1 . He entered my life twenty years ago, leaning against the doorjamb(门框)of Room 202, where I taught fifth grade. He wore sneakers three sizes too large and checkered(格子的)pants ripped at the knees. Twenty-five children stared at Daniel, the
By autumn’s end, he taught us all kinds of lessons. How to call a wild turkey. How to tell whether fruit is ripe before the first bite. How to
That year, on the afternoon of the day before Christmas vacation, Daniel
I’ve never
Years have passed. Every time I touch the rock, I will remember the last time I ever
A.aggressive | B.brave | C.friendly | D.naughty |
A.hurry | B.mess | C.risk | D.dash |
A.offered | B.told | C.allowed | D.won |
A.Gradually | B.Suddenly | C.Finally | D.Eventually |
A.polish | B.pick | C.change | D.pack |
A.teach | B.treat | C.understand | D.introduce |
A.desks | B.names | C.gifts | D.fruits |
A.kept off | B.went from | C.walked to | D.moved around |
A.box | B.bird | C.ball | D.rock |
A.through | B.across | C.beneath | D.over |
A.remarkable | B.strange | C.worthless | D.ugly |
A.leaving | B.gathering | C.separating | D.farming |
A.fear | B.tears | C.smoke | D.joy |
A.remembered | B.valued | C.forgotten | D.mentioned |
A.praised | B.left | C.blamed | D.saw |
A.Christmas | B.vocation | C.change | D.game |
A.Koom202 | B.God | C.Kid | D.Miss |
A.spirit | B.respect | C.skills | D.lessons |
A.give | B.get | C.touch | D.move |
A.checkered pants | B.large sneakers | C.packing boxes | D.polished gifts |
2 . Earlier that evening, my mother called, telling me that my brother died in a car crash. I stumbled (跌跌撞撞地走) around the house
I tried to hold my tears. I
Larry phoned a few friends.
The doorbell rang and I rose slowly for the door. It was Donna.
“I've come to clean your shoes,” she said.
Shoes were gathered. Donna
Now whenever I hear of an acquaintance's loss of a loved one, I think of one
A.forgetting | B.imagining | C.wondering | D.searching |
A.damage | B.failure | C.despair | D.mess |
A.aimlessly | B.helplessly | C.quickly | D.decisively |
A.hurry | B.decide | C.focus | D.move |
A.Constantly | B.Fortunately | C.Suddenly | D.Surprisingly |
A.call for | B.ask for | C.talk about | D.get across |
A.Touched | B.Shocked | C.Confused | D.Amused |
A.minutes | B.hours | C.weeks | D.decades |
A.satisfaction | B.funeral | C.smiles | D.wishes |
A.laid | B.stood | C.rested | D.settled |
A.released | B.held | C.stopped | D.caused |
A.keeping | B.concentrating | C.insisting | D.depending |
A.thoughts | B.rooms | C.sadness | D.luggage |
A.specific | B.normal | C.challenging | D.perfect |
A.idea | B.personality | C.identity | D.need |
3 . “It's possible to jump to happy endings a little too quickly,” says Laura King, PhD, a psychology professor at the University of Missouri, Columbia. In her research with people who have experienced major life challenges, King has found that people whose stories gloss over(掩盖)conflict tend to become happier over the course of two years.
“The ability to take some time and experience grief(悲伤)or unhappiness improves your ability to appreciate the world in all its richness and complexity,” King says.
In one study, King asked parents to tell the story of discovering that their child had Down syndrome. Immediately after telling their stories and again two years later, the parents completed measures of subjective well-being. Researchers blind to the participants' test scores read their stories and recorded the presence of foreshadowing(预示)and whether the stories had happy or sad beginnings and endings. The researchers also scored how vividly the stories illustrated conflict, struggle and exploration.
Two years later, the parents who had grown happier were the ones who had written stories with happy endings. “I knew everything would be all right,” one woman wrote. Another parent wrote, “I know my daughter is quite special. She's the closest I've come to an angel on Earth.”
