1 . When I was a teenager, I was invited to a formal dance party. I was
“Mom, I don’t know if I can wear these,” I said, feeling
As I arrived at the party, I tried to be
I quickly got up and laughed it off, pretending like it was
My friend Lilly helped me
When I returned home, I told Mom I felt like a complete
From that day forward, I stuck to flat shoes. I learned to
A.surprised | B.excited | C.relaxed | D.satisfied |
A.unsure | B.unsafe | C.unusual | D.unhappy |
A.breaks | B.turns | C.steps | D.attempts |
A.genuine | B.polite | C.serious | D.cool |
A.danger | B.injury | C.disaster | D.wonder |
A.landed on | B.tripped over | C.kicked up | D.ran into |
A.a hot potato | B.a big fish | C.no luck | D.no big deal |
A.fight | B.argue | C.disappear | D.struggle |
A.approach | B.avoid | C.prevent | D.identify |
A.patience | B.bravery | C.worry | D.anger |
A.fool | B.hero | C.stranger | D.dancer |
A.suggested | B.expected | C.promised | D.directed |
A.dependent | B.easy | C.careful | D.hard |
A.fashionable | B.tight | C.comfortable | D.special |
A.promote | B.accept | C.trust | D.refuse |
reflect on; argue with; end up doing; be honored to do; in one way or another take it easy; be based on; in short; work out; insist on |
1. I am not sure whether you have
2. Our friendship
3.
4. He
5. I love my country and I
6. Everything on the earth depends on the sun
The animated film Chang An has become a surprise hit, earning
The story centers around the deep friendship between poet Gao Shi and the romantic poet Li Bai
Chang An is undoubtedly a masterpiece that shows the unique characteristics of Chinese culture to the world. In China, poets and their poems
9 . Both Roberto and Keith have a 45-minute commute (通勤) time from their homes to their workplace. When Roberto drives, he has realistic expectations of how others drive and how long the trip should take. Overall, he is able to adapt to any unexpected challenges he may face on the road. He rarely becomes angry. By contrast, Keith drives with a tendency for becoming angry easily, partly due to unrealistic expectations of other drivers, his quickness to personalize and feel threatened by the actions of others, and his inability to calm his anger.
The difference between how Roberto and Keith experience their drive to work, especially with regard to getting angry, is influenced very much by their emotional intelligence. Emotional intelligence is crucial for helping individuals choose constructive over destructive anger. A key aspect of healthy anger is being able to pause and reflect on, rather than react to, our thoughts, feelings, and senses associated with getting angry.
Self-regulation and empathy (同理心) are two important components of emotional intelligence, which can be a buffer (缓冲) against destructive anger. Self-regulation helps us to control our moods. Empathy helps us to recognize the humanity in others and ourselves.
Studies suggest that training in emotional intelligence can powerfully impact how anger is managed. This was supported by a three-year study of 476 young adults who showed reduced tendency of becoming angry after training. Children and adults can learn skills to boost their emotional intelligence and, by doing so, develop adaptability for dealing with various negative affect, including anger. Many workbooks offer skills in emotional intelligence to promote empathy and self-awareness regarding emotions and how they impact our beliefs and behavior.
Clearly, through training, Keith would experience greater emotional flexibility that could support a more peaceful commute to work. I firmly believe that learning skills in emotional intelligence should be the focus in helping individuals more constructively manage this highly challenging and complex emotion.
1. What is the function of the first paragraph?A.To tell a true story. | B.To make a comparison. |
C.To introduce the main topic. | D.To present an important finding. |
A.Thinking over the annoying situation. |
B.Taking action to deal with the awful situation. |
C.Turning a blind eye to the unwelcome situation. |
D.Expressing feelings about the disturbing situation. |
A.Indifferent. | B.Doubtful. | C.Negative. | D.Supportive. |
A.Friends Should Enjoy Peaceful Commute |
B.Drivers Need to Boost Their Emotional Intelligence |
C.Emotional Intelligence Is a Buffer Against Destructive Anger |
D.Emotional Intelligence Has a Powerful Impact on People’s Life |
10 . Enjoy the Beauty of Yunnan
Spring: March to May
Yunnan’s spring is warm with few rains, and the temperature changes quickly.
Average temperature: 6-20℃ (43-68℉)
Clothes: jackets, hoodies (连帽衫), long sleeves, jeans
Recommended tour destinations: The spring in Yunnan is the best time to visit blooming flowers and newly sprouted (发芽的) plants. Luoping, Dali and Lijiang are the most beautiful places in Yunnan during this time. You may go to Luoping for the seas of yellow rape flowers, and enjoy the cherry blossoms around Cangshan Mountain and Erhai Lake in Dali.
Summer: June to August
It’s not as hot as other places in China, and it’s often rainy. You may take an umbrella and raincoat with you.
Average temperature: 15-26℃ (59-79℉)
Clothes: T-shirts, short sleeves, thin pants...
Recommended tour destinations: In summer, you may appreciate lotus flowers in Puzhehei Scenic Area, stroll around Lijiang Ancient Town, visit Jade Dragon Snow Mountain, Shuhe Ancient Town and Lugu Lake in Lijiang.
Autumn: September to November-BEST Months to Visit Yunnan
Both the temperature and the rainfall decrease in autumn. It’s cool and clear to go for pleasant trips.
Average temperature: 17-25℃ (63-77℉)
Clothes: T-shirts, jeans, basketball coat...
Recommended tour destinations: To see the most beautiful autumn leaves and flowers in Yunnan, you can go to Gudong Gingko Village in Tengchong, Stone Forest in Kunming and Potatso National Park in Shangri-La.
Winter: December to February
It’s sunny and dry usually with a lower temperature, even so it’s still warmer than the northern China. Lots of visitors go there to escape from bitter cold and consider it the best time to visit Yunnan China.
Average temperature: 8-19℃ (46-66℉)
Clothes: sweaters, overcoats, jackets, thick pants...
Recommended tour destinations: There are varied scenic spots and activities to do in winter. The world heritage Yuanyang Rice Terraces is fantastic with the glittering watering fields all over the mountains. Xishuangbanna houses the only tropical rainforest in China, which is also a popular winter destination.
1. What can we learn about Yunnan’s spring?A.You may appreciate blooming flowers and newly sprouted plants at this time. |
B.It rains quite a lot with changeable weather. |
C.It enjoys a significantly high temperature. |
D.You may pack jackets, short sleeves and thin pants in your luggage then. |
A.It is still hot and rains a lot in Autumn in Yunnan. |
B.Summer in Lijiang is much the same as other places. |
C.Stone Forest features beautiful autumn leaves and flowers. |
D.You may appreciate lotus flowers in Lijiang Ancient Town. |
A.Luoping | B.Xishuangbanna | C.Lijiang | D.Kunming |