Normally and naturally, a daughter is more attached to her mother in comparison to her father or other siblings. The attachment is also due to the fact that the daughter finds it easier to confide in(向…吐露个人隐私) the mother on personal and biological matters at different stages while growing up.

The bonding between mother and daughter will increase with their being together and going out on an excursion. An excursion is a journey to some far-off place undertaken by people. It is not necessary that such a trip be taken on a lavish (奢侈)scale involving lots of money. It can be as short as an overnight trip to some place to improve bonding. A mother can plan a trip to some local spa without the knowledge of her daughter. She can be ready with baggage packed and wait for the moment the daughter comes back from school. Once in the hotel they can enjoy the night together getting refreshing treatments like massage. After relaxing spa they can laze in bed, enjoying favourite food or drink and if possible enjoying nature through the window. After a long period of relaxation, going out for a walk together will improve bonding.

Going out overnight to enjoy comforting walk at the beach, strolling and relaxing at intervals without the interference of any other person can be a great idea of bonding. Being of the same sex, and often having the same set of likes and dislikes, they can spend time on makeup or applying nail polish etc. The daughter should never forget to thank the mother for the wonderful time they spent together, and the mother should never hesitate to say a few words of praise to the daughter.

Going out for shopping together is a good bonding idea too. It is not essential that lots of money should be spent on shopping. The mother can take the daughter to some shops where she can buy her uniform or some other things. They can jointly enjoy window shopping, expressing love for and gratitude to the other.

It is bad for your health to get angry in life, but how can you control your anger? Here are some ways to deal with it.

    1    

If you expect too much and can't get it, you will be disappointed. So change what you want and need, and you are less likely to become angry.

Think of the other person—try and understand his or her position.

Why are they behaving like that? How would you feel if you were in their shoes? Can you agree to their reasons for being angry? Once you see things from their point of view, your anger many be replaced by concern (关心).

    2    

When you get angry, take a deep breath and stop the thoughts that are making you angry. Think of something happy instead, something you like and enjoy. Your anger will gradually become less.

Surround yourself with positive people.

The more people around you show that they are calm and happy, the calmer and happier you become too.

    3    

Imagine doing something terrible to the person who is annoying you and change your anger into your imagination. Then you are free to act calmly and reasonably on the surface.