Chinese singer Liu Genghong posts fitness videos on Douyin,
Pu Zhengning, associate professor of Southeast University, says the epidemic (流行病) has limited access
As an alternative to people
“Cloud fitness” is no flash in the pan, offering a great alternative to expensive gym memberships. In the past, aerobics on TV proved
Swimmers enjoy cold swims
Many people enjoy swimming in icy cold water. An open-air swimming pool,
Until the lockdown for England was announced on 4 January, outdoor pools were allowed to remain open. “Demand has taken us by surprise,” said Murray Heining, a volunteer at the Woburn Lido. Over Christmas and New Year, the lido had to offer extra openings to keep up with the demand from
Cold-water swimming has grown in popularity in the UK over the past few years. A survey found that 7.5 million people in England had swum in outdoor pools, as well as lakes, rivers and the sea, in 2018. In some areas, such as the river Wharfe in Yorkshire, this new trend has made environmental groups think more about
Some people make it a regular practice;
The Outdoor Swimming Society classifies temperatures below 6℃ as “Baltic” and from 6-11℃ as “freezing”. They advise people
It wasn’t just the water that was cold—many people experienced a white Christmas; snow fell in several counties including Yorkshire and Suffolk. Paul Davies, the UK Met Office’s chief meteorologist (气象学家), a scientist
3 . A shocking 53.6 million metric tons of electronic waste was discarded last year, a new UN-backed report has revealed. The report shows that e-waste is up by 21% from five years ago. This isn’t surprising, considering how many more people are adopting new technology and updating devices regularly to have the latest versions, but the report also shows that national collection and recycling strategies are nowhere close to matching consumption rates.
E-waste contains materials including copper (铜), iron, gold and silver, which the report gives a conservative value of $ 57 billion. But most are thrown away or burned rather than being collected for recycling. Precious metals in waste are estimated to be worth $ 14 billion, but only $ 4 billion-worth is recovered at the moment.
While the number of countries with national e-waste policies has grown from 61 to 78 since 2014, there is little encouragement to obey and a mere 17% of collected items are recycled. If recycling does occur, it’s often under dangerous conditions, such as burning circuit boards to recover copper, which “releases highly poisonous metals” and harms the health of workers.
The report found that Asia has the highest amounts of waste overall, producing 24.9 million metric tons (MMT), followed by Europe at 12 MMT, Africa at 2.9 MMT, and Oceania at 0.7 MMT.
But whose responsibility is it? Are governments in charge of setting up collection and recycling points, or should companies be responsible for recycling the goods they produce? It goes both ways. Companies do need to be held accountable by government regulations and have incentives to design products that are easily repaired. At the same time, governments need to make it easy for citizens to access collection points and deal with their broken electronics in a convenient way. Otherwise, they may turn to the easiest option — the landfill.
1. What does the underlined word “discarded” most probably mean?A.increased | B.distributed | C.thrown away | D.consumed |
A.The functions of policies. | B.The great damage to environment. |
C.The change of consumption rates. | D.The urgency of recovering e-waste. |
A.It does harm to the workers’ health. | B.It lacks national policy support. |
C.It hardly makes profits. | D.It takes too much time. |
A.New technology should be used to update old devices. |
B.Governments and companies should take responsibilities. |
C.Non-poisonous metals had better be used in e-device. |
D.Citizens must play a key role in recycling e-waste. |
4 . At around 10 pm, Jane got off the train at Bell port, New York. She jumped into her Honda Odyssey and began the 20-minute
As it happened, Peter, a volunteer firefighter and retired teacher, was getting ready for
He first came upon a(n)
Peter rushed to Jane’s car and
“You are on the railroad tracks,” Peter yelled. “I have to get you off right now!” He
Jane recalled the
A.lift | B.drive | C.ride | D.tour |
A.familiar | B.satisfied | C.bored | D.disappointed |
A.placing | B.forcing | C.adjusting | D.swinging |
A.attached to | B.connected to | C.stuck in | D.caught in |
A.failure | B.change | C.barrier | D.crash |
A.bed | B.dinner | C.work | D.exercise |
A.slight | B.deep | C.sharp | D.faint |
