1. 表示理解;
2. 提出建议;
3. 邀请他到你家做客。
注意:1. 词数 100 左右;
2. 可以适当增加细节,以使行文连贯。
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2 . How do you express gratitude in your everyday life? For me, it sometimes feels worrying: hand-writing hundreds of thank you cards after an anniversary, or making sure to eat every last bite on my plate so my grandma wouldn’t think I was ungrateful for the meal.
Start a gratitude journal or write a letter. Make it a habit to put down the things that you’re thankful for.
Bear in mind the difference between saying “thanks to” and “thanks for”. Being grateful “for” something can be a little unclear or general.
A.Stretch your gratitude muscle. |
B.Notice the world surrounding you. |
C.Better still, deliver it in person and read it to them. |
D.A habitual gratitude journal will certainly benefit us. |
E.But experts say it doesn’t have to be that complicated. |
F.In fact, this habit reduces materialism and enhances generosity. |
G.Being grateful “to” something or someone implies a direct relationship. |
3 . Cope With Loneliness or Depression
My grandmother, Margaret lived to be 104, spending the last 16 years of her life in a nursing home. Although
By our very nature, human beings are relational. As social beings, we need some sense of
Being alone. What does that
A.mentally | B.sadly | C.happily | D.physically |
A.recovery | B.death | C.victory | D.failure |
A.While | B.As | C.Until | D.With |
A.chance | B.honor | C.right | D.choice |
A.complained | B.reminded | C.informed | D.thought |
A.never | B.sometimes | C.always | D.seldom |
A.ability | B.luck | C.attitude | D.age |
A.depressed | B.disappointed | C.annoyed | D.excited |
A.achievement | B.direction | C.connection | D.humor |
A.amusing | B.amazing | C.different | D.natural |
A.small | B.huge | C.difficult | D.broad |
A.developed | B.invented | C.held | D.found |
A.regained | B.realized | C.reflected | D.recognized |
A.long | B.lonely | C.early | D.last |
A.organize | B.maintain | C.spread | D.broadcast |
A.promises | B.prepares | C.seems | D.starts |
A.calculated | B.collected | C.discovered | D.described |
A.phrase | B.word | C.sentence | D.passage |
A.would | B.can | C.must | D.should |
A.better | B.happier | C.harder | D.easier |
1. What does the speaker’s mother want her to be?
A.A confident person. | B.A warm-hearted person. | C.A humorous person. |
A.She often traveled by herself. |
B.Her family moved frequently. |
C.Her mother was busy working. |
A.Importance of home schooling. |
B.Mother-daughter relationship. |
C.A role model in her family. |
5 . Encouraging children to think about the feelings of others improves their creativity, new research suggests.
The findings are from a year-long study with Design and Technology (D&T) year 9 students (aged 13 to 14) at two London schools. Students at one school spent the year following course-required lessons, while the other group’s D&T lessons used some thinking tools which are aimed at developing students’ ability to have empathy, while solving real-world problems.
Both groups of students were judged for creativity at both the start and end of the school year using a perfect test.
The results showed a significant increase in creativity among students who use the thinking tools. At the start of the year, the creativity scores of the students who followed the required curriculum, were 11% higher than those following D&T lessons. By the end, however, the situation had completely changed: creativity scores among the D&T group were 78% higher than the required-course group.
The researchers also examined specific types within the test: such as “emotional expressiveness” and “open-mindedness”. Students from the D&T group again scored much higher in these types, showing that obvious progress in empathy was improving the overall creativity scores.
Nicholl, Senior Lecturer in D&T Education, said: “When I taught Design and Technology, I didn’t see children as someone who would one day do good to society; they were people who needed to be ready to go into the world at 18. Teaching children to understand another person’s feelings and experiences is about building a society where we appreciate each other’s point of view. Surely that is something we want education to do.”
1. What’s the purpose of adopting the thinking tools?A.To understand the feelings of others. |
B.To develop students’ creativity. |
C.To design new technologies. |
D.To deal with realistic problems. |
A.Both the groups took courses required by the curriculum. |
B.The two groups of students were tested twice during the one-year study. |
C.Students from the required course scored much higher in these specific types. |
D.Creativity among the students from the D&T lessons has been slightly improved. |
A.He is indifferent to whether the children benefit society. |
B.The D&T lessons can be an effective way to improve grades. |
C.Education is expected to build a society with different opinions appreciated. |
D.The D&T lessons surely need to be taken before the children go into the world. |
A.Emotional Education Matters |
B.Teaching Students to Be Better |
C.Creativity Offers Great Chances |
D.Empathy Significantly Improves Creativity |
6 . If you’ve ever felt a rush of intense emotion, then you’ve probably also experienced the crash that comes when those emotions gradually become less strong. Although we usually think of exhaustion (精疲力竭) in physical terms, it can also be mental. One of the contributors to mental exhaustion is high-intensity emotions. Too many of these high-intensity emotions, whether they are positive or negative, can lead to burnout.
Psychologists divide emotions into two dimensions, which includes high and low intensity, as well as positive and negative. High-intensity positive emotions include excitement or elation, while low-intensity positive emotions include calmness, or contentment. When it comes to negative emotions, high-intensity emotions include anger, anxiety, and fear, while low-intensity emotions include sadness, boredom, and tiredness.
It’s easy to see how high-intensity negative emotions like anger can be exhausting. What we don’t think about as much is the fact that high intensity positive emotions are also exhausting, although in a way that feels very different.
Excitement, even when it is fun, involves what psychologists call “physiological arousal”-- activation of our sympathetic system. High-intensity positive emotions involve the same physiological arousal as high-intensity negative emotions. Our heart rate increases, and our sweat glands (腺) activate. Because it activates the body’s stress response, excitement can deplete our system when sustained over longer periods. In other words, high intensity -- whether it’s from negative states or positive states- exhausts the body.
About 15-20% of people are thought to be highly sensitive. As they cycle through the highs and lows of life, the increased amount of intensity leaves them more exhausted than others.
This isn’t to say that we should never feel intense emotions. Emotional variety is an essential aspect of life, one that adds a depth and richness that we need. However, what we need to be mindful of is balance. There will be the exciting days, as well as the days when stress and anxiety are what push you through the tough times, but there are other, lower-intensity emotions that will serve us well in many other situations.
1. What’s the main idea of Paragraph 2?A.The functions of emotions. |
B.The definition of emotions. |
C.The categories of emotions. |
D.The expression of emotions. |
A.Set off. | B.Build up. | C.Stand for. | D.Burn out. |
A.Enrich our daily lives. |
B.Avoid intense emotions. |
C.Create emotional balance. |
D.Detect the cause of anxiety. |
A.Why psychologists are more exhausted |
B.How high-intensity emotions wear us out |
C.Why high-intensity negative emotions are tiring |
D.How psychologists explain the effects of emotions |