1 . The Best National Parks to Visit in Winter
While most parks tend to draw families in the summer and fall, there are also ideal spots for adventurous winter trips.
Yellowstone National Park, Wyoming
The country’s oldest and best-known national park takes on an almost otherworldly atmosphere in winter: the air filled with rolling steam, the strong colors of hot springs, the surrounding white landscapes, let alone the impressive wildlife during this time, like bison, wolves, and playful red foxes. Just book a guided hiking tour to get a ranger’s perspective on the park and local people.
Joshua Tree National Park, California
With its giant red rocks and unique trees, you’ll feel like stepping onto a foreign planet as you spend hours hiking the Panorama Loop or Maze Loop. The park is recognized as an International Dark Sky Park, featuring virtually zero light pollution and the country’s best views of a starry sky.
Grand Canyon National Park, Arizona
A significantly lower number of visitors in winter means you can take in unblocked views of the South Rim, and get to see the rare beauty of the Grand Canyon dusted with snow. For those adventurous and daring, it is recommended to hike the Bright Angel Trail and take the chance to see the canyon’s wintertime wildlife, including mule deer, elk, and bald eagles.
Virgin Islands National Park, St. John
Surprise! Not all wintertime national park trips need to involve snow. Virgin Islands National Park is most famous for its white-sand beaches. You can also hike inland to visit old sugar plantations, or venture out to the water to swim along with sea turtles and manta rays. You will definitely enjoy a different winter here.
1. Which park will one choose if he/she is interested in stars?| A．Yellowstone National Park. | B．Joshua Tree National Park. |
| C．Grand Canyon National Park. | D．Virgin Islands National Park. |
| A．We can have a poor view of the South Rim there. | B．It lies in an area with rolling steam and hot springs. |
| C．There is a slight decline in visitor numbers in winter. | D．The Bright Angel Trail is challenging in cold weather. |
| A．Hiking. | B．Skiing. | C．Swimming. | D．Hunting. |
2 . It’s time to put your two-wheeler to good use on these fun bike paths-each varying in distance and difficulty. Just choose one fit for you.
Paulinskill Valley Trail
Check out Paulinskill Valley Trail, filled with forests, wetlands, and small towns along this 25-mile route. While the trail is mostly flat, you can do a quick ride. You’re likely to catch sight of beautiful birds, considering more than 100 species find a home in the land near the path. Check out the trail in the fall—prime time for pretty sights.
Ala Hele Makalae
On the island of Kaui, you’ll find a bike path with lots of beachy views that’ll leave you feeling accomplished yet calm. The name translates to “The Path that Goes By Coast”, and, as you might guess, the seven-mile path hugs the shoreline. Start early enough and you’ll witness an incredible sunrise to make it even more amazing.
The Cheaha Route
This ride covers up to 126 miles, with steep climbs and extreme downhills along the way. So prepare for a thrilling ride—one that’s not necessarily for the inexperienced or those looking for an easy, casual ride. Along the route, you’ll pedal through five towns. The journey is worth it, though, because you get some of the most scenic views in the state.
The Whitefish Trail
Famous for its countless route options, whether you’re a new biker looking for smooth tracks or you have more experience and want to play around on rocky, more technical land, this bike path brings in lots of visitors. The 43-mile route offers beautiful green scenery. Around every corner, you’ll see a new amazing landscape, from glassy lakes to green mountains.
1. What do we know about Ala Hele Makalae?| A．It covers the longest distance. |
| B．It offers you a lot of beachy views. |
| C．It makes you feel nervous but satisfied. |
| D．It provides you with steep and dangerous climbs. |
| A．Ala Hele Makalae. | B．The Cheaha Route. |
| C．Paulinskill Valley Trail. | D．The Whitefish Trail. |
| A．They have a wonderful landscape. | B．Different species can be found there. |
| C．They’re fit for inexperienced bikers. | D．Various barriers are along the routes. |
3 . Lost &Found
Recently, CTtransit changed the Lost &. Found policy and procedures. If you have lost an item on a CTtransit bus, you must first call Lost & Found and speak with a Customer Service Representative for your area. If CTtransit is in possession of your lost item, and you can confirm ownership, then you may schedule a time to get your item back.
