1 . On a Friday evening in December, I lost my job. That was
Over the next week, I applied for
Back at home, I looked out the window at the heavy snow and
Later on when I opened her card, I was
| A．unexpected | B．unfair | C．unavoidable | D．unnecessary |
| A．forgot | B．refused | C．managed | D．planned |
| A．judge | B．monitor | C．fire | D．charge |
| A．encouraged | B．thoughtful | C．surprised | D．cheerful |
| A．puddings | B．posts | C．shares | D．places |
| A．small | B．safe | C．wealthy | D．unique |
| A．remember | B．afford | C．find | D．appreciate |
| A．spotted | B．felt | C．imagined | D．recognized |
| A．came in | B．walked away | C．settled down | D．got out |
| A．business | B．weather | C．room | D．situation |
| A．company | B．school | C．hotel | D．house |
| A．call | B．drive | C．visit | D．pay |
| A．shocked | B．satisfied | C．confused | D．inspired |
| A．searched | B．counted | C．packed | D．celebrated |
| A．guidance | B．joy | C．care | D．advice |
“April 23 is English Language Day,” says Melissa, jumping up and down. “What a surprise, dear. What would we have done without you reminding us?” jokes Lindsay.
Melissa burst out laughing loudly. “What I meant was that April 23 is a very special day for all of us and I just wanted to make sure non e of you forgot about it.”
“What are your plans for that day?” questions Rocky. “I want to do something special to promote our beautiful English language,” dreams Jennifer.
“I have an idea,” says Lindsay. “Mango Street’s house No. 10 has been recently occupied (居住) by a family who is not fluent in the English language.”
“Where are they from?” asks Melissa. “I don’t know that but I heard the lady talking to the grocery store owner. She had great difficulty explaining her requirements. Her son and daughter also could not understand much. Why don’t we help them improve their English?” wonders Jennifer.
“It is a wonderful idea. Shall we go and let them know what we think?” asks Rocky. “Not now. We will go to meet them tomorrow,” decides Jason.
The next day, the five friends ring the doorbell of house No.10. A young girl opens the door and smiles at them. “May we come in?” asks Melissa. “We are your neighbors.”
The girl calls her mother. The sweet fat lady invites them inside with a smile. All of them sit on the chairs laid out on the front porch (门廊).
Jason explains their plan of helping them understand and speak English better. The lady seems grateful.
“We will help you in learning how to speak and understand our language,” says Lindsay.
The lady smiles her thanks. She point s to the fruits on the table. Rocky picks up one fruit at a time and names it. Jason asks her to repeat. She tries a few times and is able to call each fruit by its name. Her son and daughter learn the names too.
注意：1. 续写词数应为150左右；
2. 请按如下格式在答题卡的相应位置作答。
Paragraph 1:
The friends stay for about an hour.
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Paragraph 2:
On April 23, the new family holds a party for the five children.
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________3 . Being healthy is important. Often, we’re crazy about articles in health magazines talking about the latest popular diets, or advertisements that offer cures (疗法) for fatness that are often too good to be true. One of the latest crazy phenomena (现象) is intermittent fasting (间歇性禁食).
There are different ways of intermittent fasting.
Some people try intermittent fasting for weight management, and others use the method to deal with some conditions such as high cholesterol or arthritis.
As with many diets, it’s always wise to speak to your doctor or weight-loss professional before changing your eating habits. And, at the end of the day, it could just come down to what lifestyle choice suits you.
| A．But what is intermittent fasting? |
| B．However, this diet isn’t for everyone. |
| C．Intermittent fasting has two main origins. |
| D．Let’s look at some of the possible benefits. |
| E．The idea of this is to reduce calories over a period. |
| F．In a word, you should avoid turning to intermittent fasting blindly. |
| G．You can eat normally on five days of a week and reduce calorie intake on the other two. |
4 . Taking exercise in a crowded, noisy gym will improve your muscle but may not make much difference in your stress level. By contrast, hiking improves not only your physical fitness level, but your mental health as well. “I hike with friends every week. Whether I am wandering down a flat path along a river or climbing a rock y mountain in the wilderness, hiking can be beneficial to me because it exposes (使接触) me to outdoor scenes such as mountain s and rivers, which can always offer me good ideas about paintings and music,” Marry Copper, a hiker said.
