1 . Wu Ming, a young German born after 1995, is a big fan of Chinese culture. As he thought some diseases can’t be treated _______ with Western medicine, he decided to _______traditional Chinese medicine (TCM). In 2015, Wu came to Henan province, where a strong TCM culture can be _______. After a year of learning, he _______ the language barrier and started to learn Chinese medicine. Wu always _______ some Chinese herbal medicine by himself to know their flavours and effects, just like Shen Nong, a character in Chinese legend. In Wu’s opinion, TCM is one of the best-preserved _______ of Chinese culture.

Studying TCM also _______ Wu’s mind and lifestyle. He used to be _______ to electronic devices, playing video games every night. Instead of being trapped in the fast-paced but unhealthy daily _______, he now lives a(n) ________ and peaceful life, practicing good habits like drinking tea and reading.

Wu ________ what he has learned to help his family. He always provides his family members with some advice about staying fit after ________ their skin or tongues online. Over time, his family gradually began to understand his ________ for TCM.

Wu thinks there’s no big difference between China and Western countries. “________ comes from being out of touch”, said Wu. He plans to run a traditional Chinese clinic in Germany, which could serve as a(n) ________ between the two countries and publicize TCM and its culture.

1.

A．immediately

B．gradually

C．thoroughly

D．consistently

2.

A．depend on

B．dig into

C．look up

D．work out

3.

A．created

B．enjoyed

C．advanced

D．acknowledged

4.

A．overcame

B．seized

C．divided

D．shifted

5.

A．raised

B．sorted

C．cooked

D．tasted

6.

A．aspects

B．standards

C．themes

D．means

7.

A．enriched

B．secured

C．expanded

D．changed

8.

A．exposed

B．reduced

C．restricted

D．addicted

9.

A．businesses

B．recreations

C．routines

D．tasks

10.

A．balanced

B．wealthy

C．humble

D．efficient

11.

A．employs

B．promotes

C．outlines

D．conveys

12.

A．scanning

B．checking

C．exploring

D．comparing

13.

A．concern

B．wish

C．demand

D．passion

14.

A．Misunderstanding

B．Destruction

C．Stress

D．Failure

15.

A．source

B．basis

C．bridge

D．tool

2 . The Myers-Briggs Type Indicator (MBTI) was invented by Katharine Cook Briggs and her daughter Isabel Briggs Myers. It is a self-report questionnaire indicating differing psychological preferences in how people perceive the world and make decisions. The MBTI personality inventory (量表) sorts people into 16 type categories, each of which is represented by four-letter codes such as INFP and ESTJ. Every year, about 1.5 million people have enjoyed discovering their personality type by completing the MBTI. Many companies, as well as hundreds of universities, use it in hiring and training.

Nevertheless, the MBTI has received a noticeable criticism from the academic community. Some research suggests the MBTI is unreliable because the same person can get different results when retaking the test. Other studies have questioned the validity of the MBTI, which is the ability of the test to accurately link the “types” to outcomes in the real world -for example, how well people classified as a certain type will perform in a given job.

Merve Emre, a professor a Oxford University, points out that it would be more scientifically advisable to score the MBTI scales continuously to show people the degree to which they resemble the types. Even when the MBTI’s results don’t quite match your intuition (直觉) about yourself or are just wrong, they can still provide self-insight and insight into differences and similarities between people.

Scoring and interpreting the MBTI the way other personality inventories are scored and interpreted might be less fun than finding. All of the folklore (民间看法) about INFPs, ESTJs, etc. would have to be dismissed. But, in the end the MBTI is sufficiently reliable and valid enough to be useful in a number of real-world contexts.

1. What do we know about the MBTI from the first paragraph?

A．It is a personality-testing tool.	B．It is divided into 16 categories.
C．It is a study of personal preference.	D．It is a questionnaire on four-letter codes.

2. Why does the MBTI invite criticism?

A．It performs badly in job interviews	B．Its reliability has been questioned.
C．It requires people to retake the test	D．Its advantages are not fully shown.

3. What does Merve Emre think of the MBTI?

A．It is beyond criticism.	B．It is a more scientific test.
C．It is less fun than other tests.	D．It is useful for self-exploration.

4. Which of the following is a suitable title for the text?

A．How Can We Use the MBTI?	B．Why do We Criticise the MBTI?
C．Is the MBTI Totally Meaningless?	D．Is Scoring the MBTI Really Necessary?

3 . People who possess high self-esteem are able to commit better and produce a greater bond in relationships with others. Dr. Douglas feels that most people do not value themselves, but with love and self-respect anyone can be above normality and grasp success with the family, the office, or others.

