1 . Avoid Internet Addiction
Admit you have an addition.
Limit your computer time.Make sure not to turn it on too many times a week.Before using your computer,decide on a time limit such as 30 minutes.Set the clock and make sure that you get off the computer when the time is up.
Try using the computer at the library.You won't be as attracted to look at certain websites and they do have a limit on how long you can stay online.
A.You will be happier if you use the Internet less. |
B.There is no use avoiding the truth. |
C.Also,it is a good place to get some good books and magazines to read. |
D.Get a hobby or an interest. |
E.Internet addition affects a lot of people. |
F.Get your family to remind you if you've been on a long time. |
G.Try to reduce the amount of time by 5minutes each time. |