1 . Family-Friendly Events in January
ZooLights: Glow Wild Jan. 1-19
The Phoenix Zoo’s yearly holiday light show is on until Jan. 19, allowing families one or more opportunities to enjoy the city’s zoo, with millions of lights giving an added dimension to the festivities.
Glow Wild, 455 N. Galvin Pkwy. , Phoenix, phoenixzoo.org, $11. 95 members, $13. 95 general admission.
Downtown Mesa Festival of the Arts Jan. 4-18
The Downtown Mesa Festival of the Arts features the work of established and emerging artists, including those who create woodwork, metal crafts, food items, art, photography and gifts.
On Macdonald, off of Main Street in Downtown Mesa, dtmesafest.com, free admission.
Family Fun Winterfest Jan. 4
OdySea Aquarium in the Desert is hosting the third annual Family Fun Winterfest in its Desert Courtyard, featuring real snow for the kids to play in. This free event features everything from bounce houses to rides, games, snowflake crafts and face painting to go with various stands set up by local sellers, with food and other offerings for sale at the event.
9500 E. Via de Ventura, Scottsdale, odyseainthedesert.com, free.Youth Fine Arts Course Jan. 18-Mar. 7
Mesa Arts Center is hosting an eight-week youth arts course on Saturdays to teach artistic skills and knowledge through fun and challenging art classes in a wide variety of art materials, including painting, drawing, mixed media and sculpture, ensuring mentally stimulating sessions for all.
Mesa Art Center, 1 E. Main St, Mesa, mesaartscenter.com, $93.1. How can you get a discounted ticket to the ZooLights show?
| A．Bring a friend. |
| B．Get a membership. |
| C．Join a tour group. |
| D．Book a ticket online. |
| A．Have free food. |
| B．Take art classes. |
| C．Enjoy real snow. |
| D．Meet local artists. |
Science Sunday is for everyone interested in the world around them, whose lectures are designed to make science interesting and “user-friendly” for everyone. Lectures are one hour long. Doors open to the lecture hall at 1:00 pm. Lecture passes are available at the admissions counter at 12:30 pm. Seating is limited and first-come, first-served. No late seating. Lectures include time for a few questions at the end.
Life on the Ranch
Celebrate the warmth of the holiday season with crafts, games, music, and enjoyment from the early 20th century. We’ll busy your hands with holiday wreath-making (花冠), invite you to join in an old-fashioned sing-along around the player piano, and provide you with materials to make Victorian and Mexican holiday crafts. Come play games, take a draft-horse carriage ride, decorate the tree, and create decorations to bring home to your own tree.
Open Studios Tour
Explore the hidden world of art! Visit artists in their studios, learn about their processes, purchase original works of art. Free mobile app and printed guide have artist information and maps. Open Studios is a free self-guided tour, produced by Arts Council Santa Cruz County, which invites the public into more than 300 artist studios across Santa Cruz County.
Roaring Camp
Step into the incredible world of steam power at the Steam & Harvest Festival. Welcome Fall with traditional children’s activities like candle making, and gold panning. See a variety of steam and belt-powered equipment on display. Admission is free for the whole family.
1. What can visitors do if they attend Science Sunday lectures?| A．Show up at 2:30 pm. | B．Explore the hidden world of art. |
| C．Be able to ask questions. | D．Change attitudes to oceans. |
| A．Promote wreath-making. | B．Sing to the piano. |
| C．Make crafts alone. | D．Get close to Victoria. |
| A．Roaring Camp | B．Open Studios Tour |
| C．Life on the Ranch | D．Seymour Marine Discovery Center |
3 . Central Park Picnic Experiences
Having a picnic with family, friends or colleagues at the Pool with iconic views of the NYC backdrop would give you good feelings. We handle all aspects of your event from beginning to end, so you can just show up and have a great time! Fresh baked service! — You can now add games to any picnic experience (details below).
Family-Style Picnic
Serves a minimum of 15 people
Our family-style picnic experience is perfect for big groups! Includes set up & clean up, plus fruits and food. Also includes coolers with ice, blankets, pillows and parasols (遮阳伞). $60.00 per adult, $30.00 per child. Includes a 2-hour picnic with set up and clean up. $50 per add 1 hour.
