1 . Four Wonderful Books
Worried Whippet: A Book of Bravery
by Jess Bolton
This beautifully illustrated story is about an anxious dog who navigates (驾驭) moments of bravery and acts of courage as she goes about her everyday life.
Written for adults and children who are struggling with anxiety, Jess’s hope is that the book can encourage you to take small steps of bravery as well, just as the worried Whippet does.
All Through the Night
by Dani Robertson
Author and dark sky officer Dani Roberston is on a mission to protect the world from the effects of light pollution. In doing so, she helps us to understand why the dark nights are so important for ourselves, animals, and plants, and turns the switch on why it’s something that should be embraced (欣然接受).
The Book of Nordic Self-Care
by Elisabeth Carlsson
If your typical self-care routine isn’t cutting it, now is the time to embrace self-care the Nordic way. From wellness practices to Nordic foods, nutritionist and lifestyle coach Elisabeth Carlsson reveals the secrets from the world’s happiest countries that will help you bring peace and balance to your life.
The Britannias : An Island Quest
by Alice Albinia
Put on your walking boots and head off on this tour through the history of Britain’s islands.
In tracing the nation’s geographical periphery (周边), author and journalist Alice Albinia also, fittingly, sets out to recentre the narrative on stories sometimes pushed to the edges: those of women, for instance, or of people regarded with suspicion. Part history, part travelogue (游记), this is an interesting exploration of how a land shapes its people.
1. What is the book Worried Whippet: A Book of Bravery about?| A．The story of an anxious but brave dog. |
| B．The effects of light pollution. |
| C．The history of Britain’s islands. |
| D．Nordic self-care practices. |
| A．Jess Bolton. | B．Dani Robertson. |
| C．Elisabeth Carlsson. | D．Alice Albinia. |
| A．Worried Whippet: A Book of Bravery. |
| B．All Through the Night. |
| C．The Book of Nordic Self-Care. |
| D．The Britannias: An Island Quest. |
2 . Given the chance, 15-year-old Lenny King likes nothing more than to climb over seven foot-high garden fences and run across the busy road to the Co-op, which he associates with free biscuits. His sister Daisy, 17, frequently falls over, and she was told she’d never walk.
The eldest, 19-year-old Rosie, might launch into an outburst of swearing (咒骂) at any moment. The King family are special in a number of ways. Not only are all three children on the autism (自闭症) spectrum, but their parents — rather than see their situation as at best unlucky and at worst a curse (诅咒) — regard it as a blessing. “In some ways my children are forever young, so while in most families the children grow up and pull away from their parents, mine continue to be a source of childlike surprises,” says Mum Sharon, 47.
Sharon and Richard King met in a Wakefield nightclub. Sharon had a normal pregnancy (怀孕) and gave birth to Rosie, who was a highly developed youngster. While her parents thought her “a bit different”, they saw no reason to be concerned about having a second child. Two years later Daisy was born and, within 12 months, she was diagnosed (诊断) with the rare genetic condition Kabuki Syndrome which is a rare, multi-system disorder characterized by abnormalities including distinctive facial features, growth delays, varying degrees of intellectual disability.
The Kings were told that Daisy may never walk or talk, though she proved the doctors wrong in the first instance by getting to her feet, aged five. Sharon and Richard, a 52-year-old civil engineer, were also advised to think carefully about having any more children. At that point Sharon was already six months pregnant with Lenny. When their son was 18 months old, the Kings noticed that he wasn’t meeting his developmental milestones and doctors raised the possibility that he might be autistic. Lenny was finally diagnosed with classic autism before his third birthday, which then raised questions about nine-year-old Rosie. Tests revealed she had high functioning Asperger’s (阿斯伯格综合征).
Now Lenny and Daisy are collected by an autism resource centre at 8 a. m. each day and returned at 4 p. m. People who are not defeated by suffering are brave warriors in life, and they definitely will have a bright future.
