Habits, whether good or bad, are gradually founded. When a person does a certain thing again, he     1    (drive) by an unseen force to do the same thing     2    (repeat); then   a   habit   is   formed.   Once       3         habit   is   formed,   it   is   difficult,   and   sometimes     4    (possible)   to   get   rid   of.   It   is   therefore   so   important   that   we   should   pay   great attention   to   the   formation   of   habits.   Children   often   form   bad   habits,   some   of       5     remain with them as long as they live.     6    (lazy), lying, stealing and so on are all easily formed bad habits. However, there are many     7     habits formed in early life that are of great help. Many successful men say much of their success has     8       to do with certain habits in early life like early rising and honesty. We should keep away     9       all these bad habits, and try     10           such habits as will be good for ourselves and others.

2 . Your children are watching you.     1     According to the Health Program, developing healthy habits is an important part for your children. And when it comes to developing healthy habits, parents influence their children more than anyone else.   

    2    What happens during those early years can influence children for the rest of their lives. This includes some eating and exercise habits. Children are very careful, even at a young age.     3     As parents, you should do the following:

Be enthusiastic about developing healthy habits of your own. If you do that, your children are more likely to be enthusiastic about developing theirs.

Let your children see you taking care of your own physical health by eating fruit and vegetables. Talk to them about healthy habits in appropriate terms and at a proper time.     4    

    5     Computers, televisions and other forms of technology are a major part of life in the 21st century. Unfortunately, as the use of technology in the home increases, so does the time spent watching TV or playing on the computer. So as parents, you should also arrange the time for your children wisely.