3 . Most college students think that there are only two choices after graduation—finding a job or entering graduate school. An opportunity that is often missed is volunteering with an organized volunteer program.
Volunteering provides a year of intention (计划) in a community where recent graduates can learn about the world they are entering, about themselves as individuals (个体) and about their role in this world. It provides intentional time to understand the purpose that drives one as an individual in life. Taking a year off after graduation to volunteer allows students to slow down and really understand where they want their future to lie. Not only this, but students will also be helping others, getting work experience, living in a community and giving back to society.
Volunteering often leads to a job opportunity. A volunteer might stay and work with the organization, shifting from a volunteer position to a paid position. For example, an individual doing volunteer teaching with an organization might be offered a teaching position at their school. Even if the volunteer position does not lead to a paid position, the volunteer should keep in touch with their organization. One reason is that the organization can write letters of recommendation (推荐) for the volunteer’s job applications. What’s more, volunteer experience on a resume could catch the attention of schoolmates from the organization or program who work at a place of employment (雇用). A shared volunteer experience with the manager might help one find a job!
Volunteers have fun together and like helping others a lot. They share a common mission and vision (使命和愿景), continue personal and professional development, and get new ideas about the world around them. They get to know the community, practice their social responsibility, and build their skill set and network with others. Even if volunteers are not paid, they receive these and many other benefits through their service.
1. What is Paragraph 2 mainly about?A.Why students should volunteer during college. |
B.What the value of volunteering after graduation is. |
C.Whether recent graduates should have a yearly plan. |
D.How to find a volunteer program that works for you. |
A.To receive a job offer. | B.To find old schoolmates. |
C.To apply for a new program. | D.To get support when seeking jobs. |
A.Sharing your future plans. |
B.Showing your social responsibility. |
C.Letting others know more about you. |
D.Catching the attention of your schoolmates. |
A.To explain what volunteering is. |
B.To offer new volunteer opportunities. |
C.To encourage recent graduates to volunteer. |
D.To discuss whether to volunteer without pay. |
1. 讲座信息:时间、地点、主讲人等;
2. 讲座内容:应对学习压力、处理人际关系等:
3. 要求:全体高一新生参加。
注意:1. 写作词数应为100左右;2. 请按如下格式在相应位置作答。
参考词汇:adapt to 适应 reduce stress 减压 the new environment 新环境
Dear freshmen,
I have an announcement to make.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
The Students’ Union
I’m
6 . Fitness and exercise play an important role in the development and education of students.
It’s easy for students to get frustrated or distracted (沮丧或分心) when they are sitting doing schoolwork for long periods of time.
Choose a night during the week when the entire family spends time together doing something active. Taking a walk around the block, riding your bikes, or playing in the park are all activities that will help keep your family active while also having fun.
Organized sports like soccer are a great way for students to get the exercise they need while learning other skills like communication.
A.Try scheduling short homework breaks. |
B.Children need help to find their interests. |
C.Take turns planning the activity each week. |
D.When students exercise their bodies they are also exercising their minds. |
E.Regular exercise encourages students to connect with the world around them. |
F.Physical activity is just one of the building blocks of achieving success at school. |
G.Students can get active by joining other activities or clubs that are organized by their school. |
1. 写信目的;
2. 建议Jack投稿的内容(如对中文教师的印象、学习中文遇到的因难、中文老师如何帮助他克服困难等);
3. 期待对方的回复。
写作要求:
1. 字数100左右;
2. 可以适当增加细节,以使行文连贯。
Dear Jack,
Teachers’ Day is around the corner.
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Yours,
Li Hua
10 . Sportsmen in the running races of the Olympics are great athletes, but even the slow runners of the running world — joggers in the park — have good health. A study out this week in the Journal of the American College of Cardiology finds that even 5 to 10 minutes a day of slow running is enough to extend life by several years, compared with not running at all.
The new study focused on a group of more than 55, 000 men and women aged 18 to 100. About a quarter of them were runners. Over 15 years, those who ran just 50 minutes a week or fewer at a slow speed were less likely to die from either cardiovascular (心血管的) disease or other causes, compared with those who didn’t run at all.
The study suggests relatively low efforts are necessary to benefit from jogging, but it can be better to exercise more often. “A little bit is good but a little more is probably better,” says Dr. Aaron Baggish. A 2013 study in Denmark suggested that the secret of maximum longevity is up to 2. 5 hours of running a week.
Although running can make you less likely to have cardiovascular disease, it doesn’t entirely take the risk away from you. “There is no question that the healthier you are and the more exercise you do, the longer you’ll live and the better your quality of life will be,” Dr. Baggish says. “But it doesn’t mean you’ll never get sick.”
“Many long-term runners do not run because they want to live longer,” Dr. Baggish notes. “They run because it makes them feel better every day.”
For these runners, the cost of feeling good can be injuries, so Dr. Baggish supports the value of what he calls “active rest.” His belief, not supported by any recent research, is that it’s a good idea to spend 25% of exercise time over the course of a year running at a slow speed or doing other activities like swimming or biking.
1. What does the new study mainly show us?A.The best way to run. | B.The best time to run. |
C.The importance of running. | D.The popularity of running. |
A.It can result from running often. | B.It’s not completely preventable. |
C.It’s not so serious as most people think. | D.It can be treated by some kind of exercise. |
A.Staying active all the time. | B.Swimming more, run less. |
C.Having a big rest after doing sports. | D.Taking a little light exercise. |
A.Health. | B.Business. | C.Society. | D.Medicine. |