1 . If you go to a fast food restaurant, you will probably see a lot of children. Today, some children are too fat, and this is because of their bad eating habits (习惯). Most children are fond of food with a lot of fat, oil, salt and sugar. People call this kind of food “junk food”.
We find many children eat unhealthily. Some don’t have breakfast before they go to school. During the day, some don’t have proper (正常的) food for lunch. They don’t like vegetables, and many of them don’t like to eat fruit. They love to eat food with a lot of salt, sugar or fat.
Parents today worry about their children’s eating habits. Some doctors advise (建议) children to eat healthily.
*Children shouldn’t eat too much junk food.
*Children should eat some fruit and vegetables every day.
*Children should drink more milk.
*Children should eat breakfast every day.
1. The underlined (划线的) phrase are fond of in the first paragraph means ________.A.dislike | B.love | C.hate | D.hope |
A.food with little salt and milk | B.food with much sugar and fat |
C.vegetables and fruit | D.cola and hamburgers |
A.Keeping good eating habits | B.Eating unhealthy food is bad |
C.Eating fast food is good | D.Eating healthily worries parents |
2 . Our eating habits are very important for good health. There are times when most of us would rather eat sweets and ice-cream than meat and rice. Sweets and ice-cream are not bad for the stomach if we eat them at the end of a meal. But if we eat them before a meal, they may take away our appetite(胃口). It is important for us to eat our meals at the same time every day. When we feel hungry, it is said that our body needs food. When we feel angry or excited, we may not want to eat.
A long time ago, in England, some judges(法官) used to decide whether a person was telling the truth by giving him some dry bread. If the person could swallow(吞咽) the bread, it was a sign that he was telling the truth. Though this seems rather strange and foolish, it is indeed an excellent way of finding out the truth. A man worrying about something has much difficulty in swallowing anything dry because he is worrying and he loses his appetite and does not want to eat.
1. It will be a good habit to eat ice-cream ______.A.before the meal | B.after the meal |
C.during the meal | D.at the regular time each day |
A.at the regular time each day | B.at any time every day |
C.when we finish our work and study | D.whenever the meal is ready |
A.drink a great deal of water | B.hardly eat dry bread |
C.swallow dry bread easily and quickly | D.eat nothing |
A.a big appetite | B.a strong desire(渴望) to drink water |
C.to drink some cold water | D.a poor appetite |
增加:在缺词处加一个漏字符号(∧),并在其下面写出该加的词。
删除:把多余的词用斜线 (\) 划掉。
修改:在错的词下划一横线,并在该词下面写出修改后的词。
注意: 1.每处错误及修改均仅限一词.
2.只允许修改 10 处,多者(从第 11 处起)不计分。
A recent study shows that many high-school student do not have breakfast. As a result, they are not health and do badly in study.
When asking the reasons for not having breakfast, some students say they think it unnecessary have the least important meal of the day. Others say we want to have a few extra minutes in bed. In addition, a few girls say they want to lose the weight.
Actually, breakfast can provide the most important energy which is needed every day. So it’s suggested that every student has breakfast properly every day. What’s more, have breakfast can help you study more efficient.
4 . The “freshman fifteen”
You may not have heard the words “freshman fifteen” before, but they are very important for students who are entering university.
Mistakes choosing food
Eating right
•Think more about what you eat.
•Eat plenty of vegetables and healthy meats.
•Don’t eat desserts full of sugar; have fruit after dinner.
•
•It’s all right to have a little fast food — but not often.
Remember that the “freshman fifteen” can happen to anyone.
A.Talk to your friends about it. |
B.Take a long trip and you will feel better! |
C.A freshman is a first year college student. |
D.University kitchens serve many kinds of food. |
E.Try not to eat so much junk food when you study |
F.If you are careful, you don’t have to add fifteen pounds. |
G.Students also find that they have less time to do exercise. |
5 . Food is part of who we are. It’s part of our habits and cultures. Sadly, we love food, but we don’t take care of it.
Reduce your food waste.
