1 . Do you have frightening dreams while sleeping? According to an email interview by clinical psychologist and sleep expert Dr. Michael Breus, roughly 5 percent of the general population has at least one bad dream per week. Nightmares typically happen during REM sleep, during the middle and later parts of the night.
There is no exact explanation for nightmares, but Breus says it’s possible that they help the brain practise, prepare for and even predict difficult or dangerous experiences in waking life. Of course, it’s possible that nightmares, like dreams in general, don’t have a primary function — that they’re a by-product of other activities in the body. But most sleep scientists think that dreams and nightmares exist for some purposes.
One study found the most common nightmare was falling, followed by dreams of being chased, feeling lost, and feeling trapped. Then why do nightmares happen?
“Certain circumstances and characteristics make some people more likely to have nightmares than others,” says sleep medicine specialist Dr. Barry Krakow. He thinks people who’ve been traumatized (使受精神创伤) are certainly at a higher risk of nightmares Examples are offered of those who have suffered criminal attacks, or who have been in life-threatening accidents. People with some degree of sensitivity in their biological make-up are also more likely to have bad dreams, so they’re more common in people who suffer from anxiety or depression, or who use excess drugs or alcohol. The traditional belief often has it that nightmares are the result of eating too much rich food before bedtime, but it is still uncertain whether this is true. One study from 2015 did find a link between eating dairy or hot foods before bedtime and having disturbing dreams, but the study authors noted that this couldn’t be proven definitely because the data was self-reported and there were a lot of other factors to consider.
However, research in recent decades has shown that people who suffer from sleep disorders are also more likely to have nightmares.
From which section of a website is the text probably taken?| A．Mental health. |
| B．Life experiences. |
| C．Eating habits. |
| D．Popular culture. |
2 . Twenty-four trains, nine countries, 13, 500 miles. They are the numbers behind the heroic round trip one man took from Southampton in the UK to eastern China.
Roger Tyers, 37, used over $2, 500, which was almost twice more than the cost of a return flight, to travel to the Chinese port city Ningbo for academic research in May, 2019. The man spent a month on board 15 trains during the first leg of his round trip. It was the climate crisis, not a love of trains, that drove the sociologist to choose this complicated route over a return flight. He stopped flying when UN climate experts warned that the world had less than 11 years to avoid terrible levels of global warming. Tyers calculated that his train journey to China produced almost 90% less emissions than a return flight.
Tyers is not the only person to avoid air travel in response to climate change. Thousands of people worldwide have publicly promised to stop flying. Activist Maja Rosen launched the “Flight Free” campaign in Sweden with the goal of encouraging 100,000 people not to fly for one year. Although only around 14,000 people signed the online “#flightfree2019” pledge (保证), Rosen, who stopped flying 12 years ago, says that the campaign had made more people worry about the climate crisis and aware of harm of travel by air and motivated them to try new ways of travelling.
According to a survey released in May 2019 by Swedish Railways (SJ), 37% of respondents chose to travel by train instead of by plane where possible, compared to 20% at the start of 2018. An SJ spokesperson said: “Rail travel has been augmented due to the worries.” Domestic passenger numbers in July fell by 12% compared to the previous year, according to Swedavia, a company which operates Sweden’s 10 busiest Airports.
“The collective pledge helps fight the sense of hopelessness many people feel when it comes to tackling climate change”, Rosen said. “One of the problems is that people feel there’s no point in what you do as an individual. The campaign is about making people aware that if we do this together, we can actually bring changes.”
In which section of a newspaper may this text appear?| A．Travel. |
| B．Environment. |
| C．Education. |
| D．Lifestyle. |
3 . CLIMATE CHANGE REQUIRES THE WORLD’S ATTENTION
We have known about climate change for decades. There is little doubt that Earth is getting warmer and warmer (see the graph). A warming ocean and atmosphere along with melting ice and rising sea levels provide evidence of a dramatic change in the global climate.
In 2013, a lot of people were shocked by a news photo of a dead polar bear that was found on Norway’s Arctic island of Svalbard. According to the scientists who found its dead body, all that remained of the polar bear was “skin and bones”. An expert who has studied polar bears for many years said that from the position of its dead body, the bear appeared to have starved and died. Experts claimed that low sea-ice levels caused by climate change meant the bear could not hunt seals as before, so it had to travel greater distances in order to find food. This alarming case showed how the increase in temperature had an impact on Earth’s ecology.
Then what is causing the increase in the global average surface temperature? Climate scientists often mention a key climate process called the “greenhouse effect”, which has two common meanings: the “natural” greenhouse effect and the “man-made” greenhouse effect. The “natural” greenhouse effect refers to the fact that heat from the sun enters the atmosphere and warms Earth’s surface as short-wave radiation. The heat is released back into space at longer wave lengths. Greenhouse gases in the atmosphere, such as methane and carbon dioxide, trap some of the heat, keeping Earth’s climate warm and habitable. Without this process, Earth could not sustain life. However, the “man-made” greenhouse effect has now become a big problem. When people produce huge amounts of extra greenhouse gases by burning fossil fuels, more heat energy is trapped in the atmosphere and causes Earth’s surface temperature to rise quickly.
