1 . “Blame My Brain” by Nicola Morgan, reviewed by Rosalie Warren
As someone who constantly blames my brain for all sorts of things (not my fault — my brain did it!), I was
The subtitle is “The amazing teenage brain revealed” and amazing is, I soon
There are also brain-based explanations of why teenagers need so much sleep, why they don’t tidy their rooms, why they come
Nicola Morgan is not a neurologist or a
There’s plenty of humour and a good few well-deserved digs at the stupidity of parents and other well-meaning but misguided adults, which teenagers will
The illustrations by Andy Baker are great, too. And oh yes — there’s some interesting discussion on the differences between girls’ brains and boys’, if there are any. You’ll have to read it to find out...
1.A.attracted | B.interested | C.invested | D.introduced |
A.intended to | B.aimed at | C.targeted by | D.appealed to |
A.defended | B.dismissed | C.discovered | D.differed |
A.happens | B.projects | C.evolves | D.limits |
A.surprisingly | B.immediately | C.unfortunately | D.regularly |
A.expressing | B.explaining | C.declaring | D.exposing |
A.living | B.lively | C.alive | D.alone |
A.sympathetic | B.pessimistic | C.positive | D.negative |
A.laborious | B.humorous | C.productive | D.professional |
A.consulted | B.conducted | C.converted | D.suggested |
A.complicated | B.simplified | C.contrary | D.demanding |
A.denounce | B.distinguish | C.determine | D.depend |
A.appreciate | B.hate | C.respect | D.reflect |
A.confuse | B.combine | C.unite | D.associate |
A.mind | B.physical | C.mental | D.emotional |
A. amused B. common C. complete D. disconnecting E. means F. mission G. perform H. positive I. prepared J. spreading K. struggle |
The world of live action role-playing
For many people, the days of playing make-believe (假扮) ended in childhood. But for some, the game of make-believe lives on in Live Action Role-Playing, or LARP. This is a game where people act out characters in a(n)
Although pretty much anything goes in LARP, nearly every event involves players completing a(n)
The genius of LARP is that each event can be any kind of story. The most
One
3 . The Great PowerPoint Panic of 2003.
Sixteen minutes before touchdown on the morning of February 1, 2003, the space shuttle Columbia (“哥伦比亚”号航天飞机)
The immediate
By the start of 2003, the phrase “death by PowerPoint” had well and truly entered the
Wired ran an excerpt (节选) from Tufte’s booklet in September 2003 under the headline “PowerPoint Is Evil.” A few months later, The New York Times Magazine included his assessment — summarized as “PowerPoint Makes You Dumb” — in its
Despite the backlash it inspired in the
On its face at least, the idea that PowerPoint makes us stupid looks like a textbook case of misguided technological doomsaying. Today’s concerns about social media somehow resemble the PowerPoint critique. Both boil down to a worry that new media technologies
A.disappeared | B.disintegrated | C.distributed | D.disappointed |
A.side | B.cause | C.feature | D.issue |
A.collected | B.unified | C.dropped | D.single |
A.discounted | B.viewed | C.accessed | D.founded |
A.muted | B.absorbed | C.buried | D.sunk |
A.technical | B.popular | C.negative | D.special |
A.possibly | B.reasonably | C.ordinarily | D.necessarily |
A.accommodated | B.combined | C.distinguished | D.enhanced |
A.abstract | B.repetition | C.review | D.brief |
A.press | B.publication | C.media | D.criticism |
A.opened | B.created | C.threw | D.jumped |
A.rules | B.harmonizes | C.impacts | D.roars |
A.feature | B.encourage | C.value | D.defend |
A.Therefore | B.However | C.Certainly | D.Surprisingly |
A.difference | B.truth | C.time | D.concern |
4 . At first, the grains of rice that Ingo Potrykus held in his fingers did not seem at all
For more than a decade Potrykus had
At that point, he tackled an even greater challenge. The golden grains
The debate began the moment genetically engineered crops (GM crops) were first sold in the 1990s, and it has
The hostility is
The benefits did seem small
Many people
A.typical | B.special | C.local | D.white |
A.dreamed of | B.come in handy | C.been reminded of | D.broken up |
A.attempt at | B.effort to | C.resistance to | D.majority of |
A.But | B.And | C.While | D.Since |
A.surprise | B.obstacle | C.norm | D.opposition |
A.achieved | B.stressed | C.overlooked | D.contained |
A.was caught in | B.was alive with | C.be conscious of | D.was honored by |
A.announced | B.maintained | C.escalated | D.applied |
A.brilliant | B.understandable | C.discharged | D.rewarding |
A.introduced | B.reminded | C.respected | D.overlooked |
A.toss and turn | B.give and take | C.produce and sell | D.demand and supply |
A.until | B.after | C.although | D.when |
A.feature | B.mark | C.build | D.benefit |
A.worried about | B.ashamed of | C.filled with | D.admired for |
A.terror | B.misery | C.starvation | D.crisis |
5 . Armed with a toolkit of techniques and tricks to calm the mind and bring focus back to your body, you can stop stressful situations from sabotaging your day, says Katy Georgiou.