Buy only the food you need, learn to love ugly fruits and vegetables, store food wisely, donate excess and turn leftover food into the next day’s meals. When we waste food, all the resources used for growing, processing, transporting and marketing that food are wasted too.
Support your local food producers.
Chefs get awards, stars and recognition for their creations. But what about our farmers,
Giving them your business is giving them your recognition and respect.
Adopt a healthier, more sustainable diet.
By treating each meal with pride, we respect the farmers who produced it, the resources that went into it and the people who go without. Respect can be passed on. Talk to the people around you and to the next generation about making informed, healthy and sustainable food choices.
A.Have a conversation |
B.Learn where food comes from |
C.Our bodies run off of calories and nutrients |
D.For many people on the planet, food is a given |
E.Food is so much more than what is on our plates |
F.About one third of all food produced globally is lost or wasted |
G.Without them, we wouldn’t have the fresh food we need on a daily basis |
6 . Do you love holidays but hate the increase weight that follows? You are not alone. Holidays are happy days with pleasure and delicious foods. Many people, however, are worried about the weight that comes along with these delicious foods.
With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don't have to turn away from the foods that you enjoy. The following suggestions may be of some help to you.
Do not miss meals. Before you leave home for a feast(宴会), have a small, low-fat snack(小吃). This may help to keep you from getting too excited before delicious foods. Begin with clear soup and fruit or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough.
Better not have high-fat foods. Dishes that look oily or creamy have much fat in them. Choose lean meat(瘦肉 ). Fill your plate with salad and green vegetables. If you have a sweet tooth, try mints (薄荷) and fruits. They don’t have fat content as cream and chocolate. Don’t let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess(过多的) calories.
1. Holidays are happy days with pleasure but they may ______.A.bring weight problems | B.bring you much trouble in your life |
C.make you worried about your foods | D.make you hate delicious foods |
A.drink much water and have vegetables only | B.not eat the food in high fat |
C.not accept invitations to feasts | D.turn away from delicious foods |
A.vegetables | B.water | C.calories of energy | D.physical exercise |
A.can’t control themselves | B.go to too many feasts |
C.enjoy delicious foods | D.can’t help turning away from the foods |
7 . As the weekend approaches, perhaps you're looking forward to a meal out or sitting in front of the TV with a takeaway. But as you settle down to enjoy that comforting plate of beef or start spooning that fragrant lamb curry over the rice, will you be worrying about whether you are really eating what was written on the menu?
Yesterday it was revealed by the Food Standards Agency that more than a fifth of the 665 meat samples tested last year contained DNA from animals not listed on the label. Of the 145 problem samples, 73 came from supermarkets, while 22 came from processing plants. The remaining 50 all came from restaurants.
I have no doubt that over the next few years, the percentage of meal coming from dubious origins will continue to rise unless something drastic is done. Why? There are two main reasons. First, too many businesses are willing to boost their profits by adulterating their products in the meat industry. I believe there is a systemic problem within the meat industry that makes it particularly attractive to unscrupulous characters who are really nothing more than criminals,the second is the complexity and length of the meat supply chain. If you buy a chicken-based ready meal from a supermarket, as you might imagine, that chicken will pass through many hands before it ends up on your plate here. Worse still, the meat will often he partially processed somewhere along that chain—usually with salt and water added to boost flavour and volume—which is quite legal.
Obviously, it is impossible for consumers to be detectives about every piece of meal they eat.
However, what you can do is to avoid processed foods and never buy ready meals. Stay away from burgers made in factories. Don't go to chain restaurants. Instead, go to local, independent restaurants where it is more likely the chef and owner—often the same person—cares about where the meat comes from, and will be happy to tell you. So, try to buy your meat from a good local butcher.
And no, what I am suggesting is not going to hurt your purse or wallet. The essence, then, is to buy meat that has had as small a journey from field to fork as possible, because that is the only way you can he sure of what you eat. It’s that simple.