A.parked | B.abandoned | C.disabled | D.used |
A.acknowledging | B.concluding | C.announcing | D.predicting |
A.indicated | B.tapped | C.seized | D.spotted |
A.revealing | B.implying | C.detecting | D.signaling |
A.struck | B.revolve | C.removed | D.rolled |
A.rounding | B.unfocused | C.closed | D.widening |
A.idea | B.impression | C.sense | D.knowledge |
A.seized | B.fixed | C.controlled | D.pulled |
A.passing away | B.pulling over | C.thundering up | D.slowing down |
A.threw | B.pushed | C.kept | D.held |
A.appropriately | B.constantly | C.instantly | D.skillfully |
A.seat | B.track | C.box | D.car |
A.heart-breaking | B.life-saving | C.soul-stirring | D.eye-opening |
注意:1.词数100左右;
2.可适当增加细节,以使行文连贯。
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6 . The Stanford marshmallow (棉花糖) test was originally conducted by psychologist Walter Mischel in the late 1960s. Children aged four to six at a nursery school were placed in a room. A single sugary treat, selected by the child, was placed on a table. Each child was told if they waited for 15 minutes before eating the treat, they would be given a second treat. Then they were left alone in the room. Follow-up studies with the children later in life showed a connection between an ability to wait long enough to obtain a second treat and various forms of success.
As adults we face a version of the marshmallow test every day. We’re not tempted by sugary treats, but by our computers, phones, and tablets — all the devices that connect us to the global delivery system for various types of information that do to us what marshmallows do to preschoolers.
We are tempted by sugary treats because our ancestors lived in a calorie-poor world, and our brains developed a response mechanism to these treats that reflected their value — a feeling of reward and satisfaction. But as we’ve reshaped the world around us, dramatically reducing the cost and effort involved in obtaining calories, we still have the same brains we had thousands of years ago, and this mismatch is at the heart of why so many of us struggle to resist tempting foods that we know we shouldn’t eat.
A similar process is at work in our response to information. Our formative environment as a species was information-poor, so our brains developed a mechanism that prized new information. But global connectivity has greatly changed our information environment. We are now ceaselessly bombarded (轰炸) with new information. Therefore, just as we need to be more thoughtful about our caloric consumption, we also need to be more thoughtful about our information consumption, resisting the temptation of the mental “junk food” in order to manage our time most effectively.
1. What did the children need to do to get a second treat in Mischel’s test?A.Take an examination alone. | B.Share their treats with others. |
C.Delay eating for fifteen minutes. | D.Show respect for the researchers. |
A.the calorie-poor world and our good appetites | B.the shortage of sugar and our nutritional needs |
C.the tempting foods and our efforts to keep fit | D.the rich food supply and our unchanged brains |
A.Be selective information consumers. | B.Absorb new information readily. |
C.Use diverse information sources. | D.Protect the information environment. |
A.Eat Less, Read More | B.The Later, the Better |
C.The Marshmallow Test for Grownups | D.The Bitter Truth about Early Humans |
Gathering a few close friends to take a delightful stroll through the city streets
Referred to as Citywalk, this trend involves leisurely traveling around urban areas
Across various Chinese social media platforms, Citywalk hashtags (标签) and keywords have gained
Citywalk not only
Even though Citywalk is relatively new, it offers a positive shift for urban travelers,
1. 减少对电子产品的依赖;
2. 养成练书法的习惯。
注意: 1. 词数100 左右;
2. 可适当增加细节, 以使行文连贯。
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9 . As a result of trade, travel and migration, different cuisines have spread across the world. Many recipes, chefs and restaurants try to announce that their food of a country or region is the most authentic (正宗的). But is this a good thing?
People care about authenticity because food traditions are closely linked to identity, particularly for migrant communities. Sociologist and professor of food studies, Krishnendu Ray, explains that home cooking is often the last way that communities can show their identity. British celebrity chef Jamie Oliver was accused of trying to take advantage of positive feelings about Jamaica. His ready meal product had a Jamaican name, but was unlike real Jamaican cooking.
