January. | B．May. | C．July. | D．October. |
5 . Looking for a new weight loss plan? Try living on top of a mountain. Mountain air contains less oxygen than air at lower altitudes, so breathing it causes the heart to beat faster and the body to bum more energy. A handful of studies have found that athletes training at high altitudes tend to lose weight. Doctor Florian Lippl of the University Hospital of Ludwig-Maximilians-University Munich wondered how the mountain air would affect overweight individuals if they weren’t doing any more physical activity than usual.
Lippl and his colleagues invited 20 overweight men to an environmental research station about 300 meters below the summit of Zugspitze, a mountain around 2,970 meters near the Austrian border. They were allowed to eat as much as they liked. The men also gave blood so that researchers could test for hormones (荷尔蒙) linked to appetite and fatness. At the end of the week, the men, whose mean weight starting out was 105kg, had lost on average about 1.5kg. The men’s blood pressure also dropped, which the researchers attributed to weight lost.
Exactly what caused the weight loss is uncertain. Loss of appetite is common at higher altitudes, and indeed the men ate significantly less than usual—about 700 calories fewer per day. Lippl also notes that because their consumption was being recorded, they may have been more self-conscious about what they ate. Regardless, eating less accounts for just 1kg of the 1.5kg lost, says Lippl. He thinks the increased metabolic (新陈代谢) rate, which was measured, also contributed to weight loss but cannot separate the different effects with the given data.
Appetite loss at high altitudes could certainly be key, notes Damian Bailey, a physiologist at the University of Glamorgan, UK, who recently lost 11kg during a 3-month expedition to the Andes in Chile.
Unfortunately, for the average person, there’s no treatment that can resemble living at high altitude, says Lippl. The only alternative is a hypobaric chamber (低压舱) , which exposes subjects to low oxygen and isn’t practical as a therapy. He says, half-jokingly, “if fat people plan their holidays, they might not go to the sea, but maybe to the mountains.”
1. What contributes the most to one’s heart rates, according to the first paragraph?| A．Our bodyweight. |
| B．The consumption of energy. |
| C．The rates of our breathing. |
| D．The amount of oxygen provided. |
| A．He experimented with the new weight loss plan in the Andes. |
| B．He found no other reasons for his loss of weight in the Andes. |
| C．He researched the related subject in the Andes. |
| D．He lost much weight in the high altitude Andes. |
| A．casualness | B．inaccuracy |
| C．uncertainty | D．confidence |
6 . Cruising along the long country road in my car, I was singing at the top of my lungs to help pass the time. It was just before midnight and I was making the two-hour journey to see my then-boyfriend, Richard, who lived two hours apart.
Around 20 minutes in, I was driving down a straight stretch of road, when my steering wheel started jerking from side to side and the car shook violently. The wind is strong here, I thought. But when my car suddenly pulled to the other side of the road, the reality of what was happening dawned on me. I was in the middle of an earthquake!
Situated between a mountain on one side and power lines on the other, I was far too scared to stop in case they came crashing down on top of me. Instead, I decided the safest option was to keep driving slowly. But, as the ground continued to shake beneath me, I grew more frightened by the second.
When it finally stopped, I found a safe place to pull over and check my mobile for reception. But there was nothing. Shaken, I was desperate to make my way to the nearest town to find service as quickly as possible.
Traveling at around 100km/h, I noticed a strange shadow on the road ahead. As I got closer, I realized the bridge in front of me had been removed from the road and had risen around 30 centimeters from the ground. I hit the brakes, but there was no way I could slow down in time. Crashing straight into the raised road, my car broke down finally.
Pain tore through my neck and body. I got out and ran to safety on the other side of the road and screamed for help. But, alone in the dead of night, there was no one around to hear me. Thankfully, around 15 minutes later, I saw two headlights in the distance.
1. Why was the author driving on the country road?| A．To pass the time. | B．To meet her boyfriend. |
| C．To break up with Richard. | D．To escape from a natural disaster. |
| A．before the wind became strong |
| B．after the steering wheel started jerking |
| C．as soon as the car started to shake violently |
| D．when her car pulled to the other side of the road |
| A．Because she was too panic to apply the brake. |
| B．Because she tried to get out of the high-risk area. |
| C．Because she wanted to contact the outside world for help. |
| D．Because she was desperate to find service as soon as possible. |
| A．She was rescued by others before long. | B．She had to repair her car on her own. |
| C．She waited in the dark for help but in vain. | D．She warned other drivers of the raised road. |
7 . A new study suggests Earth could have lost up to 60 percent of its atmosphere in the collision of space objects that created the moon. Most scientists believe this event happened about 4 billion years ago when Earth was still developing. They think a massive object, possibly the size of the planet Mars, hit the Earth, sending vaporized particles （颗粒）into space. Gravity is believed to have brought these particles together to form the moon.
