1 . Best Online Exercise Classes
Online exercise classes are changing the way we think about fitness, and here are some of the best apps for online exercise classes for you to select.
Daily Burn
Daily Burn offers a 30-day free trial, so you can get a feel for the classes and instructors before you make the decision. It provides over 1,000 classes ranging from choices for beginners to advanced athletes, all taught by expert trainers. There are classes that are 10 minutes and ones that are an hour, so you can do a workout that’s perfect for your schedule.
Alo Moves
Through this app, you’re given the chance to connect with encouraging coaches and other hard-working members, and take more than 2,500 different yoga classes of all styles and all difficulties. You can even take classes or practice yoga with any of your friends online. At a price point of $20 per month, it’s surely one of the reasonable at-home choices.
Booya Fitness
Classes offered include cardio (有氧运动) kickboxing, sports conditioning, dancing, and even more. Even if that sounds like you’ll need much expensive equipment, Booya Fitness promises that 75% of their workouts can be completed with just an exercise mat (垫子). Booya Fitness is also very selective (严格挑选的) in the music they play because they know a good song can make your cardio workout motivating. It’s a best choice for the middle and upper class.
Peloton
Peloton’s service is based on live classes intended for anyone who has a bike, and they require the Peloton branded equipment to join in. There are new classes every day, and thousands of classes to choose from. What’s more, there is also a treadmill users can purchase for running- and walking-based classes, and a TV app for strength classes. However, it will charge you more for the convenient service.
1. What can we know about Daily Burn?A.It offers 30-day free trial classes freely. | B.It’s only suitable for advanced athletes. |
C.Most classes are taught by experienced trainers. | D.It’s intended for anyone who has a bike. |
A.Prices. | B.Sports facilities | C.Trainers | D.Music |
A.Daily Burn. | B.Alo Moves. | C.Booya Fitness. | D.Peloton. |
2 . Tax Refund for Visitors to Canada
There is refund (偿还) of the tax money (GST) paid on such items as: clothes; electronic products; cosmetics and short-term accommodation (住宿).
Any goods about food; tobacco products; alcohol; entertainment and goods that you consume in Canada do not qualify for refund.
You can claim a refund of the tax money if you meet the following conditions:
◆You are not a citizen of Canada at the time you apply for a refund.
◆The goods you purchase are for personal use.
◆You have paid GST on these purchases.
◆Only original receipts (收据) of the goods you purchase are available. No photocopies are accepted.
◆Each receipt indicates a minimum purchase amount of Canadian dollars $50, not including GST.
◆The total amount of your purchases should reach Canadian dollars $200, not including GST.
◆The receipts should be stamped by the customs officers in the customs offices in one of the Canadian international airports.
You can mail us your receipts of purchases within one year with your original plane boarding pass back home and your home address. We will mail back your tax money in cash within six weeks after we get your receipts. Any false claim will cause a serious offence.
Please fill up the tax refund application form if you fully understand the information with your signature. Mail the form to:
Canada Customs and Revenue Agency Suite 104, 275 Pope Road Canada.
For more information: Call Canadian customs service at 1-800-461-9999
1. All the tax money spent on the following goods or items can be refunded except on _______.A.cameras and CD players | B.hotel living expenses |
C.pants and jackets | D.movies and concerts |
A.pay for their purchases in cash |
B.buy goods and use them outside Canada |
C.travel or work in Canada as foreigners |
D.are interested in making shopping trips abroad |
A.before the buyer leaves Canada |
B.after the buyer leaves Canada |
C.when the buyer is in the Canadian International Airport |
D.after the buyer has the receipts stamped at the airport |
Tour guides are required to lead tourists to the forest and accompany them during their stay at a jungle hut. Working hours may be any time between 4 a. m. and 8 p. m., as the tour programme requires. Applicants should be fit, enthusiastic, and have an interest in the natural world. A rich knowledge of English is very important. Please send your application to the address below: Tambata Jungle Lodge, O. O. Box 527, Cuzco, Peru.
