1 . Guide for Teenagers
The teenage years can be tough, and it’s normal to feel sad every now and then. But if these feelings don’t go away or become so intense that you can’t handle them, you may be suffering from depression.
Try not to isolate yourself
When you’re depressed, you may not feel like seeing anybody or doing anything. If you just stay in bed all day and isolate yourself, you will feel more depressed.
Keep your body healthy
Making healthy lifestyle choices can do wonders for your mood. Ever heard of a “runnershigh”? Physical activity can be as effective as medications for depression, so get involved in sports, ride your bike, or take a dance class. Any activity helps!
Avoid alcohol and drugs
You maybe try drinking or use drugs in an effort to escape from your feelings and get a “mood boost”, even if just for a short time. However substance use can not only make depression worse, but can cause you to become more depressed.
Stress and worry can lead to depression. Talk to a teacher if exams or classes seem overwhelming. In addition, if you have a health concern you feel you can’t talk to your parents about, see a doctor. A health professional can help you approach your parents and guide you toward appropriate treatment. If you’re dealing with relationship, friendship, or family problems, talk to an adult you trust.
A.Ask for help if you are stressed. |
B.Even a short walk can be beneficial. |
C.Turn to your parents for help. |
D.But as you get out into the world, you may find yourself feeling better. |
E.In short, drinking and taking drugs will make you feel worse-not better-in the long run. |
F.The more exercise you do, the healthier you will be. |
G.Help is available and you have more power than you think. |
1. confident adj. 变 n.
2. convenient adj. 变 n.
3. consume v. 变 n.
4. consume v. 变 n.
5. courage n. 变v.
6. cruel adj.变n.
7. decide v.变n.
8. dangerous adj.变n.
9. deep adj. 变 n.
10. deep adj. 变 v.
Huangshan,
Summer is one of the peak seasons, when the mountain is green and refreshing and temperatures are cool and comfortable. In the fall, the colors are at their brightest, and blue skies and red maples are picture-perfect. Autumn is also a peak season,
It was in this beautiful place that some of the scenes from Crouching Tiger, Hidden Dragon
4 . Rescuers in the Turkish city of Izmir have pulled a young girl out alive from the ruins of a collapsed housing complex four days after a strong earthquake hit Türkiye and Greece. The girl was taken to a hospital in an emergency vehicle. Sounds of cheering could be heard from rescue workers and people watching nearby.
Health Minister Fahrettin Koca identified the girl on Twitter as 3-year-old Ayda Gezgin. The child had been trapped inside the rubble (瓦砾) for 91 hours. She was the 107th person to have been rescued from collapsed buildings since Friday, the day the quake struck.
After her rescue, Ayda could be heard calling out for her mother in a video that played on television. But Ayda’s mother did not survive. Her body was found in the rubble hours later. Ayda’s brother and father were not inside the building at the time of the quake.
Rescuer Nusret Aksoy told reporters that he was searching through the wreckage of the building when he heard a child’s scream. He then called for silence. He later found the girl in a small space next to a dishwasher. The girl waved at him, told him her name and said that she was okay, Aksoy said. “I got goose bumps and my colleague Ahmet cried,” he told Haber Turk television.
Ibrahim Topal, of the Humanitarian Relief Foundation said, “My colleague and I looked at each other in surprise. We listened again. There was a very weak voice saying something . And then we shut everything down and started listening again. And there really was a voice.”
Health ministry officials said the girl was in good condition but would be kept under observation. She asked for a special meal of meatballs and a yogurt drink on her way to the hospital, the state-operated Anadolu Agency reported.
1. How did rescue workers and people watching feel when the girl was rescued?A.Sorrowful. | B.Worried. | C.Pitiful. | D.Excited. |
A.To talk to his colleague. | B.To make the little girl calm. |
C.To locate where the voice came from. | D.To make himself heard by the girl. |
A.She was anxious. | B.She was calm. |
C.She was desperate. | D.She was frightened. |
A.The damage caused by the earthquake in Turkiye. |
B.The terrible earthquake that hit Turkish city of Izmir. |
C.The present condition of the girl saved from the earthquake. |
D.The rescue of a 3-year-old girl after being trapped for four days. |
5 . I’m not a musician. I haven’t been playing the same sport for 10 years, either. I grew up jumping from activity to activity, trying nearly every sport under the sun.
I would experience phases of being into something, whether it was magic tricks or
I now realize this is total nonsense. I did musical theater as a kid, but
We love the activities we do because they are vehicles of self-expression. Our hobbies are a(n)
A.giving up | B.picking up | C.writing down | D.passing down |
A.fade | B.last | C.help | D.occur |
A.hobbies | B.duties | C.relationships | D.ideas |
A.reason | B.chance | C.way | D.choice |
A.spent | B.made | C.saved | D.wasted |
A.Eventually | B.Suddenly | C.Obviously | D.Hopefully |
A.rejected | B.continued | C.stopped | D.feared |
A.ordered | B.reminded | C.allowed | D.led |
A.forced | B.inspired | C.commanded | D.caused |
A.hand | B.power | C.experiment | D.approach |
A.attractive | B.valuable | C.ordinary | D.advanced |
A.signal | B.reflection | C.example | D.promise |
A.Judgment | B.Patience | C.Existence | D.Experience |
A.actually | B.immediately | C.recently | D.formally |
A.gain | B.lack | C.adjust | D.permit |
1. 说明缘由;
2. 请她介绍美国的自然灾害并谈谈影响、应对措施等;
3. 告知征文的截稿日期。
注意:
1. 词数 80 左右;
2. 可适当加入细节,以使行文连贯;
3. 开头已给出,不计入总词数。
Dear Alice,
Our school English paper will hold an essay competition whose theme is Natural Disasters.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Yours,
Li Hua
Christmas Day was coming. I was just a kid then, and my big sister told me there was no Santa Claus. I fled to my Grandma because she would be straight with me. l knew Grandma always told me the truth. Grandma was home, and I told her everything. She was ready for me. “No Santa Claus!” She shouted. “Ridiculous! Don’t believe it. That rumor has been going around for years, and it makes me mad, plain mad.”
