1 . While you are studying or working abroad, sharing an apartment with people from other cultures is a great way of getting the most out of a period of the beginning. This is a situation to which it will take some time to adapt. Here are some tips to make the process go smoother.

Start by being aware of your own culture, values and attitudes. Understand that people who have not grown up in the same country or context as you can sometimes translate some of your behavior in the wrong way. To avoid this, seek advice from your friends and family to find out more about what type of person you are and what you might come across when it comes to people who don’t know you. You might also consider conducting a little research about what type of stereotypes (成见) other cultures might hold about the people of your own country.

Be understanding and patient. Now that you know that people are all different, be understanding when you get to know them. Try to be open-minded so that you can start off on the right foot. This will promote communication with them. To get to know each other better, plan to spend some time doing what each of you likes to do in your spare time. You can cook meals together, go out to the town, listen to music, take a weekend trip and plan some board games. Moreover, the other person might be from a place where People do not usually do these activities. The opportunities to learn from each other are endless, but sometimes it can take some initiative (主动权) to actually make it happen.

People are more similar than you think most of the time. We grow up in such a large world with so much information everywhere and sometimes we can be misled into thinking something that we should not believe, but we have the opportunity to make up our own minds. So be kind. You don’t know where people come from and what their story is.

Although there is much debate nowadays as to     1     makes up a healthy diet, there is increasing     2    (evident) that the real driver of poor health is sugar. Much of this extra sugar    3    (come) from sweets and sweet drinks. The American Heart Association recommends that if you want to be     4    (health), you’d better take less sugar. In addition to this, you can keep healthy by consuming different     5    (category) of fresh foods, which are full     6     vitamins and fibre.     7    (have) some meat, beans, or dairy products in your diet is also important, as they provide the necessary protein for strong bones and muscle growth.

    8    (final), a fundamental key to healthy eating is to eat slowly. People     9     chew too quickly end up eating too much food because they still feel hungry. Therefore, you should have a healthy attitude towards food and it is up to you     10    (make) the right decisions about your diet.

A dance show which recreated (再现) scenes from the Tang dynasty became a hot topic online,     1     (receive) much praise from Internet users.

Titled Tang Gong Ye Yan, the show     2     (vivid) presented the process from making preparations to performing by a group of female     3     (musician) at a feast in the Tang dynasty. It broke with the tradition of Chinese classic dance and offered     4     amusing and real-life sense.

Fourteen dancers wearing clothes filled     5     a bunch of sponge (海绵) recreated the plump (丰满的) figures of females in the Tang dynasty. Besides, their     6     (color) costumes made audiences feel like they were in the Tang dynasty.

Modern technology such as 3D and AR, used     7     (produce) a combination of the virtual scene with the real stage, along with funny dance moves of actresses and the display of national treasures, made the show impressive. The show also presented several priceless antiques of Henan province through     8     (it) performance.

The program     9     (consider) a highlight of the 2021 Spring Festival gala (晚会) of Henan Satellite Television,     10     gala was widely praised by audiences this year.

6 . Humans evolved from apes. This is what we learned in biology class. But what came before apes? Chinese scientists have discovered fossils that could enrich the evolutionary story of how humans evolved from fish.

According to four articles published in the journal Nature in late September, Chinese researchers found fish fossils that provide the “missing link” about the origin of the jaw, a key feature that 99.8 percent of vertebrate (脊椎动物) species have.

Zhu Min, a lead researcher of the studies from the Chinese Academy of Sciences, said that the findings drew a large amount of interest in the science world due to the importance of jaws in animal evolution.

However, the rise of the jaw had been a mystery due to a lack of sufficient fossil evidence to support that jawed vertebrates lived 450 million years ago.

The latest findings made by Zhu’s team presented a set of five surprisingly well-preserved fish fossils that included three whole-bodied fish, helping scientists paint a more accurate evolutionary picture of the origin of the jaw. The fish fossils were discovered at two sites in Chongqing and Guizhou, whose strata (岩层) date back to the Silurian Period that began around 440 million years ago.

These fossils show that jawed fish were already thriving (繁荣) in the world’s ancient oceans at that time. Later on, more diverse and larger jawed fish evolved and began to spread around the world, paving the way for some fish to eventually go on land and evolve into other animals — including humans.

“These fossils provide an unprecedented (前所未有的) opportunity to peek into the ‘dawn of fish’ and help scientists trace many human body structures back to these ancient fish thus filling some key gaps in the evolutionary history of how fish evolved into humans,” Zhu said.

9 . With its snow-covered mountains and a variety of wildlife, Yellow Stone National Park is one of the scenic treasures of the United States. Located primarily in Wyoming, the park hosts millions of visitors every year. If you plan to travel within the park, keep in mind advice from the National Park Service.

Seasonal Travel

Travel varies vastly from season to season. Roads are generally open in the summer except for cases of rock or mud slides, wild fires, accidents or road construction. Early snows in the fall can cause some roads to close temporarily. In the winter almost all roads are closed to motor vehicles, but snowmobiles and other snow vehicles with tracks are allowed. Roads begin to open for the spring by the latter part of April but can close if snowfall continues.

Driving Time

Grand Loop is the main road through Yellowstone National Park; it passes by most of the major attractions. These include Old Faithful, Yellowstone Lake and the Grand Canyon of Yellowstone. The maximum speed limit on the Grand Loop is 45 miles per hour, but the speed limit drops during some of the winding and twisting sections of this narrow road. Allow yourself at least two days to fully travel the loop due to the size of the park and being sometimes stuck in heavy traffic.

Safety Awareness

Buffalo(水牛)often block the roads in the park as they move through the fields. If a group is traveling across the road you are on, you can either wait for them to pass or find an alternative route. If you get out of your vehicle, the National Park Service says to stay at least 25 yards from any buffalo (and 100 yards or more away from bears and wolves). Buffalo are particularly unpredictable and charge people at speeds up to 30 mph.

You can take your bicycle on any public roads and routes designed for bikes, but bicycles are not allowed on the park roads which are narrow with few shoulders. Altitudes range from 5, 300 to 8, 860 feet. The National Park Service recommends cyclists wear helmets and noticeable clothing.