1 . Ways to Embrace Solitude (独处)

For many, being alone is something they shy away from because it’s like loneliness. But loneliness and solitude are not the same.    1    . The latter offers a chance to direct attention to self-care and self-discovery without outside influences or expectations from others. It sharpens your concentration and helps you focus on your tasks and also boosts your creativity regularly.

Psychologists even consider solitude as important as relationships and view the ability to be alone as a sign of healthy emotional development.    2    , just as people learn social skills to guide themselves in the world of relationships successfully. And some specific strategies may make it a constructive, enjoyable experience.

Enjoy solitary activities

People who enjoy solitude find satisfaction and meaning when getting absorbed in a hobby, reading for pleasure, or getting out in nature. They rarely experience boredom when they’re alone and genuinely enjoy themselves while doing something interesting.

    3    

In solitude, buried feelings, memories, or problems can surface. Rather than avoid being discouraged by them, you can learn to engage in the regulation with curiosity, using the private time to explore your feelings without judgment. Accepting and expressing them safely helps you self-regulate and release stress.

Be self-reflective

People who enjoy solitude are willing to self-reflect.    4    , reflecting on their values, or considering the bigger picture. Instead of going round about situations you can’t control, self-reflection invites self- awareness, bringing you closer to insight about who you are.

Know when to exit solitude

    5    , if you begin to feel lonely or your thoughts turn to self-harm. It is equally important to know when it’s time to leave solitude and seek the company of others.

A．Protect your privacy

B．Feel and regulate your emotions

C．They prefer listening to solitude signals

D．Break your solitude and turn for support

E．The former is marked by negative feelings

F．There are skills associated with its capacity

G．They spend time considering behavior patterns

2 . 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。

The telephone rang. Jack answered the call from his mother, “Mr. Richard died last night. The funeral is Wednesday.” Memories flashed through his mind like an old newsreel (新闻影片) as he sat quietly remembering his childhood days. It had been some time since Jack had seen the old man. College, career, and life itself got in the way. In fact, Jack moved across the country in pursuit of his dreams. There, in the rush of his busy life, Jack had little time to think about the past and often no time to spend with his wife and son.   

“Jack, did you hear me?”

“Oh, sorry, Mom. Yes, I heard you. It’s been so long since I thought of him.” Jack said.

“Well, he didn’t forget you. Every time I saw him he’d ask how you were doing. He’d reminisced (追忆) about the many days you spent over ‘his side of the fence’ as he put it,” Mom told him.

After Jack’s father died, Mr. Richard stepped in to make sure Jack had a man’s influence in his life and it was Mr. Richard who taught Jack many things. Jack wouldn’t have been in this business if it hadn’t been for Mr. Richard.

Busy as he was, he returned home and attended the funeral, which was small and uneventful. Mr. Richard had no children of his own, and most of his relatives had passed away.

The night before Jack had to return home, he and his mother stopped by to see the old house next door one more time. Standing in the middle of the room, Jack paused for a moment. It was like crossing over into another dimension, a leap through space and time. The house was exactly as he remembered. Every step held memories. Every picture, every piece of furniture... Jack stopped suddenly.

“What’s wrong, Jack?” Mom asked.

“Where is the watch, the thing he valued most?” he seemed to ask himself.

注意：
1. 续写词数应为150左右；
2. 请按如下格式在答题纸的相应位置作答。

“It was a gold pocket watch that he used to wear every day,” he told his mom.

___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

One day Jack received a package on his desk.

___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

3 . I was cleaning out a cupboard the other day when I made an amazing discovery. Inside I _________ the manuscript (手稿) for a novel. It included an outline of the _________ and a pile of typed pages telling a story. It was written, to my _________, by my father who has been dead for more than 50 years. It isn’t _________, as novels go, perhaps fifty or sixty typed pages, but without my _________ it has somehow accompanied me through my years of _________, several jobs, a marriage, the birth of my children and grandchildren, retirement and even a relocation across the country where I live.

