1 . Last year I decided to do some volunteer work. I began to________on the Internet and discovered Volunteer USA. Three months later I________myself on a plane to Phoenix, Arizona. I was________at the thought of living with loads of new people for three months. However, within fifteen minutes of________, my worries had gone. Everyone was so________and like-minded that it was very________to feel at home.

I was sent to the Coronado National Forest for my first 8-day________. We had to________everything we needed and walk three miles to where we worked. It may not seem like a________way but in 35℃ heat and with a heavy pack, my legs were on fire.

My job was to________a stairway out of rock. This________climbing up and down the side of a mountain inhabited (栖息) by mountain lions, although I should say they were only heard,never________.

Three days later, a beautiful stairway came into being. The________of knowing that my________will be on that mountainside for years to come is massive.

But on the last night we were________in a thunderstorm. I woke up at midnight to find a swimming pool in my tent. The temperature was close to________. I had to spend the rest of the night trembling in the only________part of my tent.

________, I suffered a lot. But I know whatever I have to face in my life I was there and I________. I think I am much________for having taken part in the project.

2 . Regardless of the weather or the distance, Paul Wilson will make sure low-income students in his neighbourhood arrive at their college classes on time.

A retired engineer, 76-year-old Wilson has been _______ free rides to college students for the past eight years. Since he first started _______ his car to the young people. Wilson has _______ an astonishing 64, 000 miles, and has had countless pleasant and often humorous _______ with the students he transports to and from school. The students who he’s _______ have gone on to become physicians, teachers and engineers, but what they’ve also got out of their time in school is finding a role model and a friend in Wilson. Some students _______ call him “Grandpa”.

Tina Stern _______ rides from Wilson for all her four years in college, and the trips meant much more to her than just free _______. “It’s not just a ride; you’re not just sitting there in _______ silence or with your headphones on.” Stern said. “He asks you questions and actually ________ the answers, so the next time you ride with him, he’ll ________ those things.”

Wilson first worked as a driver through a student-support programme of the non-profit organisation. On Point for College. Although the ________ asks the members only to drive students to and from their classes, Wilson often goes ________ to ensure the welfare and safety of the students. If they have problems with registration, Wilson is there to ________ them. If they run out of certain daily necessities, Wilson will drive to the nearest store and purchase what’s needed. If a student gets hungry on the long drives to and from school, Wilson never ________ to buy them a meal.

For many students, Wilson’s help is not only appreciated, it’s also entirely ________ for them to be able to complete their college education. Some students don’t have a reliable car, while others have to ________ vehicles with parents who work six days a week. For them, riding with Wilson has ________ them to complete their education — but according to Wilson, he benefits just as much from the ________. “I just love driving and I love these kids, ” Wilson said. “It’s such a(n) ________ to be a part of these kids’ lives, even just for a few hours, getting to know them and hearing their stories.”

3 . No one is born a winner. People make themselves into winners by their own _________

I learned this lesson from a(n) _________ many years ago. I took the head _________ job at a school in Baxley, Georgia. It was a small school with a weak football program.

It was a tradition for the school’s old team to play against the _________ team at the end of spring practice. The old team had no coach, and they didn’t even practice to ___________ the game. Being the coach of the new team, I was excited because I knew we were going to win, but to my disappointment we were defeated. I couldn’t _________ I had got into such a situation. Thinking hard about it, I came to _________ that my team might not be the number one team in Georgia, but they were ___________ me. I had to change my _________ about their ability and potential.

I started doing anything I could to help them build a little ____________. Most important, I began to treat them like ____________. That summer, when the other teams enjoyed their ____________, we met every day and ______________ passing and kicking the football.

Six months after suffering our ______________ on the spring practice field, we won our first game and our second, and continued to ____________. Finally, we faced the number one team in the state. I felt that it would be a ____________ for us even if we lost the game. But that wasn’t what happened. My boys beat the best team in Georgia, giving me one of the greatest ____________ of my life！

From the experience I learnt a lot about how the attitude of the leader can ____________ the members of a team. Instead of seeing my boys as losers, I pushed and ______________ them. I helped them to see themselves ____________, and they built themselves into winners.

Winners are made, but born.