However, only the parents who first vividly described their mixed feelings upon learning of their child's diagnosis grew happier. “I cried a lot,” wrote a parent. “The pain was so deep. I felt cheated. I could hardly function.” These were also the parents who later seemed best able to fully appreciate their children's gifts and limitations.
1. What did the study find?A.People with sick child tend to be happier. |
B.People usually jump to happy endings too quickly. |
C.People who go through challenges may become happier. |
D.People need to suffer difficulty to be able to appreciate happiness. |
A.Who the research focused on. |
B.Why researchers did the study. |
C.What benefit the finding will bring us. |
D.How researchers carried out the study. |
A.Preview what will happen to them. |
B.Describe their mixed feelings clearly. |
C.Write a story with a happy beginning. |
D.Take good care of their sick children. |
A.A news report. | B.A diary. |
C.A travel guide. | D.A short story. |
4 . I touch my father's shoulder to let him know we're here. But he doesn't
In my mind I beg her
The two of them remain quiet, holding hands. Every fiber of my being wants to
Despite all the words in my head, something
"I love you, Grandpa."
"I love you, too."
He doesn't speak her name but it doesn't matter. Names aren't all that important.
1.A.imagine | B.consider | C.recognize | D.trust |
A.smile | B.weep | C.secret | D.place |
A.spread | B.cause | C.progress | D.rush |
A.initially | B.politely | C.merely | D.silently |
A.table | B.room | C.bag | D.chair |
A.floods | B.makes | C.breaks | D.feels |
A.reaches | B.leaves | C.returns | D.hears |
A.raises | B.discovers | C.kisses | D.grasps |
A.question | B.result | C.gesture | D.hand |
A.seeking for | B.paying off | C.responding to | D.calling of |
A.Suspect | B.challenge | C.accept | D.decline |
A.suggest | B.ask | C.answer | D.guess |
A.conversation | B.discussion | C.health | D.interest |
A.usual | B.powerful | C.disturbing | D.unbelievable |
A.impressions | B.words | C.thoughts | D.sights |
5 . A new research reveals that you cannot separate your health from your emotions and numerous studies support the idea that having an optimistic and positive attitude can translate into living a longer and healthier life. For example, in one older study, pessimism (悲观) was linked to a 19 percent higher risk of dying over a 30-year period.
After examining the associations between optimism and heart health in more than 5,100 adults of various ethnic groups for 11 years, researchers at the University of Illinois report that people who display a more optimistic can-do attitude in life experience significantly better cardiovascular (心血管) health over the long term.
People who were the most optimistic were up to 76 percent more likely to have a total health score in the ideal range. The health scores were based on seven aspects used by the American Heart Association (AHA) to define heart health. This includes blood pressure, body mass index, fasting blood sugar, serum cholesterol levels, diet, exercise and smoking. According to study author Rosalba Hernandez, individuals with the highest levels of optimism have twice the chances of being in ideal cardiovascular health compared to their more pessimistic peers. This association remains significant, even after adjusting for social population characteristics and poor mental health. At the population level, even this slight difference in cardiovascular health translates into a significant reduction in death rates.
This evidence, which is assumed to occur through a bio-behavioral mechanism, suggests that prevention strategies that target modification of psychological well-being-e. g. optimism-may be a potential avenue for AHA to reach its goal of improving Americans’ cardiovascular health by 20 percent before 2020.
1. What can we know from paragraph 1?A.A healthy and long life affects emotion. |
B.Optimism contributes to a longer and healthier life. |
C.Optimism might increase the immunity of people. |
D.Pessimism may lead to bad living habits. |
A.Living habits. | B.Mental Age. | C.Family income. | D.Social status. |
A.Danger. | B.Approach. | C.Ability. | D.District. |
A.Emotion- Your Spirit Food |
B.Health- a Guarantee of Long Life |
C.Optimism-a Healthy Boost to Your Heart |
D.AHA-an Organization Monitoring Your Health |
6 . Even though we may believe that it’s important to say thank you, sometimes expressing gratitude is easier said than done. We might find ourselves getting hung up on the best way to deliver the message.
