1 . For my daughter's 19th birthday, we bought her tickets to go and see Linkin Park, as they were playing in our city. We didn't really have the ________ but we knew how much this band meant to her.

The night before she was like a ________ at Christmas. Every so often she got up and came to ________ with us, because she couldn't ________ . On the night of the concert it was good to see her so ________ and excited, as she and her boyfriend set off.

Needless to say when they ________ after midnight, with T-shirts and lots of pictures of the band, ________ her telling about how fantastic they had been, we knew the money had been well ________ . This will be a memory she would never forget, and nor would we.

________ full of excitement from the night before, the following day they ________ to go shopping on the other side of the city. My husband and I laughed, loving the fact that she had not ________   that quality as she grew up.

Later that day they returned, with faces full of happiness and warmth. They presented my husband and me with a ________ each. On each present were the words "Because you are the ________ mum/dad in the world. "When we expressed our thanks and told her she didn't have to, we asked her why she had bought us gifts. Her answer was simply "Just because I love you."

This wasn't something ________ from our daughter; she had always given us gifts when she wanted to express her ________ , and each gift was always a welcome surprise. It could have been anything, it wouldn't have mattered, and it was the act itself and the feelings behind it.

1.

A．money

B．time

C．interest

D．news

2.

A．worker

B．baby

C．kid

D．parent

3.

A．dance

B．learn

C．walk

D．sit

4.

A．speak

B．sleep

C．stand

D．leave

5.

A．healthy

B．happy

C．pretty

D．surprised

6.

A．stayed

B．left

C．returned

D．turned

7.

A．worrying about

B．caring for

C．looking at

D．listening to

8.

A．lent

B．earned

C．saved

D．spent

9.

A．Still

B．Only

C．Just

D．Also

10.

A．continued

B．tried

C．decided

D．struggled

11.

A．kept

B．lost

C．realized

D．discovered

12.

A．gift

B．prize

C．ticket

D．picture

13.

A．richest

B．oldest

C．best

D．cleverest

14.

A．important

B．ordinary

C．new

D．valuable

15.

A．feelings

B．concerns

C．understandings

D．opinions

2 . 阅读下面材料，在空白处填入适当的内容(1个单词)或括号内单词的正确形式。

We’ve all heard that laughter is the     1     (good) medicine, and it’s true. Laughter makes you feel better and it’s also good     2     your relationships. Laughter brings people closer, and is a     3     (power) tool for making you relax when feelings are running high. Whether with your friends and family, or co-workers, you can learn to use humor     4     (solve) disagreements, lower everyone’s stress levels, and communicate in a way that deepens the relationships.

Humor plays     5     important role in all kinds of relationships. In new relationships, humor can be a useful tool not just for attracting the other person but also for getting over any awkwardness (尴尬)     6     (arise) when we get to know each other. In old relationships, humor can keep things more exciting and fresher.

Sharing the pleasure of humor     7     (create) a sense of closeness and connection between two people—    8     (quality) that are signs of strong and successful relationships. When you laugh with one another, you create a positive relationship between you,     9     acts as a strong buffer (缓冲剂) against stress, disagreements and disappointments in your relationship. And laughter is spreading—just hearing someone laugh often makes you smile     10     (happy) and join in the fun.

3 . For some people, practicing gratitude is part of their spiritual practice or religion, while for others, it’s about cultivating a more positive outlook on life.     1    , there is no doubt about the benefits to be gained.

Improved mood

When you practice gratitude, you shift your focus from negative thoughts and feelings to positive ones. Instead of thinking about everything that makes you unhappy, gratitude makes you think about all the things that are good — no matter how big or small. Practicing gratitude will make you feel more optimistic.     2    .

Better relationship

When you think about all the things you are grateful for, you will think of the people in your life that you care for — your family and friends.     3    , chances are that you’ll want to show them how much they mean to you and how much you appreciate them. And that can strengthen your connection with them.

Reduced stress

    4    . So they often feel stressed. Maybe they’re having trouble at work, maybe they’re in financial difficulty, or maybe they feel like they’re just not good enough at something. But by practicing gratitude, they’re able to view things properly.