Italy
Staff is required all year round in our hotel situated on the edge of Lake Maggiore. Previous experience is not necessary but a high level of English or Italian is highly desirable. Applicants must be hard-working and quite flexible in working hours. Send your application to the personnel manager to the address: Grand Hotel Montana, Via Osteria, 1-28051. Lake Maggiore, Italy.
Nepal
Volunteer teachers are needed to help teach various subjects in primary schools in Nepal. All meals and accommodation are provided. Applicants should be caring, highly-motivated, and preferably have some sporting or artistic skills. Besides, fluent English is required. For further information, please contact: The Director, Intouch Nepal, P. O. Box 439, Pokhara, Nepal.
1. What do you have to do if you take the job as a tour guide in Peru?A.Have some sporting skills. |
B.Lead and accompany tourists in the jungle. |
C.Work more than sixteen hours almost every day. |
D.Be fit, enthusiastic and have an interest in the arts. |
A.Previous experience is not a must. | B.The applicants must have artistic skills. |
C.The applicants must speak Italian well. | D.All meals and accommodation are provided. |
A.The applicants should work all year long. | B.They both provide free accommodation. |
C.They both require good spoken English. | D.The applicants should be good at sports. |
1. How often is the quiz show for children broadcast?
A.Daily. | B.Weekly. | C.Monthly. |
A.Science. | B.Sports. | C.Entertainment. |
A.A camera. | B.A computer. | C.A mobile phone. |
A.Provide their personal information. |
B.Send a photo to the TV station. |
C.Fill in an application form. |
5 . Welcome to Adventureland!
Everyone loves Adventureland! The Parks and Exhibitions were built for you to explore (探索), enjoy, and admire their wonders. Every visit will be an unforgettable experience. You will go away enriched, longing to come back. What are you going to do this time?
The Travel Pavilion
Explore places you have never been to before, and experience different ways of life. Visit the Amazon jungle (丛林) village, the Turkish market, the Tai floating market, the Berber mountain house and others. Talk to the people there who will tell you about their lives, and things they make. You can try making a carpet, making nets, fishing...
The Future Tower
This exhibition shows how progress will touch our lives. It allows us to look into the future and explore the cities of the next century and the way we’ll be living then. Spend some time in our space station and climb into our simulator (模拟装置) for the Journey to Mars.
The Nature Park
This is not really one park but several. In the Safari Park you can drive among African animals in one of our Range Cruisers: see lions, giraffes, elephants in the wild. Move on to the Ocean Park to watch the dolphins and whales. And then there is still the Aviary to see ...
The Pyramid
This is the center of Adventureland. Run out of film, need some postcards and souvenirs? For all these things and many more, visit our underground shopping center. Come here for information and ideas too.
1. Where is the text probably taken from?A.A textbook. | B.A fashion magazine. |
C.A science report. | D.A travel advertisement. |
A.Watch dolphins and whales. | B.Send postcards |
C.Travel to Mars. | D.Making nets. |
A.The Future Tower. | B.The Nature Park. |
C.The Pyramid. | D.The Travel Pavilion. |
6 . San Francisco Fire Engine Tours
San Francisco Winery TourRunning: February 1st through April 30th
This delicious tour goes through the city on its way to Treasure Island where we will stop at the famous Winery SF. Here you can enjoy 4 pours of some of the best wine San Francisco has to offer.(Included in tickets price)
Departing from the Cannery: Tour times upon request.Duration(时长): 2 hours
Price: $90
Back to the Fifties Tour
Running: August 16th through August 31st
This tour transports you back in time to one of San Francisco’s most fantastic periods, the 1950s! Enjoy fun history as we take you through San Francisco for a free taste of ice cream.
Departing from the Cannery: 5:00 pm and 7:30 pmDuration: 2 hours
Price: $90
Spooky Halloween Tour
Running: October 10th through October 31st
Join us for a ride through the historical Presidio district. Authentic fire gear(服装) is provided for your warmth as our entertainers take you to some of the most thrilling parts of San Francisco.