1. Which can best describe Sharon?| A．Optimistic. | B．Pitiful. | C．Inspiring. | D．Grateful. |
| A．They were healthy. | B．They prefer a large family. |
| C．Rosie seemed almost normal. | D．There was no history of the illness in them. |
| A．She was infected by Lenny. | B．She also carried some disease. |
| C．She was ignored by her parents. | D．She was diagnosed with autism at birth. |
| A．To explain the unfairness of life. | B．To encourage readers to offer help. |
| C．To persuade people to focus on autism. | D．To tell people to be positive about misfortune. |
3 . Hummingbirds are natural acrobats (杂技演员), twisting their wings in ways that let them fly backward and upside down, unlike any other bird. Now, high-speed video shows how the birds can slip through gaps narrower than their wingspan (翼宽).
Hummingbirds fly sideways to make it through holes too small for their stiff (僵硬), outstretched wings, scientists report November 9 in the Journal of Experimental Biology. The birds move their wings at a part of the full range of motion, keeping them from hitting the hole’s sides while preserving the backward flying ability. After navigating (穿行) the barriers a few times, hummingbirds flatten their wings against the body and travel through the holes.
“This is a new insight into the amazing capacity of hummingbirds,” says Bret Tobalske, a biomechanist at the University of Montana in Missoula who was not involved in the study. Most birds just pull their wings close to the body to fly through thick vegetation. Sideways flight highlights how unique these hummingbirds are, Tobalske says.
Biologist Marc Badger and colleagues trained four wild Anna’s hummingbirds to fly between two feeders, then introduced barriers monitored by high-speed cameras. Each barrier had holes ranging from 6 to 12 centimetres across, which are equal to about half or a full hummingbird wingspan.
The sideways flight astonished study coauthor Robert Dudley, a physiologist at the University of California, Berkeley. “To slow it up and then go sideways and not drop in altitude was a novel behaviour.”
Perhaps hummingbirds fly sideways to navigate barriers that might hide enemies, says Badger, who did the work while at UC Berkeley. Once the birds know it’s safe, they use the technique to avoid breaking feathers, he suggests.
1. What makes it difficult for hummingbirds to fly through tiny gaps?| A．They have poor vision. |
| B．Their wings don’t easily bend. |
| C．They are unable to fly backward. |
| D．Their enemies often hide in narrow gaps. |
| A．He didn’t engage in the study. |
| B．He works at the University of California. |
| C．He thinks little of hummingbirds’ flying ability. |
| D．He trained four hummingbirds to fly between two feeders. |
| A．Doubtful. | B．Upset. | C．Concerned. | D．Amazed. |
| A．Hummingbirds Are Natural Performers |
| B．Hummingbirds Have High Survival Abilities |
| C．Hummingbirds Show off Their Sideways Flight |
| D．Hummingbirds Are Recorded by High-Speed Cameras |
4 . Of all the Christmas traditions in my family, the most firmly defended is what’s known as the healthy walk: a non-negotiable walk that takes place in the thin sliver of daylight separating the end of a massive breakfast and the beginning of an even bigger Christmas dinner.
I think the origins of the name lie with my late grandmother (who was also fond of healthy 5 a. m. swims in the English Channel well into her 70s), but it was my parents’ generation who first embraced it at Christmas, working out that a walk was essential. Now, as my parents themselves approach their 70s, my brothers and I have taken up the baton (接力棒) enthusiastically.
But hiking in the depths of winter isn’t without its risks. There are times when the healthy walk has felt almost a little too healthy — there’s a fine line between the kind of weather my grandmother would have described as pleasant and that which will lead to full-blown hypothermia(体温过低). Getting soaked, suffering frozen fingers and slithering (滑) down a muddy bank on your backside are all risks at Christmas in my family. So far, no-one has ever seriously injured themselves, but whatever Michael Bublé might say, the reality of festive-season walking in the UK is always more “sodden (湿透的) mud patch” than “winter wonderland”.
Of course, the risk of being caught out by the elements increases further on longer hikes at this time of year. I’m always amazed that more people don’t do themselves serious damage during ultra-distance winter events. I’m in a we of those (including my sister) who’ve managed to complete things such as the two-day Original Mountain Marathon which takes place in October. In the end, however, the same principle applies to these big events as to our more gentle Christmas Day walk: if you get the right gear (装备), you can handle pretty much anything.