There is strong and comprehensive evidence that the rise in temperature has led to an increase in extreme weather and natural disasters worldwide, not only causing serious damage, but also costing human lives. Climate scientists have warned that if we do not take appropriate actions, this warming trend will probably continue and there will be a higher price to pay. In fact, news reports are frequently broadcast about extreme rainstorms and heatwaves causing deaths and economic losses.
Continued greenhouse gas emissions will result in further warming and long-lasting changes to the global climate. This requires the attention of people all over the world. Governments need to consider making policies and taking appropriate actions and measures to reduce greenhouse gas emissions. We as individuals can also reduce our “carbon footprint” by restricting the amount of carbon dioxide our lifestyles produce. It is our responsibility to seize every opportunity to educate everyone about global warming, along with its causes and impacts, because this is the most serious issue affecting all of us on this planet. So what will you do to help?
1. What type of writing is this passage?| A．Argumentative writing. | B．Narrative writing. |
| C．Expository writing. | D．Advertising writing. |
| A．Entertainment. | B．Economy. |
| C．Education. | D．Environment. |
4 . The UK is home to 26 world-ranked universities of the top 200 globally. At the heart of each university is the library, a space for students to access resources, absorb knowledge and gather thoughts. Here are some of our must-visit libraries across the UK.
The British Library, LondonLocated in London, the British Library is home to over 170 million items. The collections offer a glimpse into literary heritage over the ages, from books to maps to manuscripts. Visitors can browse treasures including Leonardo da Vinci’s notebook. Students with a reading pass are known to spend hours at a time in the reading rooms.
Bodleian Old Library, OxfordDating back to 1488, the Bodleian Old Library has three notable reading rooms. It is celebrated for its late Gothic architecture. You may recognize the elaborately carved ceiling from scenes in Harry Potter.Students at the university automatically get access to the library.
John Rylands Library, Manchester......
In which column of a newspaper can the passage be found?
| A．Culture | B．Fashion | C．Science | D．Entertainment |
5 . I never knew anyone who’d grown up in Jackson without being afraid of Mrs. Calloway our librarian. She ran Jackson’s Carnegie Library absolutely by herself. SILENCE in big black letters was on signs hung everywhere. If she thought you were dressed improperly, she sent you straight back home to change your clothes. I was willing;I would do anything to read.
My mother was not afraid of Mrs. Calloway. She wished me to have my own library card to check out books for myself, She took me in to introduce me. “Eudora is nine years old and has my permission to read any book she wants from the shelves, children or adults,” Mother said.
Mrs. Calloway made her own rules about books. You could not take back a book to the library on the same day you`d taken it out;it made no difference to her that you’d read every word in it and needed another to start. You could take out two books at a time and two only. So two by two, I read library books as fast as I could go, rushing them home in the basket of my bicycle. From the minute I reached our house, I started to read. I knew this was extreme happiness, knew it at the time.
My mother shared this feeling of mine. Now, I think of her as reading so much of the time while doing something else. I remember her reading a magazine while taking the part of the Wolf in a game of “Little Red Riding Hood” with my brother’s two daughters. She’d just look up at the right time, long enough to answer– in character –“The better to eat you with, my dear,” and go back to her place in the magazine article.
Where is the text probably from?| A．guidebook. |
| B．an autobiography. |
| C．a news report. |
| D．book review. |
6 . Grading Policies for Introduction to Literature
Grading Scale
90-100, A; 80-89, B; 70-79, C; 60-69, D; Below 60, E.
Essays (60%)
Your four major essays will combine to form the main part of the grade for this course: Essay 1 = 10%; Essay 2 = 15%; Essay 3 = 15%; Essay 4 = 20%.
Group Assignments (30%)
Students will work in groups to complete four assignments (作业) during the course. All the assignments will be submitted by the assigned date through Blackboard, our online learning and course management system.
Daily Work/In-Class Writings and Tests/Group Work/Homework (10%)
Class activities will vary from day to day, but students must be ready to complete short in-class writings or tests drawn directly from assigned readings or notes from the previous class’ lecture/discussion, so it is important to take careful notes during class. Additionally, from time to time I will assign group work to be completed in class or short assignments to be completed at home, both of which will be graded.
Late Work
An essay not submitted in class on the due date will lose a letter grade for each class period it is late. If it is not turned in by the 4th day after the due date, it will earn a zero. Daily assignments not completed during class will get a zero. Short writings missed as a result of an excused absence will be accepted.
Where is this text probably taken from?
| A．A textbook. |
| B．An exam paper. |
| C．A course plan. |
| D．An academic article. |
7 . A Take a view, the Landscape (风景) Photographer of the Year Award, was the idea of Charlie Waite, one of today’s most respected landscape photographers. Each year, the high standard of entries has shown that the Awards are the perfect platform to showcase the very best photography of the British landscape. Take a view is a desirable annual competition for photographers from all comers of the UK and beyond.