GROUND YOURSELF
Making contact with the ground is your baseline go-to response for stress. This technique can be especially helpful if you find your stress regularly turns into panic. Wherever you are, whatever you’re doing, place your feet flat on the ground so that you feel stable, and then close your eyes. If you’re able to sit on the floor cross-legged or to lie down flat, then even better.
Think of this as earthing: really connect with the ground beneath your body. Some studies suggest that this simple act can help reduce or relieve symptoms of stress such as pain and fatigue, reduce blood pressure, and improve sleep. If you’re feeling disconnected from the world, it can also remind you that you belong to it and are a crucial part of it — the ground will always be there for you.
LOVE THYSELF
Adopting regular, daily or weekly routines for self-care can be very containing, creating consistency amid all sorts of stressful life events happening around you. Looking in the mirror each day can actually remind you that you exist, so feel free to factor some reflective gazing into your daily routine, whether it’s while applying moisturiser, shaving, or brushing your hair. Studies have shown that being confronted with your reflection can have powerful effects, taking us out of our heads and into the immediate present. For added effect, pay attention to the way your products interact with your hair and skin as you apply them.
Playing around with smells, colours and textures in your hands will also engage your senses. Using a scented shampoo or smoothing on body lotion after a warm bath can be easy ways to do this.
CLEAR YOUR MIND
Abandon all your thoughts and try to focus only on your surroundings. What can you see, hear, smell, taste and touch? Identify three things you can hear, one thing you can taste, four things you can see and two things you can feel on your skin. Pick out colours in the room you are sitting in, notice textures and different kinds of light. If somebody is with you, tell them what you are experiencing. The point here is that your senses are your best and easiest route back to feeling calm, by coming out of your head and rooting yourself back in the present. This is incredibly helpful if you’re having a panic attack or flop response.