If you have scheduled a time with Customer Service to get back your lost item, when you arrive at the facility gate, give your name to the security guard. You must have a photo ID available to show CTtransit Security or another form of valid ID to confirm your date of birth and address. The security guard will direct you to the pick-up location.
If you misplace something on the bus, there is a good chance that we will find it. Each day, operators pick up articles left on their buses and turn them in to the office. Lost items that are recovered are kept for 30 days. CTtransit is not responsible for items left on the buses.
CUSTOMER SERVICE CENTER FOR LOST & FOUND
New Haven Area
2061State Street
Hamden, CT 06517-3834
203-624-0151
Phone number for the Hearing-Impaired (听障人士): 203-785-8960
Phone Center Hours: Monday to Saturday 6: 30 am to 6: 30 pm；Sunday/Holidays 7: 00 am to 6: 00 pm
Lost &Found: Monday to Friday 8: 30 am to 4: 30pm.
Hartford Area
100Leibert Road
Hartford, Connecticut CT 06120
860-525-9181
Phone number for the Hearing-Impaired：203-785-8960
Phone Center Hours: Monday to Saturday 6: 30 am to 9: 30 pm；Sunday/Holidays 7: 00 am to 7: 00 pm
Lost & Found: Monday to Friday 8: 30 am to 4: 30 pm.
Stamford Area
21 Elm Court
Stamford, CT06902
203-327-7433
Phone number for the Hearing-Impaired：203-327-2404
Phone Center Hours: Monday to Saturday 6: 30 am to 6: 30 pm
Lost &Found: Monday to Saturday 6: 30 am to 6: 30 pm.
1. Who will take you to the spot where you can get your lost items?| A．The security guard. | B．The operator. |
| C．The customer service representative. | D．The bus conductor. |
| A．At 6: 00 am on Saturday. | B．At 6: 40 am on Sunday. |
| C．At 9: 50 pm on Monday. | D．At 2: 30 pm on Christmas Day. |
| A．You can find it at 21 Elm Court. |
| B．A deaf man can call 203-327-7433. |
| C．It is open for five days a week. |
| D．Recovered lost items are kept for a fortnight. |
4 . The best-sellers of Amazon’s self-help list
With Mental Health Awareness Week in full swing, we’ve turned to the best-sellers of Amazon’s self-help list. Here are the most popular books over the past year.
Quiet
Fearne Cotton
Written to control the inner voice that says you can’t and silence what Fearne calls ‘brain-chatter’ that holds you back and stops you from believing in yourself. It’s a handbook to help deal effectively with modern life filled with expert advice and ideas you can put into practice.
Can’t Hurt me
David Goggins
Sharing his astonishing life story—from poverty, prejudice, and physical abuse to a U.S. Armed Forces icon and one of the world’s top endurance athletes. David Goggins reveals that most of us only ever tap into just 40% of our capabilities. Goggins refers to this as ‘The 40% Rule’, with his story lighting a path that anyone can follow to push past pain and reach their full potential.
The Wim Hof Method
Wim Hof
If you’re fascinated by Wim Hof and his amazing achievements. Think, barefoot marathons over deserts and ice fields. As an endurance (耐力) athlete, he’s multiple broken world records bearing the most extreme temperatures through the power of the mind. Exploring the ways to activate your potential and go beyond your limits. Taking control of both your body and life by releasing the great power of the mind Hoff explains his method for surviving extreme conditions.
The Subtle Art of Not Giving a F*ck
Mark Manson
“Don’t hope for a life without problems. There’s no such thing. Instead, hope for a life full of good problems.” Manson makes the argument, backed by academic research and amounts of toilet humour, that improving our lives depends not on our ability to turn lemons into lemonade, but rather learning to stomach lemons better.