    5    

Instead of focusing on all the things that you’re bad at or things you’ve failed at, practicing gratitude will shift your focus on all the amazing things you’ve accomplished. And once you realize that, you’ll boost your feelings of achievement. Just focus on what you are grateful for in yourself. It will help you to appreciate your own strengths and talents.

A．Increased focus

B．Improved self-worth

C．People are facing a certain problem

D．You have plenty of reasons to be happy

E．That helps you realize life isn’t as bad as you thought

F．Whatever someone’s reason for practicing gratitude is

G．Once you realize how grateful you are to have them in your life

4 . Ask most people which day of the week they fear the most and the answer is likely to be Monday. The first day of the working week can make us depressed.     1    

The most depressing day of the year is the third Monday in January, when it’s cold and dark outside. This day was named “Blue Monday” by psychologist Cliff Arnall. Even if there was little science behind Blue Monday, it’s probably true that the sound of our alarm clock on any Monday morning means the coming of a new working week and possibly the end of our weekend of fun.     2     It’s what psychologists call an emotional shift, and no other part of the week has a transition(过渡) like it.

Apparently, Monday means the end of weekend lie-ins.     3     According to a website, “If you can’t stand your job, then the Monday blues can be very real.” And it can be especially difficult to start another seemingly endless workweek. Your case of the Mondays can have a negative impact on your performance, productivity and the people around you.

    4     Feeling a bit low shouldn’t be confused with more serious depression, caused by other factors. Claudia Hammond, an author and presenter, argues that this low feeling might be untrue.     5     She mentions an Australian study of how people reflected on their mood and found the day that scored the lowest was in fact Wednesdays. So, when Monday comes, maybe we should give it a second chance!

A．But is Monday as bad as we like to think it is?

B．What exactly makes us feel down remains unknown.

C．Weekends are definitely happy days in all countries.

D．That’s why the feeling is described as the Monday blues.

E．There is a strong cultural idea that we don’t like Mondays.

F．Our Monday mood can be based on a direct comparison to the day before.

G．It’s back to the routine and the realization that there are five days of working ahead.

5 . Life can be busy or stressful at times. Usually, we forget how important it is to listen ourselves.     1    .

Sparing room for good things in your life

Life gets much simpler and more enjoyable when you clear your physical and emotional bad things. And there’s so much you can let go of in life without losing a thing. It’s called growth.     2    . You cannot discover new oceans unless you build up enough courage to lose sight of the old.

Putting your purpose and passion (热情) into the things you do

    3    . So learn to believe in your heart that you’re meant to live each day full of purpose and passion—that every moment is worthy in its own way. Too often we wait because we think we need to “find” something new or different to be fond of. But that’s not true. If you want more passion in your life right now, act accordingly right now. Put your whole heart into the things you do.     4    , but the chance right in front of you. Not into tomorrow’s tasks, but today’s tasks. Not into tomorrow’s run, but today’s run.

    5    

All the small things make a big difference. Every step is important. Life isn’t about a single moment of great success. It’s about the trials and errors (试错) that slowly get you there—the sweat, tears, and all the small things you do on a day-to-day basis. They all matter in the end—every step, every regret and every decision.

A．Choosing to start today

B．Not into tomorrow’s chances

C．Remembering that every step matters

D．Letting go of the old makes way for the new

E．So what you need to remember most right now is to share

F．Purpose is the reason you journey and passion is the fire that lights your way

G．Here below are some things in life that you have to keep on doing to change that

6 . 阅读下面材料，根据其内容和所给段落开头语段续写两段，使之构成一篇完整的短文，续写的词数应为150词左右。

Once upon a time, a delightful dog named Ripple shared a home with her owner, Emily, with whom she had formed an unbreakable bond(关系)from the early days of her puppyhood(幼年). Emily was an elderly woman who lived alone and Ripple was her faithful friend, providing her with love and companionship.

Unfortunately, one day, Emily fell ill and had to be immediately transported to the hospital. Ripple was left alone in the house, waiting anxiously for her owner to come back. As the days went by, Ripple grew more and more worried, wondering where her beloved owner had gone and when she would return.

