1 . 听下面一段独白，回答以下小题。
1. What is the result of eating a few hours before bed?

A．A higher risk of being fat.

B．Burning off more calories.

C．Eating healthier food.

2. When we eat earlier, how do we feel?

A．Very full.

B．Less hungry.

C．Hungrier than ever.

3. How many participants are there in all?

A．16.

B．25.

C．59.

4. What are participants required to do by researchers?

A．Take some medicine.

B．Exercise as usual.

C．Keep a sleep diary.

2 . 听下面一段独白，回答以下小题。
1. What is the speaker mainly talking about?

A．A measure to deal with being overweight.

B．A school to offer cooking lessons.

C．A way to set up cooking clubs.

2. What do we know about the cooking lessons?

A．They will be given in primary schools.

B．They will be provided one hour a week.

C．They will last for the whole school year.

3. Why are schools setting up “Let’s Get Cooking” clubs?

A．To teach children to cook healthy food.

B．To train more cookery teachers for schools.

C．To help students remember simple recipes.

4. What does the government promise to do?

A．Buy the equipment.

B．Build new kitchens.

C．Help poor students.

3 . 听下面一段独白，回答以下小题。
1. What is the speaker?

A．A teacher.

B．An editor.

C．A student.

2. What is necessary for a volunteer?

A．Communication skills.

B．High scores.

C．Experience.

3. What’s the best reason for taking the job?

A．To learn to write.

B．To make money.

C．To have fun.

4. When are volunteers expected to start working?

A．Right after the meeting.

B．Tomorrow morning.

C．Next week.

4 . 听下面一段独白，回答以下小题。
1. What does the speaker think most modern people are like?

A．Friendly.

B．Selfish.

C．Patient.

2. What is a benefit of helping others according to the talk?

A．You may learn a skill.

B．You can get thanks from others.

C．You will feel better about yourself.

3. Who probably needs someone to comfort?

A．A person in grief.

B．A charity volunteer.

C．A person without skills.

4. What is the main topic of the talk?

A．How to get help.

B．How to start to chat.

C．How to help others.

5 . 听下面一段独白，回答以下小题。
1. What’s the writer’s attitude to pills?

A．Thankful.

B．Negative.

C．Positive.

2. What’s the best way for overweight people to lose weight?

A．Eat some pills.

B．Go to find experts.

C．Exercise.

3. Who would be more interested in the pills made in 1990s?

A．Athletes.

B．Drug makers.

C．Scientists.

4. Why did Phelps offer to go through extra drug testing?

A．He wanted to show he didn’t cheat in the competition.

B．The Olympic authorities ordered him to do so.

C．It would prove the pills were helpful for him.

6 . 听下面一段独白，回答以下小题。
1. What has created widespread debate?

A．What color masks to choose.

B．Whether to wear a face mask.

C．When the disease will be over.

2. Why was a person in London against face masks?

A．Face masks cost too much.

B．There’s medicine to handle the disease.

C．Diseases kill people every year.

3. How does Moret like wearing masks?

A．It’s a necessity in life.

B．It’s not the normal life.

C．It’s cheap and effective.

4. What does Laura do every morning?

A．Pick a suitable face mask.

B．Bring some masks for others.

C．listen to the local news events.

7 . 听下面一段独白，回答以下小题。
1. What did the speaker do before the year 2012?

A．A fitness coach.

B．A chess player.

C．A marathon runner.

2. Why was the 2016 Olympics important for the speaker?

A．He was motivated by Bolt.

B．He broke a world record.

C．He won fifth place.

3. Which is the hardest for the speaker?

A．Getting over an injury.

B．Doing strength training.

C．Representing Botswana.

4. What is the speaker mainly talking about?

A．His plan to go for the gold.

B．His experience on the track.

C．His love for his home country.

8 . 听下面一段独白，回答以下小题。
1. Where does Flight 256 take off?

A．Seattle.

B．New York.

C．Los Angeles.

2. Why is the flight delayed?

A．Because of the repairs.

B．Owing to an accident.

C．Due to the bad weather.

3. What time will the flight land?

A．At 10:20 am.

B．At 3:20 pm.

C．At 3:50 pm.

4. What will the passengers do next?

A．Watch a safety video.

B．Have a meal.

C．Ask some questions.