Departing from the Cannery: 6:30 pm and 8:30 pmDuration: 1 hour and 30 minutes
Price: Available upon request
Holiday Lights Tour
Running: December 6th through December 23rd
This attractive tour takes you to some of San Francisco’s most cheerful holiday scenes. Authentic fire gear is provided for your warmth as you get into the holiday spirit.
Departing from the Cannery: 7:00 pm and 9:00 pmDuration: 1 hour and 30 minutes
Advance reservations required.
1. Which of the tours is available in March?
A.San Francisco Winery Tour. | B.Back to the Fifties Tour. |
C.Spooky Hallowen Tour. | D.Holiday Lights Tour. |
A.Go to Treasure Island. | B.Enjoy the holiday scenes. |
C.Have free ice cream. | D.Visit the Presidio district. |
A.Take some drinks. | B.Set off early in the morning. |
C.Wear warm clothes. | D.Make reservations in advance. |
7 . Scholarships for the Class of 2022
Applying for scholarships in your senior year is a number game, and the more scholarships you apply for, the better your chance of winning.
O Wines Opportunity for Success Scholarship
Deadline: Varied.
Award Amount: $1,000 for each winner
O Wines Opportunity for Success Scholarship is available to female high school seniors who plan to enroll full-time in a four-year undergraduate program. You must have a minimum GPA of 3.2 and demonstrate your financial need.
Paradigm Challenge
Deadline: 5/01/2022
Award Amount: $1,000 for five winners
Paradigm Challenge is open to students up to the age of 18. You may work in a team or alone in creating an original and creative way to help solve real-life problems in homes, schools, communities, or around the world. Entries may come in the form of posters, videos, inventions, messages, community events, websites, mobile apps, or anything else that will help save lives.
Additionally, you must submit a brief statement of your idea (no more than 140 characters).
Don’t Text & Drive Scholarship
Deadline: 3/01/22
Award Amount: $5,000 for two winners
Don’t Text & Drive Scholarship is available to high school, undergraduate or graduate students. You must be a U.S. citizen or a legal resident and complete a short statement about your choice in order to qualify for this award.
“A Voice for Cats” Essay Contest Scholarship
Deadline: 7/01/2022
Award Amount: $1,000 for each winner
“A Voice for Cats” Essay Contest Scholarship is open to students who are entering college or currently enrolled in college. You must have a background of volunteering or working at an animal rescue organization for at least 20 hours and submit an essay of between 300 and 500 words on feline (猫科动物的) welfare and the humane treatment of cats.
1. Who is O Wines Opportunity for Success Scholarship intended for?A.Undergraduate exchange students. | B.Part-time graduate students. |
C.Female high school seniors. | D.Poor pupils failing to afford education. |
A.Having no teammates. | B.Showing less interest in charity activities. |
C.Being inactive in community events. | D.Submitting the statement on May 3rd, 2022. |
A.Paradigm Challenge. | B.O Wines Opportunity for Success Scholarship. |
C.Don’t Text & Drive Scholarship. | D.“A Voice for Cats” Essay Contest Scholarship. |
8 . Exploration of Modern Literature
Modality | On-campus |
Session | July 19—August 5 |
Date & Time | Monday—Friday, 9:00 a.m.—11:00 a.m. and 3:00 p.m.—5:00 p.m. |
Instructor | Mark Blacher |
Course description
In this course we explore modern literature from early pioneers such as Dostoyevsky and Rimbaud through to modernism of Virginia Woolf and Hemingway, and beyond to writers including Ralph Ellison and Toni Morrison and movements such as magical realism. We focus mainly on shorter novels and poetry, but may also look at longer works such as Virginia Woolf’s To the Lighthouse.
We consider not only the meanings of the works but also how they are written to give them their power. Additionally, we pay attention to how literature sounds and how it makes us feel.
Students are expected to write a number of informal reaction pieces, contribute actively to class discussion, take part in a few short creative projects, and prepare short papers and oral presentations on works of their own choice.