Mike Shepherd(2011) Skiddaw in Winter Cumbria, England | It was an extremely cold winter’s evening and freezing fog hung in the air. I climbed to the top of a small rise and realised that the mist was little more than a few feet deep, and though it was only a short climb, I found myself completely above it and looking at a wonderfully clear view of Skiddaw with the sun setting in the west. I used classical techniques, translated from my college days spent in the darkroom into Photoshop, to achieve the black—and—white image(图像). |
Timothy Smith(2014) Macclesfield Forest Cheshire, England | I was back in my home town of Macclesfield to take some winter images. Walking up a path through the forest towards Shutlingsloe. a local high point, I came across a small clearing and immediately noticed the dead yellow grasses set against the fresh snow. The small pine added to the interest and I placed it centrally to take the view from the foreground right through into the forest. |
Where can the text be found?
| A．In a history book. | B．In a novel. |
| C．In an art magazine. | D．In a biography. |
8 . Going to school can be a demanding obstacle for many, but some people are well prepared for the challenge. For Dylan Kuehl, being a student has been a challenging joy. The 38-year-old has had a passion for studying, and believes that the more he learns, the more he learns to see the world differently. This open-minded approach and enthusiastic mindset are all the most inspiring as Kuehl has Down syndrome (唐氏综合征).
He knows the struggle of breaking new ground from a lifetime of experience of being different. He has sustained his ability to shine as a unique individual by graduating from The Evergreen State College in Washington State. Kuehl is the first person with Down syndrome in the college’s 51-year history to earn a four-year degree. Not only that, but this also makes him the first person with Down syndrome in Washington state to achieve this remarkable milestone.
Kuehl’s passion for creativity led him to study for a Bachelor of Arts degree. He enjoyed classes in painting and dance as part of his curriculum, but his primary focus was writing. Out of 900 graduates, he was one of three to be selected to give an address at the graduation ceremony.
“Celebrate your abilities,” Kuehl tells his fellow students in his speech. “Live your life with ambition and pride.” We can all take a leaf out of this inspiring man’s book which is about enthusiasm, positivity, determination and a whole lot of motivating hard work.
Aside from graduating college, Kuehl is also an entrepreneur (企业家). He started his own visual and performing arts company called DK Arts in 2005, where he sells his own artwork and glass jewelry. He plays the drums in a band called Living the Dream, advocating for inclusion through his music.
In which section of the website can we find the text?| A．Art. | B．Academy. |
| C．Business. | D．People. |
9 . Popular Libraries in the World
The idea of a public library — where anyone in the community is trusted to borrow books, often for long stretches of time, for free — is fairly magical. Some of the libraries in the world are pretty popular now.
The British Library, London, the UK
The British Library is comparable to the Library of Congress in terms of the size of their holdings, many of which are unique. According to its annual report, the British Library welcomes millions of visitors every year, but the figure in 2016-2017 represents a small but disappointing reduction in the overall visitor numbers.
The State Library of Victoria, Melbourne, Australia
According to its annual report, the State Library of Victoria’s visitors broke the 2 million in 2016-2017 visit record for the first time in its history, making it the busiest library in Australia. It also recorded many online visits, accessed collection items and uses of digitized collection items.
The New York Public Library, New York, the USA
The New York Public Library reports that it has hosted millions of visitors and circulated large numbers of items over their locations. According to a press, the Stephen A. Schwarzman Building — the main branch of the library — yearly receives the greatest number of visitors.
The National Library of China, Beijing, China
Established as the Imperial Library of Peking in 1909, the National Library of China is now the largest library in Asia, with holdings of over 30 million items. The library’s annual report puts its total visitors across multiple locations at several million every year.
In which column of a magazine can you find the text?| A．Finance. | B．Culture. |
| C．Architecture. | D．Technology. |
10 . A BAKING DEGREE/DIPLOMA ONLINE
Offered by Auguste Escoffier School of Culinary Arts.
General introduction
Our programs combine flexible online classes (24/7 access to hundreds of technique videos) with a hands-on baking externship (校外实习) experience that lets you apply what you learn from our experienced instructors in a real-world setting. Also, you can attend an in-person graduation at Escoffier in Boulder.
How culinary school online works
Our proven approach blends online content with one-on-one interaction from experienced chef instructors to help ensure your learning, in addition to a hands-on industry externship at the end of your program.
Who our students are
Escoffier Online students come from many walks of life. Some are new to the business. Some are professionals who want to level up. All are ready to learn.
The process
LEARN
Complete readings, watch lectures and demonstrations, carry out research and take knowledge-check quizzes.
DISCUSS
Talk through what you’ve learned with classmates and instructors on private class message boards. You can also join live lessons broadcast online each week.
EXPERIENCE
Roll up your sleeves and get to work in your kitchen. Execute your practical assignments, documenting the process along the way through a production sheet and photos when instructed to.
Where is the passage probably taken from?| A．A brochure. | B．A report. | C．A paper. | D．A journal. |