Social Picnic Party
Serves 10 to 12 people
Comes complete with an entire picnic set up including extra space, blankets, pillows, parasols. The meal is a sampling of sandwiches, roast chicken, potato salad, seasonal greens, local cheese platter, lemonade, water and something sweet for dessert. Perfect for meeting new friends.
We Love This Formal Picnic!
Serves 4 to 10 people
Looking for something more formal? This is special and for you! Includes set up with a set low-rise table for business talk, a great selection of delicious food, flowers, and clean up! Tips not included — and should go direct to your picnic expert.
Birthday Party Picnic
Serves 2 to 18 people
Besides our signature birthday party cake, we also offer a local cheese platter (拼盘), seasonal salad, chips, lemonade and water, plus cookies & brownies for dessert! When you arrive at your picnic spot, one of our picnic experts will have everything set up, ready and waiting for you when you arrive! Includes a 2-hour picnic for 2 with set up and clean up. Add up to 16 additional guests. $50 per add 1 hour. $50 per add 1 guest. Max 18 guests.
Contact us with questions!1. What is a new service for the picnic experiences?
| A．New spots with wonderful views. | B．Whole-process service. |
| C．Allowing for adding games. | D．Offering freshly-made bread. |
| A．$720. | B．$1,020. | C．$1,070. | D．$1,150. |
| A．Expense of picnic. | B．Number of people. |
| C．Age of the group. | D．Purpose of the activity. |
4 . One of the most rewarding ways to plan a trip is by building it around a specific event connected to a deep passion. Here are some unmissable events worth travelling for 2024.
International Kite Festival—Gujarat, India
Kite-makers from around the world launch their creations at this cheering celebration of the return of sunshine after winter. You’ll enjoy traditional styles from Japanese rokkaku to Malaysian wau bulan. Locals and visitors get involved, too—so bring your kids and join in. The festival takes place in Ahmedabad, Gujarat’s largest city and a UNESCO World Heritage city.
Ride Africa Kenya—Rift Valley, Kenya
Wheeling from Lake Nakuru to Maasai Mara, this 310-mile, seven-day route takes up to 60 cyclists through Lake Naivasha, Hell’s Gate and Narok. It’s held to raise funds for the Child.org Charity, which supports newborns’ care in the country. Run in combination with the Kenyan Wildlife Service, the event includes a large number of animal sightings.
Jungle UItra—Manú National Park, Peru.
With racers facing 143 miles of dense Amazon rainforest-and even denser heat and humidity-this is among the toughest ultra-marathons. Passing such terrain (地形) demands determination, but the friendship and trust of the trail team will keep you going. Peru’s four-million-acre national park comprises diverse tropical habitats.
Lakia-Jukola Relay—Kauhava, Finland
This is one for old-school hikers, as your team of six needs solid map-reading and compass navigation skills for the overnight. It’s among the world’s most celebrated challenges, during which you will enjoy Finland’s most dramatic scenery. Sign up for the later legs to see in the sunrise.
1. Which of the following is family-friendly?| A．International Kite Festival. | B．Ride Africa Kenya. |
| C．Jungle Ultra. | D．Lakia-Jukola Relay. |
| A．To compete with cyclists worldwide. | B．To explore the wild animals in Africa. |
| C．To enjoy the natural scenery of the valley. | D．To collect money for a charitable institution. |
| A．Specialized biking skills. | B．Passion for dramatic scenery. |
| C．Teamwork and cooperation. | D．Adaption to tropical weather. |
Welcome to Barefoot Coaching’s A-Z series. We aim to simplify what might otherwise be complex psychological theories and models and talk about them in a way that anybody can understand. We believe that everybody benefits from learning about and practising coaching skills - and it’s catching! Coaching spreads into other areas of our life and work and the positive effects are felt far beyond just ourselves. Each issue we will be focusing on a different element of coaching. Last month we explored Happiness, this month we will focus on Intuition.
