A. essential B. processed C. challenges D adapt E. switching F. available G. large-scale H. strategies I. opting J. significant K. fresh |
Cutting Salt May Lower Blood Pressure as Much as Medication
Reducing daily salt intake by just one teaspoon, equivalent to approximately 2,200 milligrams of sodium(钠), can lead to a blood pressure drop comparable to that achieved with prescription antihypertension (抗高血压) medication, reveals a recent study. Conducted on 213 individuals aged 50 to 75, the research included participants both on and off blood pressure medication. Regardless of their initial measurements, all groups experienced a(n)
The study
While sodium is
Changing dietary habits presents a puzzle, but historical precedents, like the introduction of iodized (含碘的) salt in1924 to combat pediatric goiters (儿科甲状腺肿), show that
Although potassium-supplemented (含钾的) salt may not be mainstream yet, it could become a future staple (基本食物) for those aiming to lower sodium intake. For now, cooking at home and
A.adapt | B.surf | C.update | D.quote |
A.respond | B.adapt | C.turn | D.inspire |
A. limited B. initially C. basis D. adapt E. household F. survival G. necessarily H. incredibly I. valued J. preserved K. push |
2. The lab projects deal with everything from clothing to medical devices to increase the
3. Space tourism was
4. This building sends an important message that this is a place where everyone is welcome and
5. Scientists scanned the brains of a group of students as they watched short videos and found that those who were friends showed
6. Don’t forget that a family throws away 50 Euros worth of food every month, so that he offers a number of tips on how to deal with
7. Mammoths died out about 3,700 years ago but their bodies are sometimes
8. Even after that initial step, creative thinking is continually necessary to
9. Avoiding processed foods can be hard, especially for people with
10. Other countries are now following the US’ lead. In Japan, some Japanese politicians
A. dignity B. favored C. endanger D. striking E. peered F. distinctive G. adapted H. wonder I. commitment J. expense K. share |
2. For a long time, my mother had not understood my
3. It’s difficult to preserve your
4. In South Africa, it is hard for a man to ignore the needs of the people, even at the
5. In the 1800s, Beijing opera slowly replaced Kun opera as the
6. Families worry that sending children away to study in higher education could
7. When one doesn’t see one’s family for many years at a time, the transformation can be
8. The
9. When a whale is killed, the houses and school empty as everyone races to the beach to take a
10. They