The study presents evidence that this collision might have caused Earth to lose between 10 to 60 percent of the atmosphere it had. A report on the study appeared in the publication Astrophysical Journal Letters. The researchers‘ impact assumption is one of three leading theories of how the moon was formed. The others suggest the moon was either created at the same time as Earth, or that it was captured by Earth's gravitational field as it traveled through space.
The researchers decided to explore how massive collisions of objects affected rocky planets with thin atmospheres. To do this, they carried out more than 300 “supercomputer simulations （模拟）The experiment considered the positions at which the objects hit the planet, the speed of the impacts, as well as the size and mass of the colliding objects. Earlier research suggested that impact collisions during the latter stages of the formation of a planet can affect its atmosphere. The computer models in this study expanded on this idea. They showed that a collision like the one that may have formed the moon likely took a large part of Earth's atmosphere.
1. What do most scientists believe?| A．Earth has lost its atmosphere in the collision. |
| B．The moon was created in the collision of space objects. |
| C．The planet Mars hit Earth about 4 billion years ago. |
| D．The collision of space objects caused the atmosphere to increase. |
| A．The collision of Earth and the moon affected gravity. |
| B．The atmosphere on Earth is the cause of the collision. |
| C．Scientists hold different points on how the moon was formed. |
| D．An agreement on the formation of the moon has been reached. |
| A．The process of the moon's being formed. |
| B．The heated debate among different scientists. |
| C．The supercomputer experiment of planets’ collision. |
| D．The collision of space objects affected Earth's atmosphere. |
| A．To inform. | B．To persuade. | C．To debate. | D．To warn. |
8 . When something on your fruit or vegetable looks strange, it isn't unusual to throw it to the side. without any hesitation. But some “unusual" parts of fruits and vegetables actually contain abundant amounts of health benefits or they may offer other little known uses. Those stings in your banana are no different.
Often thrown away with its skin, banana strings, which are scientifically called phloem bundles, are just as nutritious as the rest( inner pat) of the fruit. They are packed full of fibre, vitamin A, and vitamin B6 and other nutritional content, Phloem can be found in all plants, which is responsible for the transport of nutrients.“ Phloem bundles are made up of living cells that send food products and sugar to all the different parts of the plant," says Rebecca Lee, a registered nurse and the founder of remediesforme. com. And that is exactly what those strings do in the banana, transporting necessary nutrients throughout the delicious fruit so that it can grow up properly.
“They are not disgusting, and they just help the banana grow and become delicious," Dr. Elizabeth Trattner A. P. DOM, Doctor of Chinese and Integrative Medicine, told Reader's Digest. “It is fine to eat and although is structure is a little different from the inside.
Those phloem bundles can also be used to determine if your banana is ready to eat. If all of the nutrients haven't been transported completely in a balanced way throughout the fruit yet, then the phloem bundles stay on more tightly, meaning the banana is under ripe. Then the opposite occurs with ripe and over ripe bananas, as the strings can be removed more easily. But if your bananas do end up bring over-ripe. throw them away? Absolutely not!
1. What are the strings of a banana?| A．It’s nutrition producers. | B．It’s transporting cells. |
| C．It’s fleshy inner parts. | D．It’s protective skins. |
| A．The banana is not ripe enough. | B．The phloem's structure is tight. |
| C．The nutrients are distributed fully. | D．The phloem bundles become longer. |
| A．The ways to deal with over -ripe bananas. | B．The reasons for bananas being over -ripe. |
| C．The steps of stopping bananas being ripe. | D．The links between phloem and ripe bananas. |
| A．A biology textbook. | B．A research paper. | C．A medical brochure. | D．A health magazine. |
9 . A cancer survivor has become the first woman to complete an exhausting “Sea to Summit” triathlon (三项全能运动) which saw her swim, cycle, and run over 330 miles in just five days. Andrea Mason was overjoyed when she crossed the finish line early Wednesday morning.
