1 . When I moved to Washington, D.C., I left everything behind.
I
I went to study in France, I was living alone and
My blog was originally a space to
As my food blog and follower count grew, I became more
A.Knowing | B.Avoiding | C.Applying | D.Leaving |
A.illness | B.homesickness | C.unhappiness | D.shyness |
A.take off | B.set off | C.show off | D.put off |
A.opinions | B.ideas | C.recipes | D.dishes |
A.noticed | B.cooked | C.took | D.spent |
A.request | B.enthusiasm | C.account | D.answer |
A.buying | B.baking | C.throwing | D.passing |
A.Otherwise | B.Rather | C.However | D.Therefore |
A.desperately | B.anxiously | C.unfortunately | D.proudly |
A.considerate | B.favorite | C.typical | D.best |
A.turned out | B.believed in | C.called on | D.brought up |
A.shelter | B.bedroom | C.balcony | D.kitchen |
A.privately | B.secretively | C.orally | D.silently |
A.put | B.admit | C.persuade | D.divide |
A.emerge | B.disappear | C.learn | D.recover |
A.lively | B.healthy | C.similar | D.Colorful |
A.lame | B.confident | C.vain | D.competitive |
A.connect | B.invite | C.drive | D.add |
A.share | B.compare | C.argue | D.mix |
A.strange | B.true | C.new | D.bitter |
2 . By now, most people know they should be eating more vegetables. But are there ways to get more from the vegetables you already eat? A research shows that when it comes to vegetables, it’s not only how much we eat, but also how we prepare them, that decides the vitamins and other nutrients that enter our body.
Many studies show that people who eat lots of vegetables have less heart disease, and eye problems and even cancer. But raw vegetables are not always best. The researchers found that 198 Germans who eat raw food were short of lycopene, the matter found in tomatoes and other red vegetables. “There is an idea that raw foods are always going to be better,” says Steven K. Clinton, a professor at Ohi o State University. “For fruits and vegetables, sometimes a little bit of cooking can be helpful.”
A number of factors decide how the vegetables do good to people’s health before they reach the table, including where and how they were grown and stored before being bought. No single cooking way is best. Some nutrients are easily lost in cooking if they are cooked in different ways.
Vitamins C and B are often lost. In January, another report said that boiling was better for carrots than frying or serving them raw. Frying was the worst way to cook.
What cooked with the vegetables can also be important? When the vegetables were cooked with fat, the diners can get more nutrients. Fat can also make the taste of vegetables better, meaning that people will eat more of them. Putting on some other things that make it taste better—a little salt—can make the food taste better.
1. The writer mainly wants to tell us that ________.A.people should eat more vegetables |
B.the way people eat vegetables is important |
C.eating vegetables is good for us |
D.how much vegetables one should eat |
A.have the eyes problems | B.have heart disease |
C.be in need of lycopene | D.hate eating tomatoes |
A.the place where the vegetables are grown |
B.the way how the vegetables are stored |
C.the way how the vegetables are prepared |
D.the price at which the vegetable are sold |
A.It’s better to cook vegetables with fat |
B.the more fat in the cooking, the fewer vegetables people will eat |
C.It’s better to cook the vegetables without salt |
D.the fat will increase the nutrition of the vegetables |
3 . Many people say they don’t like the taste of most vegetables. The good news is there are many ways to prepare vegetables that are not only healthy but delicious as well.
If you’re convinced (确信) you can’t stand the taste of vegetables, chances are they just need some extra flavor — seasonings (调味品). Think about the foods that you actually do enjoy.
You maybe say you still can’t accept the taste of vegetables.
