1 . A latest national survey has found that over half of China’s netizens (网民) are suffering from various mental problems although some 62 percent of them claim at the same time that they are happy on the whole anyway.
This is the result of China’s first White Paper on Netizens’ Health Conditions issued on Wednesday by 39.net, China’s largest authoritative website on health sciences. It is the first most comprehensive health survey on netizens’ health situation ever conducted in China in ten years’ time. The white paper came out after two months of online and offline research that involved over 150 thousand netizens, covering topics and questions on health knowledge, mental situation, sense of health, and living habits.
According to the white paper, more than 70 percent of China’s netizens say they are suffering from mental problems such as bad memory, anxiety, depression, and a lack of confidence. And a similar 72 percent of them also say they are often suffering from diseases like insomnia, dizziness, joint degeneration and achings. Meanwhile, another 53 percent of netizens believe that white collar employees who have bigger work pressures are more likely to catch mental problems.
The white paper adds, doing almost no sports and spending long time surfing online lead to the above mentioned health problems among netizens. Only 9 percent of netizens take up sports on weekends while over 40 percent stay home, surfing. And only 16 percent netizens can assure more than eight hours’ sleeping daily.
At present, China has a netizen population of 162 million, with a monthly consumption of 186 yuan, or about 25 dollars, on Internet surfing.
1. The national survey on netizens’ health situation ________.A.was conducted on Wednesday | B.was carried out online and offline |
C.is conducted every year | D.covered about half a million netizens |
A.White clothes. | B.Office workers. |
C.White offices. | D.White people. |
A.shopping online | B.spending long time online |
C.heavy work pressures | D.doing no sports |
A.China has a large netizen population. |
B.The Internet has a negative influence on people. |
C.Many netizens in China have mental problems. |
D.How to surf the Internet safely and healthily. |
2 . Bullying (欺凌)can happen to anyone. A great many children around the world are bullied every year, but there are things that can be done to help.
What is bullying?
Bullying is when someone makes you feel bad of hurts you again and again. Bullying can happen at school, out of school and online. Bullying includes:
·calling people mean (恶意的)names
·laughing at people
·telling lies about people
·taking someone’s things without permission
·not telling someone play in a group
·hitting people
What is cyberbullying?
Cyberbullying includes:
·sending bad messages online
·sharing photos online without permission
·not letting someone be part of an online group
·spreading lies online
What can you do?
If someone is not kind to you, tell an adult that you know and like. For example, talk to a parent or a teacher.
If you get bad messages, don’t reply. You should save them and give them to your teacher, your family, or the police. Ask an adult for help. Don’t share something before you make sure it is true. That will help stop the cyberbullying.
Talk to your parent or teacher or an adult if you see bullying or if you are worried about a friend.
Say sorry if you are not kind to someone. You can write a message or talk to the person.
And always remember: think about how to be kind in the future.
For more information, visit our home page at www.kidsword.com.
1. According to the passage, the followings are bullying EXCEPT:A.laughing with people | B.hitting people |
C.telling lies about people | D.calling people mean names |
A.at school | B.at home | C.on the Internet | D.on the street |
A.share them with friends | B.keep them as your secrets |
C.reply to them at once | D.give them to your teacher |
Do you know the UK government has
In the past ten years, more than 4,500,000
4 . The first time I questioned the conventional wisdom on the nature of a healthy diet, it was 40 years ago, and the subject was salt. Researchers claimed that salt supplementation (补充) was unnecessary after intense exercise, and this advice was passed on by health reporters. I recalled high school football practices in hot days. Without salt pills, I couldn’t make it through a two-hour practice.
Although sports nutritionists have recommended consuming more salt when we sweat hard in physical activity, the message that we should avoid salt at all other times remains strong. And salt is still considered fatal.
