We’ve all heard that laughter is the
Humor plays
Sharing the pleasure of humor
2 . There are countless articles online that will give you advice on how to deal with homesickness. Here are some of my favorite tips that have helped me.
Learn to cook with your friends or find new places to eat. Eating with friends makes things so much better. It’s a way to bond and an excuse to get closer. You even get rewarded for it.
Call home—but not every minute of every day.
I saw so many online sources express it in this way, “Talk to your parents—but not too much. Call home—but not too often.”
Explore.
Find a way to deal with your emotions.
I got a guitar during my sophomore (大学二年级) year of university because that’s what I like doing when I’m by myself. I keep a journal because it makes me feel better and productive if I need time by myself but I don’t want to feel lonely.
An outlet(发泄方式) for your emotions can take any shape or form. Whatever it is, it’s important that you find a way to deal with your emotions. Don’t avoid them, but try to understand them.
Talk to someone.
There is nothing wrong with finding someone to talk to about how you’re feeling.
There is nothing wrong with being homesick. It’s normal. It’s part of the experience. We all feel things differently, but everything you learn while you are abroad will help you grow.
A.Make food from your home country. |
B.Going abroad may cost you a lot of money. |
C.It’s good to keep in touch with your family and friends. |
D.It’s also a good way to distract(使分心) you in a healthy way. |
E.After the first few weeks abroad, many students will feel a little worse. |
F.On that line of thought, truly try to explore the city that you’re studying in. |
G.It can be friends, family, mentors or professors who you feel can understand you. |
3 . Eating well and getting enough sleep is great for self-care. Self-care also means taking time to manage stress and practice self-compassion.
Breathe
Become mindful of your breathing. Take a few minutes each day to focus on your breathing. Start by taking a deep breath.
Accept
Accept yourself, your feelings and the imperfection of life. The path to self-care starts with acceptance of your struggles.
Write
Walk
An easy way to care for yourself is to take a walk. Walking can distract your mind and create space between you and the stress in your life. Walking can be a resource for healing. When you sit around thinking about upsetting things, it will not help you.
A.When we accept them |
B.If we wouldn’t accept ourselves |
C.Begin a simple writing exercise |
D.Research shows that running benefits health |
E.At first, your breathing is short and shallow |
F.If you start walking, your physical energy changes |
G.Here are four simple ways to quiet your mind and ease your stress |
4 . First, all participants found it quite easy to link colors and emotions. This was particularly true for colors like red, black, or yellow. Other colors, like brown and purple, received fewer associations. We found that colour-emotion associations were not one-to-one, but many-to-many.
Participants did not select one emotion for a colour, but often chose several emotions. In turn, different colors were linked to the same emotion, like pleasure, which was associated with red but also yellow, orange, pink and purple.
What you can also see is that most colors were associated with positive emotions. Only brown, grey and black—that is, darker colors—were associated with negative emotions. Red was the most controversial colour. For some, it was a very positive colour—the colour of passion, love and desire. For others, it was a negative colour—the colour of danger, anger and hate. For even others, it was both positive and negative. What connects all these emotions and ideas is the fact that red is activating and strong.
Second, we found few cultural differences. In other words, many colour-emotion associations seemed universal. Most participants agreed that pink was associated with love and pleasure, yellow with joy and amusement, or that black was the saddest colour.
Third, if you are interested in cultural differences, we found some specificities too. For example, in addition to the universal associations of love and anger with red, Chinese participants also associated joy and amusement, while Nigerian participants additionally associated fear with red. Another example is the association between purple and sadness that only Greek participants chose. For others, purple was generally a positive colour with very little agreement on the exact emotions associated with purple.
Fourth, participants whose languages were more similar to each other also had more similar associations. To arrive at this finding, we estimated the degree of linguistic (语言的) similarity between two languages, which shows how related or unrelated they are. And then, languages from different language families, like English and Chinese, would have the lowest similarity scores.
1. Which colour is most likely to cause controversy?A.Black. | B.Red. | C.Yellow. | D.Brown. |
A.Love and pleasure. | B.Joy and amusement. |
C.Anger and sadness. | D.Fear and disappointment. |
A.Chinese participants. | B.Nigerian participants. |
C.Greek participants. | D.English participants. |
A.The Deep Meaning of Colours |
B.The Link Between Colours and Emotions |
C.Cultural Differences in Different Countries |
D.Linguistic Similarity Between Two Languages |
5 . “I think kawaii, or cute feelings, can remind us of human connection that we sometimes forget,” says Hiroshi Nittono, director of the Cognitive Psychophysiology Laboratory at Osaka University.
“Viewing cute images of baby animals gives us a desire to act tenderly and responsibly to protect them,” he explains. “This idea holds that weak and defenseless but cute things set off caregiving behavior in the beholder.” Cute things make us feel protective, and when we’re protective, we might be naturally more focused.
Engineers, advertisers, and developers have taken advantage of this phenomenon, using kawaii to control user experience and consumer behavior. Researchers call it cute engineering. It’s a way to harness positive feelings and emotions to motivate (激励) and shape the user’s behavior in a positive way.
Sometimes cute engineering is subtle (微妙的), but it’s often quite obvious. Engineers use kawaii in the field of robotics, for instance—the cuter the robot, the more humans will want to engage with it. There’s also the iMac, which over the years, Apple designed to be subtly adorable (可爱的). It persuaded traditionally non-computer users to buy into the world of computing so that they could sell more units.
There’s also “cute filtering (萌物滤镜)”, a component of cute engineering that allows consumers to personalize their kawaii experience, just like the way iMac users could choose the color of their units. In this way, users can create their own kawaii experience. Using a “cute filter”, users can freely choose the cuteness parameters (参数) such as color, size, motion, smell, and taste to adjust their desired cute output.
1. Why would people like to protect cute baby animals according to Hiroshi Nittono?A.People have no choice but to do it. |
B.People are taught to protect animals. |
C.Cute things motivate people to protect them. |
D.Cute baby animals are too weak to protect themselves. |
A.Focus on. | B.Figure out. | C.Throw light on. | D.Make use of. |
A.The iMac could shape people’s preference. |
B.Computer producers could make more money. |
C.Engineers could design computers to their taste. |
D.Consumers would like to have more kawaii experience. |
A.The Power of Kawaii. | B.Protect Cute Animals. |
C.A New Discovery. | D.Control Cute Feelings. |