1. What’s the most strictly guarded Christmas custom in the author’s family?| A．A great breakfast. | B．The healthy walk. |
| C．A big Christmas dinner. | D．5 a. m. swims in the English Channel. |
| A．Kind and caring. | B．Successful and rich. |
| C．Determined and energetic. | D．Ambitious and generous. |
| A．They should wear proper gear to deal with many things. |
| B．They can handle everything independently. |
| C．They should focus on more gentle activities. |
| D．They are risking their lives unnecessarily. |
| A．Sports. | B．Education. | C．Entertainment. | D．Science. |
5 . Five Ways to Find Your Passion
●Cultivate (培养) more self-awareness.
When you know yourself, you know your passions. Self-awareness is an important step to figuring out your passion. Ask yourself the following questions in order to figure out patterns or themes that could lead you to your passion: What kinds of things bring me joy? How do I feel when I do those activities?
●Make a vision board.
Making a vision board anytime you’re looking to change something in your life is a powerful way to paint a picture of what you want.
●
If you’re operating the same way every day and finding you’re not able to discover your passion, something clearly needs to change! In this case, you may need to explore new areas. You may want to step outside of your comfort zone. You may find some new inspiration.
●Notice what inspires you.
Speaking of inspiration, pay attention to anything and everything in your life that sparks something in you. Spend two whole days writing down all the big and small things that inspire you, and after those two days, you can start to notice common themes and patterns.
●Practice mindfulness (正念).
Mindfulness involves the process of slowing down and noticing things (particularly your own thoughts and behaviour) with more conscious (有意识的) awareness.
| A．Get out of your comfort zone |
| B．What are my values and beliefs |
| C．Finding your passion is no exception |
| D．Reach out to people with similar interests |
| E．These are indicators of what your true passion is |
| F．A mindfulness practice helps us follow our inner feelings |
| G．Here are several tips to help you get started with mindfulness |
6 . After losing her house to a fire, Jo Ann Ussery had a strange idea: to live in an airplane. She bought an old Boeing 727, had it shipped to a piece of land she already owned, and spent six months renovating (翻新), doing most of the work by herself.
By the end, Ussery had a fully functional home, with over 140 square metres of living space, three bedrooms, and two bathrooms. All for less than $30,000．
Ussery had no professional connection to aviation (航空), and was following the offbeat suggestion of her brother-in-law, an air traffic controller. She lived in the plane from 1995to 1999, when it was seriously damaged after falling off the truck that was moving it to a different location.
Although Ussery wasn’t the first person to ever live in an airplane, her perfect execution (执行)of the project had an inspirational effect. In the late 1990s, Bruce Campbell, an electrical engineer, was struck by her story, “I was driving home and listening to the radio, and they had Jo Ann’s story, and my focus turned entirely to it. The next morning I was placing phone calls,” he said.
Campbell has now been living in his own plane — also a Boeing 727 — for over 20 years. “I still stand on Jo Ann’s shoulder and I’m grateful for the proof of concept.” His project cost $220,000 in total, of which roughly half was for the purchase of the plane.
If you think living in an airplane is extravagant (肆意挥霍的) enough, how about living in two? That’s the plan for Joe Axline, who owns an MD-80 and DC-9 in Brookshire, Texas. Axline has lived in the MD-80 for over a decade and is planning to renovate the DC-9 and equip it with recreational areas such as a movie theatre.“I’ve spent less than a quarter of a million dollars in the whole project,” said Axline, who has very few running expenses because he owns the land and has built his own water well.
