1 . Sometimes, we need a little help and get back to a state of mindfulness when it comes to taking care of our physical and mental health. Wellness vacations are on the rise.

■ Ketanga Fitness
When: April 6 — 10
Where: Phoenix, Arizona
What: Sweat it out surrounded by the red rocks of Arizona’s desert. P.E. Club owner Nedra
Lopez leads a mixture of high and low intensity workouts in the mornings and evenings. During breaks, guests will have plenty of time to explore the desert. After your last workout class, you can hit the town for dinner and drinks.
■ Rksolid Retreat
When: April 15 — 22
Where: Oahu, Hawaii
What: What better excuses to relax yourself in Hawaii than a retreat led by Barry’s Bootcamp star Rebecca Kennedy? During your week-long journey to Oahu, you’ll surf, climb waterfalls, and hike the Stairway to Heaven trail. In between all those workouts, Kennedy creates a special stretch and recovery class so you won’t skip a beat next day.
■ Wellness Immersion
When: August
Where: Amanbagh, India
What: The Amanbagh hotel offers 4-21 day programs focusing on immersion courses that focus on relieving stress from people’s body. Activities include hikes overlooking beautiful gorges, yoga and meditation sessions, and meals made with organic, locally harvested produce.
■ Mile High Run Club
When: August 18 — 28
Where: Reykjavik, Iceland
What: After landing in Reykjavik, runners can work towards their best time in the annual marathon, half marathon, or 10K. After a race, you’ll soothe your muscles in the geothermal Blue Lagoon spa and hit the ground running again with guided runs through Thorsmork National Park. Do we even have to mention Skaftafell’s crazy glacier views?
1. Which vacation will you choose if you want to visit desert?

A．Rksolid Retreat.	B．Ketanga Fitness.
C．Wellness Immersion.	D．Mile High Run Club.

2. What will you do in between all those workouts on the Rksolid Retreat vacation?

A．Go surfing.	B．Climb waterfalls.
C．Hike the Stairway to Heaven trail.	D．Attend a special stretch and recovery class.

3. During the Wellness Immersion, people can ________.

A．enjoy a free hotel stay and service	B．visit Thorsmork National Park
C．taste food made by local organic produce	D．relax muscles in a geothermal spa

4. What do the four vacations have in common?

A．Men are the target vacationers.	B．They are combinations of wellness and scenery.
C．Courses and classes are arranged during them.	D．They are available all year round.

5. What’s the purpose of the passage?

A．To promote marathon events.	B．To attract more tourists to America.
C．To advertise some P.E. clubs.	D．To introduce some wellness vacations.