1. How does the author feel about what you eat?A.Disappointed. | B.Concerned. |
C.Confused. | D.Calm. |
A.By holding some activities |
B.By offering some examples. |
C.By making some comparisons. |
D.By using some specific figures. |
A.Ready meals. | B.Processed foods. |
C.Burgers made in factories. | D.Meat from a good local butcher. |
A.We should not change our eating habits. |
B.We should focus on the safety of what we eat. |
C.We should take care of our purse or wallet. |
D.We shouldn’t treat our friends to meals in order to save money. |
8 . We eat to satisfy our hunger and to provide necessary nutrition for our body.
When you can’t sleep:
When you have bad breath:
Drink a cup of black, green or oolong tea, which contains a compound that stops the growth of the bacteria that causes bad breath.
When you feel irritable:
Reach for a chocolate bar.
When you have joint pain:
Eat strawberries, oranges or other foods loaded with Vitamin C. Eating two oranges daily gives you 120 milligrams of Vitamin C, which may help slow the wear and tear on your joints.
Drink ample amounts of water. When you don’t drink enough water, oxygen and nutrients can’t reach your brain in an efficient manner, leaving you tired and less able to concentrate.
A.When you don’t have much energy. |
B.The next time you have a problem, remember to check your kitchen first for a solution. |
C.When you have any trouble. |
D.It is known to make most people happy. |
E.By doing these, you are expected to solve all of your annoying problems. |
F.But there are other reasons to reach for particular foods. |
G.Try a few almonds for a late-night snack. |
9 . How to Be Healthy and Happy
We all want to be healthy, happy, free of stress and more productive in life.
1. Get enough sleep. It not only keeps you healthy but also you will be happier. It is said that “Early to bed, early to rise makes a man healthy, wealthy and wise.”
2. Drink plenty of water.
3. Smile and laugh. Don’t get sad over small problems or take any joke seriously which hurt you. Instead, if you feel so hurt, you prefer to stay away from that friend.
4.
5. Have goals. Always believe you can achieve. If you can dream it, you can achieve it, no matter what.
A.Help out your family. |
B.Don’t get in touch with him/her. |
C.So make sure you go to sleep earlier. |
D.Of course keep goals and dreams realistic. |
E.Water is good for everything in your body. |
F.The majority of our body is made up of water. |
G.However, don’t show him that you don't like him. |
10 . To help the environment, many Americans have made the change from paper and plastic bags to reusable shopping bags.But a report by a Florida newspaper says that reusable shopping bags sold by some supermarkets have high levels of lead(铅), which can be dangerous to humans, especially young children.Now, there’s a call for a rethink about the use of reusable shopping bags.
“When our families go to the store looking for safe and healthy foods, the last thing they should be worrying about is a bag,”Charles Schumer, a government official said.“Quick and complete research will allow everyone to make right decisions.”
The newspaper bought more than a dozen bags sold at Publix supermarkets from Florida supermarkets to test them for lead.The results showed that certain bags had lead levels that worried health officials.Some bags had enough lead in them to be considered dangerous waste if people were to throw the bags out with other rubbish.Lead in the bags is not likely to move onto food.But over time, paint (油漆) on the bags can break off and the bags can wear out.When this happens, lead can be freed.
The affected (受影响的) bags were found in Florida.But Publix has more than 1,000 stores across America.Publix says that its bags don’t break any laws about lead levels, but that they have asked the makers of the bags to reduce(降低) the lead levels in them.
The bags with the highest levels of lead had beautiful designs and many pictures.Plain reusable bags without them are found to have little lead.People worried about lead levels in reusable bags can turn to cloth.Paper bags are also a good choice, since paper can be reused.
1. What worries people now is that reusable shopping bags ________.A.can’t be reused |
B.can be a danger to people |
C.are a waste of money |
D.are as bad as paper bags |
A.bags | B.foods |
C.supermarkets | D.officials |
A.food is put in them |
B.they are thrown away |
C.they are put with other rubbish |
D.the paint is separated from them |
A.The return of paper bags |
B.Time to invent greener shopping bags |
C.The safety of shopping bags |
D.Look out for reusable shopping bags |