Experts agree that hiking reduces stress. According to the Anxiety Disorders Association of America (ADAA), hiking increases the body’s production of endorphins, a type of chemical that improves mood (情绪). Endorphins also help you sleep more soundly, which will lower your stress level. However, not all scientists agree that hiking raises your endorphin level. Instead, some researchers believe that hiking causes the release of the chemical norepinephrine, which helps make you less excited or upset.
The controversy (争议) is ongoing, but it is clear that however it happens, hiking is useful when you are feeling anxious. Hiking can also help improve your confidence. Walking down a path is a repetitive motion, which can lead your brain into relaxing; you may “zone out” to the point where you won’t be thinking about anything in particular. Being outside in the open air may also help you exercise better because most people do indoors; getting out from under a roof can lift your spirits.
Hiking may improve your mood more than a gym workout will, but your risks are also greater. People sometimes try to make their own way rather than stick to established paths. They are proud to say they like to have an adventure. However, people who try to do something new could be attacked by wildlife and get hurt and lost. So stick to the known roads and bring a cellphone with you, and always tell someone where and when you are going hiking, even if you have a partner going with you.
1. Why does Marry Copper like hiking?| A．She dislikes exercising in the gym. | B．She can meet new friends when hiking. |
| C．She can draw inspiration from nature. | D．She has the spirit of adventure in the wilderness. |
| A．Scientists have reached an agreement. |
| B．Sound sleep can increase the body’s endorphin level. |
| C．Stress is caused by the body’s production of endorphin. |
| D．The chemical norepinephrine could make people calm. |
| A．Negative | B．Positive | C．Objective | D．Unclear |
| A．How can hiking cause controversy? | B．Why do people like exercising outdoors? |
| C．What do hikers like to do in the wilderness? | D．What benefits can hiking bring to people? |
5 . This is the last Christmas that Faye and Matthew have spent in their house, which has already been sold. Faye and Matthew Gooding and their five young sons appear to have perfect lives. For the couple themselves, however, this “materially perfect world” was lacking in something—so now they are giving up all their possessions to travel around the world with their children. Most of their belongings have been given to their neighbors. Faye said, “It is a relief to get rid of so many possessions. Thankfully, our parents understand and support us.”
“I hesitated for a while because some friends think Faye and I are mad to give up so much. When we told the older boys, they were so excited that they were going to have so much time as a family. It made me realize the amount of toys or material possessions can’t replace time spent with our children. They’ve had to give away so many toys, bikes and books. My wife Faye was so determined to keep to our plan,” said Matthew.
They will leave this month and plan to start their travels in Sweden where they have friends. Faye said, “My older boys plot where we go next but we hope to see Europe and over two years travel as far as Japan, America, Bali and Thailand. We don’t plan to hire any tour guides. We just depend on a compass and local people to move in the right direction.”
Faye, who posts on Instagram as a mother of five boys, added, “It is a risk because we are giving up so much. I, however, even plan to quit my job after the travel. We can’t wait to spend more time with our sons without the stresses of everyday routines. We don’t know what will happen, but we do know if we didn’t do this we would always regret it.”
1. How will Faye and Matthew cover the travel costs?| A．By selling their house. | B．By doing part-time jobs. |
| C．By asking parents for help. | D．By borrowing from neighbors. |
| A．Worried | B．Excited | C．Uncertain | D．Firm |
| A．Faye | B．Matthew | C．The children | D．The tour guide |
| A．A travel guidebook | B．A life journal | C．A paper | D．A diary |
6 . Many high school students look forward to volunteering abroad. Here are some programs that such students can consider.
Spring Break Voluntary Service
Through this program, you’ll volunteer to build schools and community centers in the Dominican Republic, and help with reforestation (重新造林) or water purification (净化) projects. You’ll also have the chance to spend some free time on beaches, and explore freshwater lakes and underwater caves. This eight-day program costs $1,899.