1. If your friend Jane always feels worn out and suffers from sleep deprivation, which of the following techniques will you especially recommend to her?A.Connect her body to the ground beneath her. |
B.Adopt a daily gaze at her reflection in the mirror. |
C.Exchange her scentless shampoo for an aromatic one. |
D.Focus on what she can see, hear, smell, taste and touch. |
A.Lying down flat can better relieve your stress. |
B.Grounding yourself can give you a sense of belonging to the world. |
C.Brushing your hair while looking in the mirror can remind you of your existence. |
D.Those having a panic attack should shut their senses down. |
A.help people understand themselves better |
B.introduce some practical methods for stress management |
C.emphasize the significance of exploiting multiple senses |
D.promote a mindset of living in the moment |
6 . Background noise—like the chatter in a coffee shop or the drone of passing traffic—might slow our reading speed, but according to a study of Russian readers, it doesn’t
“Overall, previous studies reported a harmful effect of both auditory and visual noise on reading fluency and
One of the language processing theories examined was the noisy channel model, which proposes that our brain deals with noise by looking at the meaning of
The second theory is the good enough model; that’s when our brains aren’t analyzing every single detail of a text but instead only grabbing enough words for a ‘good enough’ understanding. By focusing less on the precise words, our brains can
To see how reading was affected by noise
“In both experiments, we observed that longer total reading time was
There’s a lot going on in this study, but overall it’s a bigger win for the good-enough language processing theory and an indication that auditory and visual noise doesn’t make us
With so many variables to measure in terms of what’s being read and what the
A.reinforce | B.estimate | C.affect | D.interpret |
A.First of all | B.For example | C.Above all | D.To start with |
A.context | B.efficiency | C.comprehension | D.device |
A.evaluated | B.identified | C.established | D.employed |
A.individual | B.different | C.new | D.unfamiliar |
A.confirm | B.imply | C.refer | D.infer |
A.exploit | B.spare | C.commit | D.consume |
A.on account of | B.regardless of | C.in regard to | D.in contrast to |
A.make up for | B.live up to | C.catch up with | D.put up with |
A.declined | B.shrank | C.expanded | D.increased |
A.embarrassing | B.depressing | C.puzzling | D.annoying |
A.associated | B.compared | C.replaced | D.mixed |
A.take | B.set | C.rely | D.base |
A.accompanying | B.strange | C.deafening | D.distant |
A.Therefore | B.However | C.Instead | D.Otherwise |
7 . Scientific discovery is popularly believed to result from the sheer genius of such intellectual stars as naturalist Charles Darwin and theoretical physicist Albert Einstein. Our view of such unique contributions to science often
Consider one
What are we to make of this story? We propose that science is constantly
Plenty of other stories show that fresh advances can arise from error, misadventure, and also pure serendipity — a happy
A.overlooks | B.enriches | C.questions | D.reflects |
A.Aiming at | B.Longing for | C.Holding back | D.Setting aside |
A.native | B.creative | C.subjective | D.sensitive |
A.stressed | B.unrecognized | C.celebrated | D.respected |
A.suspicious | B.concerned | C.wrong | D.guilty |
A.tested | B.rejected | C.accepted | D.proposed |
A.got rid of | B.made room for | C.jumped off from | D.put up with |
A.struggling | B.reversing | C.evolving | D.shrinking |
A.result from | B.contribute to | C.depart from | D.relate to |
A.priorities | B.trials | C.advances | D.obstacles |
A.If | B.Until | C.While | D.Unless |
A.Responsibility | B.Prejudice | C.Dislike | D.Support |
A.doubted | B.neglected | C.foreseen | D.exceeded |
A.motivation | B.modification | C.dedication | D.publication |
A.occasion | B.life | C.accident | D.ending |
A road trip
Out of all possible road trips, the best one is by car. You finish packing, put everything inside the car, sit inside it, buckle up, look at your friend
I love to meet the sun while driving a road trip in a car.
Spring and autumn are two seasons of the year that are perfect for a road trip. In my opinion, spring is the most inspiring time of the year,
A road trip in autumn is beautiful, too. The golden brush touches
A road trip for me is the moment of communication with nature. It is a dialogue
— Well, while you are enjoying yourself on the beach, I ________ on my couch, watching Young Sheldon.
A.am sitting | B.will be sitting | C.will have sat | D.would sit |
A.Reliability and tradition. |
B.Trust and reassurance. |
C.Innovation and adaptability. |
D.Simplicity and liveliness. |
A.It has a happy, feel-good style that can attract younger people, especially females. |
B.Its modern-looking design matches the company image. |
C.The light, carefree and friendly image portrays buying insurance as an easy decision |
D.The semicircular design matches the pyramid theme in some of the advertisements. |
A.Its dynamic feel. |
B.The triangle design. |
C.The thick, block lettering in red. |
D.The simple color combination of red and white. |
A.The light, carefree, friendly image. |
B.The semicircle design and the lively lettering |
C.The hand-painted look and the triangle shape |
D.The old-fashioned thick, block lettering in red. |