1 . 阅读下列短文，根据短文内容填空。在未给提示词的空白处仅填写1个适当的单词，在给出 提示词的空白处用括号内所给词的正确形式填空。

During my childhood, whenever the sun dropped and the blue sky came up, my father and I would climb the mountain near our house. Walking together, we had a lot of conversations through     1     I learned many valuable lessons. He always stressed to me, “You should have objectives and capacity like the mountain. This has     2     (large) influenced my life.     3     the mountain-climbing, we couldn't have had enough time to spend together because my father was busy.

2 . How Running Helped Me Turn My Life Around

I've never been an athlete. Aside from excelling at all academic disciplines at school, my main goal was to _______ PE at all costs. In my twenties, I went for an occasional yoga or Zumba class, but that was really the summary of all my athletic accomplishments.

That was until the end of 2016, when I was unexpectedly laid off. The _______ of getting a new job soon were not in my favor and _______ thoughts of not being good enough started to kick in. I was feeling quite depressed but pushed myself to go and _______ for the TCS NYC Marathon runners as the course was going through our neighborhood.

However, while being there, I got phenomenal _______ from all the runners, smiling, applauding and high-fiving constantly. Not a runner myself, I thought maybe I could give running a _______, just to try, to use my neglected gym membership and see where it _______ me. And so I tried. I went to my local gym the next morning and got on a treadmill （跑步机）.I was out of breath by minute five, but I _______ down, walked for a bit and then restarted. I came back the next day, hoping to _______ a few minutes longer. By the end of two weeks, I could run for 30 minutes, which was a huge ________.

While I saw my body starting to look more toned, I also noticed my negative thoughts didn't occur that ________ And it sparked a thought—what if I could set a running ________ and sign up for my first- ever race? I did and races sort of became a new hobby.

In the meantime, I was able to ________ a few freelance （自由职业的）projects. They offered me a good ________, and, most importantly, the time to work out for the big race. Also, when I was going for interviews, I started to feel very ________ in my abilities, experience and skills.

I got my full-time job ________ at my dream company just a couple of weeks before the halfmarathon. Although I got an ________ from overtraining right before the race, I still went for it and still finished within my ________ time.

I still have a long running ________ ahead of me—I'd love to work on my speed, my technique and I dream of running a marathon outside of the US. Running gives me ________ that I can do anything I set my mind to.

1.

A．attend

B．avoid

C．pursue

D．postpone

2.

A．options

B．plans

C．hopes

D．odds

3.

A．dark

B．deep

C．critical

D．random

4.

A．call

B．look

C．cheer

D．stand

5.

A．sympathy

B．pleasure

C．luck

D．energy

6.

A．lift

B．shot

C．break

D．choice

7.

A．meets

B．leaves

C．takes

D．drops

8.

A．came

B．fell

C．went

D．slowed

9.

A．last

B．walk

C．rest

D．function

10.

A．credit

B．impact

C．success

D．opportunity

11.

A．readily

B．frequently

C．normally

D．occasionally

12.

A．goal

B．limit

C．record

D．standard

13.

A．create

B．secure

C．approve

D．continue

14.

A．service

B．position

C．future

D．income

15.

A．absorbed

B．interested

C．confident

D．confused

16.

A．offer

B．permit

C．schedule

D．application

17.

A．award

B．honor

C．injury

D．issue

18.

A．appointed

B．expected

C．original

D．spare

19.

A．show

B．route

C．distance

D．journey

20.

A．faith

B．consideration

C．evidence

D．guidance

3 . Ray Tokuda,a 54-year-old Japanese American,takes pride in the title his school has already given him.He is a Shifu,a Chinese word literally meaning a master,mentor or senior practioner of martial arts.

Surely, he has reason to be proud.He has been involved with Chinese martial arts for almost 40 years.After learning them at the martial arts school in New Mexico State,he is among the most experienced kung fu teachers of the school today.

Practicing martial arts two to three hours and helping students improve their skills have become Tokuda’s daily routine.He expects to practice and teach martial arts for the rest of his life.“I’m still learning.It’s worth more than a lifetime to learn Chinese martial arts,”he said.“Once I started,I just couldn’t stop.I think it’s also the magic of Chinese culture.”

Tokuda was sent to the martial arts school when he was 10.He still remembers how unwilling he was when starting out.“I remember my father had always wanted to learn Chinese martial arts but never got the chance,so he put his kid in,”he said.“I was so afraid at that time because I thought kung fu was all about fighting.”

But things changed after he learned that martial arts were more than punching and kicking.

“One of the things martial arts teach me is to overcome adversity,”Tokuda said.“As a little kid,my first lesson was like,oh,look,this is a thing that I can get through by diligence,perseverance（毅力）and dedication,and that was priceless for my life.”

Learning Chinese martial arts opened a gateway for him to better understand the culture of China.

Meanwhile,Tokuda has also been invited to various events in his home state to showcase traditional Chinese culture,including the dragon dance and lion dance,which he also learnt at the martial arts school.Because of this,he is now considered a cultural envoy(使者)in the eyes of the public.

1. At first,Tokuda weren’t willing to learn kung fu because he had thought it was______.

A．practical

B．magical

C．violent

D．difficult

2. From the passage,what can we learn about Tokuda?

A．He learnt martial arts from his mother.

B．He is the founder of the kung fu school.

C．He learnt from martial arts how to solve difficulties.

D．He is the most experienced kung fu teacher of his state.

3. Which of the following words can best describe Tokuda?

A．Modest and friendly.

B．Persevering and devoted.

C．Talented and humorous.

D．Motivated and considerate.

4 . Once there was a piano player in a bar. People came just to hear him play. But one night, a lady asked him to sing a song.

I don’t sing, “said the man.

But the lady told the waiter, “ I’m tired of listening to the piano. I want the player to sing! “

The waiter shouted across the room,” Hey,friend! If you want to get paid,sing a song!” So he did. He had never sung in public before. Now he was singing for the very first time! Nobody had ever heard the song Mona Lisa sung so beautifully!

He had talent he was sitting on! He may have lived the rest of his life as a no - name piano player in a no - name bar. But once he found, by accident，that he could sing well,he. went on working hard and became one of the best - known singers in the   US. His name was Nat King Cole.

You,too,have skills and abilities. You may not feel that your talent is great,but it may be better than you think. With hard work, most skills can be improved. Besides, you may have no success at all if you just sit on your talent.

1. Nat King Cole succeeded because         .

A．the lady helped him a lot	B．he caught the chance
C．he continued to play in the bar	D．he played the piano well

2. The words” sit on” in the passage probably mean” “.

A．fail to realize	B．forget to use
C．try to develop	D．manage to show

3. From the story we know if you have some talent,you should .

A．hide it and wait	B．ask others for help
C．pay no attention to it	D．work hard to improve yourself

4. Which could be the best title for the passage?

A．Sing in the Bar	B．Achieve Success in Life
C．Never Lose Heart	D．Find Your Hidden Talent.