We have become too reliant on intelligence, beauty, and money for our own self-esteem. The loss of esteem reduces the will and ability to set and reach goals. In a series of readings Douglas teaches how to avoid negative statements, how to change them into self-facing behavior, and how to take charge of your mental attitude. Where other motivational and self-help works stop with the theoretical plan for success, Douglas takes everyday examples and puts them into his books. From raising children who believe in themselves to using self-esteem to help bridge the gap in the workplace, he gives readers concrete solutions to the problems that might ruin their interpersonal relations.

Self-esteem building comes from filling your thoughts with positive affirmations (肯定) and learning to react to failures with motivation instead of self-destruction. These lessons are valuable for anyone who feels that life is even slightly out of control. People who feel they have adequate esteem can learn to use it to make their success grander, faster, and more beneficial for others. Douglas approaches this process of self-development as a means of more than creating good things for the individual but also for setting up keys for influencing good things for others.

For more than thirty years, Dr. Douglas has addressed more than two million people on topics from time management to speaking effectively to raising drug-free children. He is the author of fifteen books, including How to Make a Habit of Succeeding.

1. What can we infer from Paragraph 1?

A．Most people behave well enough.	B．Self-respect means being above normality.
C．Self-esteem matters much.	D．Committing better equals greater success.

2. Why does Douglas put everyday examples into bis books?

A．To be reliant on self-esteem.	B．To set and reach goals.
C．To avoid negative thoughts.	D．To offer concrete solutions.

3. What does the author advise those whose life is slightly out of control to do?

A．Learn to be positive.	B．Face it unmotivatedly.
C．Admit self-destruction.	D．Ask for help.

4. What’s the most important to be self-development?

A．Influencing the individual.	B．Influencing more people.
C．Gaining more benefits.	D．Speaking more effectively.

4 . Tea is currently the world's most popular drink, only after water. However, there was a time when tea was known only to the Chinese.    1     And how did it get to conquer the world to the extent that people often describe something they really like as their “Cup of tea?”

While we know that tea drink started in China, its true origin remains something of a mystery. Legend has it that about 5,000 years ago, Shennong came across tea when dried leaves blew into a pot of boiling water. Following his discovery, tea was used as medicine, included in meals and later offered as a refreshing drink to officials and noblemen.     2    

    3     over the years, as tea drinking became an important part of China's rich culture. The great Tang poet Du Fu described his tea-drinking experience in poetic language. Lu Yu, a tea master, wrote The Classic of Tea, which remains the earliest and most famous detailed study on tea in the world.

It is then not surprising that the beauty of tea was eventually revealed to a wider world.    4     Porters carrying back-breaking loads of tea bricks made their way through dangerous snow-covered mountain passes, to trade Sichuan and Yunnan tea for horses:     5     As early as the Tang Dynasty, Japanese monks came to study in China and took with them tea seeds and tea-making customs when returning to Japan. Around the 1600s, tea was shipped to Europe from China by Portuguese and Dutch sea traders.

A．So, how did tea originate in China?

B．But how was tea introduced overseas?

C．Tea became the main theme in ancient poems,

D．The love of tea inspired many people to write about it,

E．Over time, the gift of tea was further delivered to Western Asia and Eastern Africa.

F．Eventually, it became a common drink enjoyed and embraced by all Chinese people.

G．Tang and Song Dynasties needed strong Tibetan horses, the Tea Horse Road was born.

5 . 假设你是红星中学高三学生李津，你正在参加一个线上名为“设想未来，团聚精彩”的国际高中生论坛，各国学生代表在论坛中畅谈新时代高中学生对未来的各种期许与规划。大家邀请你就自己未来的职业规划发表演讲，内容包括：
（1）说明你未来希望从事的职业；
（2）你选择该职业的原因；（从社会，个人等角度）
（3）你打算为之做何准备。
注意：（1）词数不少于100；
（2）可适当加入细节，使内容充实、行文连贯；
（3）开头已给出，不计入总词数。

Hello everyone,

______________________________________________________________________________________________________________________________________________________________________________________________

Thank you.

6 . Fast walkers may live longer than dawdlers (缓慢的人)— regardless of their weight, a new study suggests.

Researchers at Leicester University analyzed data on 474, 919 people with an average age of 52 in the UK Biobank between 2006 and 2016. They found women who walked briskly had a life expectancy of 86.7 to 87.8 years old, and men who kept up the pace had a life expectancy of 85.2 to 86.8. Slow walkers hadn’t much encouraging prospects (前景): women had a life expectancy of 72.4, and men of 64.8 years old, if they were more leisurely in their movements. According to the paper, published last week, that ratio held true even if the fast walkers were severely overweight. It does not necessarily mean fast walkers will live longer. Experts say it suggests walking speed could be a simple way for doctors to judge their patients’ general health alongside other tests.

It is hardly the first study holding up walking speed as a powerful evidence that appears to improve and determine our health.