1. What does the underlined word “offbeat” in Paragraph 3 probably mean?| A．Practical. | B．Great. | C．Stupid. | D．Unconventional. |
| A．Joe Axline. | B．Jo Ann Ussery. |
| C．Jo Ann Ussery’s brother-in-law. | D．An unknown air traffic controller. |
| A．Less than $30,000． | B．About $110,000. |
| C．About $220,000． | D．Less than 250,000． |
| A．To persuade readers to live in airplanes. |
| B．To entertain readers with interesting stories. |
| C．To introduce some people who live in airplanes. |
| D．To introduce a new and fashionable way of life. |
7 . The demands of today's busy schedules have driven us indoors, where we now spend almost 90 percent of our time commuting（通勤）, at work, and inside our homes. This modern way of living disconnects us from the outdoors and from the natural light and fresh air we all require to be healthy.
Marvin Skycove is a glass structure that projects into the open air, enhancing connections with the outdoors. Skycove creates a smart extension of usable space, opens a room to panoramic（全景的）views, and allows in restorative light from four directions.
Marvin Signature
Modern: Windows and Doors that Play Nice
Combining large windows and doors to create large glass walls is a great way to complement a modern design and truly blur（模糊）the boundaries between indoors and out.
At Marvin, well-being is our guidepost.
| A．But doing so can result in poor performance and may create odd feelings. |
| B．Bi-fold windows are often found between doorways and outdoor living space. |
| C．Our windows and doors are designed to help people feel balanced and healthy. |
| D．This glowing（发光的）setting creates a calming space to enjoy a coffee or a book. |
| E．When Bi-fold doors open, the panels are folded, leaving the whole space wide open. |
| F．It was designed to allow people to effortlessly create a personalized atmosphere inside. |
| G．Here are some products that are designed to connect our indoor space to the outside world. |
8 . Three of the Best Small Breweries (啤酒厂) in the USA
If you’re tired of drinking the same old beer and would actually like to have a taste of true beer that’s been handcrafted with care and genuine passion by newbies (新手) in the market — then this blog is going to give you exactly that.
City Built Brewing Co.
This place has got something for everybody — whether you’re a “classic” person who just wants to have a glass of your favourite beer on a hot summer day or an adventurer who wants to be hit with flavours that you have never tried before-the City Built Brewing Company will meet all your needs since it provides a variety of drinks for a mixed crowd.
Firestone Walker Brewing Co.
Even though it’s not one of the biggest players in the market, its extremely innovative marketing strategies will convince you otherwise. The Firestone Walker Brewing Co. has quickly managed to gain a lot of visibility in 2022 simply by having a great social media presence, along with a killer webpage that invites beer lovers in. Its true specialty lies in creating seasonal beers made annually and available only for a limited period of time. Apart from this, it also has a variety of other kinds of beer that are brewed all year round.
Dovetail Brewery
Here’s a place that you should go to for both-the great beer and the fun experience. Started by two friends (Bill and Hagen) who met in beer school, the brewery is best known for how well they convert classic European beers to suit the American tastebuds (味蕾).
Not just that, but you’ll also get to experience a place of great architecture when you visit this brewery, along with the amazing food that’s to die for.
1. What is unique about Firestone Walker Brewing Co. ?| A．It brought in foreign flavours. | B．Its architecture style is appealing. |
| C．Some of its beer is offered for limited time. | D．It makes special flavour only for adventurers. |
| A．Their beer is of poor quality. | B．Their products are handmade. |
| C．They provide hands-on experience. | D．They don’t have webpages to advertise. |
| A．A guidebook. | B．A newspaper. | C．A textbook. | D．A website. |
9 . Leonardo da Vinci experimented with chemicals while painting some of his representative works — including The Mona Lisa — forming a poisonous layer hidden beneath the celebrated art. Researchers studying a tiny microsample from a corner of the painting found a substance known as plumbonacrite (水白铅矿), a poisonous compound (化合物) formed when oil and lead(Ⅱ) oxide (氧化铅)are mixed together.
The Mona Lisa, and many other paintings from the Renaissance era in the early 1500s, were painted on wooden panels. These required a thick base layer to enable artists to create their works on top. The most common method was using a substance called gesso, which comes from plaster of Paris, but the presence of plumbonacrite suggests Da Vinci layered his painting with lead white paint, mixed with oil infused (泡) with lead(Ⅱ) oxide.
