You’ve heard of planning a trip around a museum you desire to visit or cuisine you want to try, but is the trip focusing on getting a better night’s sleep a choice of     1     (you)? It’s called sleep tourism, a travel trend referring to travel experiences that     2     (design) specifically to improve your quality of sleep.

Going on a vacation might seem like a much     3     (strange) way to improve your sleep than taking medicine. However, many people     4     (undertake) or expressed interest in sleep tourism in the past years and it is growing in popularity, with an increasing amount of sleep-focused stays     5     (appear) in hotels and tourist attractions across the world.

Why has this trend taken off? Some experts say travelers are waking up to the idea     6     traveling doesn’t have to come at the expense of sleep. With sleep tourism, they can gain first-hand     7     (expose) to helpful sleep habits and environmental factors that work     8     them and that they can include into their daily routine. According to Hilton’s third-annual trends report, regardless of generations,     9     No. 1 reason people want to travel in 2024 is to rest and recharge. And they think more investment     10     (make) in travelers’ sleep and sleep-focused experiences could be expected in 2025.

3 . North Rim to reopen on June 2 with limited services available

The North Rim of Grand Canyon National Park will open as scheduled, on June 2, with limited visitor services and water conservation measures due to a break in the North Rim water pipeline. A landslide from winter storms destroyed more than 300 feet of the North Rim water pipeline.

The Grand Canyon Lodge will operate day-use services with limited food and beverage service beginning on June 2. No overnight accommodations will be available until at least July 23, 2023.

The North Rim Campground, managed by the National Park Service, will operate as scheduled beginning on June 9 with potable drinking water and toilets available. The public laundry and shower facilities will not be open at least through July 23, 2023.

The North Rim Visitor Center and Grand Canyon Conservancy’s bookstore open as usual, 8 am to 6 pm daily, with a variety of ranger programs offered.

Visitors exploring the North Rim this summer should be self-sufficient and should bring adequate food and water for the day as services are limited and may be subject to change. Nearby, accommodating is available at the Kaibab Lodge and food services and fuel at the North Rim Country Store. Year-round accommodating, food services and fuel are located 45 miles north of the North Rim at Jacob Lake. As a result of substantial winter rockfall and landslides, trail (步道) repair work on the North Kaibab Trail continues. There is a trail closure in effect on the North Kaibab Trail and it will officially reopen on June 16, 2023.

4 . Visiting a science museum is a highly underrated leisure activity. Many people believe that museums are where you go to see the remains of dinosaurs and learn more about the origin of man.     1     Science museums offer much more educational activities and other fun-filled activities. Below are some benefits of making a trip to a science museum.

Gain learning resources.     2     At any science museum, you can find tons of materials. They’re offered to promote science literacy (科学素养) of people of various ages, education levels and backgrounds. Kids can even get involved in lessons to gain scientific knowledge.

Take professional development courses. If you think science museums aren’t for you because you’re not a child, you are mistaken. They also offer a number of development courses for specialists. Teacher training is such a course where educators can be given a better understanding of tour of a city’s culture, history, arts, and science.     3    

Attend fun-filled summer camps. Most people don’t know this, but some science museums have summer camp programs for kids of all ages.     4     Kids can not only gain some useful life skills but also make new friends there. In addition, abilities like independence can be developed.    5     It’s very likely that you will engage in some interactive program sand exhibitions when you visit a science museum. Exhibition halls like planetariums (天文馆) show explorers the wonders of the universe. Some other halls also encourage visitors to actively participate in the exploration of scientific concepts (概念) and phenomena by allowing them to touch, handle, and experiment with various objects and exhibits according to the proper procedure.

5 . If you think about World Heritage Sites, you probably think of places associated with ancient art and culture and historical buildings. And of course, many of these are on the World Heritage List (WHL). These include remains of ancient cultures like Cuzco in Peru or the rock city of Petra in Jordan as well as old city centers such as Rome in Italy. Also common are places of artistic or cultural significance, like the Stonehenge stone circle in England. But the WHL contains a lot of sites that are not so obvious. Let’s look at a few of the more unusual sites on the WHL and why it is important to preserve them.

Citadel of Haiti

These monuments were built at the end of the 19th century when Haiti became independent and the many thousands of black slaves in Haiti were free for the first time. These ex-slaves built the monuments, which the WHL describes as “a universal symbol of liberty”.

