Stall holders (小摊贩) at
The center
During a visit
Mao visited every stall along the road to learn about
A. wound B. fundamentally C. argues D. virtue E. mirrors F. universally G. judged H. simply I. adopted J. fascination K. similarly |
Jenny Carter an NHS coordinator is an “extreme night owl,” one of an estimated 8.2% of the population whose natural inclination(倾向)is to fall asleep well after midnight. Left to her own devices, she’d prefer to go to bed around 3 a.m. and wake up about noon.
Why do night owls exist? There is no single
Another theory is that variation is
Natural night owls are
But this isn’t always well understood. Jessica Batchelor is a medical writer who feels most productive at 11 p.m. “I can’t tell anyone when I went to sleep, woke up, showered or ate a meal without being
This mentality is rooted in our agrarian(耕地的)past when farm work had to begin at dawn.
Our culture mistakenly associates sleeping little and rising early with
Actually, there is nothing wrong with staying up late as long as you’re getting a good amount of sleep every night;
The productivity expert Laura Vanderkam
Waking up earlier to work out, make headway on a creative project or enjoy a stress-free cup of coffee can help make it easier to accomplish more without sacrificing time for yourself.
3 . Why Walking in Nature Makes You a Better Worker?
We’re busy at work, distracted (注意力分散的) by technology and often live in urban environments far from wild spaces.
There are also a lot of mental benefits when you are in nature-you are happy and your brain can make sense of life. “When people are all out in nature, even in urban nature, people tend to have more positive emotion and energy than when they are indoors.
The idea that nature is good for us has been gaining grounds since the 1980s.
Of course, many of us live in cities with no ready access toforests or the wilderess.
A.We also don’t get out much |
B.But it doesn’t have to be a forest |
C.People can get to a forest for a hike |
D.In other words, people are happier in nature |
E.There are some obvious benefits when being outside |
F.Green and blue spaces are better than busy city streets |
G.First came the theory that humans have a basic desire to be connected with nature |
Through the work we do, our goals can
Work can also help develop our skills, thus
Not only
Our work, when done well, will not only help us make a living but also help make a life for ourselves and for others. We can take