A.You’ll forget you’re also eating vegetables. |
B.What seasonings are used to prepare them? |
C.Start by visiting your local farmers’ market. |
D.If so, try hiding them in some of your favorite foods. |
E.Make sure you always have fresh vegetables on hand. |
F.Why not wash your vegetables with water before preparing them? |
G.Many grocery stores also provide recipe cards with new ideas for cooking. |
4 . I cook because it brings me joy. My career at Ruth’s Chris began in 1994 in San Juan where I started out as a dishwasher. The
Our founder, Ruth Fertel, had a(n)
I am Executive Chef now. I love making a connection with our guests and serving dishes that leave a lasting
A.team | B.place | C.corner | D.project |
A.suddenly | B.freely | C.quickly | D.early |
A.avoided | B.learned | C.forgot | D.refused |
A.reason | B.excuse | C.secret | D.explanation |
A.relationships | B.customers | C.problems | D.competitors |
A.progress | B.dream | C.improvement | D.basis |
A.space | B.achievement | C.humour | D.belonging |
A.escaped | B.gone | C.retired | D.returned |
A.picked | B.bought | C.received | D.chose |
A.simple | B.strange | C.funny | D.useful |
A.warned | B.reminded | C.persuaded | D.promised |
A.job | B.chance | C.story | D.habit |
A.theory | B.view | C.impression | D.tradition |
A.playing | B.singing | C.studying | D.eating |
A.puzzled | B.honored | C.surprised | D.worried |
5 . Ahmad was lying on his back under two coconut (椰子) trees. He was sleeping. “Boom!” A coconut fell onto his head, waking him up. As he felt pain on his head he heard his mother calling out to him to pick up something for dinner.
Suddenly, he had a good idea. He brought the coconut home with a plan to cut it open for all its flesh (果肉). Ahmad was cooking when he heard a stranger speaking outside. Ahmad went to check and saw an old gentleman, who greeted him and
Ahmad’s mom explained her son was preparing dinner and
After
Little did Ahmad know that would be the turning point in his
A.added | B.proved | C.reported | D.explained |
A.need | B.view | C.peace | D.reality |
A.expected | B.imagined | C.remembered | D.believed |
A.liked | B.suggested | C.risked | D.forgot |
A.record | B.discuss | C.decide | D.see |
A.frightened | B.comforted | C.attracted | D.moved |
A.acting | B.talking | C.relaxing | D.eating |
A.job | B.experience | C.impression | D.worry |
A.habit | B.rule | C.purpose | D.pleasure |
A.find | B.teach | C.encourage | D.challenge |
A.race | B.competition | C.support | D.position |
A.useful | B.excellent | C.common | D.necessary |
A.heart | B.mind | C.plan | D.life |
A.hold | B.enter | C.win | D.finish |
A.cook | B.waiter | C.manager | D.partner |
6 . Four Best Cooking Apps
Wolfram Culinary Mathematics Reference
Requirement: iOS 9. 3+
Price: $ 1. 99
This app will help streamline our tasks of cooking by providing you with quick access to a set of tools specially designed for kitchen efficiency.
*Get nutritional(营养物的) information for individual foods or whole meals.
"Convert ingredient measurements (转换配料用量) to serve larger or smaller groups.
*Locate nearby grocery stores by place or store name.
Gordon Ramsay: Cook With Me
Requirement: iOS 4. 3+
Price: $ 5. 99
There are 56 recipe videos included in the app, showing the famous British professional cook Gordon Ramsay cooking the dish to give you the confidence to cook it yourself. And now there are 8 free text recipes plus 40 paid text recipes in the app.
MealBoard
Requirement: iOS 9.0+
Price: $ 3. 99
Store your recipes, create meal plans and grocery lists, keep track of your pantry inventory(储藏室的库存). All in one app!
*Import recipes from popular recipe websites, or add your own recipes.
*Make your grocery list based on the meal plan you created and check off grocery items as you shop.
*Keep track of what you have in your pantry, and record best-before dates and inventory locations.
*Email recipes, meal plans and shopping lists, and import recipes sent by other MealBoard users.
Fit Men Cook-Healthy Recipes
Requirement; i0S 10. 3+
Price: $ 2. 99
The winner of Apple App Store Best of 2015
Kevin Curry shares his journey to fitness with the Fit Men Cook community on social media and inside this app where you'll find the best way to prepare 273 of his most popular recipes.
