1 . 听下面一段独白, 回答以下小题。
1. According to the man, what mistake do dieters make?

A．Their goals are too specific.

B．They occasionally eat sweets.

C．They don’t eat enough.

2. What does the man suggest about exercise?

A．Doing different types of exercises.

B．Doing challenging exercises.

C．Drinking water when they exercise.

3. Who is the man probably?

A．An expert.

B．A TV host.

C．A salesman.

2 . 听下面一段较长对话，回答以下小题。
1. How much did the man weigh two months ago?

A．About 150 pounds.

B．About 160 pounds.

C．About 170 pounds.

2. How did the woman know how to lose weight?

A．From a book.

B．From a friend.

C．From a cook.

3. What does the man plan to do?

A．Change his diet.

B．Learn about an author.

C．Start to exercise regularly.

3 . 听下面一段较长对话，回答以下小题。
1. How much did the man weigh two months ago?

A．About 150 pounds.

B．About 160 pounds.

C．About 170 pounds.

2. How did the woman know how to lose weight?

A．From a book.

B．From a friend.

C．From a cook.

3. What does the man plan to do?

A．Change his diet.

B．Learn about an author.

C．Start to exercise regularly.

4 . 听下面一段独白，回答以下小题。
1. What is the best way to lose weight safely?

A．A slow way.

B．A fast way.

C．A simple way.

2. Why should we stay away from fast food and repacked food?

A．Because they are not fresh.

B．Because they are not delicious.

C．Because they are high in fat and salt.

3. How many suggestions on losing weight slowly are mentioned in the passage?

A．2.

B．3.

C．4.

4. Why shouldn’t we take diet pills?

A．Because it is harmful to your health.

B．Because it is slow.

C．Because it doesn’t have any effect.

5 . 听下面一段独白，回答以下小题。
1. What was thought to be harmful to people’s health?

A．Salty food.

B．Sugary food.

C．Fatty food.

2. What should one do to follow the Atkins diet?

A．Limit carbs (碳水化合物).

B．Avoid meat.

C．Control food intake.

3. Who should avoid the Atkins diet?

A．Overweight teenagers.

B．Sick people.

C．People with poor appetite.

6 . 听下面一段较长对话，回答以下小题。
1. What does the woman suggest the man do?

A．Give up soda.

B．Stop eating the sweets.

C．Exercise more.

2. What will the man do tomorrow?

A．Go to the gym.

B．Go out for dinner.

C．Go to the grocery store.

3. What is the conversation mainly about?

A．Losing weight.

B．Healthy meals.

C．A new restaurant.

7 . 听下面一段较长对话，回答以下小题。
1. How much did the man weigh two months ago?

A．About 150 pounds.

B．About 160 pounds.

C．About 170 pounds.

2. How did the woman know how to lose weight?

A．From a book.

B．From a friend.

C．From a cook.

3. What does the man plan to do?

A．Change his diet.

B．Learn about an author.

C．Start to exercise regularly.

8 . 听下面一段较长对话，回答以下小题。

1. Why did the woman lose weight successfully?

A．She took diet pills.

B．She has been working too hard.

C．She has a healthy diet and does regular exercise.

2. What’s the man’s problem?

A．He loves eating too much.

B．He has to work overtime.

C．There is no gym near his place.

3. What small change did the woman make in her life?

A．Taking a walk after dinner.

B．Starting to run to work.

C．Walking up the stairs to her apartment.

9 . 听下面一段较长对话，回答以下小题。
1. Who gave the woman some tips?

A．Her doctor.

B．Her trainer.

C．Her teacher.

2. What are the speakers talking about?

A．How to cook meals.

B．How to lose weight.

C．How to exercise.

3. How many times does the woman eat a day?

A．Twice.

B．Three times.

C．Five times.

10 . 听下面一段较长对话，回答以下小题。
1. How much did the man weigh last month?

A．About 155 pounds.

B．About 160 pounds.

C．About 165 pounds.

2. What does the woman like?

A．Alcohol and tea.

B．Meat and coffee.

C．Fruit and milk.

3. What does the man want to do?

A．Jog with the woman.

B．Swim 4 times weekly.

C．Go to bed early tonight.