However, food consultant Sara Kay asks whether there are problems with the idea of authenticity. She stresses that these ideas often come from the expectations that majority cultures have about minority cultures and their food. These can be restricting—restauranteurs have complained that people expect Asian food to be cheaper than that from European cultures. Expectations can also give people a false idea of what is authentic. While large cities are full of eateries representing different countries—China, India, Italy, Mexico and more—these labels can oversimplify the reality of food from these countries. Stephanie Elizondo Greist is surprised by the recognition that foods in Mexico are more authentic than what she ate growing up as a Mexican-American in Texas, because she feels that both are authentic examples of Mexican food.
A more controversial view of authenticity was stated by American Chef Andrew Zimmern, who claimed that he could bring in Chinese dishes in a more authentic way than existing restaurants—many of which are owned by Chinese-Americans. Writer and food podcaster Ruth Tam points out that while these restaurants altered their menus to suit local tastes, so does Zimmern. So, while food and identity are closely linked, and failure to respect authenticity can cause offence, could there be problems with the whole idea of authenticity?
1. Which of the following factors causes people to care about authenticity?A.Position. | B.Decoration. | C.Taste. | D.Price. |
A.Eateries in different countries contribute to the authentic problem. |
B.Expectation about authenticity may cause problems. |
C.Asian food is cheaper than European food. |
D.You can enjoy the traditional taste of Mexican food both in Mexico and America. |
A.There can be only one authentic taste in a country. |
B.What she eats in Texas means nothing to her. |
C.The regional specialities should be the same in a country. |
D.Every person can have his or her own recognition of authenticity. |
A.Food & Culture | B.Science & Technology |
C.Sports & Health | D.Literature & Art |
10 . The entire country struggled with the unprecedented heat of the July 2022 heatwave, but for the disabled, the heat hit even harder. The climate crisis is a threat to everyone’s health, but according to a report in 2021, people with disabilities are more delicate to the extreme weather events and natural disasters that result from the climate crisis.
Professor Kristie Ebi of the Centre for Health and the Global at the University of Washington, described the topic of heatwaves and disabled people as being an important issue. “Groups at higher risk during periods of high temperature include people with chronic (慢性的) medical conditions, people who take certain medications that can reduce the ability of the body to sweat, and the “disabled”, notes Ebi, going on to describe the different threats that heatwaves pose for different types of disabilities. Ebi notes the difficulty people with mobility issues or blindness may have with accessing services, such as cooling shelters, Ebi also comments on the importance of making messaging on the dangers of high temperatures accessible to those with learning disabilities or to deaf people. “Some studies suggest higher rates of suicide and other mental health issues during heatwaves, requiring targeted help for those with mental disabilities,” she added.
Ailsa Speak, a disability and lifestyle blogger, experiences uncontrollable movements in the heat due to her cerebral palsy (脑瘫). “As you can imagine, when my involuntary movements increase, I get even hotter. It’s just a painful circle really.”
In the absence of a concrete set of plans for people with disabilities during the climate crisis and extreme weather events, people with disabilities continue to be at increased risk of heat-related disease.
To prevent future death and destruction, the Climate Change Committee (CCC), an independent organization tackling climate change, advocates for adaptation planning, as the temperature is set to rise further due to the climate crisis and global warming. The CCC’s 2022 report on the health risks of overheating offers adaptation options to the government to ensure that buildings are fit for future climate change. Nevertheless, the publication does not offer specific advice about people with disabilities and overheating, which thus remains to be discussed promptly and thoroughly.
1. Which of the following would Professor Ebi most probably agree with?A.Heatwaves make people with chronic diseases suffer most |
B.The mentally disabled have no access to cooling shelter |
C.Mobility disability contributes to higher risk of suicide in the heatwaves |
D.Some disabled people are ill-informed about the risks of heatwaves |
A.To share a disabled blogger’s painful life |
B.To show what a terrible disease cerebral palsy is |
C.To illustrate the trouble the disabled have in the heat |
D.To prove the never-before-seen highs in temperature |
A.suggest methods of helping the disabled in heatwaves |
B.stress the urgent need to care for the disabled in the heat |
C.tell readers how severe the July 2022 heatwave was |
D.introduce adaptation alternatives for future buildings |
A.The newspaper. | B.A fiction novel | C.A biography | D.A chemical paper |