Borders of France and Spain

This is an area of great natural beauty and the mountains have many interesting geological formations.

But it is also an area of small farms. The WHL has listed the site because it shows us about past European society through its landscape of villages, farms, fields, up land pastures and mountain roads.

The Darjeeling Himalayan Railway

This railway in India was opened in 1881 and is still operating today. It crosses a difficult area of mountain landscape and it is a great example of railway engineering. The WHL says that it is “the first, and still the most outstanding, example of a hill passenger railway.”

The city of Brasilia

Brasilia is a capital city that was created from nothing in 1956. The WHL calls it “a land mark in the history of town planning”. The different areas of the city and the buildings themselves were all designed at the same time so that they would harmonize with each other.

6 . How to limit your environmental impact while travelling

Travelling unlocks a world of endless possibilities and adventures, allowing us to hike through breathtaking landscapes, encounter kangaroos and deer in their natural habitat, and witness the power of volcanoes.     1     Increased plastic waste and noise pollution can damage ecosystems. Thankfully, there are ways to limit our impact on the environment.

Try to travel by land instead of air. While air travel can often be quicker, it is typically one of the most polluting forms of transport.     2     For example, if you’re heading to Las Vegas from Los Angeles, driving for around four hours emits (排放) around 75% less CO₂ compared to the one-hour flight (provided you have several friends with you).

    3     A typical hotel uses about 73,000 gallons of water per year. As laundering towels (洗熨毛巾) is an energy-and-water-consuming process, many hotels often put up signs asking you to re-use your towels. By doing so, you’ll reduce your environmental impact.

Make the most of safe tap water (自来水). Drinking tap water may come as a shock to many travelers. But when you’re in countries where tap water is safe to consume, avoid bottled options. Not only are they more expensive, but they have a higher level of pollution compared to treated tap water.     4    

Respect the local environment. When visiting different destinations, we should recognize the importance of protecting the natural beauty. We mustn’t throw rubbish everywhere.     5     Additionally, supporting local conservation (保护) efforts, such as participating in community-led clean-up projects, can make a positive impact on the local environment.

The term “Erbin”, a, nickname of Harbin, Heilongjiang Province, known for its ice and snow festival,     1     (gain) popularity across China recently. Many tourism officials are using techniques to promote cultural tourism,     2       (leave) netizens screaming in amusement. Shifting from online hype (炒作) to offline engagement, tourism authorities in other provinces also compete     3     tourists.

The essence of this “fancy rat-race” lies in     4     fact that various regional cultural tourism initiatives     5     (target) at the Spring Festival tourist boom, using hype to attract tourists and boost the local economies. But to attract more tourists,     6     seems unwise is to rely merely on publicity and luxury strategies. Cities and tourist spots should focus on three factors to attract more tourists.

First, they need to build better roads to scenic spots and tourist service platforms,     7     set proper traffic signs. Second, they should provide related supporting services to enhance     8     (tourist) experience. For that, the tourist spots and cities need to     9     (far) develop tourist attractions and supporting facilities. It is also important     10     (tell) convincing local cultural stories.

Tourism authorities should, therefore, focus on promoting local cuisine, natural resources and personalities.

Dunhuang, an oasis (绿洲) in the Taklamakan Desert, used to be a major stop along the Silk Road, but is now mainly a fascinating tourist destination.

Those interested     1     Dunhuang’s colorful history will be attracted by the Mogao Caves, one of the city’s main attractions. The entrance to each cave     2     (block) by a locked door, which can only be opened by expert guides. Behind these doors are caves of all     3     (size) — from very small to absolutely huge. The caves contain thousands of priceless manuscripts and silk paintings, which, upon their discovery, drew much     4     (attend) to the area.

Also, there are few things as special as walking across the desert oasis at sunrise.     5     (catch) this incredible scene, you must rise early. It’s bitterly cold. But as the sun rises atop the golden dunes (沙丘) and paints a     6     (true) picturesque scene, all your efforts pay off. Sunset is a popular time for a camel ride. Get off the camels     7     walk up a rather steep dune overlooking Crescent Lake. From this position,     8     (regard) as the best one, the incredible sunset is awe-inspiring.

No trip to Dunhuang is complete without visiting the Dunhuang Museum,     9     it’s possible to put all of the city’s historical sites into proper historical context. The museum is expansive,     10     (contain) many original artworks. Here, you are bound to be amazed by Dunhuang’s rich culture.