Writing in the Journal of the American Chemical Society, the authors said, “The most remarkable signature in the sample is the presence of plumbonacrite, a rare compound that is stable only in an alkaline(碱性的) environment. Leonardo probably attempted to prepare a thick paint suitable for covering the wooden panel of The Mona Lisa by treating the oil with a high load of lead(Ⅱ) oxide. ”It is thought the lead(Ⅱ) oxide may have been used to help the paint applied on top of it to dry.
The team reviewed Da Vinci’s writing to find reference to his use of the chemicals, but found only “unclear references” to plumbonacrite. It seems once again the famous scholar was ahead of his time, with the technique only found in other paintings by Rembrandt in the 1600s. Use of plumbonacrite at the time seems to have been limited to skin and hair treatment.
In addition to The Mona Lisa analysis, the team used high-resolution analytic techniques on 17 samples from across the surface of The Last Supper and found it also contained the same poisonous base layer.
1. What can we learn from the first paragraph?| A．A poisonous compound was found in The Mona Lisa. |
| B．Da Vinci created his painting through trial and error. |
| C．Researchers damaged the famous painting while studying it. |
| D．Da Vinci buried some poison under the painting to protect it. |
| A．He used lead to decorate the painting. |
| B．He applied oil to cover the wooden panel. |
| C．He treated skin and hair with plumbonacrite. |
| D．He mixed oil and lead together to create a thick paint. |
| A．To support the finding above. |
| B．To show how talented Da Vinci is. |
| C．To explain the process of artwork creation. |
| D．To stress the importance of analytical techniques. |
| A．Mona Lisa, a Mysterious Woman |
| B．Poisonous Chemicals Help Create Artworks |
| C．Da Vinci, a Distinguished Painter as Well as a Chemist |
| D．The Mona Lisa Reveals a Poisonous Secret Hidden in the Painting |
10 . English businessman Richard Branson made history on July 11, 2021 as he and three other crewmates became the world’s first space tourists. The flight was made by a spacecraft named VSS Unity that was built by Branson’s company, Virgin Galactic. The flight lasted slightly more than an hour, and took Branson and crew to an altitude (海拔) of 53.5miles above the Earth, just a little above the boundary (边界) of space which lies 50 miles above the Earth.
At that height, the atmosphere turns into the black of outer space and the Earth becomes a bent ball of blue. Travelers also exhibit weightlessness as there is no gravity, the force that keeps our bodies walking on the Earth’s surface. Therefore, Branson and his fellows were able to float around in VSS Unity while enjoying the views. They were able to do that for three minutes before the spacecraft began its downward journey. It landed back at Virgin Galactic’s space port in New Mexico, United States, which is the same place from where it had taken off 90 minutes before.
On landing back, Branson said, “I have dreamt of this moment since I was a kid but honestly, nothing could prepare you for the view of the Earth from space. It was just magical. I’m just taking it all in, and it’s unreal.”
July 11’s flight is the start of space tourism for one and all. In early 2022, customers who can afford a ticket for a quarter of a million dollars can line up for a seat on a trip to space. And guess what — they will have a choice of spacecraft. Jeff Bezos, who owns a famous company, is all set to launch himself into space on July 20 on board a spacecraft built by his new branch company Blue Origin. Blue Origin will also carry tourists to space.
1. What is Richard Branson famous for?| A．His success in tourism. |
| B．His company of Virgin Galactic. |
| C．His spaceship named VSS Unity. |
| D．His first commercial space travel in history. |
| A．Unbelievable. | B．Adventurous. | C．Regrettable. | D．Worthless. |
| A．Take a spacecraft of Virgin Galactic. |
| B．Pay $250,000 for the rocket tour. |
| C．Pass the fitness test for astronauts. |
| D．Line up for a position in Blue Origin. |
| A．Humans will move to other livable planets. |
| B．Ordinary people will soon land on the moon. |
| C．Private rocket space travel is growing gradually. |
| D．Some companies abandon their proper business. |
