We’ve all heard that laughter is the
Humor plays
Sharing the pleasure of humor
“Look on the bright side” is one of those
In a study
So there appear to be no disadvantages to looking at difficult things in your life with humor and lightness. The conclusion from the study is that for those at higher risk of depression, humor can develop an ability
Lindsay didn’t feel herself last month. She was a really good student, but to her
Worried that it affected her daily life
Express Your Gratitude
Recent research found that expressions of gratitude, such as saying “thanks” or nodding in appreciation, were rarer than expected.
One explanation for the absence of thank-yous in some languages could be an unspoken understanding of our social obligations in informal contexts, such as with close friends and family,
Or it could be
Kumar advises
High time to drop the excuses and get those thank-you notes
One year, and now another. It’s still not the end of the COVID-19 pandemic. How do you feel when
Many studies
According to Valentine Raiteri, a psychiatrist (精神科医生) working in New York, one of the main
Since going outside becomes
6 . My Kid-Free Life
I had expected to have more free time after my sons, Evan and Alex each of for college, and I do. The kitchen calendar looks spare. Rarely
When the boys were babies, I wondered how I
I had also expected to worry about them when they were away. And I do. Did they get their flu shots, will they remember the talks about good choices? On the other hand, the worry is mixed with
Do I miss them? Yes and no. Do I feel united for having lost my primary role in life? No, because over the year, I took great pride
The missing comes at unexpected moments: seeing the school bus drive by, starting to put too many plates on the table...When they have doubts about friendship or job prospects, I can only say, “I’m sure you will figure it out.”
And yet, the spaces
The rooms
My home is empty. But overflowing.
A heartwarming letter written by Yuan Longping has caught international attention as the world is mourning(哀悼)over his passing away. In 2010, at the age of 80, Yuan wrote the letter
“Mom, the rice is ripe. Can you smell it? It seems as if your laugh is still ringing in Anjiang. I can still see my son holding
Born in a
“Mom, the rice is ripe and I come back to Anjiang
Boredom is like
Boredom is uncomfortable, but its adaptive function would seem to be that it motivates us to make a change to our circumstances, to do something more meaningful. Related to this, there’s research
Some people seem to experience boredom more often than others. They tend to agree that time passes slowly and that they find it hard to entertain
New research published by a team of psychologists at the University of Missouri-Columbia suggests that our own happiness
The researchers offer a good
But it is not just financial generosity that has the power to increase our happiness. Simply adopting an attitude that puts others' happiness above our own has
Being disappointed is all about perspective. It took me a long time to realize this. I was under the impression that if someone did something I didn’t like, then I had the “right” to be disappointed. Of course the
What I slowly began to realize through studying myself, as well as