‘I’ IS FOR INTUITION
“There is a voice that doesn’t use words. Listen.” Rumi
If you have ever followed a “hunch”, gone with your gut, listened to your inner voice, or felt “I just know”, then you have accessed your intuition. We don’t have to reject logic or intellect to embrace intuition -good decisions are often the result of instinct and intellect working together. Here are 3 ways to improve your intuition:
● Wild writing. Every day for a week, sit quietly and write for 5 minutes without thinking. Just let the words appear on the page. Then notice what you learn from your untamed thoughts.
● Walking without purpose. Go for a walk (without your phone or others distractions). Take notice if you find your attention being drawn to any particular sights or sounds. Identify what feelings, thoughts or meaning they have for you.
● When faced with a decision, ask yourself “What does my head, heart and gut say?”
JOIN A FREE TASTER SESSON
SCAN HERE TO FIND OUT MORE AND BOOK YOUR TASTER SESSION
We offer free Sessions to help you make up your mind about whether we are the right coach training provider for you. Sessions run on a weekly basis from 10:00–13:00. Use the code PSYCHOLOGIESMAG when booking to receive a free pack of our Coaching Cards.
MAKE A CHANGE TO MAKE A DIFFERENCE PODCAST
Tune in to hear how Barefoot trained coaches are making a difference to the lives of others.
| FIND OUT MORE 01332 863 641 info@barefootcoaching.co.uk barefootcoaching.co.uk |
| A．It is a born skill that can not be improved. |
| B．It enables wise decisions when used properly. |
| C．It is contradictory to the power of reasoning. |
| D．It guides us to notice the little things in our life. |
| A．Pity. | B．Jazz. | C．Gratitude. | D．Harmony. |
| A．Each session lasts about 3 hours. |
| B．A password is needed for booking a session. |
| C．They run at a fixed time every day. |
| D．They are free to regular members only. |
6 . Summer Camp Rules
Whether it s your child’s first year at camp, or they are a seasoned camper and need a little refresher, it’s crucial to go over summer camp rules and guidelines before leaving for camp. Camp rules are in place to keep the camp community safe and camp operations running smoothly throughout their stay.
1. Keep Your Personal Space Clean
Since your child will be in close quarters with many other campers, it’s vital that they understand the necessity of keeping their sleeping and living areas organized.
Go over ways for your child to stay organized and tidy before they leave for camp. When packing, make sure to provide a laundry bag to keep clean and dirty clothing separate. Utilize under bed space or put clothes on your shelves or cabinets rather than living out of your suitcase or camp trunk.
It also helps to not over pack. Follow packing list guidelines closely so your child can find what they need without having to dig through piles of clothing that were not recommended. This also helps your child know what they have in their luggage so they pull out the sweatshirt when it gets cold. instead of thinking there wasn’t one in their bag. Remind your child of their camp account so they can purchase items from the camp store if necessary.
2. Valuables at Camp
As a best practice, we recommend leaving all valuables at home, Even if your child has a bracelet or necklace that they never take off, there is still the chance that it could be lost while swimming or participating in camp activities
If you are thinking about bringing an expensive item of clothing, be prepared for it to get lost or damaged. You may be better off buying a new, less expensive version. To be δn the safe side, don’t let your child bring anything irreplaceable or emotionally valuable to camp.
3. Play Nice
Name calling, fighting, bullying, and arguing are strictly prohibited at summer camp. Camp is a place to make friends, so aggressive behavior is not tolerated. Remind your child that they don’t have to be everybody’s best friend, but they do have to be friendly to everyone.
Encourage your child to go into camp with the mindset of making a few new friends, and chances are they will leave camp having made more than a few.
4. Have Fun and Try New Things
At the end of the day, summer camp is about getting out of your comfort zone, trying new things, and having a blast. Before your child leaves for camp, congratulate them for being brave enough to try sleep away camp in the first place. Let them know that they’ve already won just by trying, and the fun part is just about to begin. Remind them again that summer camp rules exist only to improve the overall camp experience and to create a community of fun.
