1 . Do you know Mike, my best friend? Maybe you will say, “Yes, I know him very well. He is very ________ . He never studies hard and isn’t good at all the subjects.” But you are wrong. It seems that he has ________ a lot. He didn’t use to like to study. But now he works ________ hard. In the past, he used to watch TV and play computer games very late at night. He used to get up at eight o’clock in the morning and hurry to school ________ breakfast. At school, he didn’t use to listen to the ________ carefully. He didn’t use to do ________ . He always copied others’ papers in the tests. But now he doesn’t come to school late. He gets up very early and goes to exercise in the morning. He walks to school after breakfast. He says that he must look after his _________. At school, he often ________ with a group and asks other students for help when he has _________. His classmates usually help him with his trouble. He has made great ________ this term and he got an A in a test last week.

2 . Gina is the only child of her parents and her parents love her very much. When she was a little child, her parents never ________ her anything. She believed that she could get everything she wanted from her parents. Also, she ________ shared things with her friends. That’s why nobody would like to play with her.

Gina was one of the ________ students in her class because she was smart and hard-working. But her good grades didn’t bring her any friend ________ Rita joined her class. No one else would like to talk to Gina ________ Rita because Rita was new here. One day, Gina told her mother Rita cried, because Rita couldn’t understand what the math teacher taught in class and made quite a few mistakes in her math homework.

“Why don’t you ________ her out?” asked her mother.

“Mummy, it has ________ to do with me.” said Gina.

“I don’t think so, dear. Rita is your friend, isn’t she? And if you don’t help her, who will?” said her mother.

Seeing Rita crying again, Gina decided to help with her math. In this way, Rita began to do better ________ math. Then Rita told everyone, “Gina is _______ a great friend and she is always ready to help others.” That made Gina surprised, because it was wonderful ________ a friend. From then on, Gina was happy to help others and made some more friends.

3 . Two years ago, I lost my wallet. I made the poor decision of keeping my identity card, my credit card, a large amount of money and other various things inside my_________. I worried about anyone who got my wallet would take_________from my bank account, and I was also _________that my identity card would be used to do something___________

About a week ___________, a police officer knocked on my door and_________my wallet. Someone handed it into_________! Much to my _________, they didn’t touch the money inside or anything. I felt so lucky that such a kind person___________my wallet and took time out of their day to try and give__________back to me.

After that, I decided that I wanted to do __________things for other people, hoping that they also could feel that way. I started to do small things to __________ people. They were small simple things, like holding the door open for others. When you make others feel __________, you will have a great day.

That’s why I__________everyone to do small nice things for others. Helping others is to help____________

4 . A young man was about to go to the office when he received a phone call from a nurse who told him his father was injured and in hospital. So he ______ to the hospital by taxi. He had gone into the hospital when he found he ______ his cell phone in the taxi. What’s ______, he had forgotten to ask the nurse which ward his father was in. He had to run hurriedly around in the hospital ______ his father. Seeing a nurse, he asked her with ______, “My father is in hospital. He...”

The nurse ______, “Oh, my God. It’s you. Come with me!” She ______ the young man to the bed side of an elderly man. “Your son is here,” she ______ to the elderly patient several times. The old man was too weak to stay awake, only to look ______ at the young man standing beside him.

Throughout the night the young man ______ to the old man, holding the old man’s hand and offering him words of love and strength. The dying old man said nothing. The nurse ______ the young rest for a while but he ______ her advice.

Sunrise ______, the old man peacefully died. The young man placed the lifeless hand on the bed and informed the nurse. After the nurse did what was ______, she just found the young man had left, leaving a letter ______ “Thank you, lady! My father is fine. I knew right away the old man was not my father. But I also knew he needed his son, and his son just wasn’t here. So, I stayed.”

5 . Eating fruits and vegetables is part of keeping a healthy diet. Health experts ______ people should eat five servings of fruits and vegetables a day. A(n) ______ way to remember this is to try to eat each color of the rainbow (彩虹) ______. This is because different colored fruits and vegetables contain different vitamins and minerals. ______ you eat one of each color each day, you are sure to ______ the necessary nutrition your body needs.

______ fruits and vegetables is good for the heart. There are many delicious ______ in this group. Have an apple with lunch. You can ______ have a red pepper for a hot tasty small meal. ______ some tomatoes and put them on your sandwich. Or ______ you can have strawberries after dinner. When you ______ red, your heart works better.

Orange and yellow fruits and vegetables contain vitamin C. Vitamin C helps the ______ protect itself against disease. In this way it helps your body stay in good health. ______, these wonderful foods are good for your sight. So it is a great ______   to have a glass of orange juice with breakfast. Then put some peaches in your lunchbox. Are you afraid of catching a cold? ______ that from happening by eating a juicy tangerine (a type of small sweet orange).

Green fruits and vegetables have long been widely known as healthy foods. ______, they are especially good for keeping teeth and bones strong. When you eat green, your smile will thank you! Your bones will thank you too!

Blue and purple fruits and vegetables are useful to the ______. They help with memory. Put blueberries in your bowl. You can easily ______ where you put your keys!

Eating the rainbow is an easy way to ______ yourself. So make your eating habits a little more ______!