Tanzania Expedition
Raleigh International’s Tanzania Expedition includes an adventurous hike in the Southern Highlands, through which you can help out with some environmental projects, and also pick up wildness survival skills. Except for these, volunteer work includes planting trees, improving access to clean water, and helping with hygiene (卫生) awareness events. This expedition lasts five, seven, or ten weeks, starting at $2,595.
Volunteer in Sri Lanka
Plan My Gap Year (PMGY) is offering a Sri Lanka volunteering experience to travelers aged 16 and 17. For two weeks, you’ll explore and volunteer, with activities including visiting an elephant center, watching animals at Yala National Park, relaxing on the beach and volunteering for different projects which mainly focus on English teaching, elephants, and sea turtles. The cost starts at $1,599.
Volunteer in Morocco
Another volunteer opportunity perfect for teens is the Morocco program provided by Cross-Cultural Solutions, where you will be able to travel across this beautiful country for two or four weeks and help with education, health, technology, or sports leadership activities. The cost (including housing and meals, in-country transport handbooks, and more) starts at $750, plus a $249 registration fee (注册费).
1. What is special about Tanzania expedition?| A．It includes a trip to a national park. |
| B．It puts volunteering and adventure together. |
| C．It aims to raise locals’ environmental awareness. |
| D．It requires volunteers to be equipped with first aid skills. |
| A．They are of the same lasting time. | B．They are for teens aged 16 and 17. |
| C．They both stress environmental protection. | D．They offer volunteers chances to visit beaches. |
| A．Pay a registration fee. | B．Work out an activity plan. |
| C．Make a booking online. | D．Join Cross-Cultural Solutions. |
7 . For Cruz, who grew up in Peru’s mountainous region of Cuzco, fog represents a massive opportunity. As a boy, he had to hike for more than an hour every day across hills to collect water from the nearest source. But over time, he realized that during the rainy season, droplets of water would gather in the large leaves of banana trees. So one day he and his father tried to build a canal system with the leaves to collect water and it turned out a success. But afterwards, he moved to Lima at the age of 25.
There, shocked by the water shortages and expensive water supply that some of the city’s poorest residents were faced with, Cruz set up El Movimiento Peruanos sin Agua in 2005. The idea was to deploy the method he learned in his hometown on a larger scale, which would provide free, independently sourced and easily accessible water to those who needed it most. He began installing (安装) a traditional fog catcher model developed in the 1980s.
At the highest point of Los Tres Miradores, there is a curious set of large structures that resemble a fleet of ships in the sky. They are so-called “fog catchers”. Netted devices, made of high density Raschel polyethylene and spanning several meters wide, are lined up at the top of a misty mound and linked by a network of tubes that lead to storage containers. The 40 fog catchers there provide enough water for 180 families, whether to bathe, clean, drink or to irrigate crops on small garden patches.
Supporters believe that fog catchers have the potential to improve water supply for communities around the world among the ever-challenging circumstances. German researcher Lummerich says, “They are cheap, easy to construct.” In a world searching for water supply systems, it is one important puzzle piece that can make an essential difference locally.
However, there are some issues. For one, fog catchers require space, which is not always easy to come by in cities, let alone urban slums. At the same time, fog catchers must be properly cleaned and maintained to stay effective. Most crucially, appropriate climate conditions are required. Fog isn’t everywhere.
1. What does the underlined word “deploy” probably mean in paragraph 2?| A．Employ. | B．Adjust. | C．Design. | D．Study. |
| A．The reason why Cruz installed fog catchers. |
| B．The difficulties of constructing a canal system. |
| C．The installation and benefits of fog catchers. |
| D．The inspiration Cruz gained to build a canal system. |
| A．High costs. | B．Public opposition. |
| C．Space limitation. | D．Climate conditions. |
| A．Urban Areas: A Struggle for Sufficient Water |
| B．Innovative Water Collection Techniques in Peru |
| C．The Global Water Crisis and Possible Solutions |
| D．Fog Catchers: A Local Solution with Global Potential |
8 . Active listening is a communication skill that involves going beyond simply hearing the words that another person speaks but also seeking to understand the meaning and intention behind them. The word “active” implies that you are taking some type of action when listening to others.
