2 . Walking has been considered as one kind of rewarding exercise. For many people, daily walking offers massive and long-term physical and mental benefits.
But the scenery is almost as important as the sweat. Just by going outside, you are stepping out of your habitual surroundings and your comfort zone, which is necessary if you want to open your mind to new possibilities. You can walk through a tree-filled neighborhood.
Walking outside develops our ability to collect new ideas and take in new sights, sounds, smells, and flavors. Shinrin-yoku, a common form of relaxation in Japan, suggests that being in the forest and walking among the trees there can lower your stress levels.
So instead of setting a fitness goal, why not set a creativity goal that starts with walking outdoors?
Walk not just for exercise. Walk for wonder.
A.Unfortunately, you often fail to do it. |
B.Expose yourself more to your surroundings. |
C.The movement during walking is obviously key. |
D.Without enough energy, you cannot wonder or create. |
E.But to receive the benefits, you do not have to live in a forest. |
F.This habit, however, not only benefits well-being but also contributes to innovation. |
G.Wandering around a park and observing people relaxing or birds singing is also a choice. |
He has been waiting in line
If you
If anyone can help him find his identity, please
I tried to