1 . Earlier that evening, my mother called, telling me that my brother died in a car crash. I stumbled (跌跌撞撞地走) around the house
I tried to hold my tears. I
Larry phoned a few friends.
The doorbell rang and I rose slowly for the door. It was Donna.
“I've come to clean your shoes,” she said.
Shoes were gathered. Donna
Now whenever I hear of an acquaintance's loss of a loved one, I think of one
A.forgetting | B.imagining | C.wondering | D.searching |
A.damage | B.failure | C.despair | D.mess |
A.aimlessly | B.helplessly | C.quickly | D.decisively |
A.hurry | B.decide | C.focus | D.move |
A.Constantly | B.Fortunately | C.Suddenly | D.Surprisingly |
A.call for | B.ask for | C.talk about | D.get across |
A.Touched | B.Shocked | C.Confused | D.Amused |
A.minutes | B.hours | C.weeks | D.decades |
A.satisfaction | B.funeral | C.smiles | D.wishes |
A.laid | B.stood | C.rested | D.settled |
A.released | B.held | C.stopped | D.caused |
A.keeping | B.concentrating | C.insisting | D.depending |
A.thoughts | B.rooms | C.sadness | D.luggage |
A.specific | B.normal | C.challenging | D.perfect |
A.idea | B.personality | C.identity | D.need |
1.写信目的:2.感谢理由;3.你的祝愿。
注意:写作词数应为80左右。
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3 . After high school, I went on a road trip with a friend. Father stood in the cold morning to
“Have you
Why can’t our fathers just say “I love you”? The point is: That’s
Dad’s long gone now. But after all these years, I
A.drop | B.see | C.turn | D.put |
A.dangerous | B.efficient | C.necessary | D.convenient |
A.far | B.fast | C.slowly | D.early |
A.minutes | B.seconds | C.days | D.hours |
A.common | B.easy | C.boring | D.interesting |
A.signs | B.vehicles | C.stations | D.highways |
A.checked | B.tasted | C.cleaned | D.brought |
A.dealt with | B.applied to | C.focused on | D.set aside |
A.road | B.toy | C.pen | D.paper |
A.happiness | B.comfort | C.disappointment | D.affections |
A.some | B.no | C.much | D.little |
A.logical | B.practical | C.critical | D.legal |
A.extremely | B.fortunately | C.exactly | D.regularly |
A.change | B.date | C.suffer | D.translate |
A.Listen | B.Come | C.Watch | D.Follow |
A.tidy | B.remove | C.find | D.buy |
A.eventually | B.occasionally | C.rarely | D.repeatedly |
A.realized | B.doubted | C.admitted | D.promised |
A.brochure | B.dictionary | C.newspaper | D.magazine |
A.story | B.lesson | C.voice | D.speech |
4 . According to The Tohoku Journal of Experimental Medicine, laughter has many profound physiological and psychological benefits. It can relax muscles, promote mental and psychological well-being, etc. But we have become so busy with our daily routines that we rarely laugh. Laughter Online University found that children laugh 300 to 400 times on an average, whereas adults laugh only 17.5 times in a day.
◆Reduce stress
◆Ensure a healthy relationship
My friend and I used to have issues and never talked for over a month.But suddenly, one day, she sent me a super funny meme (表情包) while on call, and we both laughed at it. Just laughing together made us come closer.
Boost your confidence Have you ever experienced that when you laugh at a fearful situation, you feel more courage and confidence?
A.Laughter is a powerful stress killer. |
B.If you ask me, I have experienced this. |
C.I had anger issues when I was in school. |
D.This simple laughter had a significant effect on me. |
E.It also helps us forget problems and cherish friendship. |
F.Laughter can help you think clearly and more effectively. |
G.No wonder why we adults suffer mental problems like anxiety. |
5 . The sweetest memory of my childhood is about a round table. When I was still little, my
When I got a bit
We all have a table like this in our
The history of our nation has been the stories of looking for or running to the round table which we belong to. The round table has been a
A.happy | B.whole | C.dear | D.warm |
A.cook | B.make | C.prepare | D.have |
A.while | B.or | C.but | D.so |
A.taller | B.bigger | C.older | D.stronger |
A.set | B.lay | C.fetched | D.added |
A.crowded | B.friendly | C.enjoyable | D.different |
A.was in debt | B.fell ill | C.lost his job | D.passed away |
A.mad | B.sad | C.worried | D.nervous |
A.agreed | B.imagined | C.guessed | D.judged |
A.leave | B.place | C.remain | D.repeat |
A.missing | B.empty | C.taken | D.dirty |
A.units | B.societies | C.home | D.families |
A.acting | B.showing | C.performing | D.declaring |
A.custom | B.fact | C.habit | D.reason |
A.common | B.true | C.same | D.deep |
A.received | B.accepted | C.refused | D.changed |
A.express | B.want | C.impress | D.trust |
A.school | B.relatives | C.nation | D.parents |
A.milestone | B.mark | C.tool | D.symbol |
A.always | B.still | C.even | D.ever |
1.感恩父母的原因;
2.发出号召。
注意:
1.词数80左右;
2.请在答题卡的相应位置作答。
Being Grateful to Our Parents
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7 . Feeling tired and stressed? You are not alone.
