1 . When meeting someone for the first time, who won’t know you habitually frown if you’re concentrating, you will be misunderstood.
Ignore the context
Find meaning in a single gesture
People often try to evaluate your state of mind by monitoring your body language. But they take more notice of any single sign that indicates you’re in a bad mood and not to be approached.
Evaluate you through the biases (偏见)
A neighbour likes me from the moment we met. Before long. I know it’s because I resemble her favorite aunt. That’s how biases can work —the so-called “halo effect.” But biases can also work against you. What if you remind people of someone they dislike? In that case, their original response to you wouldn’t be a good one.
Compare your behavior with their culture
Most of culture’s values are absorbed unconsciously at an early age. Such values affect how people think and act, and more importantly, the kind of criteria by which people judge others.
Therefore, there are many mistakes people make when reading your body language. Under-standing them, and trying not to make the same mistakes, will help you display nonverbal ability.
A.Nonverbal signals are very common in our daily life. |
B.They would even look for your behavior that confirmed this bias. |
C.What they didn’t realize was that, for this individual, it was a normal behavior. |
D.In fact, people easily make mistakes reading and reacting to others’ body language. |
E.What’s proper and correct in one culture may be ineffective or even rude in another. |
F.Besides, they often assign meaning to negative messages than it does to positive ones. |
G.Context includes locations, relationships, time, experience, and even room temperature. |
1. What does the woman just want to buy first?
A.A few rocks. | B.A nice tank. | C.Some beautiful fish. |
A.At home. | B.On a flight. | C.In a shop. |
A.To decorate the tank. |
B.To keep the water clean. |
C.To allow the fish to swim around. |
A.Keep the fish in a round bottle. |
B.Compare the prices of fishes. |
C.Put some underwater plants in the tank. |
1. What is Habitat for Humanity?
A.A farm. | B.An organization. | C.A community. |
A.To make profits. | B.To live a simple life. | C.To provide shelter for the poor. |
A.House owners. | B.Local authorities. | C.Building companies. |
A.They are free. | B.They are expensive. | C.They are cheap. |
1. What is Dan worried about at first?
A.His family. | B.His biology paper. | C.His birthday party. |
A.Work on her schoolwork. | B.Read at the library. | C.Attend a party. |
A.Sue’s grandmother’s. | B.Sue’s mother’s. | C.Sue’s uncle’s. |
5 . Good Habits to Help You Feel Inspired Daily
Remember that your daily routine (日常生活) isn’t set in stone. You can test the structure of your day and improve it based on what works best for you. Here are a few ideas:
Morning affirmations. Affirmations are repeated words or phrases that clearly show positive changes. You can repeat affirmations(肯定) to feel confident.
Take breaks. Taking breaks throughout the day improves brain function, learning, and productivity.
End-of-day ritual. Just as morning ritual sets the tone for the day ahead, an evening routine prepares your body for a restful night’s sleep. Enjoy a cup of tea a couple of hours before you go to sleep. Herbal teas like chamomile (洋甘菊) have calming effects to ease you into a good night’s rest.
Blue light from devices, like your TV or phone, disturbs sleep patterns.
A.Express yourself. |
B.Share your opinion with others. |
C.A good night’s sleep does benefit you. |
D.For example: “I am happy, healthy, and strong.” |
E.This can lead to sleep disorders that make it difficult to fall asleep. |
F.Over time, you’ll also prevent disease and have a more positive outlook. |
G.A break can mean a five-minute walk, a short meditation, or a moment to sit in the sunshine with a cup of tea. |
1. What is the man doing?
A.Hosting a program. | B.Attending a meeting. | C.Making a presentation. |
A.Connecting kids. | B.Giving a public speech. | C.Singing a song on stage. |
A.Education. | B.Politics. | C.Business. |
1. Why did the speakers get there early?
A.To attend a class. | B.To get good seats. | C.To buy some food. |
A.The seats in the front. | B.The seats in the middle. | C.The seats in the back. |
A.They are queuing. | B.They are talking about a film. | C.They are buying some popcorn. |
8 . There are things we all do, or don’t do, that lead us to waste far more time than we realize in the moment. The biggest time regret, I think, is dwelling on (沉湎于) mistakes and shortcomings.
I also missed too much for fear of my own shortcomings.
A.Eventually, I got tired of this. |
B.Regret is another big waste of time. |
C.I was doing it for the wrong reason that I was afraid to fail. |
D.For years, I stayed in a comfortable place, doing things I disliked. |
E.The goal is to learn something from them, and then release the failure. |
F.When you finally relate it to your own past experiences, it probably becomes easier. |
G.Dwelling on mistakes wastes time and, worse still, makes us more likely to repeat mistakes. |
1. Where did the man read about the effort?
A.In a newspaper. | B.In a magazine. | C.On the Internet. |
A.Taking trash out of the ocean. |
B.Stopping trash going into a river. |
C.Raising money for pollution control. |
A.The long rainy season |
B.Too much food waste. |
C.The application of many steel screens. |
A.Costly. | B.Great. | C.Inconvenient. |
1. What is the plan for changes to the city centre about?
A.Banning cars from the city centre. |
B.Changing buses in the city centre. |
C.Keeping bikes out of the city centre. |
A.Uncertain. | B.Supportive. | C.Disapproving. |
A.The air quality improved. |
B.The shop sales were down. |
C.Traffic conditions got better. |
A.Lower transport fees. | B.Promote clean energy. | C.Improve public transport. |