Students learn how to read actively, think analytically, present their ideas clearly, and work with others — all skills that will be invaluable to them in college and in their professional and personal lives. No previous knowledge or course work is required.
Instructor: Mark Blacher
Mark Blacher holds a master’s degree in comparative literature from the University of California, Los Angeles (UCLA). While at UCLA he taught classics of world literature, and taught students close reading and expository writing (说明文). Mark’s undergraduate degree is from Columbia University. He has worked with Columbia’s Pre-College Programs for over thirty years.
1. What do we know about the course?A.It lasts one month. | B.It is given on weekdays. |
C.It requires previous knowledge. | D.It starts with To the Lighthouse. |
A.Create short projects on their own. | B.Recommend books to other students. |
C.Take an active part in class discussion. | D.Share their reading and writing strategies. |
A.Optimistic. | B.Determined. | C.Experienced. | D.Adventurous. |
9 . The two-week Harvard Pre-College Program is an intense and exciting experience of the college life. The admission committee is now looking for mature, academically motivated students who will graduate from high school and enter college in 2022.
The Course Experience
With over 30 courses to choose from, you’re sure to find a topic that interests you. Although courses are non-credit and do not have letter grades, you need to attend the class in its entirety. When class is not in session, you can participate in creative and social activities. At the end of the program, you’ll receive a written evaluation from your instructor, as well as a transcript (成绩单).
Time
•July 24 — August 5
How to Apply
Complete an online application and provide supplemental (补充的) materials, including: •The$75 non-refundable application fee.
•Transcripts from 9th grade to fall 2021 grades: This can include progress reports, report cards, and educational summaries from your high school.
•If English is not your native language, submit scores from the TOEFL IBT or IELTS language proficiency exam along with your application.
Cost & Aid
The total fee for a Harvard Pre-College Program 2022 session is$4, 950. The program fee includes tuition, room and board, and activity costs for the full two weeks. There is also a non-refundable $75 application fee and $100 health insurance.
A limited number of scholarships are available to assist students who demonstrate financial need. Awards vary based on need, and a typical award covers part of the tuition.
How to contact us
Interested in learning more about the program? Complete our request form, and a member of our team will contact you.
Phone: (617) 495-4023
Email: precollege@ summer.harvard.cn
1. Which is a requirement for students attending the course?A.Completing 30 courses. | B.Getting required credits. |
C.Having a full attendance. | D.Prioritizing social activities. |
A.Health certificate. | B.Academic conditions. |
C.Financial declaration. | D.Personal integrity. |
A.$4,775 | B.$4,875 | C.$4,950 | D.$5,125 |
10 . Burlington School, London
Burlington School lies in Parsons Green, 15 minutes by underground from the centre of London. Our standard of teaching is high, with courses in General and Specialist English. The coffee bar is open all day serving freshly-cooked meals, and the school organizes different kinds of social activities to complement(补充) the classes. Students live either in homestays or in one of our hotels.
See Burlington School courses and save 10%.
University of Liverpool, English Language Centre
You can have confidence in the University of Liverpool. While studying here, you will benefit(受益) from modern English teaching methods in small classes of fewer than 16 students.
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Interactive English School, Brighton
We are a small friendly school. Being a small school means we can satisfy your personal needs more easily than larger schools can. All of our teachers are experienced native speakers. Our prices are very affordable and start from 60 per week for full-time courses of 12 lessons.
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New School of English, Cambridge
The New School of English stands in the beautiful city of Cambridge. The school is open all year and provides a number of English language courses for adults aged at least 16 from all over the world. These courses include General English as well as courses for professionals(专业人士) looking to concentrate on special topic areas. They have different kinds of accommodation(住宿) choices for students.
See New School of English courses and save 5%.
1. What can we know about Burlington School?A.It lies in Parsons Green, London. | B.It is open all year. |
C.It provides no place to live. | D.It offers no social practice classes. |
A.Burlington School. | B.New School of English. |
C.University of Liverpool. | D.Interactive English School. |
A.English professors. | B.French speakers. |
C.Foreign English learners. | D.Foreign travelers. |