2 . As a kid growing up in a suburb of London. I loved to go looking for the perfect park bench. Some Sunday mornings, my dad could be persuaded to drive to new parks. We’d have a kick-around with a soccer ball, share a bag of Doritos and check out all the benches in the area, reading the words on them.

The good park bench leaves me in a state, somewhere between nostalgia (怀旧) and eager anticipation. Where once I was excited by the words carved on wood, I now find, as a 10-year-old, that I’m more appreciative of each bench’s quiet stoicism (坦然淡定), the way they are willing to wait out their turn in every weather, remaining available to all-comers. Like a good book or piece of music, a park bench allows for a sense of solitude (独处) and community at the same time, which is crucial to life in a great city.

Part of my obsession with park benches is as spaces where history settles. By planting seeds of curiosity, and making space for reflection, park benches become doors to the past. Maybe that’s the greatest power of the park bench: its capacity encourages the art of observation. A good bench catches us in our quietest, most vulnerable (脆弱的) moments, when we may be open to imagining new narratives and revisiting old ones. Our masks are taken off, hung from the bench’s wrought iron. On other nearby benches, babies are being burped. Glances exchanged. Sandwiches eaten. Newspapers read it .

......

3 . Stuck inside his room at an assisted living center, Bob Coleman knew he could not go out in public with the epidemic (疫). But he was not cut off from outside: he shared his love for country music over the Internet. “Hello, everybody. It’s a bright day in Tennessee,” he said into his microphone. “This is Bob Coleman, coming to you from Room3325…”.  Then Coleman began to play the music he loves-hits from country music stars. The 88-year-old carefully chooses each song.

Coleman and several other retirees have turned into DJs (流行音乐播音员), for a new online radio hour known as “Radio Recliner.” A marketing company called Luckie came up with the idea of Radio Recliner. Listeners can send song requests in honor of family or friends. For example, listeners might hear a message like this: “Hey, Granny. This is your favorite granddaughter Amy. We just wanted to call in and say we love you.” The 60-minute show started with retirees in middle Tennessee. It has since expanded, with residents of assisted-living centers in other states taking part in the project. Many jumped at the chance to work as a DJ to ease the loneliness of social distancing rules.

Mitch Bennett serves as Luckie’s chief creative officer. He says the idea was to provide a sense of community to older people. “For this generation, radio was the original social media,” Bennett said, “Dedicating a song to someone you love and having them hear it along with everyone else is a special way of connecting.”

In Georgia, 80-year-old Ed Rosenblatt, who had made full preparations for his show, said an hour he spent playing songs on Radio Recliner resulted in a flood of text messages, emails and calls from family and friends, and many of the messages were from people he had not heard from for years.

4 . Well, to pick up where we left off last time. I’m certain that you know all too well the dangers hiding on the World Wide Web. And whether it’s for schoolwork, entertainment, or just socializing with friends, the Internet will surely be a major part of your child’s life. So, it’s important to secure their online stays.

It’s not the easiest thing, but keeping open lines of communication is primary. Let them know they can share their online activities with you. Talk to them about their online presence as early as possible, ideally before they begin to use email, social media, or a smartphone. Discuss what they find interesting online and learning from them about popular websites and apps; this will create understanding and allow you to identify potential risks.

Next, monitor without spying. Most kids learn to understand boundaries, like respecting others’ personal space, or not opening the cookie jar without asking. Internet use is no different. It’s helpful for kids to have ground rules as to which websites they can visit,which apps they can use, and what they can share online. Remind them that if they feel uneasy with anything that occurs online, they need to alert an adult immediately.

......

5 . Perhaps you think you could easily add to your happiness with more money. Strange as it may seem, if you're unsatisfied, the issue is not a lack of means to meet your desires but a lack of desires — not that you cannot satisfy your tastes but that you don't have enough tastes.

Real riches consist of well-developed and hearty capacities (能力) to enjoy life. Most people are already swamped (淹没) with things. They eat, wear, go and talk too much. They live in too big a house with too many rooms, yet their house of life is a hut.

Your house of life ought to be a mansion (豪宅) , a royal palace. Every new taste, every additional interest, every fresh enthusiasm adds a room. Here are several rooms your house of life should have.

Art should be a desire for you to develop simply because the world is full of beautiful things. If you only understood how to enjoy them and feed your spirit on them, they would make you as happy as to find plenty of hamburgers and eggs when you're hungry.

Literature, classic literature, is a beautiful, richly furnished room where you might find many an hour of rest and refreshment. To gain that love would go toward making you a rich person, for a rich person is not someone who has a library but who likes a library.

Music like Mozart's and Bach's shouldn't be absent. Real riches are of the spirit. And when you've brought that spirit up to where classical music feeds it and makes you a little drunk, you have increased your thrills and bettered them. And life is a matter of thrills.

Sports, without which you remain poor, mean a lot in life. No matter who you are, you would be more human, and your house of life would be better supported against the bad days, if you could, and did, played a bit.

Whatever rooms you might add to your house of life, the secret of enjoying life is to keep adding.

6 . The scientist’s job is to figure out how the world works, to “torture (拷问)” Nature to reveal her secrets, as the 17th century philosopher Francis Bacon described it. But who are these people in the lab coats (or sports jackets, or T-shirts and jeans) and how do they work? It turns out that there is a good deal of mystery surrounding the mystery-solvers.

“One of the greatest mysteries is the question of what it is about human beings — brains, education, culture etc. that makes them capable of doing science at all,” said Colin Allen, a cognitive scientist at Indiana University.

Two vital ingredients seem to be necessary to make a scientist: the curiosity to seek out mysteries and the creativity to solve them. “Scientists exhibit a heightened level of curiosity,” reads a 2007 report on scientific creativity. “They go further and deeper into basic questions showing a passion for knowledge for its own sake.” Max Planck, one of the fathers of quantum physics, once said, the scientist “must have a vivid and intuitive imagination, for new ideas are not generated by deduction (推论), but by an artistically creative imagination.”

......

As long as our best technology for seeing inside the brain requires subjects to lie nearly motionless while surrounded by a giant magnet, we’re only going to make limited pro gress on these questions,” Allen said.