1 . Selecting gifts for your beloved ones can be one of the most difficult parts. But don’t worry! We can help! Here are some gift ideas to suit all pockets.
Air purifierDo you have a loved one who suffers from allergies (过敏) or other skin diseases? Why not gift him or her an air cleaner? Research has shown that air purifiers can help reduce allergy reactions, remove asthma (哮喘) causes such as dust by improving air quality in your home. Look for purifiers with more than one filter and, especially, a high efficiency air filter.
Electric toothbrushOne review of 56 studies has found that a powered toothbrush resulted in a 21 per cent reduction of plaque and an 11 per cent reduction in gingivitis (牙龈炎) after three months, compared with a manual toothbrush. It’s also a fun way for children to look after their dental hygiene.
Dark chocolateNothing screams a gift quite like chocolate. Good news is that dark chocolate is associated with several health benefits. Small amounts of this sweet treat may lower the risk of heart disease, improve brain function and give your immune system a boost, potentially reducing infection.
Your timeQuality time spent with your nearest and dearest is completely free, but is the most precious gift you could give them. If you’ve been too preoccupied of late, determine to put aside more hours to do fun things together, or if you have time to devote to others outside your immediate circle, consider volunteering with Age UK as a friend to an elderly person.
1. Which of the following is suitable for someone with a dental problem?A.Air purifier. | B.Electric toothbrush. |
C.Dark chocolate. | D.Your time. |
A.They belong to tech presents. | B.They are non-physical objects. |
C.They are intended for the elderly. | D.They help promote healthy living. |
A.It is priceless. | B.It is worthless. |
C.It is physical. | D.It is rare. |
The frightening day of our diving test was here. Our parents thought we were lucky to have an Olympic-size swimming pool at the school. My mom stressed that the swimming pool was one of the best in our city. But I didn’t feel happy about it at all. Instead, I felt afraid of the swimming pool. It was mainly because I was terribly shy.
I was so shy that I always sat at the back of the room in class so I’d not be called upon to read. As for the present physical education class each Monday morning, I would work my way to the back of the line forming at the diving board so I would not have to practice the dives.
Now, it was another Monday morning - the morning of our diving test. My blood ran cold when the teacher Ms. Robbins announced that we would be graded for our final on the most difficult dive- the jackknife. And she added, “This diving test is important. The one who fails has to spare time in the following Monday mornings to practice diving in this swimming pool and attend this test again.”
My body kept shaking with fear as the line to the scary diving board shortened. As I watched, each student seemed to perform the challenging dive effortlessly. And shortly I would have to attempt something that I had never even practiced before.
Then I remembered someone telling me that when you picture yourself doing a skill over and over, it’s just as effective as physically practicing that skill. So I watched carefully as each classmate jumped at the end of the board once, added a jump for height, folded their body in half to reach for their toes, and finally straightened out like an arrow for going into the water. After carefully watching for a while, I was actually in a state of surprise, because all of a sudden I realized that it was possible for me to perform these four steps of diving.
Eventually all classmates except me finished jumping. The teacher announced that it was my turn.
注意:1. 续与词数应为150左右;2. 请按如下格式在答题卡的相应位置作答。
With my heart knocking wildly, I walked down the diving board towards its end.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Knowing I failed, I climbed out of the pool, embarrassed.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________3 . The first time my parents watched me compete in a mountain bike race, they tried to get me to quit. While I was riding down a hill, I hit a huge rock, flew through the air and crashed to the ground. However, this kind of thing happens all the time. I just got up as fast as I could, got back on my bike and kept going. And I won that race, despite taking quite a spill!
My earliest bike memories are of my father taking me out for rides in the child seat on the back of his ten-speed. A couple years later, I got my first bike. But my parents wouldn’t let me ride more than a few blocks from the house until I was ten. The morning of my tenth birthday, I got my older sister to take me on a long ride. We ended up at my aunt’s house. I was totally exhausted and every muscle in my body ached. But I didn’t care. I knew that this was only the beginning, and all I could think about was where my next trip would take me.
When I was in the eighth grade, our gym teacher, Mr. Raines, sent out a flyer about starting a mountain bike club. I ran to his office between classes and signed up. Over the next few months, the ten of us who joined the club worked on our biking skills. Besides taking us out riding, Mr. Raines taught us about bike safety, and showed us how to properly maintain and repair our bikes. He also helped us form a mountain bike team. At first, we competed against each other. Later, we went up against other schools. We continued to train and compete all through high school.
Biking has been the major focus of my life. Those early trips on the back of my father’s bike got me started. The long rides with my sister increased my enthusiasm. Then, the training and competitions in the bike club guaranteed that I would turn into a lifelong bike fan. I think everyone should have a hobby like this-something that is good for them and makes them happy.
1. What happened to the author during his mountain bike race?A.He suffered a big fall. | B.He lost the competition. |
C.He ran out of energy halfway. | D.He hit his head on a huge rock. |
A.Worried and exhausted. | B.Surprised and curious. |
C.Excited but nervous. | D.Tired but happy. |
A.He repaired the used bikes. | B.He taught biking skills. |
C.He took part in races. | D.He gave out lots of flyers. |
A.Why I Love Biking | B.How I Formed a Bike Club |
C.Why I Compete in Bike Races | D.How I Improved My Biking Skills |