2 . How to improve your home’s energy efficiency

Ensuring that your home is energy-efficient possibly keeps your bills right down and helps you play your part in the fight against climate change.     1    .

Insulate (使隔热) your loft

Most of your home’s wasted energy will attempt to escape through your roof. To stop it in its tracks, you must invest in having your loft insulated.    2    , but it will be sure to save you over £100 a year.

    3    

By investing in a top-of-the-line boiler, you’ll no doubt tap into an extra of savings. What’s more, making this kind of investment will also be sure to lower your home’s carbon emissions. When choosing a new boiler, give precedence (优先) to those that fall in or near the “A” category. Whatever you do, just don’t slip towards the lower end of the scale.

Fit double glazing (双层玻璃)

    4    . This is because double-glazed windows and doors trap more heat than regular ones, ultimately meaning they will stop you from having to put your heating on as much or as high. The initial investment demanded in this instance can be costly, which is why you should consider making use of the Help to Buy Windows Scheme.

Keep an eye on your energy consumption

Only when you know how much energy you use can you take action with regards to being less wasteful and more resourceful. This means that you should make a conscious effort to keep an eye on your energy consumption.    5    , you might want to consider fitting an energy monitor in your home. Generally, this type of technology will cost between £25 and £40.

9 . We know that keeping an organized space is a key factor in overall mental well-being. So, how to tackle a big decluttering project?

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Much like closing down a restaurant or retail store for the night, have a routine for the end of your day that involves some easy, satisfying tasks. Maybe it’s having the coffee pot clean and ready to help you wake up in the morning.

Notice your “problem” spots

Pay attention to areas in your home that constantly demand attention, like the bathroom shelf that always overflows with products.     2    . Notice what is taking up most of your attention, and then brainstorm easy solutions that can catch the issue before it gets too big.

Set a timer

Five, eight, ten, or twenty minutes are all acceptable amounts of time to spend chipping away at an untidy area in your home. Progress is progress, whether it’s regular or one-and-done.     3    . A decluttering project does not have to be finished in a day!

Get help

    4    . Define a specific job to take on, like clearing out a closet or dresser drawer, and bring in someone who will support you emotionally and even make it fun time together.

Embrace the physical activity

Maybe you are struggling to fit a regular workout into your routine. Lean into the physical aspect of clutter-clearing to feel like you’re meeting two goals at once by relocating books or bringing clothes to the donation bin.     5     — celebrate yourself for getting moving while you clean up.

10 . Last summer on the Hawaiian Island of Kauai, Tina Taniguchi worked close to the ground. Her coconut leaf hat covered most of her thick brown hair. Wet soil had gotten on her clothes and her smiling face.

Taniguchi smiles a lot while working on the Hanapepe salt land on the west side of Kauai. It is a piece of land about half a hectare in size with pools of salty water. The salt becomes crystals (晶体)as the water dries.

“The work is tiring, but for me it’s also play,” Taniguchi said with a laugh. Taniguchi’s family is one of 22 families who make salt, following a cultural and spiritual tradition. Hanapepe is one of the last remaining salt lands in Hawaii. Its salt can be traded or given away but must never be sold. Hawaiians use it in cooking, healing, and as protection.

Over the past 10 years, there have been several threats to this field. They encompass development, pollution from a neighboring airfield, damage to the sand from vehicle traffic and waste left by visitors to the nearby beach. In addition, rising sea levels and weather might stop the practice.

The process of turning sea water into salt can be slow. The season begins once the rain stops and water starts to disappear from the salt beds. Ocean water travels underground and enters the wells. Each family has their own well. As water enters the well, so do tiny, red brine shrimp. These small ocean animals give Hanapepe salt its unusual, sweet taste.

The families first clean the salt beds and line them with black clay (陶土). Then they move water from the wells into the beds. There, salt crystals form. The top level, or layer, is the whitest. It is used for table salt. The middle layer is pinkish and is used in cooking, while the bottom layer, which is a deep red color, is used in blessings.