“Now, put on your coat, and let’s go.”
“Go where, Grandma?” l asked. “Where” turned out to be Kerby’s General Store. the one store in town that had a little bit of just about everything. As we walked through its doors, Grandma handed me ten dollars. “Take this money.” she said, “and buy something for someone who needs it. I’ll wait for you in the car.” Then she turned and walked out of Kerby’s.
l was only eight years old. I’d often gone shopping with my mother, but never had I shopped for anything all by myself. The store seemed big and crowded, full of people competing to finish their Christmas shopping. For a few moments I just stood there, confused, holding that ten-dollar bill, wondering what to buy and who to buy it for. I suddenly thought of Bobby Decker, who was a kid with bad breath and messy hair. He sat right behind me in Mrs. Pollock’s grade-two class.
Bobby Decker didn’t have a coat. l knew that because he never went out for recess(休息) during the winter. His mother always wrote a note, telling the teacher that he had a cough, but we kids knew that Bobby Decker didn’t have a cough, and he didn’t have a coat. I fingered the ten dollar bill with growing excitement. I would buy Bobby Decker a coat! I settled on a red one, which looked really warm, and he would like that.
“Is this a Christmas present for someone?” the lady behind the counter asked kindly, as I laid my ten dollars down. “Yes.”
The nice lady smiled at me, put the coat in a bag and wished me a Merry Christmas.
注意:1.续写词数应为 150 左右;
2.请按如下格式在答题卡的相应位置作答。
That evening, Grandma helped me wrap the coat in Christmas paper.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Grandma and I waited breathlessly in the bush for Bobby Decker’s front door to open.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________FUN TOY SHOP ON SALE! During opening hours this weekend! | ||
Toy Train ¥ 33 Press a button and it plays music. It can move and turn round and round. | Toy Monkey ¥ 20 It is small. It cannot climb but you can hang it everywhere. Its tail is long and strong. | Doll ¥ 31 She is beautiful. She is lovely. She loves to be dressed up in different clothes. |
Toy Duck ¥ 27 It is small but it is fun. Squeeze it to hear its voice. Play with it in the bathtub (浴缸). | Toy Plane ¥ 46 It is not a bird, but it can fly up high in the sky. It is not a fish, but it can swim under water. | Robot Dog ¥ 54 It can walk. It can talk. Clap your hands to make it dance. Throw a ball and say “catch”. |
Don’t miss it! | ||
Shop 203, Red Star Shopping Center, 32 Ring Road, Ningnan Tel: 4573128 Mon. - Sat.: 9:30 - 21:00; Sun. and public holidays: 10:00-21:00 |
A.The toy train. | B.The toy monkey. |
C.The toy duck. | D.The toy plane. |
A.The toy train and the toy duck. | B.The toy duck and the toy plane. |
C.The toy plane and the toy monkey. | D.The toy monkey and the toy duck. |
A.The toy train. | B.The toy monkey. |
C.The toy duck. | D.The robot dog. |
A.Eighty-one yuan. | B.Eighty-eight yuan. |
C.Ninety yuan. | D.Ninety-seven yuan. |
A.9:00 a.m. | B.9:30 a.m. |
C.10:00 a.m. | D.11:00 a.m. |
1.求职意向;
2.自身优势;
3.希望获准。
注意:
1.词数100左右;
2.可以适当增加细节,以使行文连贯。
Dear Sir/Madam,
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
10 . Youth Wildflower Art Contest
Have wildflowers ever inspired the inner artist in you? Shenandoah National Park’s annual Youth Wild flower Art Contest is coming again! This year’s artists can share their creativity by uploading their entries (参赛作品) online.
Who
The contest is open to all K-12 students (including home-schooled students) in the following counties (县):
Albemarle, Augusta, Greene, Madison, Page, Rappahannock, Rockingham, Shenandoah and Warren.
What
Each student may submit one piece of artwork. For the subjects of their artworks, artists must use wild flowers that are native to the Blue Ridge Mountains of Shenandoah National Park. To help you choose, we’ve put together a list of native wildflower species.
Submissions must be on flat media, and may include watercolor, pencil, fabric (织物), etc. Photographs, computer-generated, or computer-enhanced artworks will not be accepted. Works will be judged on the basis of original designs and artistic compositions.
If you’d like some art tips before getting started, be sure to check out our virtual wildflower water color workshops with artist Betty Gatewood.
When
We will kick off National Park Week with accepting submissions! You can submit your artwork from April16 through May 4. The winners will be notified after the judging process has been completed.
How
You can get started any time with your work! Participants will upload an image or scan of their art works online through Call for Entry website.
In order to upload your artwork, you must first sign up for a free Call for Entry account. After creating an account, you can upload your artwork. Detailed instructions for uploading artwork may be found on the website. Last, follow the instructions for applying to the contest and you’re all done.
Questions
Email shen_education@nps.gov for more information and questions!
1. Which of the following works is a disqualified entry?A.A photo of flowers. |
B.A piece of fabric. |
C.A pencil painting. |
D.A watercolor work. |
A.On April 15. | B.On April 20. | C.On May 12. | D.On May 16. |
A.Email shen_education@nps.gov. |
B.Donate money to a virtual workshop. |
C.Create a free Call for Entry account. |
D.Ask for Betty Gatewood’s permission. |