However, it’s possible that we might be making our thanks more complex. In a paper, researchers compared the effects of expressing thanks in person, over a video call, and over text. And, while people generally expect an in-person thank you to be the most effective, what happened in reality was quite different: Sending a thank-you over text was almost as effective as that. Additionally, texting may be especially well-suited for situations where we feel awkward or embarrassed about expressing our appreciation.
In the study, 219 college students participated in a gratitude activity in which they wrote about three things they were grateful for over a two- week period. After writing, the students were asked to actually thank the persons involved. Some connected with the gratitude recipients (接受者) in person, others via video call, and others via text. At the beginning and end of the two weeks,participants completed surveys measuring their feelings of well-being, connections with others, loneliness and happiness.
The researchers found that people who expressed gratitude gained increased happiness, with only a few differences for the different methods of gratitude expression. Overall, video calls were just as beneficial as meeting in person. Texting was slightly less effective than video calling- it didn’t make people feel more connected and happier, while video calling did. However, participants who sent their thanks over text still experienced benefits: Texting improved their well- being and reduced their loneliness.
Overall, however, the message is that we shouldn’t worry about finding just the “best” way to express our gratitude. In fact, you re better off sending a quick thank you shortly after you receive the kindness than waiting for an occasion to schedule an in-person visit. Don’t put it off just for finding the best way—many times our gratitude goes unsaid because we spend too much time on the details.
1. What does the underlined word “that” in paragraph 2 refer to?A.Making a video call. | B.Sending a text message. |
C.Expressing thanks in person. | D.Writing a thank-you letter. |
A.To find the effect of expressing thanks on them. |
B.To measure their physical health. |
C.To collect a lot more ways to express thanks. |
D.To know their views on gratitude. |
A.In-person gratitude was less likely to be accepted. |
B.Expressing gratitude could benefit mental health. |
C.Ways of gratitude expression should be improved. |
D.Texting made the gratitude recipients much happier. |
A.Search for the best way. | B.Wait for an in-person visit. |
C.Express gratitude in time. | D.Make careful preparations. |
7 . “I’m going to tell you a story,” I tell my class of high school seniors. “It’s a tale about love. And heart-break. And embarrassment.”
Their eyes widen. I
I give the class a
“Well, it
Their eyes
All these years, I’ve made it a routine in each of my class. After 20 years of teaching, I
A.cleaned | B.cleared | C.calculate | D.command |
A.cute | B.mean | C.worthy | D.generous |
A.cards | B.pockets | C.notes | D.envelopes |
A.stopped | B.raced | C.jumped | D.thought |
A.tore | B.spilled | C.scratched | D.intended |
A.read | B.wrote | C.sang | D.decorated |
A.excited | B.meaningful | C.shy | D.embarrassing |
A.image | B.cover | C.envelope | D.signature |
A.ran | B.floated | C.traveled | D.removed |
A.made | B.ruined | C.lighted | D.became |
A.love | B.faith | C.friendship | D.kindness |
A.stood | B.survived | C.witnessed | D.upgraded |
A.rotten | B.smart | C.imaginative | D.permanent |
A.remains | B.receives | C.celebrates | D.congratulates |
A.go up | B.narrow up | C.close up | D.light up |
A.whether | B.however | C.whenever | D.wherever |
A.barely | B.likely | C.nearly | D.narrowly |
A.accept | B.enjoy | C.harbor | D.welcome |
A.repeat | B.remind | C.remain | D.remember |
A.informs | B.favors | C.recalls | D.engages |
The Feel-Good Shoebox
Catherine sat on her bed with her chin in her hands. “Why aren't you getting ready for Grandma's birthday party?”asked Mother.
“I can't bake like Sylvia or knit like Anne,” Catherine grumbled. “They made good presents. All I made for her is an ugly card.” “It's a lovely card. And no one can be good at everything,” said Mother. She sat on the bed next to Catherine. “When I was your age, I felt sad when I couldn't do certain things. But one day Grandma showed me the shoebox game, and it made me feel a lot better.” Catherine frowned (皱眉). “How can a shoebox make me feel better?”“You'll see,” said Mother. She disappeared down the hall, then came back carrying a shoe box, a pencil, paper, and scissors.