In 2011, the Journal of the American Medical Association (JAMA) published a study by Stephanie Studenski, who found the same: walking speed was a reliable predictor of life expectancy.

In 2013, US researchers found walking pace was linked to lower heart disease risk and longer life expectancy. In 2018, a study from the University of Sydney found picking up your walking pace to even an “average speed” could cut your risk of premature death by a fifth.

And Tom Yates, the physical activity professor at Leicester who's behind the latest study, has been publishing findings on this connection for years.

In 2017, he analyzed the same UK Biobank data and found walking speed appeared to affect the risk of dying from heart disease — concluding that the slowest walkers were twice as likely to suffer a heart-related death compared to quick walkers.

1. What does the underlined word “briskly” in paragraph 2 probably mean?

A．Casually.

B．Quickly.

C．Actively.

D．Energetically.

2. What does the paper published last week show?

A．Most fast walkers are overweight.

B．Fast walkers have a simple way of living.

C．Walking speed can help doctors know about their patients’ general health.

D．Doctors will surely have better ways to cure their patients of their illness.

3. What did US researchers find?

A．Walking slowly is bad for people's health.

B．Walking speed can predict a person’s life expectancy.

C．People won't die early by increasing their walking pace.

D．Lower heart disease risk is determined partly by walking pace.

4. What’s the best title for the text?

A．Fast Walkers May Have a Long Life Expectancy

B．Life Expectancy Is Determined by Exercise

C．Researchers Try to Improve Life Expectancy

D．The Public Doubt Researches on Walking Speed

7 . The Best National Parks to Visit in Winter

While most parks tend to draw families in the summer and fall, there are also ideal spots for adventurous winter trips.

Yellowstone National Park, Wyoming

The country’s oldest and best-known national park takes on an almost otherworldly atmosphere in winter: the air filled with rolling steam, the strong colors of hot springs, the surrounding white landscapes, let alone the impressive wildlife during this time, like bison, wolves, and playful red foxes. Just book a guided hiking tour to get a ranger’s perspective on the park and local people.

Joshua Tree National Park, California

With its giant red rocks and unique trees, you’ll feel like stepping onto a foreign planet as you spend hours hiking the Panorama Loop or Maze Loop. The park is recognized as an International Dark Sky Park, featuring virtually zero light pollution and the country’s best views of a starry sky.

Grand Canyon National Park, Arizona

A significantly lower number of visitors in winter means you can take in unblocked views of the South Rim, and get to see the rare beauty of the Grand Canyon dusted with snow. For those adventurous and daring, it is recommended to hike the Bright Angel Trail and take the chance to see the canyon’s wintertime wildlife, including mule deer, elk, and bald eagles.

Virgin Islands National Park, St. John

Surprise! Not all wintertime national park trips need to involve snow. Virgin Islands National Park is most famous for its white-sand beaches. You can also hike inland to visit old sugar plantations, or venture out to the water to swim along with sea turtles and manta rays. You will definitely enjoy a different winter here.

1. Which park will one choose if he/she is interested in stars?

A．Yellowstone National Park.	B．Joshua Tree National Park.
C．Grand Canyon National Park.	D．Virgin Islands National Park.

2. What do we know about the Grand Canyon National Park?

A．We can have a poor view of the South Rim there.	B．It lies in an area with rolling steam and hot springs.
C．There is a slight decline in visitor numbers in winter.	D．The Bright Angel Trail is challenging in cold weather.

3. Which activity is mentioned in all of the parks?

A．Hiking.

B．Skiing.

C．Swimming.

D．Hunting.

8 . Cheney School is a popular, high performing school located in the heart of Oxford serving a diverse community of students who are eager to learn. The school is looking to add to its bank of exam invigilators (监考人), who will be employed on a casual basis to watch over students taking both mock(模拟) and actual GCSE / GCE exams, as necessary throughout the school year.

Full training will be provided and staff will be contacted before the exam period to discuss the invigilation schedule in relation to their own availability.

We are looking for people who

*have a command of Microsoft Word, Excel, PowerPoint

*have effective written communication skills

* are reliable and punctual

*are able to solve problems and keep calm under pressure

*enjoy working as part of a team

We can offer you

*€10.19 per hour

*reduced tuition fees for your kids

*a housing allowance

*shuttle service

If you would like to find out more, please contact Ms Marie-Anne Fischer at mf@cheney.oxon.sch.uk, or by telephone on 01865 5755270.

How to apply: Please download an application form from the school’s vacancy website: http://www.cheney.oxon.sch.uk/lnvigilators.

1. What does Cheney School offer its invigilators?

A．Flexible working hours.	B．Free staff dormitories.
C．A transportation allowance.	D．Free schooling for their kids.

2. What is required of the applicants?

A．Designing a mock exam paper.	B．Passing the GCSE or GCE exam.
C．Being able to use office software.	D．Enjoying working independently.