1. How much should you pay if you buy Wolfram Culinary Mathematics Reference?A.$ 1.99. | B.$ 2.99. | C.$ 3.99. | D.$ 5.99. |
A.MealBoard. |
B.Gordon Ramsay: Cook With Me. |
C.Wolfram Culinary Mathematics Reference. |
D.Fit Men Cook-—Healthy Recipes. |
A.It can help you achieve your fitness goal. |
B.It can let you learn to cook from a professional cook. |
C.It can tell you where the nearest grocery store is. |
D.It can remind you which ingredient will not be safe to eat soon. |
In her new cookbook, Petra Paredez writes, “Making pies is a naturally generous act because the pie is a dish
1. What can't the woman stand about cooking?
A.The noise. |
B.The cleaning work after the meal. |
C.The preparing job ahead. |
A.Because he has nothing else to do. |
B.Because cooking is his career. |
C.Because he can get a sense of satisfaction. |
A.English food. | B.Korean food. | C.Chinese food. |
9 . Many may remember the 1998 film Mulan,the story of a young Chinese girl Pretending to be a man to take her father’s place in the army. After this film was released, McDonald’s began to serve a sauce called Mulan SzeChuan Sauce. Also in 2017,a cartoon show Rick and Morty, which featured a mad scientist and his adventures with his grandson, mentioned the SzeChuan sauce. Many fans have queued up for hours to buy it Packets of the sauce have even appeared on eBay selling for up to $ 250 each.
However, the sauce created by McDonald’s lacks any original Sichuan flavor. As one of the eight great cuisines of China, Sichuan cuisine is famous for its spicy dishes. But Dunlop says it’s a common misunderstanding that the cuisine focuses only on heat “Sichuan is about complex multilayered flavors,” she says. “The really interesting thing about Sichuan cuisine is its variety of flavors. A really good Sichuan meal is like a rollercoaster ride — you have spicy notes, sweet and sour notes, numbing and gentle flavors,” she says.
From the 1990s, Sichuan food took off. Currently, Sichuan hotpot is a hugely popular dish in China and the West, and dishes such as Mapo Tofu and Gong Bao Chicken are all famous and express the techniques and flavors of Sichuan cooking. Chef Key Chan, 65, born in Hong Kong to a family of chefs originally from Sichuan, is keen on passing down how to cook Sichuan cuisine. “Sichuan cuisine allows your taste the tip of your tongue to feel a ‘dancing sensation’,” says Chan.
1. Why Mulan and Rick and Morty are mentioned in paragraph 1?A.To inform kids of wonderful films. |
B.To remind people of the cartoon characters. |
C.To show how popular the SzeChuan sauce was. |
D.To indicate how expensive the SzeChuan sauce was. |
A.It only focuses on heat. |
B.It involves various flavors. |
C.It is the greatest cuisine in China. |
D.It is best represented by Mulan SzeChuan Sause. |
A.Left in a hurry. | B.Was quickly forgotten. |
C.Began to fly. | D.Became popular quickly. |
A.Amazing. | B.Just so-so. |
C.Simple. | D.Strange. |
10 . How to Make a Chinese Hot Pot
Eating a Chinese hot pot is a very common experience. People gather around the pot, dipping their food, waiting for it to cook, mixing their own seasonings (调味品) and enjoying each other's company.
Firstly, prepare a large pot of soup. There is no right or wrong way to prepare a soup, so feel free to make your own. A simple soup can be made by boiling water with the addition of meat bones or fish heads and a mixture of herbs, seasonings and vegetables.
Then, cut a variety of meats and fish into thin slices.
A.Finally, arrange the seating reasonably |
B.Now comes the turn to enjoy your hot pot |
C.It will guarantee that the items will cook quickly and fully |
D.Here are some easy steps to make a Chinese hot pot at home |
E.For more variety, consider dumplings, rice cakes and tangyuan |
F.Popular choices include: cabbage, pea leaves, winter melon and tomato |
G.You can eat them easily |