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1 . 听下面一段较长对话,回答以下问题。
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2 . 听下面一段独白,根据题目要求在相应的横线上写下关键信息。每小题仅填写一个词。
How to Improve Memory | |
Give the brain a workout | Mental workouts can increase memory by challenging ourselves to |
Do physical exercise | It reduces the risk of memory loss and increases the brain |
Get | Most adults should get 7-9 hours of sleep a night to |
Make time for friends | Healthy relationships help reduce the factors that can lead to memory loss. |
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3 . 听下面一段独白,根据题目要求在相应的横线上写下关键信息。每小题仅填写一个词。
Tips to Stay Healthy During Challenging Times | |
Maintain a routine | You will feel better and |
It is a treatment for depression and anxiety. You can certainly benefit mentally and physically from it. | |
Go outside | Spending time in a |
Schedule | Do something you enjoy— |
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