3. What will you have to do if you are interested in the job?

A．Prepare for the interview.	B．Fill in an application form.
C．Apply for relevant training.	D．Contact the school online or by telephone.

9 . Piñatex is made from pineapple leaves that are left over after the fruit is harvested. It is an innovative way of using a product that would otherwise be thrown away, which reduces the amount of organic waste going to landfill and thus the methane emissions (沼气排放) that would result. Tough and durable, it is commonly used as an eco-friendly material for vegan leather by fashion designers.

Piñatex was developed by Dr. Carmen Hijosa, a Spanish leather goods expert who grew horrified at the environmental impact of leather production while working in the Philippines in the 1990s. Nor did she approve of the petroleum-based alternatives that are commonly used. At the same time, Hijosa noticed how some traditional Filipino garments（服装）were made from pineapple fibers, which kickstarted her research into how such a resource could be transformed into something more widely usable.

The fabric is made by extracting (提取) fibers from the pineapple leaves after harvest. They are washed and dried in the sun, then undergo a purification process that results in a soft fiber. This is mixed with corn-based polylactic acid (PLA) and turned into a non-woven product called “Piñafelt”, which is the base for Piñatex products.

Around 480 leaves from 16 pineapple plants go into the creation of a single square meter of Piñatex, which weighs and costs less than a comparable amount of leather. Because the fabric is natural, it is breathable, as well as flexible; it can easily be printed on and sewed. It’s produced in a roll, which means less waste than when an irregularly-shaped animal hide is used. But best of all, it can replace animal leather.

Piñatex is a multi-use material that is suitable for footwear, bags, clothing, pet leashes, and more. It has already been adopted by 1,000 shoe companies, fashion labels, and hotel chains around the world, including Hugo Boss, H&M, and the Hilton Hotel Bankside. The number of partnerships is likely to grow as more designers and consumers discover its benefits.

1. What can we infer about Dr. Carmen Hijosa?

A．She resists Spanish leather production.	B．She disapproves of any leather alternatives.
C．She is devoted to designing Piñatex garments.	D．She has got inspiration from a Filipino tradition.

2. What is the main idea of paragraph 3?

A．Advantages of Piñatex.	B．Ways to treat Piñafelt.
C．Purification of Piñatex.	D．Process of making Piñafelt.

3. How does the writer think about the future of Piñatex?

A．Ambiguous.

B．Promising.

C．Doubtful.

D．Negative.

4. Which of the following could be the best title for the text?

A．Piñatex, From Rubbish to Treasure	B．Piñatex, New Use of Vegan Leather
C．Piñatex, New Hope of the Earth	D．Piñatex, Innovation to Rid Rubbish

10 . Most young people are always on their phones, which may upset many people. ___________, a group called Girl Scouts are receiving _________ for setting up their first walk-in clinic for elderly people, who have difficulty understanding how to ___________ the secrets of their smart phones.

Each teen spent at least an hour of one-on-one time with their oldsters. Based on their _________ knowledge, each Girl Scout was assigned to ___________ different aspects of Android and Apple phones.

Some of the oldsters actually wanted to take part in e-commerce (电子商务), and needed help to _________ a payment account on their smart phones while others simply had _________ when learning how to send messages to their family members. "I was teaching this older woman how to _________, and the first thing she did was to send a message to her daughter,” one of the Scouts said. “How ___________ it was! It just made me feel really, really happy.”

In addition to arranging group lessons for all of the seniors to ____________ together at the end of the clinic, the youngsters even printed out brochures and guides for the seniors to take home in case ____________ seniors would encounter problems with their smart phones in the future.

The eighth graders earned their “Silver Award,, for their job. After experiencing the ____________ of their project, the girls hope to organize more ____________ in the near future. “Those girls were just great,” said Nancy, a great-grandmother who once ____________ the clinic. “They were ready for us and had a very mature attitude about answering our questions, and they ______________ the praise.

1.

A．Otherwise

B．Therefore

C．However

D．Besides

2.

A．service

B．praise

C．invitation

D．donation

3.

A．keep

B．untie

C．share

D．unlock

4.

A．technological

B．medical

C．psychological

D．physical

5.

A．record

B．teach

C．recall

D．investigate

6.

A．get back

B．set up

C．check out

D．pay off

7.

A．patience

B．luck

C．fun

D．trouble

8.

A．write

B．phone

C．text

D．read

9.

A．sweet

B．simple

C．rare

D．common

10.

A．play

B．live

C．talk

D．review

11.

A．amazed

B．experienced

C．confused

D．respected

12.

A．success

B．arrangement

C．change

D．pressure

13.

A．performances

B．clinics

C．clubs

D．competitions

14.

A．organized

B．managed

C．visited

D．funded

15.

A．needed

B．refused

C．enjoyed

D．deserved