1. Which of the following encourages self-confidence?| A．Quiet. | B．Can’t Hurt me. |
| C．The Wim Hof Method. | D．The Subtle Art of Not Giving a F*ck. |
| A．They are short story writers. | B．They are world-class athletes. |
| C．They suffer from physical abuse. | D．They advocate living a good life. |
| A．Share inspiring personal experiences. | B．Explore the potential of the human brain. |
| C．Provide guidance for better mental health. | D．Find approaches to amazing achievements. |
5 . How You Can Learn a Language in Only 10 Days
Most people recognize the many benefits of learning a foreign language: You can travel to foreign countries and feel comfortable, be a more productive and attractive employee in today’s competitive job market, and immerse (沉浸) yourself in the vast cultures around the world. In addition, scientific studies have shown that learning a new language helps to keep memories sharp and naturally improves brain function.
But do you know that you can learn a new language in as little as 10 days? The Pimsleur Approach to learning new languages help users pick up new languages quickly .Even the FBI and National Security Agency have purchased the Pimsleur Approach.
The Pimsleur Languag Programs
The entire Pimsleur Approach is what language learning should be: quick, fun and easy. You will learn a new language effortlessly without any reading, writing or computer use. The Pimsleur Approach has a 100 percent guarantee: speak in 10 days or you don’t pay.
Who is Dr. Pimsleur?
Pimsleur Approach is a language educator. He noticed that children have an amazing ability to learn new languages quickly. He spent his life developing this course to let you, as an adult, learn a new language as easily as a child would. You might not realize it, but you have already learned one language using the Pimsleur Approach.
Limited availability of special offers
The company is currently offering new customers a special offer of 50 % discount on tuition fees.The programs which normally cost $100 are now available for just %50. Better yet, they are also offering a money-back guarantee. So, if you find you are not learning as fast as they said, simply return it for a full payment.
For more information, please click here.
1. According to the first paragraph, ________ .| A．most people have learned a foreign language |
| B．you can find a job easily if you know a foreign language |
| C．learning a foreign language can improve brain function |
| D．it is hard to stay in a foreign country if you do not know its language |
| A．ask your money back | B．learn it again for free |
| C．change your teacher | D．ask Dr.Pimsleur for help |
| A．is the owner of the Pimsleur language programs |
| B．is a language educator who studies children’s languages |
| C．once worked for the FBI and National Security Agency |
| D．developed a course helping adults learn a new language easily |
| A．From an educational magazine. |
| B．On the Internet. |
| C．On a poster. |
| D．From the latest newspaper. |
| A．introduce an effective language-learning environment |
| B．present a language educator’s experiences |
| C．appeal to potential customers to use the approach |
| D．call on more adults to learn foreign languages |
6 . Easier is better with the Jitterbug.
The easy-to-use Jitterbug Flip has big buttons and an exclusive 5Star® Urgent Response button on the keypad.
EASY TO USE The large bright screen and simple YES and NO buttons make navigating the menu simple. Plus, the powerful speaker ensures every conversation will be loud and clear.
EASY TO ENJOY Wherever you go, a built-in camera makes it easy to capture and share your favorite memories. And with a long-lasting battery, you won't have to worry about running out of power.
EASY TO BEPREPARED In any uncertain or unsafe situation, simply press the 5Star® button and a highly-trained Urgent Response Agent will confirm your location, evaluate your situation and get you the help you need, 24/7.
The Jitterbug Flip is one of the most affordable cell phones on the market. For a limited time, get 25% off. Plus, get more minutes with our great new rate plans!