So why have we been told that salt is so deadly? The advice has always sounded reasonable: Eat more salt, and your body keeps water to maintain a stable concentration of sodium (钠) in your blood. This is why salty food tends to make us thirsty: We drink more; we keep water. The result can be a temporary increase in blood pressure. The scientific question is whether this temporary phenomenon leads to permanent problems: If we eat too much salt for years, does it raise our blood pressure, cause high blood pressure, then strokes, and then kill us? It makes sense, but it’s only a hypothesis (假设), which has never been proved but unfortunately upgraded to a fact.
In reality, eating less salt can worsen health. Decades ago, Italian researchers’ clinical trials reported that reducing salt consumption increased the risk of dying early and that reducing sodium to a government-recommended “safe upper limit” is actually harmful.
Supporters of the eat-less-salt campaign tend to deal with this confusing evidence by implying that anyone raising it is a shill (同谋) for the food industry (widely criticized for adding salt to processed foods to improve taste). When several government agencies held a hearing last November to discuss how to ensure Americans eat less salt, anti-salt supporters argued that the latest reports suggesting damage from lower-salt diets should simply be ignored. This attitude, which lacks respect for science, has been the norm for the anti-salt campaign for decades. Maybe now is the time for it to change.
1. What does the underlined phrase in Paragraph 1 refer to?A.A man of high intelligence. | B.Knowledge learnt through work. |
C.A belief that most people have. | D.Experience gained from sports. |
A.Eating less salt can pose a threat to our health. |
B.Eating less salt can prevent us from dying early. |
C.We need to eat relatively more salt on a daily basis. |
D.We should follow the government policy and reduce salt intake. |
A.They publicly blame it on the food industry. |
B.They suggest the food industry is behind it. |
C.They report it to the government agencies. |
D.They treat it with some respect. |
A.Approving. | B.Indifferent. | C.Skeptical. | D.Neutral. |
Tim Berners-Lee. If you don’t know his name very well, you’ve surely used his famous
In the next 30 years, if we give up on trying to build a better web, we will have failed it. We need to come together
6 . A Guide to the University
Food
The TWU Cafeteria is open 7a.m. to 8p.m. It serves snacks, drinks and meals. You can pay with cash or your ID cards. You can add meal money to your ID cards at the Front Desk. Even if you do not buy your food in the cafeteria, you can use the tables to eat your lunch, to have meetings and to study with friends.
If you are on campus in the evening or late at night, you can buy snacks, fast food, and drinks in the Lower Café located in the bottom level of the Gouglas Centre. This area is often used for entertainment such as concerts, games or TV watching.
Relaxation
The Globe, located in the bottom level of McMillan Hall, is available for relaxing, studying, cooking, and eating. Monthly activities are held here for all international students. Hours are 10 a.m. to 10 p.m., closed on Sundays.
Health
Located on the top floor of Douglas Hall, the Wellness Centre is committed to physical health. A doctor and nurse is available if you have health questions or need immediate medical help or personal advice. The cost of this is included in your medical insurance. Hours are Monday to Friday, 9a.m. to noon and 1:00 to 4:30pm.
Academic Support
All students have access to the Writing Centre on the upper floor of Douglas Hall. Here, qualified volunteers will work with you on written work, grammar, vocabulary, and other academic skills. You can sign up for an appointment on the sign-up sheet outside the door, two 30-minute appointments per week maximum. This service is free.
Transportation
The TWU Express is a shuttle service. The shuttle transports students between campus and the shopping centre, leaving from the Mattson Centre. Operation hours are between 8 a.m. and 3 p.m. Saturdays only. Round trip fare is $1.
1. The Guide tells us that the Wellness Centre _____.A.offers services without pay | B.is open six days a week |
C.gives advice on mental health | D.trains students in medical care |
A.Have meals and meet with friends. |
B.Add money to your ID and play chess. |
C.Do homework and watch TV. |
D.Buy drinks and enjoy concerts. |
A.To take students to the Mattson Centre. |
B.To provide students with campus tours. |
C.To transport students to and from the stores. |
D.To carry students to the lecture halls. |