After learning the basics of tai chi in those first few classes, I found myself bored and aching from doing the same moves over and over again. Luckily, my coach taught me how to relax my muscles and focus on peace of mind while performing the routine. With these requirements of tai chi in mind, I found to my satisfaction that
In time, I began to look into the ancient Chinese culture behind tai chi. I discovered that
A year of practising
Traditional festivals are a significant part of Chinese culture, which we must protect and maintain.
First of all, traditional festivals teach us a lot about our nation’s history. For example,
Last but not least, traditional festivals are a source of national pride and help shape our national identity. That’s why we celebrate the Hanshi Festival and the Laba Festival with unique customs, and these shared experiences bring us together as a people.