One rainy evening, Ripple heard a car pull up outside the house. Overjoyed at the prospect of Emily’s return, Ripple ran towards the door, barking excitedly. As soon as the door opened, Ripple’s eyes widened at the sight of Emily, who was visibly weak. Overcome with emotion, Ripple’s tail wagged(摇摆)wildly as she leaped towards Emily, showing her affection.

From that moment forward, Ripple became Emily’s faithful companion, never leaving her side for a moment. She would curl up(卷曲)next to Emily’s bed every night, always watching over her. Ripple would dutifully follow Emily around the house, ensuring that she was safe and comfortable. Emily would often say that Ripple was her guardian angel, appointed to watch over her in her time of need.

As Emily’s health declined, Ripple became even more attentive. She would bring Emily her slippers, help her to the bathroom, and even fetch her medications. Emily’s family and friends would often visit her, but it was Ripple who provided her with the most comfort and love.

Regrettably, Emily eventually passed away, leaving Ripple to face a world without her beloved owner. Ripple was very sad without her owner, frequently lying in Emily’s bed, surrounded by her scent(气味), shedding tears. Ripple’s family members did their utmost to comfort her, but her sense of loss and heartbreak remained evident.

注意：
1. 续写词数应为150左右;
2. 请按如下格式在答题卡的相应位置作答。
As the weeks went by, Ripple grew more and more depressed.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
At first, Ripple was distrustful of her new owner, unsure if she could ever love anyone as much as she had loved Emily.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

7 . Many people feel anxious in situations that are stressful to them. For example, they may feel anxious about taking tests, meeting new people, or speaking in class.     1     But it’s best to learn how to cope. Here are several tips that can help you through anxious moments:

Start with a “growth” mindset. Some people have a fixed mindset. They might think, “This is how I am.”     2     They think they are the way they are. But brain science has shown that with a growth mindset, people can get better at just about everything—with effort and practice. That includes reducing anxiety.

    3     When you’re anxious, you might tell yourself things like, “I can’t do this!” or “What if I mess this up?” Instead, plan to tell yourself something that could help you face the moment with a bit of courage like, “I can do this!” or “It’s OK to feel anxious. I can do this anyway.”

Notice how anxiety affects your body. When you’re anxious, do you feel “butterflies” in your stomach? Sweaty palms? Shaky hands? A faster heartbeat? These physical feelings can be uncomfortable but they aren’t harmful. You can cope. You don’t have to push the feelings away.     4    

Face the situation—don’t wait for anxiety to go away. You might think that you’ll put off speaking in class or talking to that new person until you no longer feel anxious about it. But it doesn’t work that way.     5    

Learning to cope with anxiety takes time, patience, and practice. Most of all it takes being willing to face anxiety. Start with one small step. The more you practice, the better you’ll get at lowering anxiety.

A．Talk yourself through it.

B．Tell a parent or another adult you trust.

C．It’s facing the anxiety that helps you lower it.

D．Try to pay attention to anxious thoughts and feelings.

E．Try to notice them without getting upset that they’re there.

F．With a fixed mindset, people don’t think things can change.

G．If you feel anxious in situations like these, you’re not alone.

8 . Being positive doesn’t mean only having happy thoughts all the time. Everyone has bad days.     1     Luckily, there are some ways to help you become more positive.

You can practice gratitude(感激). Make a list of things you’re grateful for. Write down a few things that make you feel happy or grateful in a gratitude journal.     2     It could be something as simple as a beautiful, sunny day or a small gift received from your friend.

    3     Even if you’re not feeling happy, forcing yourself to smile can actually make you feel better. Smiling helps let out chemicals in your brain that make you feel happy and relaxed. Researchers have found that smiling not only helps produce positive feelings, but it also helps people view the world from a more positive point of view.

You can enjoy expectation. Find something to look forward to each day. Researchers have found that having something positive to look forward to helps improve mood and reduce stress. Whether visiting your favorite bookstore or enjoying a cup of coffee with your friends, make sure to find something to look forward to each day.    4    

You can use positive self-talk.    5     Self-criticism(自我批判) is bound to weaken your ability to look on the bright side. Researchers have found that switching from negative self-talk to positive self-talk can help improve emotions and reduce stress.

