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题型:阅读理解-七选五 难度:0.65 引用次数:70 题号:17185481

Your children are watching you.     1     According to the Health Program, developing healthy habits is an important part for your children. And when it comes to developing healthy habits, parents influence their children more than anyone else.   

    2    What happens during those early years can influence children for the rest of their lives. This includes some eating and exercise habits. Children are very careful, even at a young age.     3     As parents, you should do the following:

Be enthusiastic about developing healthy habits of your own. If you do that, your children are more likely to be enthusiastic about developing theirs.

Let your children see you taking care of your own physical health by eating fruit and vegetables. Talk to them about healthy habits in appropriate terms and at a proper time.     4    

    5     Computers, televisions and other forms of technology are a major part of life in the 21st century. Unfortunately, as the use of technology in the home increases, so does the time spent watching TV or playing on the computer. So as parents, you should also arrange the time for your children wisely.

A.Don’t get rid of technology, but use it wisely.
B.Take part in physical activities and exercise regularly.
C.Your actions are speaking to them louder than your words will.
D.Children prefer to imitate their parents rather than listen to them.
E.This can be helpful to teach your children to form good eating habits.
F.It’s easy for the children to form their healthy habits when they are young.
G.Children watch what others do carefully and imitate the behaviors of those closest to them.

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阅读理解-七选五(约230词) | 适中 (0.65)
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文章大意:这是一篇说明文。良好的团队合作精神是一项基本技能,本文就如何提高团队合作技能提供了建议。

【推荐1】No matter what profession or occupation you hold you will need to work with others to meet your goals. Group work is a great way to showcase your own skills while getting help from your teammates in areas where you might not be as strong.     1    

Clarify the team expectations so everyone is on the same page.     2     It’s likely that each teammate has a different idea about what’s expected of them, as well as what everyone else needs to be doing. It’s essential that the team discuss these expectations and agree on one universal list of expectations that everyone will follow.

    3     No one likes a teammate who barely contributes to the project. Take on an equal part of the work, and speak up if you realize you aren’t doing your fair share. Not only will your group mates appreciate your work ethic, it will show your supervisor or instructor that you’re a good team player.

Direct your concern toward the problem, not your teammates. Don’t accuse or blame anyone on your team for causing the conflict, even if you believe they did.     4     Have your team work through conflict, using it to their benefit.

Focus on the success of the group, not your personal success. When you’re on a team, everyone’s success depends on each member working toward a common goal.     5     Keep your focus on your team’s success, and your own success will follow.

A.Make sure you do an equal share of the work.
B.Volunteer to take on extra work when necessary.
C.Treat the team’s accomplishments as a group success.
D.Our guide will show you how to boost your teamwork skills.
E.State the issue you’re having, then listen to what everyone has to say.
F.Instead, keep all of your comments focused on the issue and how your team can solve it.
G.This can include explaining the expectations or asking questions if you find them unclear.
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【推荐2】Ready to upgrade your usual walk around the park for a hike in the wild?    1    So, before you set off, here’s some tips and recommendations.

Choose your trail (小路). Are you up for a climb or would you prefer more of an easier walk? Consider things like the amount of time you have for your hike, as well as the distance and difficulty level. Be sure to do plenty of research and map out your start and end points.     2     Check the weather forecast. There’s no such thing as bad weather if you’ve come prepared! So checking the weather forecast in advance is vital.     3    For a sunny hike, a baseball cap adds a sporty edge to your hiking outfit while keeping the sun from your eyes.

    4    A well-packed backpack can make-or-break the experience of your hike. Fill your water container and store up energy-increasing snacks to keep you going on your trail. A first aid kit and map are also worth popping in your bag, too. Before you pack, it’s important to choose a good quality backpack that’s lightweight and comfortable.

Layer up. Wondering what to wear on a hike?    5    This three-layer system includes a base layer next to your skin, an adjustable layer on top and an outer shell to protect you from water and wind. Hopefully you won’t be battling the elements too much, but layering up with light clothes means you can stay on the trail with a smile on your face.

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【推荐3】Most people actually do not know how to do basic first aid on mild burns. It is normally taken for granted since most people think that soaking (浸泡) the burn with water is the way to go.      1    

Once the burn appears, you will surely feel much pain on the actual burned skin. Technically, this is the time to stay calm.      2     Finding a source of running water is recommended. However, if there is none, any source will do. If there is running water, simply place the burned area under it and allow it to soak the water for about 5 to 10 minutes.      3    If you have access to ice or a cold compress (冷敷布), you can use that as well. You can place the ice or cold compress on the affected area and leave it there about 15 to 30 minutes. The ice will numb the pain and will also stop more injury on the skin.

After soaking in water or cooling the area with ice, remove from the water source and allow the moisture to dry naturally. You may also consider patting it down dry with a towel or napkin, however, this could damage the burnt skin even more.     4    

As soon as the area dries up completely, get a bandage or a strip of cloth.     5    This will protect that area from infection caused by outside dirt and dust getting into the open burn.

A.Call a doctor may as well help in most burn cases.
B.The thing is that treating a mild burn goes more than just soaking the affected part in water.
C.It is best to dry it naturally instead.
D.Wrap it around the burn to cover the open area of skin.
E.The truth is that soaking is the last thing to do to deal with mild burn.
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G.This will relieve some of the pain, cool down the skin, and stop additional burning.
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