The race was set in the French Alps. Setting off at 6:15 am on Friday, 39-year-old Mason battled through severe pain, and hallucinations (幻觉), but she pushed on---managing to complete the race in an impressive four days, 23 hours, and 41 minutes. Andrea had been diagnosed with cancer and needed life-saving surgery. Following a successful operation, she is now hoping to raise awareness of women’s health. In the past year, Andrea set up her own charity, Lady Talk Matters, in order to normalize the conversation surrounding female health.
Andrea, from Blackpool in Lancashire, England, said, “I am so happy all went according to plan as there were so many things that could have gone wrong. I wanted to do it in five days, and I did, but it was very tough. I had some low moments, particularly when I couldn’t sleep in my limited rest periods, and when I couldn’t keep any food down as I was running. For sure I had some doubts along the way as I was exploring the unknown with such a huge run, particularly as large parts of it were in the dark. It was bigger than I imagined, the impact on my body was huge, but every time I felt like giving up, I thought about all the women out there in pain or who still hadn’t been diagnosed. That is why I put myself through this.”
Andrea had to swim 23 miles around Lake Annecy, cycle 205 miles with 30,000 feet of vertical climbing around Mont Blanc, and run 105 miles with 4,000 feet of vertical climbing around The Ultra-Trail du Mont Blanc. You could say Andrea’s actually spent a lifetime training for an event like this. She completed her first three-mile race “powered by chocolate bars” when she was just four.
1. What brought Andrea Mason so much joy?| A．She swam and ran over 330 miles in five days.. |
| B．She battled bravely and defeated cancer finally. |
| C．She completed a marathon in just five days. |
| D．She finished an exhausting triathlon lately. |
| A．To help the poor women. | B．To promote women’s health. |
| C．To focus on women’s life. | D．To raise the status of women. |
| A．Thinking of other women who might have cancer. |
| B．Thinking of other women who had more pain. |
| C．Her strong willpower to win. |
| D．Her family’s support. |
| A．Andrea liked sports very much. |
| B．Andrea faced huge challenges. |
| C．As a little girl, Andrea won many races. |
| D．Andrea’s success lay in long-term effort. |
10 . A first-year undergraduate student in Chengdu, recently complained online that her mother refused to raise her monthly allowance to 4, 500 yuan （ $ 633） even when she said her current allowance 2,000 yuan was not enough to cover her expenses, sparking a debate on how much money a college student needs per month. One expert shares his views on the issue with China Daily: Students should pursue education, not comfort.
Even for a college student studying in a first -tier city in China, 2, 000 yuan is enough to cover all his or her monthly expenses. In fact, for a college student in Chengdu a monthly allowance of 2, 000 yuan is more than enough. According to a survey conducted by a bookkeeping platform, the average monthly expense for an undergraduate in cities other than Beijing, Shanghai and Hangzhou was less than 2, 000 yuan in 2019; for Chengdu, it was 1, 900 yuan.
Claiming that she can hardly afford new clothing and cosmetics with her 2, 000 yuan monthly allowance, the undergraduate student in Chengdu criticized her mother for refusing to raise her pocket money. Her “meager” allowance, she said, prevented her from buying branded goods that her hostel-mates enjoyed.
By the time a person enters a college, she or he should have developed a healthy consumption habit. And a youth should adjust her or his consumption according to her or his family income. On a deeper level, the money they spend in college should depend on how much they value their parents’ hard work. Besides, some college students could take up part-time jobs to meet their monetary needs if they feel their parents don't or can’t send them enough money. In this way they can also learn to meet the requirements of life in the future and develop healthy consumption ion habits. More importantly, they should always bear in mind that education is their top priority in college.
1. What's the expert' s attitude to the issue about the undergraduate student?| A．supportive. | B．neutral. | C．He was critical. | D．He was unconcerned. |
| A．less than 2, 000 yuan | B．633 dollars | C．more than 2, 000 | D．1, 900 yuan |
| A．Empty. | B．Fruitful. | C．Mean. | D．Pitiful. |
| A．College students should keep their expenses in line with their family conditions. |
| B．College students should deal with their living expenses problems reasonably. |
| C．College students consumption level is determined by their parents. |
| D．College students should take up a part-time job to cover their expenses. |
