1 . Do you think you need to shout at yourself to force yourself to finish your homework? If so, think again.
Self-compassion is the practice of being kind and supportive to ourselves. The opposite is being self-critical and mean to ourselves when we make a mistake.
A 2017 study found people who practice self-compassion tend to handle stress better. Their bodies have less of a stress response when, for example, they meet with difficulties at work or school.
With practice, we can learn to treat ourselves with kindness and unconditional love — not tough love.
A.So how do we develop self-compassion? |
B.It may be more effective to be kind to yourself. |
C.It includes letting go of your strict self-criticism. |
D.Mindfulness is the key to practicing self-compassion. |
E.But this approach does not make us feel or perform better. |
F.They have more confidence to look for areas where they can improve. |
G.Also, show ourselves kindness in ways that nourish (滋养) our spirit and body. |
2 . Nowadays,with the development of the Internet,emojis are more and more popular among netizens.Some people even feel difficult to talk online without using emojis.Emojis help netizens to communicate with each other easily and vividly.Yet,not all emojis are properly used on social media.So we are going to introduce some common but confusing emojis to help you have a better understanding of these small signs.
1.A recent survey shows,over 53% people use the emoji when they are chatting online.Some people think it means “I’m shy,” but others only use it when they are surprised or shocked.But what does it really mean?It is still an unsolved question.
2.What do you think of this sign?Believe it or not,80% of netizens use it under the meaning of “It is not funny at all,but I have to smile.” Is it right?Of course not!It actually means that “I saw what you did (usually bad things) and I want to give you a sinister (奸诈的) smile.”
3.People have very different opinions on this emoji.The Apple company has told that this emoji means “high-five”.But most people still use the incorrect meaning—pray.Some netizens even think,“If you see this emoji as two people give each other a high five,you must be a bad guy.”
4.According to the official guidelines,it is used as “smile through tears”.However,most young netizens consider this emoji as “laugh to tears” or simply “LOL”,which means “laugh out loud”.
1. Why does the writer introduce these four emojis?A.Because they are more important. |
B.Because they are not so common. |
C.To help netizens use them easily. |
D.To help netizens use them properly. |
A. | B. | C. | D. |
A.Stop doing your homework. |
B.Send this emoji back to your father. |
C.Go on playing with your mobile phone. |
D.Put away your mobile phone and do your homework. |
A. | B. | C. | D. |