Most students feel their IQ is what determines how well they are going to do in life, but new research suggests that EQ is a better way for achieving success. Professor Salovey says it is IQ that gets you
2 . Working Together to Save the Sea Turtles
Florida has some of the best beaches in the world. Thousands of people visit the state to enjoy the sand. But these beaches are also home to five species of sea turtles. A major problem is facing these interesting creatures.
Some volunteers and researchers in Florida take direct action to help the turtles. They look closely at the sand to find the fin (鳍) marks the mother sea turtles left there.
These are not the only Floridians taking action to help protect these creatures. Florida’s government has passed laws to save the turtles. One of these laws is “Florida’s Marine Turtle Protection Act”. This law prohibits anyone from disturbing or destroying marine turtles, nests, or eggs.
Another way Floridians work together to save these creatures is through organizations like the Sea Turtle Conservancy. The Sea Turtle Conservancy helps people take steps that will help reduce the threats that put sea turtles in danger. For instance, bright lights on buildings near the beach can negatively impact sea turtles. Baby sea turtles usually hatch on the sandy beach and head to the ocean. When there are bright lights coming from the other side of the shore far from the ocean, the baby turtles get confused.
A.Many of them do not make it to the ocean and die. |
B.Some of these turtle species are in danger of going extinct. |
C.This helps them to locate where the sea turtles laid their eggs. |
D.It also helps make sure that sea turtles’ natural habitats are protected. |
E.Female sea turtles come from the ocean and onto these beaches at night. |
F.They use their fins to move back across the beach and return to the ocean. |
G.Every Floridian can do their part to protect sea turtles and their environment. |
Strengthening Your Core
If there’s one indication that someone is fit, it’s a tight and lean stomach. Men and women alike hope that eating right and putting in hard work at the gym will earn them a perfect six pack. Unfortunately, the opposite is also true. The rising popularity of fast food has led to an increase in obesity rates and waistlines around the globe. If someone is out of shape you will notice the extra kilograms around their midsection. In both cases, a person’s core muscles seem to tell a lot about their fitness and eating habits.
Many people associate the core with just the stomach area, but science actually defines it as our body without arms and legs. Although many people want a solid core to look good, the development of these muscles affects many areas of our lives. In athletics and general life for that matter, we all rely on our core muscles heavily to get things done. Studies have shown that athletes that build a powerful core foundation aren’t injured as much. Meanwhile, the benefits for ordinary people may be even greater. They use their core muscles for nearly every task they do. This includes picking things up, sitting in a chair, or tying our shoes. Our core muscles provide stability, so we can keep our balance and easily move in any direction. If we neglect them, life can become much more difficult.
As a result, we should always consider our core muscles when designing our workouts. However, if you’ve been inactive for years, performing thousands of repetitions will probably get you injured. Instead, start off slowly and gradually build up your numbers. An excellent exercise for both beginners and advanced exercisers is the plank. You simply get in an extended pushup position as if you have just finished a rep. Maintain this position, but place the weight on your forearms instead of your hand. Then, hold the position as long as you can. You should feel your core muscles working hard to help your hands and support the weight of your body. In the beginning you may only be able to hold it for a few seconds but keep at it. The Guinness World Record for abdominal planking is three hours and seven minutes!
1. What will earn people a perfect six pack?2. What does a solid core mean to athletes?
3. Please decide which part is false in the following statement, then underline it and explain why.
If you haven’t done exercises to build up your core for years, you should design your workouts with more repetitions to strengthen your core quickly.
4. How do you keep your body in good shape? Explain your ways in detail.
Globalization is the connection of different parts of the world. The process of globalization is very controversial. Many people say globalization will help people communicate. Aid agencies can respond more quickly
I have often thought it would be a blessing if each human being were stricken blind and deaf for a few days at some time during his early adult life.
Thomas Gainsborough was an 18th-century English painter. One of his works,