1. What is the purpose of clarifying the rules of summer camp?| A．Enrich children’s summer camp operation |
| B．Cultivate children’s ability to survive in the wild |
| C．Help children develop good cleaning habits |
| D．Ensure the safety of children participating in summer camp |
| A．Take your favorite valuables | B．Keep personal camping supplies in order |
| C．Avoid having a blast | D．Fight with camping friends |
| A．Enjoy the unique fun brought by new things | B．Make good friends wherever you are |
| C．Follow the rules of summer camp | D．Get enough sleep before camping |
7 . Kings Camps
About Our CampsKings Camps is part of the Kings Active Foundation and is devoted to helping young people reach their potential. We provide sports camps and summer camps at over 40 places across the UK for children aged 4-17. We bring together the very best parts of sports and holiday clubs to provide friendship, fun and exciting adventures for young people from the UK and around the world.
Why Choose Kings Camps※Creative, inspiring camps: We have a strong belief that sport has an important role to play in a happy childhood and our not-for-money state enables us to provide some places and invest in new and creative ways to inspire.
※Learn important life skills: Kings Camps prepare children with important life skills and an understanding that being active is important to health and well-being.
※International students are welcome: We welcome children from outside of the UK who will make friends here by communicating with kids from different backgrounds, but we do require that they at least understand English to make sure of their safety and that of others, and of course their enjoyment.
CommentsRyan has enjoyed every part. When we’ve asked about his day, he’s said it was “amazing and fantastic”. All the staff are extremely friendly, enthusiastic and have a true belief in what they are doing.
— Tracy Lee
Fantastic & friendly staff! It’s an action-packed week of multiple sports. My sweetheart made new friends, overcame swimming fears & came away more confident too! I cannot recommend it enough!
— Kay Court
1. What does Kings Camps aim to do?| A．Mix sports and holiday clubs. |
| B．Get kids to play outdoors. |
| C．Provide adventurous and challenging camps. |
| D．Encourage kids to develop their potential. |
| A．Awareness of safety. |
| B．Love for media. |
| C．Basic English ability. |
| D．Good communicating skills. |
| A．Parents. | B．Teachers. | C．Campers. | D．Staff. |
8 . There’s no lack of family fun in New York City, especially when you and your family visit the many amazing museums for kids. Every site offers something exciting. If you’re looking to enjoy a weekend or a day ff school, try the following museums for kids.
Children’s Museum of Manhattan
This nearly 40, 000-square-foot museum makes learning about culture and science an enjoyable experience for kids. It also hosts classes and workshops which are all designed with the latest child-development research in mind.
Brooklyn Children’s Museum
When founded in 1899, the BCM was the country’s first museum designed for children. Today, it’s one of the most comprehensive(综合性的)museums, with a collection of 30, 000 objects, including musical instruments, masks, dolls and fossils. Kids have fun while learning at interactive(互动的)exhibitions like “World Brooklyn”, a mini city lined by stores where children can make bread at the Mexican Bakery, or shop for candy at the International Grocery.
DiMenna Children’s Museum
Exhibitions and programs at this kid-focused New-York Historical Society transport children back through 350 years of U. S. history. Galleries show the lives of kids who grew up to become famous doctors, athletes and political figures, and Little New-Yorkers classes invite kids to join in sing-alongs and make crafts.
Children’s Museum of the Arts
This museum is especially designed for kids so that they can travel around the art world. The 10, 000-square-foot museum has more room to house its 2, 000-piece collection of international children’s art, including a huge center gallery. Artists lead workshops in classrooms, studios and media labs—which are famous for a sound station, a clay bar and the video-making equipment.
1. What can children do in Children’s Museum of Manhattan?| A．Explore culture and science with pleasure. |
| B．Make bread at the museum by themselves. |
| C．Carry out researches on child development. |
| D．Design classes and workshops on their own. |
| A．Children’s Museum of Manhattan. |
| B．Brooklyn Children’s Museum. |
| C．DiMenna Children’s Museum. |
| D．Children’s Museum of the Arts. |
| A．To help children explore the art world. |
| B．To develop children’s artistic expression. |
| C．To house international artists’ famous works. |
| D．To help children learn art creations from artists. |
9 . Four Amazing summer Camps in Bangkok
With the school year wrapping up, students will be at home for their long summer holidays. It’s that time of the year again for parents to seek the best summer camps in Bangkok to ensure their little ones do not get bored and restless. Here are four Bangkok summer camps with excellent reputations, some of which have been around for more than 100 years.