Catherine watched as Mother cut several pieces of paper into squares. “Nôw, I want you to write down all the things you can do,” said Mother. “Like what?” asked Catherine. “Why not start with things you've learned in school? Give it some thought while I ice Grandma's birthday cake.”
Catherine sat for a while wrinkling (起皱纹) and unwrinkling her eyebrows.Slowly Catherine began to write and write. Before long she had written on every square of paper. She was so busy that she didn't hear Mother come into the room.“My goodness!"said Mother.“Do you think they'll all fit in the shoebox?”“I hope so,” said Catherine. “It was fun thinking of all the stuff I can do.”“And the next time you feel sad because you can't do something, your feel-good shoebox will remind you of how much you can do-just as mine did when I was a little girl,” said Mother,“Now let's finish getting dressed for Grandma's party.”
注意:
1.续写词数应为150左右;
2.请按如下格式在答题卡的相应位置作答。
“Happy birthday!” yelled(欢呼) the children when they arrived at Grandma’s house.
________________________________________________________________________________________________________________________________________________________________________________________________________
Then Catherine gave her card to Grandma.
________________________________________________________________________________________________________________________________________________________________________________________________________
9 . When I was a little girl, a couple in our community went through a tragedy. They lost a young child and were in deep despair. Shortly afterward, my mother ran into the father at the local supermarket. He turned to my mother and said, “Your husband saved our life. He was the one more than anyone else who helped us get through this incredible loss. "
My mother wanted to know what message of solace was given to lift them from the depths of despair. So back at home, she asked my father about their conversation numerous times, but my father insisted that he had said nothing.
A few weeks later the couple came over to our home. After sitting down for a few minutes, my mother gently said, “You told me that my husband helped you the most when you went through your awful sadness. What did he say? "
“Rebbetzin, you husband did not say one word. He just came over to our home and walked over to me without saying anything. And then he reached over to me, took my hands into his and hugged me. I looked up and saw tears falling from his eyes. You cannot imagine what that felt like.
Your husband felt my pain. I was not sitting alone with my suffering. "
My mother was quiet, absorbing the message this man was giving.
“No, your husband did not speak. I didn't need him to give me words. I needed his heart and soul."
When I recall this story, I realize the truth.
When having someone in our lives who is going through difficult, we are often at a loss. What do we say? How do we make it all better? What is the greatest git we can give to our loved ones?
We tend to think that we must fill space with words. But when you want to give of yourself,give a listening heart. Sometimes a person in pain needs you to stay silent. Just now that you are there for them. Perhaps you can't fix anything or take away the pain, but you can feel it. With the silence comes sympathy, understanding and empathy. And you share the load.
1. What does the underlined word “solace" in Paragraph 2 mean?A.Appreciation. | B.Guidance. | C.Inspiration. | D.Comfort. |
A.By keeping him company calmly. |
B.By crying together with him loudly. |
C.By expressing something polite to him. |
D.By hugging him to share extreme sadness. |
A.Surprised. | B.Annoyed. | C.Disappointed. | D.Satisfied. |
A.Time is the recipe to cure a broken heart. |
B.Your presence speaks louder than any word. |
C.Listening to your heart is of great importance. |
D.A random act of kindness can make a difference. |
10 . Positive emotions don’t just feel good—they’re good for you. Research shows that people feel and do their best when they experience at least three times as many positive emotions as negative ones. Here are some ways to increase positive emotions in everyday life.
Identify a positive emotion you want to increase.
Sometimes we forget the way back to feeling positive. We might need a reminder that can lead us back to a happier emotional place.
A.It’s a positivity “treasure chest”. |
B.Let’s say you want to feel more joy. |
C.Happy to see a film with your best friend? |
D.That’s when a positivity box is really helpful. |
E.Happy when your friends remembered your birthday? |
F.Collect things that remind you of positive emotional moments. |
G.Name the positive emotions you’ve experienced in your daily life. |