Yet there it was, resting under a lot of paper to be recycled. I might have _________ my father’s legacy (遗产). I was truly _________ by my discovery.

I’m in the middle of reading another book _________ my dad’s novel has a place on my bed-side table. I want to have some __________ time for it so I haven’t __________ examined it yet. I’m going to spend a whole afternoon to give it the __________ it deserves. As yet I don’t know what the story line is about and I don’t even know if it is complete but I __________ a highly emotional process of finding out.

I find it fascinating to think that this could happen; that after more than fifty years my father could __________ his only son through the mists of time. It’s one of those things that we don’t see coming and that make life so __________.

1.

A．locked

B．found

C．placed

D．hid

2.

A．notes

B．reviews

C．chapters

D．references

3.

A．regret

B．relief

C．satisfaction

D．amazement

4.

A．long

B．fun

C．popular

D．romantic

5.

A．support

B．knowledge

C．approval

D．reach

6.

A．life

B．writing

C．reflection

D．education

7.

A．cleared away

B．passed down

C．counted on

D．handed out

8.

A．bothered

B．caught

C．shaken

D．disturbed

9.

A．or

B．so

C．but

D．for

10.

A．easy

B．quick

C．rough

D．clear

11.

A．briefly

B．closely

C．happily

D．calmly

12.

A．honor

B．comment

C．reward

D．attention

13.

A．design

B．anticipate

C．evaluate

D．record

14.

A．touch

B．raise

C．help

D．protect

15.

A．peaceful

B．successful

C．interesting

D．smooth

4 . The scars that Pat Rribble carried through life were formed nearly 50 years ago, inflicted (欺负) by fellow students in Woodland, who _______him because he was different.

Pat never _______or had children after graduating. He never had a _______, only a series of jobs. Now 65, Pat appears _______with his long gray hair and beard, whom you might cross the street to _______. But, to talk with him reveals (展现出) a _______side. He speaks quietly, measuring his words to _______his weakness, for which others once seized upon to _______him.

In 2021, when Carey Jim, Pat's classmate, learned Pat _______to attend his high school class's party ________ he'd been hurt in school, he ________. “Pat had it rougher than the rest of us.” Days later, Carey found Pat's ________and called. Pat answered. “We talked about the ________things, and the good things too,” Pat said. “Carey's love and ________caught me unexpectedly.” After that, Carey asked all his ________to call Pat. And so they did. They made a ________that they wouldn't lose track of Pat, and they have ________it for over ten years. Every week, one or more of them call Pat to see how he's doing.

The recovery of the ________from the past has allowed Pat to look to the ________. “I'll be at the next party,” he says. “These guys…” He pauses, stifling (强忍) ________. “Let's just say that everyone needs people like these guys in their lives.”

1.

A．amused

B．targeted

C．inspired

D．criticised

2.

A．resisted

B．regretted

C．married

D．appeared

3.

A．career

B．family

C．friend

D．complaint

4.

A．tough

B．cool

C．optimistic

D．confident

5.

A．hug

B．avoid

C．greet

D．follow

6.

A．selfish

B．mature

C．brave

D．gentle

7.

A．cover

B．ignore

C．express

D．change

8.

A．fight

B．help

C．hurt

D．protect

9.

A．promised

B．expected

C．decided

D．refused

10.

A．after

B．because

C．though

D．even if

11.

A．felt great

B．became annoyed

C．fell silent

D．looked disappointed

12.

A．address

B．house

C．photo

D．number

13.

A．unimportant

B．unbelievable

C．unforgettable

D．unpleasant

14.

A．punishment

B．explanation

C．kindness

D．questions

15.

A．teachers

B．families

C．classmates

D．colleagues

16.

A．plan

B．promise

C．require

D．comment

17.

A．kept

B．discussed

C．remembered

D．promoted

18.

A．loss

B．weakness

C．illness

D．wounds

19.

A．past

B．future

C．situation

D．truth

20.

A．tears

B．joy

C．pain

D．anger