Powered by the nation's largest and most dependable wireless network.
| Why the Jitterbug Flip is your best choice for a new cell phone: | ||||
| No long-term contracts | Free U.S.-based customer service | Keep your current phone number | No hidden monthly fees | Affordable, flexible plans |
To order or learn more,call1-800-358-3219 or visit us at greatcall.com/Flip
1. Which function is the most important for one who is in an unsafe situation?| A．The 5Star® button. | B．The large bright screen. |
| C．The powerful speaker. | D．The built-in camera. |
| A．An office lady fond of fashions. | B．A businessman showing himself off. |
| C．A young man interested in high-tech. | D．An old lady with a bad sense of sight. |
| A．Keep your old phone number. | B．Stick to a two-year contract. |
| C．Visit greatcall.com/Flip. | D．Pay monthly fees in time. |
7 . Travel Peru
Amazon Rainforest TourA short flight from Cusco takes you from the Andes into the Amazon rainforest. From there, you'll spend one day travelling by boat to your accommodation in the middle of the forest. You can then spend three days exploring the rainforest with a local guide and enjoying the plants and animals unique to the rainforest.
Machu Picchu TourThis four-day walking tour will take you on amazing paths through the Andes Mountains on the way to the city of Machu Picchu. After reaching your destination, you will have a day to explore and be amazed by this ancient city. Especially amazing is the Incas' dry stone method of building Inca builders cut stones to exact sizes so that nothing was needed to hold walls together other than the perfect fit of the stones.
Cusco TourSpend four days enjoying the unique Spanish and local Indian culture high in the Andes at Cusco, the capital of the Inca Empire from the 13th until the 16th century. Stay in a local hotel, visit the museums, admire the architecture, enjoy the excellent local food, and go shopping at the local markets.
Lake Titicaca TourEnjoy the beautiful countryside as you spend a day driving along the new highway connecting Cusco to Lake Titicaca. There, a boat will take you to stay with a local Uros family on an island for three days. Both the island and the Uros homes are made of water plants from the lake.
1. What is scheduled on Machu Picchu Tour?| A．Cutting dry stones. | B．Fixing stone walls. |
| C．Exploring the ancient city. | D．Enjoying unique animals. |
| A．Water plants. | B．Lake Titicaca. |
| C．The local island. | D．The beautiful sight. |
| A．They are in the rainforest. | B．They are on foot. |
| C．They have a local guide. | D．They last four days each. |
8 . If you are currently learning English, 1 highly recommend you check out the apps below.
Quizlet
When learning English, you probably have to memorize a lot of words. If you want to grow your vocabulary as fast as possible, a flashcard app like Quizlet is a great shortcut. With Quizlet, you can create a set of flashcards with new English words you are trying to learn, and practice typing them out until you know them by heart. It's a simple concept, but it's highly effective.
Spotify
Spotify is not a language learning app. But chances are that you already use it or a similar app for listening to music or podcasts（播客）, and one of the effective ways to study is combining something you already use into your existing habits. If Spotify is already on your phone, you can subscribe to some podcasts for English learners or download playlists of songs for learning English, or make your own.
Beelinguapp
Beelinguapp makes reading in English as convenient as possible. It shows you a text in your own language with the English translation side-by-side. Texts are short enough so that you can really dig into every word. They cover topics from fairytales, to science, to current news articles. There's even a "karaoke" feature where you can read along to audio, which helps you match up the English pronunciation with the English spellings.
Tandem
Tandem is a language exchange app which connects learners from all over the world. It can help you find a native English speaker who is trying to learn your native language, so you can swap language skills. If you only have five minutes to spare, you can simply exchange messages with a native English speaker. If you have more time, you can have a longer, digital language exchange" by sharing voice notes, or using video chat. It's a great way to test your English skills out with real people.
1. What is Spotify intended to help people do?| A．Develop a good habit. | B．Listen to music or podcasts. |
| C．Learn a foreign language. | D．Memorize words with flashcards. |
| A．Learners can use their native language as a reference. |
| B．It's convenient for learners to translate voice notes. |
| C．It provides learners a chance to tell their own stories. |
| D．Learners can sing English songs along to the music. |
| A．Quizlet. | B．Spotify. | C．Beelinguapp. | D．Tandem. |
9 . Best smartwatches you can buy right now
1. Apple Watch SE
The Apple Watch SE is the best smartwatch money can buy right now, but it’s only the right choice for you if you own an iPhone. If you do have an iPhone, you may wonder why the Apple Watch 6 doesn’t take our title of the very best smartwatch? That’s because the Apple Watch SE does almost everything that smartwatch can, but for a much lower price.