●Start your day with a short morning workout.
Modest amounts of exercise first thing in the morning can set you up for a good day. You can do some jumping jacks, run for a few minutes, go for a bike ride or take your dog for a walk around the block.
●Remove clutter(杂乱) to reduce stress.
Clutter can easily cause stress-and stress contributes to poor sleep, which can also affect your overall productivity and general health.
●Write down three things that went well today.
What went well? This simple question can help you focus on all the good things that happen in your life every day. At the end of your day, look back and find three things that went well. Reflect on them, and even replay them in your mind, revisiting those good feelings. This exercise focuses your attention on the positive experiences in your day and away from the negative.
●
Starting a new project you care about can be the healthy distraction(消遣) you need to improve your mood, reduce stress and increase your sense of accomplishment. You can use your mornings just before your normal work routine or an hour of your evening to accomplish some pretty amazing things.
A.Work on a passion project . |
B.Accomplish amazing things early. |
C.The causes of cluttering are varied. |
D.It can help you think more positively. |
E.It’s normal to feel uninspired or unmotivated every now and then. |
F.Besides, research also shows that clutter can be bad for your mental health. |
G.Even short exercise sessions of just 10 minutes can do wonders for your mood. |
8 . In 1983, Howard Gardner, a professor at Harvard, published Frames of Mind: The Theory of Multiple Intelligences. In the book, he presented one type of intelligence that everyone must develop if they want to be successful. That is emotional intelligence.
Emotional intelligence refers to the ability to identify and regulate your own emotions. It means having a deep understanding of yourself, knowing your own strengths and weaknesses, and handling reactions and emotions wisely. Emotional intelligence is critical for success in almost any field and it is especially important for high-stress environments, for example, when times are tough and when a person wants to quit or is fearful.
We all know highly emotional people. Rather than react wisely, they tend to let their emotions run their lives, often saying or doing something they may later regret. I’ve seen many people do this on social media, getting in arguments with loved ones over trivial stuff because they have different opinions. This inability to master the self leads to many struggles and heartaches for people.
Emotional intelligence does not mean being void (没有) of emotions. It means you know it is okay to be angry, just not out-of-control angry. You know it’s okay to feel hurt, but it is not okay to do something stupid in the name of revenge (报复). Many of us know people who are very intelligent, but allow their emotions to damage their lives.
Now, reflect on how you manage your emotions. Are you smart in the way you express what you’re feeling, especially when the pressure is on?
1. According to the passage, what is “emotional intelligence”?2. How do highly emotional people deal with their emotions?
3. Please decide which part is false in the following statement, then underline it and explain why.
It’s important to keep your emotions under control, so when you get hurt, you should neither get angry nor do stupid things for revenge.
4. In your daily life, what can you do to better manage your emotions?
9 . Paris with My Grandmother
Stood by her stove, watching her cook, I’d asked Nan if she had any regrets. She’d surprised me by saying instantly, “I always wish I’d gone to Paris.” It was the way she made it sound like an impossibility. It was as if the fact that she’d not gone there with Granddad meant she would never go.
As this day approached, I became increasingly anxious. Besides worries about something going wrong or an emergency of some sort, I was concerned about how it would be for just the two of us to be together for 60 hours straight. Although we often talked with an ease and enthusiasm that delighted us both, our conversations didn’t always catch light.
We spent the afternoon wandering the streets and leisurely taking coffee. After dinner, we walked until a lamplit square brought us to a stop. We ordered drinks and sat chatting, watching the night’s crowd stroll by.
Seated with our drinks, Nan said finally, “Your Granddad would have loved Paris.”
A.Paris is a city you must walk in |
B.But how would we travel together |
C.The silences were long and comfortable |
D.The Paris of her imagination came to life |
E.That was what made me decide to take her |
F.Then she led the conversation further backwards |
G.And when had we ever spent longer than a few hours alone |
10 . Self-esteem is the ruling view you have of yourself. This includes your beliefs about your inner qualities and how you think others see you.
People with healthy self-esteem don't need to boast about themselves to others. People with low self-esteem may tell you how much everyone loves them, what a great job they do at work, and how amazing they are at pretty everything under the sun even though they really wonder if it's true. People may see them as obnoxious or “full of themselves”.
If you're starting to think you may have low self-esteem, you can work on the way you talk to yourself. When you turn off negative self-talk, you can open the floor to positive reinforcements and access the courage to show different sides of yourself. It isn't going to feel good at first, though. Keep going until it becomes less and less and maybe even a few awkward laughs in the mirror may help.
However, in serious cases of low or even non-existent self-esteem, you may want to call in a professional or a specialist. Good mental health is important, and professionals doing psychotherapy do not pass judgement or give corrections.
A.Self-esteem is not always rooted in reality, though. |
B.You have the power to shape a new self-perception. |
C.This encourages you to speak openly without worry. |
D.The real test of character is whether they can learn from their mistakes. |
E.Self-esteem refers to a person's overall sense of his or her value or worth. |
F.People with a healthy level of self-esteem present themselves with a casual confidence. |
G.With some practice and persistence, you will win this internal struggle to see your self-worth. |