1 . Chocolate is good for your heart, skin and brain. Usually, people think that chocolate is bad for their health. They describe chocolate as “something to die for” or say “death by chocolate”. Now they should bite their tongues! Evidence (证据) is showing that some kinds of chocolate are actually good for you in the following ways:
A happier heart
Scientists at Harvard University recently examined 136 studies on cocoa — the main ingredient (成分) in chocolate and found that it does seem to strengthen the heart.
Better blood pressure
Jeffrey Blumberg from Tufts University recently found that people with high blood pressure who ate 3.5 ounces (盎司) of dark chocolate per day for two weeks saw their blood pressure drop quickly.
Muscle magic
Chocolate milk may help you recover after a hard workout (锻炼). In a small study at Indiana University, people who drank chocolate milk between workouts did better on a tiredness test than those who had some sports drinks.
Better for your skin
German researchers found that chocolate helped protect and increase blood flow to the skin, improving its appearance.
1. What’s the meaning of “bite their tongues” in the first paragraph?A.Think of it. | B.Speak up. | C.Stop talking. | D.Listen to it. |
A.Sports drinks are better than chocolate milk. |
B.Sports drinks can make people easy to be tired. |
C.Drinking chocolate milk can keep you energetic at work. |
D.Milk is useful to fight against tiredness during our work. |
A.Scientists at Harvard University believe. |
B.Jeffrey Blumberg from Tufts University believes. |
C.Scientists at Indiana University believe. |
D.German researchers believe. |
A.Chocolate, a Healthy Food. | B.More Chocolate, Less Health. |
C.Chocolate and Blood Pressure. | D.Advice on Eating Chocolate. |
A.a health magazine | B.a travel guide |
C.a fiction book | D.a biology textbook |
1. 尊重,关注
2. 努力
3. 体系,制度
4. 符号,象征
5. 影响,结果
6. rescue
7. character
8. attitude
9. in ruins
10. power
3 . When I was about 10 years old, I was walking down the street with my mother. She
That
At work, I always used to say hello to the
Now I’ve become vice president, but my mother’s advice is still in my heart. I have benefited a lot from opening my mouth and saying, “Hello.”
1.A.continued | B.stopped | C.pretended | D.happened |
A.broke | B.threw | C.kicked | D.caught |
A.still | B.ever | C.never | D.even |
A.street | B.platform | C.square | D.campus |
A.proverb | B.phrase | C.regulation | D.announcement |
A.refuses | B.rejects | C.promise | D.deserves |
A.anyone | B.everyone | C.somebody | D.everybody |
A.workmate | B.founder | C.waiter | D.servant |
A.often | B.long | C.far | D.fast |
A.time | B.way | C.while | D.method |
4 . My first visit to Angkor Wat (吴哥窟) was in 1980. The country had been at war for many years and the temple was deserted and falling to pieces. Plants were growing out of the roofs, and trees were growing in the yards.
Today, the temple is the scene of a busy repair program. A team of 15 Indian experts are organizing a workforce of 400 Cambodians, most of them women, who are cleaning, repairing and rebuilding parts of this temple.
As I walked through the yards, I noticed the Cambodian women devote hours to cleaning carefully a tiny area of stone. Boards are laid down to protect the precious painted stones while the repair work is going on. There are very few machines and little heavy equipment. Workers carry building materials in buckets at the end of long poles. Piles of stones lie in a corner of the yard, waiting to be replaced.
The work of cleaning the stones is watched over by three Indian chemists. It is a very slow task. First they clean the stones with brushes using buckets of a weak chemical. Then gaps between the stones are filled in. Finally another material is painted onto the stones which will protect them from water forever.
Work starts every day at 7 am and goes on until late afternoon six days a week, with a break at midday.
Evening is the best time to visit the temple, after the tour groups have left. As the sun sinks lower, shadows spread across the yard. After sunset, the sky turns pink. The grey stone towers take on a golden color before turning pink. Nowhere else in the world can there be such a quiet, beautiful place.
1. According to the author, which of the following plays the LEAST important role in the repair work?A.The women workers. |
B.The Indian workers. |
C.Machines. |
D.Skilled workers. |
A.there was no one in the temple and it was in a poor state |
B.the temple was built on a desert and nobody noticed it |
C.the temple was very old with a long history |
D.the temple was repaired by the Cambodians, most of whom were women |
A.Two. | B.Three. | C.Four. | D.Five. |
A.To get rid of certain types of plants. |
B.To carry the building materials. |
C.To replace the stones. |
D.To clean the stones. |
5 . When 62-year-old fisherman Kpana Charlie finished the day’s catch, he liked to settle into a wooden chair, thinking about his childhood. Back then, his life on Sierra Leone’s Nyangai Island seemed excellent. He spent endless hours playing with his friends on the island’s white beaches. Whenever he wanted to avoid having to do his housework, he could simply disappear into the forest that covered much of the island. He remembers as recently as ten years ago, it still measured some 2, 300 feet from end to end.
Today, Nyangai is disappearing before his very eyes, covered by the endless sea. The forests are gone. And the land on which Charlie’s family home once stood, has long since disappeared beneath the waves.
In fact, the local government has responded to the sharp increase of sea level by building a concrete (混凝土制的) seawall along the length of the town. But in the many smaller coastal towns and villages in the area, there simply aren’t the resources. Then, the government made a project to protect some of the settlements by planting trees, but this has had limited success. With the population relying on woods for building and smoking-fish, few trees lived longer than the project, which ended in 2021.
Sierra Leone has been identified as one of the world’s most weak countries to the effects of climate change, despite having little influence on global CO2 emissions (排放). “Weak countries should be getting some support from wealthy nations to strengthen their climate defenses (防御),” says Gabriel Kpaka, the head of the country’s Meteorological Agency. “But we’re not really seeing that.”
With global sea level expected to rise by anywhere between 1 and 3 feet by the end of the century, along with an increase in extreme weather events, the experience of this West African island offers an understanding of the possible future of countless other low-lying areas around the world.
1. Why does the author tell Charlie’s story in paragraph 1?A.To describe his wonderful life at present. | B.To offer-readers-background information |
C.To call on local people to protect the seen | D.To attract more visitors to Nyangai Island. |
A.The reasons for the changes on the island. | B.The rich natural species in coastal areas. |
C.The measures taken to deal with rising sea level. | D.The way to build a concrete seawall on the island. |
A.Local government should build a stronger seawall. |
B.Local people on the island limit their CO2 emissions. |
C.Countries in low-lying areas work together for their rights. |
D.Rich countries should offer support about climate defenses. |
A.Concerned. | B.Doubtful. | C.Uncertain. | D.Positive. |
A.Improving the judgment. | B.Avoiding judging by appearances. |
C.Carrying out the real-name system. |