A．You can practice smiling.

B．They don’t have to be special or great things.

C．Thinking about happy things is good for our health.

D．You can make yourself be around with positive people.

E．Even the most positive people sometimes experience sadness and anger.

F．This will help keep you positive even when things aren’t going your way.

G．The things that you say to yourself influence the way you think about yourself.

9 . What’s the secret to happiness? Although that answer won’t be the same for everyone, you can follow daily practices to develop joy from within.

Letting Go

    1     Bad thoughts, habits, and bad relationships may hold you back from discovering true joy. Some people believe they have found true happiness when they get promotion (晋升), buy a dream house, or find that special someone. Yet, within a few years, they may find themselves back to the past or suffering.

Getting Up Early

Waking up a bit earlier and practicing your morning life can guide you towards happiness and success.       2     And how you choose to spend those early hours will set the tone (基调) for the rest of the day. By getting up early, you’ll look forward to rising each day and doing the things that make you feel good, putting a smile on your face.

Mindful Eating

Good, healthy food can bring joy into your days if you choose to practice mindful eating. There is no doubt that your food choices affect your overall physical health.       3     As the old saying goes, you really are what you eat! Each food group influences you differently.

What’s more, being mindful when eating can also bring happiness as you become present in the moment and focus on joy.     4    

Living in the Now

The secret to happiness is to live fully in the here and now.     5     And they often let fears and desires hold them back. That’s where living in the now comes to light. If you want to discover true happiness and joy, then in each moment, try to embrace (拥抱) endless presence to achieve inner peace and freedom.

A．Yet each has unique benefits.

B．A great morning results in a great day.

C．You’d better try it the next time you eat.

D．Most people can’t focus on living in the present.

E．However, some foods can also affect your feelings.

F．Discovering a form of movement that you love is most important.

G．Forming happiness begins with giving up what no longer serves you.

10 . Anger may feel uncomfortable, but it’s also normal and healthy. It is an emotion built into us to signal that something needs to be dealt with. When we take notice of that signal and actually correct the problem instead of ignoring it, we’re usually much better for it.

Start by looking beyond the superficial (表面上的) trigger to your anger. Anger is often precipitated (仓促发生) by underlying feelings of fear, anxiety, disappointment and guilt. Maybe you’re extremely angry that your partner is late, but it’s really because you were afraid that he or she had a car accident in the bad weather.

It helps to take a cool-down period before explaining to someone you’re angry with how he or she rocked your boat. That will allow for the effects of the adrenaline (肾上腺素) to wear off, which in turn allows you to reflect on what’s bothering you. Do some controlled breathing or find some physical activity to take the edge off. “There’s clear evidence that exercise helps with feelings of anger,” says McIntosh.

When you’re ready to approach the other person, focus on the behaviour and why it upsets you, not the person’s characters. Avoid calling the other person names. Don’t say something bad, and don’t make generalizations (泛化), such as “You always do this!” “The idea”, says Keelan, “is to bring up your reasonable points to the other person in a manner that is most likely to get a helpful and non-defensive response. ”

If you’re on the receiving end, remember that there are benefits to acknowledging and trying to under-stand the other person’s anger. Try offering to make a change, if that seems fair to you. If you’re willing to be a partner in working through heated situations, the other person will be much more likely to bring matters up constructively in the future. In the end, you’ll both be healthier for it.

1. What does the underlined word “trigger” in paragraph 2 mean?

A．Cause.

B．Solution.

C．Course.

D．Strategy.

2. Which might the author agree to deal with anger?

A．Breathe deeply while angry.	B．Keep off a person you dislike.
C．Accept the lateness out of politeness.	D．Point out the weaknesses in other’s character.

3. What shall we do with an angry partner?

A．Make a change at once.	B．Stand in the other’s shoes.
C．Advise the partner to be calm.	D．Help the partner overcome difficulties.

4. What’s the best title of the text?

A．Get Benefits out of Anger	B．A New Research about Anger
C．Get Angry the Right Way	D．How to Keep emotions Hidden