Be fully present
Active listening requires being fully present in the conversation. It enables you to concentrate on what is being said. Being present involves listening with all your senses and giving your full attention to the speaker. To use this active listening technique effectively, put away your cell phone, ignore distractions, and shut down your internal dialogue.
Pay attention to non-verbal cues (非言语暗示)
As much as 65% of a person’s communication is unspoken,
Keep good eye contact
When engaged in active listening, making eye contact is especially important. This tells the other person that you are present and listening to what he or she says.
Be patient
Patience is an important active listening technique because it allows the other person to speak without interruption. Being patient involves not trying to fill periods of silence with your own thoughts or stories. This also requires listening to understand, not to respond.
| A．Don’t prepare a reply while listening. |
| B．It also shows that you aren’t distracted. |
| C．This isn’t helpful during active listening. |
| D．So use open, non-threatening body language. |
| E．Don’t focus too much on insignificant details. |
| F．Place your focus on your conversation partner. |
| G．This involves using certain strategies or techniques. |
It was a hot day. The sun scorched (炙烤) down and everywhere you looked, you could see the heat waves blowing above the sand. John rolled over, realizing that half of his body was well and truly burnt. He had not meant to sleep in the sun but the heat and late nights studying for his examinations made him miserable. Stretching, he got to his feet, picked up his surfboard and looked around. The beach, which had earlier been crowded in the sun, was now comparatively empty. Seagulls flew down to clean up the food of people’s picnic lunches.
The ice-cream van had gone, and so were the lifeguards who were doing first aid on the beach. John looked up to where the sun was and estimated it was about five o’clock. Time to head home. It was “Mum’s Kitchen Rule” that had him moving homewards. If he did not get home in time for dinner, he would go hungry. Wandering along the water’s edge, he happened to glance out to sea. What made him look up at that particular moment, he never knew, but it was the right time for the swimmer he spotted. His hand was up, signaling distress (险情) and he was calling out something.
Quickly John glanced around the beach — no one else was close enough to help the man, and crucially, no one had noticed. Cupping his hands to his mouth, he shouted “Help” to get the attention of other people on the beach. Someone waved back to him and John pointed to the swimmer. “Get help,” he shouted. Then without hesitation, he jumped into the sea with his surfboard. John was a strong swimmer and had a good skill for distance swimming. His coach had tried hard to persuade him to go into competitions but he was not interested.
注意：1.续写词数应为150个左右；2.请按如下格式在答题卡的相应位置作答。
Now he was swimming for more than enjoyment or medals.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Fortunately, the sea was not rough and there was no wave.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Alex sat quietly at the back of his Chinese class, his eyes fixed on the textbook before him. As a shy and unnoticed student, he felt like a lone wolf, struggling against the complexities of high school life. Ms Lau, his Chinese teacher, was a light in his otherwise dark world. Her warm smile and gentle behavior made her stand out among the sea of teachers. She was the only one who seemed to understand his conservative nature, always encouraging him to step out of his comfort zone.
One day, after class, Ms Lau approached Alex with excitement shining in her eyes. “Alex, I have an offer for you,” she said, her voice filled with enthusiasm. “I am organizing a cultural exchange program to China, and I believe it would be a great opportunity for you to explore a new world.”
Alex’s heart skipped a beat, the prospect of traveling to a foreign country both exciting and terrifying. He hesitated, unsure if he had the courage to start such an adventure. But Ms Lau’s firm belief in him gave him the push he needed to take a leap of faith.
Under Ms Lau’s guidance, Alex began preparing for the trip. He got really interested in Chinese culture and learned about its long history and traditions. Ms Lau became his mentor(导师), teaching him not only the language but also invaluable life lessons. She taught him the importance of being confident and not giving up, reminding him that growth only happens outside one’s comfort zone.
The day of departure arrived, and Alex found himself on a plane headed for China. He couldn’t help but feel amazed as he stepped off the plane and into a world so different from his own. The busy streets, bright colors, and unfamiliar sounds flooded his senses. Yet, Ms Lau’s comforting presence by his side provided him with the strength to face the unknown.
注意：1. 续写词数应为150词左右；
2. 请按如下格式在答题卡的相应位置作答。
During their time in China, Alex wholeheartedly enjoyed the experience.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Back in the United States, Alex was a changed person.
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