Bangkok Science Camp
Time: July 15-25, 2023
The Bangkok Science Camp is designed for high school students who have a passion for science and technology. During the camp, students will participate in hands-on workshops, listen to lectures, and conduct experiments. Topics covered include physics, chemistry, biology, and engineering. Students will have the opportunity to work with experienced scientists and learn about cutting-edge research.
Bangkok Cultural Exchange Camp
Time: August 1-10, 2023
The Bangkok Cultural Exchange Camp is an opportunity for high school students to learn about Thai culture and history. During the camp, students will visit historic sites, participate in cultural activities, and learn about Thai traditions. Students will also have the opportunity to meet and interact with local students and learn about their daily lives.
Bangkok Volunteer Camp
Time: August 5-15, 2023
The Bangkok Volunteer Camp is an opportunity for high school students to make a positive impact on the local community. During the camp, students will participate in community service projects, such as teaching English to underprivileged children, helping with conservation efforts, and working with local charities.
Bangkok Entrepreneurship Camp
Time: August 5-15, 2023
The Bangkok Entrepreneurship Camp is designed for high school students who are interested in entrepreneurship and innovation. During the camp, students will learn about business concepts, develop their entrepreneurial skills, and work on a group project. Students will also have the opportunity to meet and learn from successful entrepreneurs in Bangkok.
Visit www.thaisummercamp.com/2023 for more information.
1. Which one can be a good candidate for Bangkok Science Camp?| A．An elementary school student who loves science. |
| B．A 12th grader who loves chemistry experiments. |
| C．A parent who has a passion for science. |
| D．A historian who likes to study Thailand. |
| A．Bangkok Science Camp. | B．Bangkok Cultural Exchange Camp. |
| C．Bangkok Volunteer Camp. | D．Bangkok Entrepreneurship Camp. |
| A．Their target group is students. |
| B．They all charge very expensive fees. |
| C．They all only accept people who can speak Thai. |
| D．They all run their activities in August. |
10 . From inspirational keynote sessions to hot topics and networking events, everything you know and love about the Food & Nutrition Conference & Expo (FNCE) is included in this year’s program — plus these amazing new additions!
Extra Networking Event. You asked for more networking opportunities, and the Academy of Nutrition and Dietetics listened! Immediately following Opening Session on Saturday, October 26, from 6p. m. to 7p.m., there will be a special networking opportunity in the Grand Hall of the Pennsylvania Convention Center. Connect with colleagues and meet new friends while enjoying festive fall beverages.
New Educational Tracks. For attendees looking to develop business and communications skills, the new Career Development and Advancement track offers 12 applicable sessions on topics such as leadership, mentoring and being an entrepreneur. Seven sessions in the Behavioral and Mental Health track focus on eating disorders, body image and more. The Business and Communications track includes information about building a practice and professional relationships.
More Learning Styles. Not everyone learns the same way, so FNCE
2023is offering more ways than ever to engage and gather new information. The Conversation Series in Room 114 Lecture Hall will feature in-depth one-on-one conversations with experts, leaders and innovators on topics including leadership, emerging technologies and more. Ninety-minute expert panel discussions will feature a moderator and up to three panelists presenting perspectives on a specific topic.
Longer DPG/MIG Showcase. To give attendees more time to explore all the dietetic practice groups and member interest groups available, this showcase will be extended by one hour. Visit the Showcase and join a DPG or MIG on Monday, October 28, from 9 a.m. to 1 p.m. at the Arch Street Bridge (200 Level) of the convention center.
1. Where can you go to find a networking opportunity at FNCE?| A．Mental Health track. | B．The Grand Hall. |
| C．Room 114 Lecture Hall. | D．The Arch Street Bridge. |
| A．The DPG/MIG Showcase this year will be extended to three hours. |
| B．The Food & Nutrition Conference & Expo will start from October 28. |
| C．The Business and Communications track centers on body image and mentoring. |
| D．The Conversation Series offer you a chance to have a direct talk with the experts. |
| A．To explore secrets to healthy life. | B．To introduce new educational approaches. |
| C．To offer more learning opportunities. | D．To attract more attendees to FNCE 2023. |