The Apple Watch SE comes with a high-end design and a great range of features that you can’t get on every other smartwatch right now. The battery life isn’t the best on the market based on our tests, and there isn’t an always-on display, but if you’re after a great value for money choice for your next wrist companion you should opt for the Apple Watch SE.
2. Samsung Galaxy Watch 4
The Samsung Galaxy Watch 4 is a wearable that had a lot of publicity around it. This sees Samsung return to Wear OS, having used Tizen for recent models. But this isn’t Wear OS as you might know it — it’s a new take on the operating system, designed alongside Samsung, and with a very Tizen-like skin on the top.
Add to that great performance, what we found to be a comfortable fit, a lightweight build, and interesting new body composition measurement tools, and this makes for a top smartwatch, especially for those interested in tracking their health and fitness.
But with some of its features requiring a Samsung phone, and no support for iPhones, the Samsung Galaxy Watch 4 isn’t something we can recommend to everyone. It also arguably isn’t worth upgrading to if you already own a recent Galaxy Watch.
3. Apple Watch 6
The Apple Watch 6 hasn’t taken the top spot in our best smartwatch list, but this is the absolute best device you can get if you own an iPhone. Why isn’t it ranked above the Apple Watch SE? Because it’s a lot more expensive than that option.
It isn’t a huge upgrade over the Apple Watch 5 though. There are new features like blood oxygen monitoring and an upgraded chipset, but largely it’s a similar device with the exact same screen and design.
That said, if you’re after an Apple Watch this is the best from the company ever, we just found the lack of any major upgrades a slight disappointment.
1. What is a disadvantage of the Apple Watch SE?| A．It has a poor range of features | B．The display is always on |
| C．It is poor value for money | D．The battery life is not outstanding |
| A．It doesn’t support iPhones | B．It is comfortable |
| C．It can’t be recommended to everyone | D．It uses a different operating system |
| A．The blood oxygen monitor | B．The screen |
| C．The price | D．The chipset |
10 . The events and exhibitions will let you have a good time without spending a coin.
The Bar Comedy Night
The Bar Comedy is a show of Melbourne’s funniest and finest comedians. This show supports and encourages diversity in all its forms. Come along on the third Thursday of each month to witness and laugh your head off at a great and unique night in Melbourne comedy.
Worlds Immersive at Melbourne Museum
Worlds Immersive is a 5-minute cinematic(电影的) journey from the origin of the universe, through the building blocks of nature, to explore the patterns and connections that bind us and the natural world together. Artist Josef Gatti is an emerging filmmaker, specialising in storytelling through new motion picture technology and innovative techniques.
Melbourne Zoo
Over 300 species of animals from around the world can be found in Melbourne Zoo, just minutes from the central city. There are also interactive exhibits where visitors have the chance to learn all about the zoo's animals, the fight to save wildlife from extinction, and what visitors can do to help.
All members and visitors must pre-book a ticket online. You will not be able to book tickets at the gate. Evening sessions, from 4 pm to 8 pm, on Fridays, Saturdays and Sundays.
Children under 16 years old receive free entry every weekend, during school holidays and on Victorian public holidays.
1. How many times can people enjoy comedy in The Bar Comedy Night within a month?| A．Once. | B．Twice. |
| C．Three times. | D．Four times. |
| A．He is a designer. | B．He is a director. |
| C．He is a producer. | D．He is a writer. |
| A．It’s very convenient for people in the city. |
| B．Visitors have zero distance contact with animals. |
| C．Children under the age of 16 are free of charge. |
| D．Tickets can be gotten at the gate or on the Internet. |