6 . In October, I told the eight-year-olds about my plan. “I’d like all of you to do extra jobs to _________ some money. Then we’ll buy food for a Thanksgiving dinner for someone who might not have a nice dinner _________.” I wanted the children to _________ that it’s more blessed to give than to _________. I wanted them to understand that kindness is _________ nice ideas and that people somehow have to make it come _________.

Early in the week, the boys and girls arrived in class seizing their hard-earned money and couldn’t wait to go shopping. I watched _________ they ran up and down the supermarket aisles. _________, we headed toward the checkout. Then someone _________ a “necessity” that sent them racing.

“Flowers!” Kristine cried. The group rushed toward the holiday __________. I pronounced, “You can’t eat flowers.” “But Mrs. Sherlock, we want flowers.” __________, I sighed as the children moved a pot of purple daisies (雏菊) into the cart.

Then we set off for the house of a needy grandmother and finally __________ in front of a small house in the woods. A woman with a tired face came to the door to __________ us. My little group hurried to get the turkey and the trimmings. As each box was carried in, the old woman thanked us — much to children’s __________. When Amy put the daisies on the counter, the woman seemed __________.

We returned to the car. Fastening seat belts, we could see the kitchen window. The woman inside waved goodbye, then turned and walked across the room, past the turkey, past the trimmings, __________ to the daisies. She put her face in the flowers. When she raised her head, there was a __________ on her lips. She was transformed before our eyes. The children were quiet. In that one brief __________ they had seen for themselves the __________ they possessed to make another’s life better. The children had __________ that sometimes a person needs a pot of funny flowers on a dark November day.

7 . Last night I was driving from Harrisburg to Lewisburg, a ________ of about eighty miles. It was late and I was in a hurry. However, if anyone asked me how fast I was ________, I’d say I was not over-speeding. Several times I got________ behind a slow- moving truck on a narrow road, and I was holding my fists tightly with________.

At one point along an open highway, I________ crossroads with a traffic light. I was alone on the road by now, but as I ________ the light, it turned red and I braked to a stop. I looked left, right and behind me. Nothing. No cars, no suggestion of headlights, but there I sat, waiting for the light to ________, the only human being for at least a mile in any________.

I started________ why I refused to run the light. I was not afraid of being________, because there was obviously no police-man around, and there certainly would have been no________ in going through it.

Much later that night, after I________ a group of my friends in Lewisburg and climbed into bed near midnight, the question of why I’d stopped for that light________ me. I think I stopped because it’s part of a contract we all have with each other. It’s not only the________ but it’s an arrangement we have, and we trust each other to ________ it: we don’t go through red lights. Like most of us, I’m more likely to be________ from doing something bad by the social convention that________ it than by any law against it.

It’s amazing that we ever________ each other to do the right thing, isn’t it? And we do, too! Trust is our________ preference.

I was so ________ of myself for stopping for the red light that night.

10 . Every act of kindness starts with something small, something we all can and should do every single day. I’m Will Ruhio, one of the ________ of BYUtv’s Random Acts show. We take hidden cameras to unexpected places to ________ random acts of kindness.

We’ve ________ acts ranging from building disabled-friendly equipment for those who are badly ________ it but can’t afford it to returning a lost wallet.

On Random Acts, it may be a neighbour or a colleague who recognizes a need and ________ an unbelievable chain of reaction of service. ________ the story of Emmalene Meyers for example. Like many young girls, Emmalene was ________ to be a ballet dancer, but her physical disability makes even everyday tasks a(n) ________ . Instead of seeing a limitation, Emmalene’s friend Lily ________ an opportunity. Lily imagined Emmalene’s dream being brought to life onstage and persuaded Random Acts to help make her plan ________.

So, where can you start? The key is to be like Lily: look for an opportunity to make a ________ to those in need, and then take action to make it happen. Being ________ and involved in service is ________ like any other goal you want to achieve. You have to ________ it.

After two seasons of hosting Random Acts, the joy of ________ burdens and brightening lives doesn’t gradually disappear. I sometimes ________ Random Acts might lose its feature eventually, but that couldn’t be further from the ________ when I finally meet the people.

We’ve been working to ________ and see their true shock and appreciation. It ________ me in the feels every time. I cry more than anyone else on the show.

Be that person doing act of kindness out of the ________ of your heart — be the nice you want to see in the world!